Stretch your arms daily to reduce tendonitis, carpal tunnel, tennis elbow, golfer elbow.
Вставка
- Опубліковано 6 січ 2020
- We use our and hand much more than we realized. Microtrauma build up over time lead to tight muscles. Chronic muscle tightness lead to tendonitis. Chronic tendonitis lead to arthritis.
- Фільми й анімація