Resistance Band Exercises : Resistance Band Lower Back Exercises

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  • Опубліковано 3 жов 2024
  • The dead lift is an exercise that can be done using a resistance band in order to work out the lower back. Find out how to properly do a dead lift with a resistance band with help from a personal trainer in this free video on resistance band exercises.
    Expert: Melody Schoenfeld
    Contact: www.flawlessfitness.com
    Bio: Melody Schoenfeld, CSCS, CMT, RKC is a certified, highly educated personal trainer with almost 20 years of training experience in many different disciplines.
    Filmmaker: Max Cusimano
    Series Description: Resistance bands are great pieces of exercises equipment for strengthening muscles and promoting flexibility. Find out how to use resistance bands to get in better shape in this free video series on physical fitness.

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