TRX HIIT Full Body Suspension Workout with Coach Ali

TRX HIIT Full Body Suspension Workout with Coach Ali. This is a high pace full body TRX workout in HIIT format similar to Tabata.
30 minutes of actually suspension training and 10 minutes of static stretching after. Courtesy of Coach Ali.
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[@haniernest8265]

Thank you coach

[@MayorOfMoetown]

id like to try this at the gym