Easy to Follow 20 Minute Salsa/Cha Cha Intermediate Dance Workout

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  • Опубліковано 9 лип 2023
  • In this video we are doing a 20 minute Intermediate Salsa/Cha Cha dance workout. You can follow along with us as we go through some basic Salsa and Cha Cha steps!
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    Medical Disclaimer
    Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
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КОМЕНТАРІ • 31

  • @tangobeauty5669
    @tangobeauty5669 11 місяців тому +3

    Amanda, I long to see you all make a few videos in the real ballroom dancing outfits to remind us how glamorous and happy real ballroom dance world once was.
    I am a ballroom dancer but due to pandemic, I go to ballroom less often. I found your channel mainly because you publish real ballroom dance routines, which makes you standout among others! Thanks. Love you all. Linda

  • @ranjana235
    @ranjana235 Рік тому +7

    Wow! I can't believe I did all the steps with the video. These steps were new to me but since I have been watching and practicing your videos often, I got the hang of it. Thanks for a wonderful class.

    • @francopiccinin4830
      @francopiccinin4830 Рік тому +1

      me too!!! fantastic!

    • @kimberlysommers2124
      @kimberlysommers2124 11 місяців тому +2

      @@francopiccinin4830 agree love it how it's just the right amount of difficult to be a challenge and feel the satisfaction of seeing yourself progress. So fun and so well done!

  • @bvezos
    @bvezos Рік тому +6

    I did OK with the salsa but I got totally twisted around on the Cha cha steps. I’m glad no one could see me 😂.

    • @claudiah.5971
      @claudiah.5971 6 місяців тому

      Me, too😂❤

    • @TheBelilu
      @TheBelilu 5 місяців тому +1

      I find it happens when one is trying to watch someone else do the moves. If you try doing it on your own (after watching her moves carefully) you won't end up looking silly.

  • @rachelmccrimmon3343
    @rachelmccrimmon3343 11 місяців тому +2

    I just loved this lesson, some fun new steps, and switching the sides is so good for my brain. Thank you again🙂

  • @Nora-sn4fy
    @Nora-sn4fy 4 дні тому

    THANK YOU! Awesome video!

  • @TM-hd1rn
    @TM-hd1rn 7 місяців тому

    Amazing workout with great format (we can see the moves from the front and the back) and great music as usual. I have already done most of your begginer easy to follow dance workouts and I'm happy that there is an intermediate version, too. I hope you will make more of these.

  • @user-zq6nq5jl8t
    @user-zq6nq5jl8t Рік тому +3

    Спасибо .Новые движения .Прекрасно ..Вы как всегда на высоте !!!

  • @l.7712
    @l.7712 11 місяців тому +2

    Thank you for teachinrg us some new steps! This is so much fun. I’m sure I will be repeating this one

  • @moalemoar
    @moalemoar 4 місяці тому

    Uff, que buenos pasos. El cha cha me cuesta trabajo pero seguiré practicando. Muy buenas rutinas!!! Gracias

  • @susankendall4200
    @susankendall4200 11 місяців тому +3

    I was totally out of sync on first attempt but I’ve done it a few times and practice certainly helps….really fun video, thank you 😍😍

  • @user-gk7on5sd8l
    @user-gk7on5sd8l 9 місяців тому

    This is my favorite video so far. Two months ago I was falling all over my own feet and now I am right up to speed and giving it my own flair. Thank you so much for your videos they are helping me in so many ways!

  • @HopeLife11
    @HopeLife11 Рік тому +1

    I Love this Workout! I let myself loose and felt like I was on the dance floor. Thank you!

  • @joanns2681
    @joanns2681 11 місяців тому +1

    Always excellent

  • @kaymill5565
    @kaymill5565 9 місяців тому +1

    Thank you! Doing these videos makes my day. You are so much fun.

  • @angelashearsmith3047
    @angelashearsmith3047 Рік тому +2

    Wow!That was fun! Thanks guys

  • @peterhicks
    @peterhicks Рік тому +1

    Absolutely brilliant, thank you so much.
    I will be doing it @50% > 75%, can’t imagine @100% but, I have it in my sights to do…

  • @livingsongministry
    @livingsongministry 4 місяці тому

    this was fun! thank you so much

  • @katrinakl
    @katrinakl 10 місяців тому

    This was fun! I couldn't do the syncopation without watching but the rest was easy to get into the flow.

  • @chloeren9175
    @chloeren9175 Рік тому +3

    A wonderful one! perfect for practice the basic steps and feeling great!Thank you guys!YOU ALL look amazing!

  • @jeanpurviance
    @jeanpurviance 6 місяців тому

    Thanks! I love the advanced and level 4 videos. You are the best!

  • @sandraortega4756
    @sandraortega4756 Рік тому +1

    Hi Samantha, great exercise.

  • @elisa1083
    @elisa1083 Рік тому

    Hey guys! This is another awesome tutorial. It works the body as well as the mind. I actually did it twice to get a more lengthy workout! Hope you see more videos like this!
    Thanks again!❤❤

  • @IsTheDance
    @IsTheDance Рік тому +1

    Love it!❤ thanks 💃🏼

  • @skillet6870
    @skillet6870 Рік тому +2

    TO ALL LATINOS AND HISPANICS AND NON LATINOS AND NON HISPANICS EVERYWHERE:
    Latin Music forms: Son, Salsa, Merengue, Bachata, Timba, Rumba, Mambo, Cumbia, Champeta, Bomba-Plena, Soukas-Sebene, Cha Cha Cha, Reggaeton, Funk Carioca---just to name a few--enjoy well documented African roots coupled with undeniable African influence.

  • @dollylam5804
    @dollylam5804 Рік тому +2

    💃💃🕺🕺💃🕺😊🥰

  • @Moni7777777
    @Moni7777777 Рік тому +1

    Funny. ❤❤❤

  • @rainbowdklh2860
    @rainbowdklh2860 5 місяців тому

    🌹🌹🌹