An Inside Look at Metabolism: How Different Foods Affect Your Body

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 64

  • @stalkingtigerscom
    @stalkingtigerscom 10 днів тому +7

    i put 2-3 caps in a 9oz dixie cup and fill cup with organic apple juice. makes it palatable. Thank you for this video. have watched a few and you are giving knowledge more than i have gotten in others.

  • @danaremembering3290
    @danaremembering3290 10 днів тому +8

    I drink shots of of Apple cider vinegar 2x a day. I noticed my weight loss. Thank you! Doc

  • @MujerdelSol
    @MujerdelSol 4 дні тому +1

    Great and very much appreciative of your advise, recommendations and wisdom. My father (96 years old) tried apple-cider vinegar as were watching. He absolutely agreed with you about Pinto beans. My father has eaten beans ALL of his life and everyday. He's very active and daily goes to gym and moves better than me! Gracias, for making food our natural Healing & healthy medicine . Many blessings. Blowing in the Wind Medicine Woman

  • @AnnaMaria-zm8cv
    @AnnaMaria-zm8cv 10 днів тому +9

    Ovengrilled carrots with honey and cinnamon and a drizzle of full fat butter. Often I also add butternut, celery root and sweet potatoes. A perfect side dish :)

  • @lindag9975
    @lindag9975 10 днів тому +4

    Thanks. I used to mix apple cider vinegar with extra virgin olive oil on my salads. But since I didn't like the strong taste of apple cider vinegar, I switched to red wine vinegar for my salads, mixed with the EVOO. It) Red wine vinegar also contains a high percentage of acedic acid.
    I love beans too.
    Adding chapters is a great idea!

  • @AB-jk7tw
    @AB-jk7tw 10 днів тому +3

    Very interesting - really appreciate learning about the science behind ACV!

  • @JudithBuxton
    @JudithBuxton 9 днів тому +2

    Brilliant having pictures and words put up. Thank you

  • @topdiy707
    @topdiy707 6 днів тому

    Very useful to apply to daily meals. Thank you very much doctor.

  • @sandrapalmer6196
    @sandrapalmer6196 9 днів тому +2

    Appreciate this health information

  • @edithharmer1326
    @edithharmer1326 10 днів тому +1

    Educational for all!❤

  • @erinbrantley3206
    @erinbrantley3206 10 днів тому +2

    Love this is really good

  • @jeanniedreemer1944
    @jeanniedreemer1944 9 днів тому +10

    Actually, Dr Li, it’s the “mother”,the funky stuff is what’s so good for you! Research that!😊

  • @AnnaMaria-zm8cv
    @AnnaMaria-zm8cv 10 днів тому +2

    I might try it with balsamic vinegar. I love ACV on a salat but if I try drink it with water, my stomach is definitely into depression for the rest of the day (I have low stomach acid, might be reaction to it). Balsamic vinegar is slight sweeter, it might work for me.

  • @stlounsbury
    @stlounsbury 8 днів тому

    Having my big dinner salad with 3 tablespoons of ACV, olive oil, and a drizzle of toasted sesame oil. Wanted black coffee with it, added some cinnamon & ground cloves to that and a drop of the toasted sesame oil. Wow is it a tasty coffee beverage.

  • @rikyvandeursen4911
    @rikyvandeursen4911 9 днів тому +4

    I use BRAGG applecider vinegar and make sure you drink with a stiraw so you can protect your teeth! 👍🏼

    • @kelliea5729
      @kelliea5729 6 днів тому +1

      I used to use Braggs but they were bought out by big food, so I stay clear of it now. I now buy Omega brand

  • @lovelight9164
    @lovelight9164 8 днів тому

    I have to say the orange carrots are much more appealing to eat but I love the purples too.

  • @charlessommers7218
    @charlessommers7218 9 днів тому

    Great show 👍

  • @NotThatOlivia
    @NotThatOlivia 10 днів тому +2

    so, carrot salad + balsamic vinegar!!!

  • @annalexander6042
    @annalexander6042 6 днів тому

    Is butter bean cards love ❤️ them

  • @imagentv3768
    @imagentv3768 5 днів тому

    Thank you so much, do dry mushrooms are as good?

  • @Brassai123
    @Brassai123 10 днів тому

    ❤ thank you, Doctor❤❤❤

  • @TaijaSkyDragon
    @TaijaSkyDragon 10 днів тому +1

    Grated carrots in spaghetti sauce and many other dishes adds sweetness.

    • @lovelight9164
      @lovelight9164 8 днів тому

      I was thinking about whipping up some spaghetti sauce today. Good to know, I may have to give the grated carrots in the sauce a try.

  • @frankvanderlugt1553
    @frankvanderlugt1553 8 днів тому

    Ja het helpt gevaarlijk goed.

  • @eddomovitch270
    @eddomovitch270 2 години тому

    it makes more since to rinse your mouth with water after you drink ACV

  • @annalexander6042
    @annalexander6042 6 днів тому

    Am I allowed brown cause or a we bit gravy dr William

  • @annalexander6042
    @annalexander6042 6 днів тому

    Awe thanks dr William I will but definitely cut down to much carbs and buy apple cider vinegar extra Virgin oil and plenty veg maybe salad as well eggs I won't eat red meat not near farmer market I will eat slice sausage and bacon love bacon cut down bread as promise dr William

  • @reesmarkham2140
    @reesmarkham2140 9 днів тому

    Does sourcrout have the same benefits as ACV ? Thanks for all your help.

  • @kelliea5729
    @kelliea5729 6 днів тому

    I thought beans were too high in carbs? Also,you should buy AC vinegar that actually has the mother in it for best results from research I have done.

  • @Orientalbackyardgarden
    @Orientalbackyardgarden 8 днів тому

    Thank you , I am Dutch, Orange carrots 😂🥕🥕❤❤❤❤

  • @dianabaldwin472
    @dianabaldwin472 10 днів тому

    How about RICE vinegar?

  • @annalexander6042
    @annalexander6042 6 днів тому

    Dr my nurse said not to drink to much my sugar went down to 4 and she s worried I take to much will I take it twice a week dr William

  • @annalexander6042
    @annalexander6042 6 днів тому

    Forgot I love ❤️ celery I can eat it now it goes down well now

  • @CarrieRLape
    @CarrieRLape 10 днів тому +1

    How come I do not get Vit. D from sunshine received through glass yet mushrooms do get D from glass filtered sunshine?

  • @karatstixraw
    @karatstixraw 10 днів тому +2

    I love putting balsamic vinegar in a glass of water and I do see the benefit! Thank you!

  • @petersclafani4370
    @petersclafani4370 9 днів тому

    Added with lemon th acid eats or burns away the fat include exercise

  • @anandraramasar611
    @anandraramasar611 10 днів тому +2

    Why do people say look for the mother in the Apple cider vinegar? So is mother good or not good in apple cider vinegar?

    • @karinwickel4682
      @karinwickel4682 10 днів тому +1

      It s good don’t worry

    • @Hope2008-jims
      @Hope2008-jims 10 днів тому +4

      The mother actually has many health benefits in it 😊 without the mother the ACV may not have the same health benefits. “Fairchild ACV”

  • @rheaadams1437
    @rheaadams1437 10 днів тому

    Is it Cannili beans raise blood sugar?

  • @JoyceChandler-sm8or
    @JoyceChandler-sm8or 4 години тому

    I have Gerd my gastro Dr said no citrus especially apple cider vinegar

  • @dcc08
    @dcc08 7 днів тому

    Unfortunately apple cider vinegar has given me terrible tooth erosion 😢 Dr Li any alternatives or ways to safely consume it?

    • @jennifert3188
      @jennifert3188 4 години тому +1

      Use straw to drink it

    • @AngieA444
      @AngieA444 2 години тому +1

      Mix it with water and drink it with a straw

  • @TaijaSkyDragon
    @TaijaSkyDragon 10 днів тому +2

    Funny you want the mother to be there when you buy it. Apples are a dirty fruit so organic. Also cones in capsule form. Only negative is it can reduce potassium. Li is new to this subject.

  • @Mesem-tp7nx
    @Mesem-tp7nx 10 днів тому +3

    Immense Thankfulness To You Sincere Soul For Your Enlightenments Insightfulness I So Needed To Listen To This 💚🥰🌼🙏 God bless you yours Gloriously Forevermore

  • @jockaud
    @jockaud 8 днів тому +1

    Medical Medium: "Even apple cider vinegar (which is certainly the best kind of vinegar) can be harmful to your liver (it basically pickles it!) when you consume too much."

  • @efesembol5149
    @efesembol5149 6 днів тому

    Shame on it but :)) İs there any advice for restricting our farts once we eat those delicieus beans and also radish ..

    • @Susan-ez7bv
      @Susan-ez7bv 3 дні тому

      Pre soak your beans in water for 24-48 hours with a tablespoon of baking soda and a sheet of kombu seaweed. Change the water frequently if you can. Then use a pressure cooker. Also slowly introduce beans into your diet. If that doesn’t work you may have to see if your body cant digest it properly for example if you have low stomach acid, or h pylori or leaky gut or low bile production.

    • @efesembol5149
      @efesembol5149 2 дні тому

      @@Susan-ez7bv oh my god a lot work on it :) thanks by the way

  • @patriciadanielasaravia3412
    @patriciadanielasaravia3412 10 днів тому +1

    🥛

  • @prebenRiisSrensen
    @prebenRiisSrensen 9 днів тому

    We lowcarbers don't eat carots or beanseeds.

  • @salamballout9995
    @salamballout9995 10 днів тому

    ❤❤❤❤❤

  • @gibbygibbons5835
    @gibbygibbons5835 10 днів тому +3

    RIP Braggs since 2019

    • @Munchkinzoobie65
      @Munchkinzoobie65 10 днів тому

      Braggs is Bill Gates! Do not consume!!! 🤮🤮🤮

    • @Seek_Him
      @Seek_Him 10 днів тому +1

      What do you use now?

    • @dowhatsright2889
      @dowhatsright2889 9 днів тому

      What's different about Bragg ACV now besides different ownership?

    • @gibbygibbons5835
      @gibbygibbons5835 9 днів тому

      @@dowhatsright2889
      Katy Perry and Orlando Bloom are among the investors who acquired Braggs... if she is willing to fight old people for their homes allegedly. I do not trust her and any hollyweird folks.

    • @Seek_Him
      @Seek_Him 9 днів тому

      The New Owners Say Enough.
      Let Alone It Grows Weird Looking Stuff In It.