How to Build Aesthetic Greek God Shoulders (simple workouts)
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- Опубліковано 3 кві 2024
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Description:
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Want to sculpt shoulders that make your physique stand out? This video reveals the ultimate routine for building broad, powerful shoulders that create an iconic V-taper. You'll learn exercises to target your rear, side, and front deltoids, transforming you into a Greek god.
Discover the unsung heroes of the coveted V-taper - the rear delts. We'll show you how to perform face pulls and bent-over reverse flyes to develop that striking silhouette. Next, we focus on the side delts, your width builders, with lateral raises and upright rows for a broader, more dominant look. Finally, we hit the front delts with overhead presses and dumbbell shoulder presses to create shields worthy of a warrior.
Combined with consistency and a solid diet, this shoulder sculpting routine will have you turning heads and catching eyes. Join us on this journey to godlike shoulders!
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Thanks for watching :)
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Could you make a pull and leg workout that is more complex but still beginner friendly (dumbbell only)?
Good video
Glad you enjoyed
Real No bs guide**
Thanks 🙏🏽
Upright rows suck. Never do them. High pull is the best.
💯 percent agree