Derek Hough's Gymnastics with Nastia Liukin | Life in Motion
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- Опубліковано 5 вер 2024
- Derek Hough learns gymnastics from Olympic Gold Medalist and former Dancing with the Stars partner, Nastia Liukin!
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Derek Hough is always on the move and now, he’s taking you along for the energizing ride! He’ll share healthy tips, learn new skills, and catch up with friends- all to explore how to maintain a healthy mind and body. Tune in Thursdays at 9:30 AM PST!
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Kin Original Series: bit.ly/2H6HAbl
"why don't you do it over there?"
"no NaStIa I hAvE tO dO iT lIkE yOu"
I thought I heard nasty
😀
where does he say that
@@LindsayPuggleGirl 2:14
Derek learned a full in one afternoon, and it only took me like 8 years. Way to gooooooo! lol
Sala ann I’m sure he already knew it
Well it would only take me a couple visits to Dr. Frankenstein and having my consciousness transmitted to an actual athlete.
My bf does ballet and he learned a standing back tuck on the floor in about 10 min. I hate him.
Well he has most of the strength he needs from dancing all he needs is the technique. The rest of us need to build up strength while learning technique.
I know! It wasn't bad either!
-Are you hurt?
-no, I'm just so scared
Hahaha I loved this video, Nastia is the best.
I’ve always been super impressed with gymnasts, but this increases my respect. Those flips already look difficult, but you can see that landing them gracefully is another element to master.
Trust me it is way harder than it looks!
right? that's the lesson learned. Gymnasts are beasts that manage to look like princesses on the beam/bar/floor. That's harder than anything else. Making these crazy moves seem easy and graceful. They've always had my respect. Personally barely managed to stay alive in pre-k & first grade aerobics/gymnastics classes, i'm not disciplined enough to do any of the things Derek just pulled off.
@@Just999Me i think this is one of those sports that looks easy because people smile or dance, just like figure skating or ballet, while it is probably one of the most demanding
I think Derek really would have made a great gymnast. Nastia still has all her skills! Her Onodi was 😍
If he was focused he would have done much better than this.
Stina Palm he learned an Arabian and a full off the beam, that’s impressive.
Yeah, she did it so easily and gracefully hahahaha love this skill
Derek has the Soul of a Worrier and the Spirit of a teenager ! 💖💖🙏🙏
@D Leo stfu!!
Erin Vaughn Does he worry a lot? 😊
This is epic 😂😂😂 the tricks that he randomly decided to throw and Nastia’s reactions. Just everything 😂😂☠️
‘No Nastia, I have to do it like you’ 🤣🤣🤣
I appreciate you for being a big fan. I want you to send me a direct message via Hangouts using my personal email that will be indicated below. Also endeavor to add your name to the text so I can know you are the one texting because I don't respond unnecessary messages. Looking forward to get your message
Hangouts mail: derekhughes639@gmail.com
Nastia: Do an Onodi.
Derek: **does an Arabian**
😂😂😂
this is so fun to watch bc i trained with nastia’s parents for like 6 years in texas, and the way she teaches him is so similar it’s cute
*Derek proudly tip toes off of the beam after one pass* Nastia: “No, no no. You don’t get off” 😂😂😂😂
*loves Nastia* SO MUCH
OMG he looks so adorable when he is trying to be a gymnast his laugh is so cute and you can tell h was enjoying every second of it.I love him so much words can't describe how i feel about him.He is the most energetic person I know.He looks like a cute little kid trying to do gymnastic.Love u Derek forever and always
Nasia gives such great advice you can mentally visualize. And i was so surprised at how well Derek did! It may seem so easy to do when you’re watch, but flipping and twisting simultaneously is pretty damn difficult !
It’s crazy that he can so easily transfer his past training to gymnastics and so easily doing something so difficult
I would love to see you do a full day of ballet training at Ballet West! I know you are a dancer but ballet is so different from what you do.
I'm pretty sure Derek knows ballet
Most dancers start off in ballet, and go into different genres after they mastered the technique portion of dance.
I can guarantee Derek is very capable of doing ballet lol
Nonnie335 That’s what he started out in lmao
He can do ballet and tap too.
Nastia's lines 😍 she still got it
I would love to see you try and skate with Meryl and Charlie!
Yes! That would be cool one... they can teach him to ice skate.
As a former skater, I would love that too!
I agree ice dancing definitely!
Good idea, he helped create one of their olympic routines so that makes it even more interesting.
Yes!
Okay, but Nastia's outfit... Like where can I get it?!
Heaven I believe :-)
clevelandcbi is that a joke
Joe Kinchicken be nice
Getting your period wouldn't be fun tho
Joe Kinchicken you are so wrong. Jessica would look beautiful in anything that she wears.
I am so glad your parents put you in dance classes Derek! Mostly because you're one of my favorite pros, and after this because you needed that outlet for your energy so your parents could keep their sanity lol.
I've ALWAYS loved watching Nastia perform. She just looks so beautiful and fluid--- she has always made the most intricate skills look so simple and effortless, which is the epitome of being great at something. The Onodi is a fave skill of mine, love seeing Nastia do it!
Derek did SO great at everything! Wow!
omg didn't know Derek had a channel but so glad I found it! xx
Nolaxx Yeah...it sucks.
He just started it.
same
Same, he is fun. With all the caos in the world this is relaxing to watch.
Nastia , you are the most beautiful American gymnastic we have ever seen .My whole family just loves to watch you. Good luck with your life.
Interesting and amazing to see Derek Hough doing gymnastics and that he's doing it with his Dancing with the Star's gymnastics dance partner Nastia Liukin.
Love you two together! This was so entertaining, I didn’t want it to end. Now I kinda want to see you do it with Shawn too! Just like, different tricks & stuff. 👌🏼💙
Thanks! I'm so glad you liked it.
Yes please, another one with Shawn, or better with both 😂
Smart Soul - Yes! I was actually thinking that too....both Shawn & Nastia together 👍🏼
I never knew I needed this "show" in my life. It's so much fun! Derek should host his own tv show, he has such a wonderful and cheerful personality
Ah my two favs. This video was golden. Also, peep Miss Val in the back
thank you!
I can’t even imagine doing what either of them do. I have been physically ugly my entire life, (warm, loving heart) uncoordinated and usually ill. Watching these two to me, is like watching two heavenly angels in motion. Thank you.
As a former (child/teen) gymnast and adult professional (modern/ballet) dancer - this was soooo wondrously entertaining to watch! The energy you two have was real and you brought so much joy and laughter throughout the video. And many of the tricks you did were amazing. True about dancing and visual learning. I could see even with just a few more lessons you could definitely stick really get some of the moves and perhaps incorporate into some dancing. Great form...great fun...and commitment. You bring joy and light to all the moments you present and it never feels manufactured whether on DWTS or World of Dance. Thank you for sharing and shining your light for the world...the Universe to witness - all in joy and passion. Keep shining and shaking the Universe.
MORE NASTIA AND DEREK!!!!!
Derek + Nastia = 😍❤️
emmy tran - I think he’s still with Hayley? But I agree with you 🥰
I hope you and Nastia are still fitness. Had so much fun watching this video and seeing both of your laughter
are we just going to ignore the fact derek got his full on his first try
What is a full?
@@sogiki A full twist
His stand arabian was spot on as well
this whole video explains why derek is my favorite human on this earth.
Loved this Derek. You are so down to earth and never mind showing your human side. You would be perfection in this if you two worked together for hours every day just like she was perfection on the dance floor after your coaching. She should have won. I thank you for so generously sharing your life with your adoring fans. You are an amazing human being. Can’t wait until another Life in Motion video. Keep them coming. It does not matter what you do on these since we love seeing anything you do. By the way, your sense of humor is so enjoyable.
Hahahaha!!! That was so fun to watch!! Derek is hilarious (and a quick learner too) and Nastia is a perfect teacher!
Thank you! 💪So glad you enjoyed watching.
This is really entertaining. You are hilarious and talented and I love you and Nastia's friendship. I love this video and I can't wait to see more.
He’s such a big kid I love it
Derek seems so silly, I'm happy to see you less tense. On dancing with the stars you always seemed a lil stressed. It's a true pleasure to always watch you doing what you love.
Thanks for the laughs this was so fun to watch
He is such a good sport for doing this. I really applaud him, it's very down to earth seeing very talented and skilled people try things outside their comfort zones candidly. It's brave, I think moreso than someone who isn't famous/well-known for anything because we have no fame to uphold, no pedestals to potentially shorten. I hope he keeps on being precisely this: passionate, curious, brave, and moving forward.
When Nastia was walking on the beam with Derek I got a flashback of watching dirty dancing
I love you two and the friendship you have! Thanks for sharing with us, this was hilarious 😂❤️
So glad you liked it. Just trying to spread positivity!
Pole Vault! I would love to see you try pole vaulting. It's so much fun!
I just found this channel and I already love it. Yours and Nastia’s relationship seems so fun.
What the heck I’ve been doing gymnastics for five years and he’s better than me
hahahaha oh c'mon you cannot be this bad hahaha (for the record I can't do a cartwheel or anything at all)
im in xcel gold and am terrified to throw an arabian on tumble trak, and he just outta nowhere does it on floor! like dEREK!!1!1! teach me ur ways!!! 😂💕
@@nikkidafler he is definitely physicaly talented though with strength and coordination, so he isn't starting from nowhere. Whose to say he didn't take tumbling classes in his younger years? Plus, guys are fearless enough to try anything. Sounds like you are commited to your gymnastics, so think of how you have mastered new skills in the past and you'll get the arabian soon enough. I am a dancer, but always wanted to be able to do back handsprings. I could do basics like cartwheels and backbend kickovers, was never courageous enough to go for it even with back walkovers. I'm now middle aged, so I stick with dancing and leave the tumbling to youngsters.
i feel like nastia could be a voice actor for a disney princess
Well done Derek! You picked up on the proper body posture and movement pretty quick! Letting go of fear is tough but you nailed that! 👍🔥🔥🔥🙌👏👏👏👌
I was a gymnast when I was younger so this brought me so much joy and nostalgia! Can’t wait to see what you try next! Maybe aerial silks/pole dancing :) there are circus schools in the LA area my friends attend.
or lyra!
Yes pole dancing - check out Peter holoda on intragram - he is amazing
The Flip Side With Morgan , Where are the gym centers in LA, thanks for asking this ?💫
Wow! That was very exciting to watch!!!
As a former gymnast, I wish I had someone like Nastia to teach me. Love her techniques.
Thanks to you both for a fun and educational video! 😊
This was such a fun video!!! Thanks for sharing the fun!
Agree, so much fun and I actually laughed with them.
Derek seems like such a fun person to be around! Loved the video and how much fun he was having
Nastia teaching basics is very helpful. I wish she was my coach
Derek’s tuck jump on beam was actually pretty good 😂
Loved this! Derek the entertainer/goofball 😂 very impressive moves x
You two are the best. It’s nice to see how much fun you have. Hope we get to see you 2 dance together again. Love you guys.
OMG! Derek, you are truly hilarious! We all should have this much fun!
I love how he says I can do a front flip and then does a forward roll lol
😂 This was amazing!!!! Please do more with Nastia!!!
She'll be back, don't you worry!
If anyone is wondering, an Onodi is named after the very first gymnast who performed that skill on an Olympics/Worlds stage, Henrietta Onodi of Hungary.
Same thing if you've heard about the famous Amanar vault - that was named after Simona Amanar of Romania.
You did really well!! I was amazed. I know Nastia showed the most basic skills and moves but I seriously doubt I could even do a flip, let alone throw a twist in there. I'd be too afraid of breaking my neck or landing on the wrong body part or something haha.
I loved how they kept high diving but did the hold hand thing afterwards
So, what's next? Figure skating? Or maybe snowboarding on stunned lower legs to feel what it's like for Amy? Or playing hockey with your bro-in-law, Brooks?
I like the hockey idea also!
Derek is probably one of my favorite people to watch!
Team Derek all the way !! 👍💪👏💖
Omg, Derek was amazing! You can tell how fit he is since he can do gymnastics with very little instruction.
Yo!!!! I almost died watching this. They were hilarious. No wonder Nastia's bf put a ring on that thing. She and Derek had some chemistry!!!!
Love ya Team Houghkin! Y’all was ROBBED on DWTS!!!
On the other hand I find it quite good to go as far as they did under those sircumstances.
This is the funniest thing I've seen all day!!
More with nastia!!!! I love that he’s a professional @ what he does and she is as well. So cool to see him actually try their moves and see how hard it actually is!!! Maybe a day in the life of?,??? How cool
Derek’s laugh is so deep and jolly it brings me life
I just loved watching you have fun Derek. That laugh, smile and just the good time was great to watch.
When Derek asked if there was a flip that starts with a D, I really wanted Nastia to scream 'a DELTCHEV' 😂😂
He should have asked for one that starts with H, like his second name. But maybe he hasn't noticed that all the names of the exercises are second names.
I LOL'D the whole video! 🤣 Love to see you enjoy yourself 😀💜
Glad I could make you laugh!
I love Nastia!!! What a legend.
Derek, I love that your kind of crazy and very funny or vice versa. And that your also not as perfect as we all think you are.😂Thanks for making me laugh.😊😘You were great too Nastia. I hope what you showed him will help him on Ninja Warrior.Haha😁❤
People are always asking him what he can't do... well, maybe gymnastics isn't really his thing.
I've learned to always have a sense of humor when trying new things! It makes it so much more fun :)
Life in Motion with Derek Hough your sense of humor is contagious!! I was laughing the whole time, especially with the bars 😂
My mom, whose name is Mimi, was upset that in my comment I didn't mention how beautiful a dancer you are and how wonderful your choreography is. Just know there is a little old lady in Texas that just loves you.😊💓
Derek this is the best video I have ever seen!!
Thank you so much!
Love you Nastia, Hope to meet you one day. Ds enthusiasm so great💫
This was SO entertaining to watch Derek try to learn these tricks and jumps! Ps. I do the armpit sniffle too and I’m a girl hahahaha. Whoops 😂😂
Nastia is a goddess!! I've been obsessed with her for so long, she is the most graceful gymnast I've ever seen. This video is so fun!
"All he has to do is touch his knees and he wins gold" 😂😂😂
This was great! Derek you are such a well rounded talented person (music, dance, gymnastics and you seem to be a nice guy 😀). Love your routines on DWTS.
" is it wider in the middle?" "No its just safety..."
I LOVE me some Derek Hough!! He's so-ooo funny! The two of the together is everything.
I WANT A PART 2!
I’ve looked up to Nastia for so long. Love my fellow Russian sister
Omg this just brightened my day completely!!!!!
This is amazing!!! Love your excitement...you can honestly do ANYTHING! Nastia is a great teacher, too...love seeing you together again! 💙
Dude how the heck your hair stay perfect throughout the flips?
The student teaching the teacher ;)
Oh how the tables have turned!
13:10 love Miss Val in the background!
Marina she laughed at 10:03😂
Where focus goes, energy flows. Love that quote
I am the team captain for the Senior USA Synchronized Swimming National Team, and I challenge you to try synchronized swimming!!
That would be the best one!!!!
Emmanuella Tchakmakjian That's awesome. Congratulations
He’s so fun to watch!!!! Love them together!
Spotter needed - always! You 2 are hysterical though!
There needs to be a part two! I loved this and laughed right along with them!
Idk why but Derek’s 1970’s tv commentator voice got me good 😂😂
this is one of the most entertaining things I've ever seen
wow time goes by so fast when watching something entertaining. Great video Derek your gymnastics skills are 👌😂
Derek, you're my new day maker. Thank you!!!
well this totally brightened my day! thanks for sharing!!
Thank you! 💪
That was awesome Derek