Exercising with Curly Hair | how I keep curls under control

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  • Опубліковано 25 кві 2022
  • In this video I answer a question I get asked a LOT lately. How do I style my hair during & after I exercise. I give lots of practical advice and share my thoughts on refreshing/ styling post workout.
    To Donate to the Teal to Heal 5K Run for OVARIAN CANCER follow link below:
    give.becauseyoucare.ca/site/TR...
    To find out how you can participate virtually:
    give.becauseyoucare.ca/site/TR...
    Workout Video (will be posted tomorrow afternoon)
    In the mean time... here is one of my favourite workouts on youtube: @
    Follow my personaln IG @itscurlysusie
    The mousse I use is Herbal Essences-Totally Twisted Curl Boosting Mousse

КОМЕНТАРІ • 56

  • @uncachalot
    @uncachalot 2 роки тому +7

    I want you to know that you have single-handedly changed my relationship with my hair. I've never thought that I had nice hair, and for the first time in my life, at 31, I'm actually love it.. I'm only 2 weeks in, and due to all your advice, I've successfully co-washed without gross residue that I've experienced in the past, my hair is the least frizzy it's ever been, the curls are bouncy, my scalp is happy, and it's easy! I haven't perfected the techniques, but I get so excited in the morning when I get to improve, and I can't help but look in the mirror often throughout the day because I'm still in disbelief! Beyond the amazing advice, I love your realness and that you are a fellow Canadian, and you feel like a friend at this point. Moral of the story: THANK YOU for being you and for sharing you wisdom.

    • @CurlySusie
      @CurlySusie  2 роки тому

      What a sweet comment! Thank you so so much :)

  • @kristensaenz6421
    @kristensaenz6421 2 роки тому +4

    Who would ever give sweet Susie a big ol thumbs down? You are just so real.

    • @roserenee9466
      @roserenee9466 2 роки тому

      Maybe they liked her hair longer, who knows. Sometimes shorter hair ages you.

  • @stitchlightly5995
    @stitchlightly5995 2 роки тому +1

    I love that bang curl and feel so much better knowing you occasionally apply heat to it. My bangs will never curl with my flat top waves.... Thank you for being you!

  • @karenmonroe2058
    @karenmonroe2058 2 роки тому

    I actually hate to exercise 😂. I just love listening and watching you. I love that you don’t promote products. After almost 4 years of working on my hair, I’m realizing that it’s much more about technique. You were the first person I watched so thank you!

  • @SwavyBlonde
    @SwavyBlonde 2 роки тому +1

    I literally gasped when I heard “curling wand” lol 😂 just did not expect that

  • @NurseJackie2582
    @NurseJackie2582 2 роки тому

    I know you said you don’t like this round shape with bangs on yourself but wow I love it on you! Your hair looks perfect in this video 😊

  • @Christina-CA
    @Christina-CA 2 роки тому +1

    What a good soul you are Susie! Going to sponsor you right now and all the best to your friend. Glad to hear covid hasn't been too hard on you and your family💗

  • @LochBriarKnits
    @LochBriarKnits 2 роки тому

    Great video - I love your practical approach. It's right up my alley. Would love to see the workout video. I'm going to try the 60 min full body growingannanas put out last week. Good luck with your 5K! I'm considering doing the couch to 5K to get me moving a little more.

  • @sharonlamarche6468
    @sharonlamarche6468 2 роки тому

    I was very happy to be notified that you had a new video. Love the content and always watched your UA-cam posts. Please keep posting.

  • @lisasullivan4474
    @lisasullivan4474 2 роки тому +1

    I really like your outlook about things!

  • @jessejames6688
    @jessejames6688 2 роки тому

    Thank you for making this video! I've been making some big lifestyle changes this year. That has included working out (enough to really sweat!) 5-6 days a week. It's been like learning to take care of my curls all over again. Will try this advice out!

  • @stevieray7203
    @stevieray7203 2 роки тому

    Grateful you and your little one are ok!

  • @Tricia0711
    @Tricia0711 2 роки тому

    I love your video’s your so calming and relaxing and so relatable!!! I’ve ialways used every product you used which is the biometric which for some reason isn’t working anymore for which it always did .. after seeing this real life video unlike other utubers I need your help and I know you will give me the real answer … love ya feel better 🌺🌺🌺

  • @jessicasopolis3904
    @jessicasopolis3904 2 роки тому +1

    You r adorable! I have learned so much from you. Sending you loads of love!

  • @ninzor4102
    @ninzor4102 2 роки тому

    I thought of you today! So happy you uploaded

  • @Amanda-yd2ey
    @Amanda-yd2ey 2 роки тому

    I will be doing the exercise video along with you! Xx👍🏻

  • @queenseabee8113
    @queenseabee8113 2 роки тому

    Your workout routine and hair type and hair care are very similar to mine. It's nice to know I'm not alone with my methods

  • @meredith18352
    @meredith18352 2 роки тому

    You are so lucky you don't sweat in your hair. On the days I work out hard my hair is dripping wet by the end and completely beyond salvaging. So I exercise every second day, the days when I don't wash my hair. I walk every day since I have 2 border collies and try and do yoga on alternative days to aerobic exercise. Being active is important especially as you age (me not you, you're still young) but I have given up having nice hair on those days. Good luck with your run.

  • @tonyacarey4176
    @tonyacarey4176 2 роки тому

    Hey Curly Susie!… I tried ur 3 day hair refresh today with a little water and mousse… my hair looks good!!! Thank u…. Also my silk pillowcase arrived today!👏🏻👏🏻👏🏻 thank u!

  • @cabjob
    @cabjob 2 роки тому +1

    Hi Susie, Your hair length at the moment looks great on you.

  • @donnamacdonald3254
    @donnamacdonald3254 2 роки тому

    Another great video!

  • @sananizamaninilsson967
    @sananizamaninilsson967 2 роки тому

    I find you and your channel very down to earth, relatable and consistent. Loved this video. As a mother of two small kids and 5th year medical student, I find it very hard to get any exercise in my week. I don't have people close by I can exercise with. Would you like to make a small youtube film of your exercise routine? How do you plan your week with kids, work and projects focusing on how you fit in your exercise program. I would really appreciate that.

  • @jessicasopolis3904
    @jessicasopolis3904 2 роки тому +1

    Your half pineapple looks so cute!!!!!

  • @TheOptimus1977
    @TheOptimus1977 2 роки тому +4

    The end to a perfect day. Love your videos Susie.

    • @CurlySusie
      @CurlySusie  2 роки тому +1

      What a nice thing to say. thank you :)

    • @TheOptimus1977
      @TheOptimus1977 2 роки тому

      @@CurlySusie you are so welcome! Thank you so much for helping me to drastically improve my hair. Your curl advice has been invaluable.

    • @richardtaylor1468
      @richardtaylor1468 2 роки тому

      @@TheOptimus1977 Hello Torres

  • @staciekaufman8820
    @staciekaufman8820 2 роки тому

    I just started watching your channel and I think I’ve about covered most of your hair videos now lol. My question for you is - how do you sleep with your hair now that it’s short? I’m totally new to the curly girl method and I have three littles, the youngest of which hasn’t mastered the skill of independent sleep, so sleep is a hot commodity around here…. I think my hair might be too short to pineapple. I’ve read about Medusa clipping but there’s no way that would be comfortable for me (and like I said, sleep is of the utmost importance the few broken hours I get) so I’m hoping you have a suggestion. Thanks so much for your content! I’ve really enjoyed your channel 😊

  • @linziesantana4748
    @linziesantana4748 2 роки тому +2

    Hey Susie! I was just thinking about when we were going to see another video from you 20 minutes ago! Guess I manifested it 😂

    • @CurlySusie
      @CurlySusie  2 роки тому

      Im glad someone did! Im slacking :)

  • @terrilandry8753
    @terrilandry8753 2 роки тому

    Yes, please, a hair trim video 😊🌷

  • @hrod9393
    @hrod9393 2 роки тому

    I also used to use the Herbal Essence mousse. It worked very well but I recently got rid of all my products that had DMDM. I picked up Shea Moisture Anti Frizz mousse with silk protien/neem oil. It's not a crunchy hold and I'm still analyzing it, maybe you could give it a try/review?

  • @aprilc.3697
    @aprilc.3697 2 роки тому

    Wow very useful video! I don’t have any motivation to exercise, but I know it’s really good for me mentally and physically. How do you get motivated and Judy do it?
    Your hair is about my length and texture. Looks beautiful after you refreshed it, IMO! ❤

    • @CoyoteCrossingSanctuary
      @CoyoteCrossingSanctuary Рік тому

      What motivates me is knowing that it will start giving me energy and relieves stress. Plus~ I get stronger.

  • @Diana-mu9vd
    @Diana-mu9vd Рік тому

    what if its a sweaty workout, daily, cowash daily until shampoo day?

  • @tonyacarey4176
    @tonyacarey4176 2 роки тому

    Susie,…is there any hair spray u would recommend?

  • @NC-ij9rb
    @NC-ij9rb 2 роки тому

    Hi Susie. I hope you’re doing great

  • @brittp7336
    @brittp7336 2 роки тому

    Do you think the next time you go for your hair cut would you video it so we can see how she cuts it?! You don’t see many video of curly cuts

  • @tonyacarey4176
    @tonyacarey4176 2 роки тому

    What hairspray do you recommend?

  • @ellenbrenner7909
    @ellenbrenner7909 2 роки тому

    Love the video. Very helpful.
    But, I absolutely need to know what brand and color lip color you are wearing. Totally what I need.

    • @CurlySusie
      @CurlySusie  2 роки тому

      Hi! Thank you. I only buy essence lipstick (drugstore) very inexpensive. I believe this colour is #4

    • @ellenbrenner7909
      @ellenbrenner7909 2 роки тому

      @@CurlySusie thanks so much! I will check to see if we have in the States! Beautiful on you!

  • @tonyacarey4176
    @tonyacarey4176 2 роки тому

    P.s…. I’m excited to try the gel from Sally’s

  • @NC-ij9rb
    @NC-ij9rb 2 роки тому

    My hair smells bad after i excercise because of the sweat. Any advice?

  • @PierceMD
    @PierceMD 2 роки тому +2

    Hey, I started to swim more. Got any tips?
    Admittedly... haven't seen the video. I just got back from the chlorinated pool.

    • @catherinethom6743
      @catherinethom6743 2 роки тому +2

      A video about curly hair and swimming would be amazing 😍

    • @ellenbrenner7909
      @ellenbrenner7909 2 роки тому

      Yes please!! The dr and PT want me in the pool almost daily even for 15 mins. I also live in Fl were it is going to be very hot and humid! Pool is outside. Right now I wash my hair every 5-7 days and let it air dry.

  • @WendyDussault
    @WendyDussault 2 роки тому +1

    Dena and you Susie should increase you Vit D + K2 please get tested it helps prevent cancer

  • @tristan9920
    @tristan9920 2 роки тому

    promosm 😄