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5 Simple and Tasty Recipes from ISHA YOGA CENTRE - Satvik Recipes for Weight Loss by GunjanShouts
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- Опубліковано 18 сер 2024
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About this video:
Tried 5 different simple yet tasty satvik recipes from Isha youga center. These recipes are made using local and seasonal ingredients. Such recipes, if eaten daily can cure many dieases naturally, can help you lose extra weight as well. The recipes are a balanced meal ensuring right intake of all nutrients, vitamins and minerals. Let's take maximum benefits of our own Indian, vegeterian, Satvik diet.
I hope you enjoy the video and like all these recipes :)
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Capsicum and ground nut sabji is made in Maharashtrian house hold..infact we also put a little bit of besan ...Maharashtrian food is very science nature and good for health
Every region food not only maharastrian
So is every food from other regions.
Yes Maharashtrian food has perfect balanced with salads, sprouts, jowar, bajra, thalipeeth, groundnuts, coconut, kokum, simple dal without takda(varan) and rice, perfect healthy meal. And I am saying this not being a maharashtrian myself.
So is oily vada pav
@@asvvohr6609maharashtrian thali perfect diet balance..vada pav nt included in thali but home made vada definitely with less oil with perfect ingredients
1st, 2nd and 5th these 3 recipes we usually make at home... (in maharashtra) and 3rd and 4th one are usually made in south indian homes... with a slight difference... 3rd one is similar to paruppu usali ...
Yes please come up with more satvik recipes like this.. thank you for this helpful video
I am from Telangana (It's a state in "South India" as you call it). Please don't generalize South India as one entity by saying "South main Dosha kehte hain" 🙂. Some call it Dosai and we call it Dosa - just like you do in "North India" 😉 . Having said that, I commend your effort to bring these amazing and healthy dishes to the general public.
you are correct Sandeepmeda.
Dosha means a different thing. its called either Dosa or Dosai.
@@vragini The North too has many regional dialects just like the South so I don't think we can generalize that they all (mis)pronounce alike. This diversity goes both ways. I haven't heard any of my "North Indian" friends from Gujarat, Punjab, Bihar etc. pronounce Dosa any other way than perfectly. But again I could be wrong and some others may pronounce it like that.
Yea but you didn't have to take it too seriously LoL
@@sandeep15299gunjan is fake ... she is just a good looking gal who probably does not even know the meaning of satvik ... most of recipes are also innovated ... true recipes are those that were inherited from parents and grandparents and great grandparents
I tried the capsicum subzi n was so solful n yummy
Pleeae keep posting such simple n nutritious recipes
Thanks
Wow! Such new and fresh recipes to try. Just after watching the video I tried brown rice khichdi and it turned put really good 👍 I offer all 3-4 meals to my lil Krishna first and then have it as prasadam. So these recipes are life savers for me because they Are Satvik also. ❤
So healthy and different! Am certainly going to try making these. Thank you so much!
Aapki recipes bahut hi different hae. Aap bolti bhi bahut accha hae. Please keep posting.
You are really great madam. I was in search of such newer, tasty healthy ideas thank you so much. May... God bless you
Finally she got cast iron cookware… and not cooking in nonstick anymore! Amazing!
It's great to see such a wonderful Satvik recipe Gunjan ma'am...I'd love to try these recipes ... thanks for sharing these lovely dishes...hope to see more such Satvik recipes 😊
Also I 'd like to add that I'd love to try moong dal khichdi as a lunch recipe
😊👍
Very nice.please add some more satvik recipes.
Wow 🌹great recipies. खिचड़ी मेरी सबसे पसंद वाली डिश है लगभग हर मंगलवार को यही ख़ाता हूँ पूरे दिन बस एक ही बार इसके अलावा मै कुछ नही ख़ाता हूँ। जय सियाराम!
Satwik bhojon is all about vegetarian food where onion garlic is restricted. Hence while making palak dosa you can try spreading the batter with a brinjal stem.. thanks
I have never heard of these recepies earlier...my fav. Green dosa ....all recepies above par...lovely and tasty😇😇😇
Thank you 😊
Upload more satvic recipes, I like to try first the ground nut capsicum sabzi
The food looks so pure, colorful and just divine and so well presented.
Green dosa
It's very delicious 😋
Love your energy and style ❤ I would love to learn more such recipes
Love from Pakistan ❤
Thank u
Thanks for sharing amazing recipes. Please make more videos and tell us which kind of cast iron kadai should we buy.your kadai was great and how you take care of that?
Love from Japan🇯🇵
1) Capsicum and groundnut vegetable 2) bean and daal receipe
The beans and dal dish is called beans purpusli in Tamilnadu and is a must for a thali to be complete
Instead of Palak we have a greengram dosa called Pesarat.
Thank you gunjan mam....very tasty, healthy recipes share karney ke liye...love you ...
Appka daily volg dekhne ki atni adat ho chuki thi... Ki ab app 2 din baad me video post kr rhe ho to lag raha hai ki kitni dino se apko dekha nahi... AP ek inspiration ho... Thank u for ur all informative video.. 🙏
Very nice recipes and well explained 👏 Thank you 😊🙏
My wife cooks the capsicum groundnut sabji very well 👌👌
My mom usually cooks that capsicum sabji with groundnut since years
Capsicum peanut curry looks great . Will try that first . Thank you
Beans and dal sabzi is called paruppu usili. And the dal should be steamed before u add it to the beans
Medam aapki smile or voice bohat achi he really
You can steam cook the cha na and the dak after grinding then you add to beans add few tsp of oil super
Very diffrent n delicious recipes..Thank you so much for new options💖
Capsicum ground nut & beans dal fry.....💕💕 something different..
Day by day shine kr Rahi ho Gunjan
Sach me yaar
Thank u for sharing health recipes..we will try them.👌👌
Aage bhi aisi recipies share kre gunjan.... Saatvik dessert bhi
Awesome recepies.... But a small correction, we in the south do never call it Dosha but dosey .... As In you say paisey it is dosey ...
Dosey is kannadiga perhaps
Far south we call it Dosha (Malayalam) ☺️
There are about 5-6 major south Indian languages.. all aren't same : ) script also quite different ..
In all southern states we pronounce it as dosa only not dosha..In North they call dosha, Shiva..and so onnnnnn.Dosha has a different meaning in south..
I would love to see more satvic recipies but would like to understand if gram flour is healthy.
I am v happy & attracted with ur smiling face & language ❤️
Keep it up 👍
Thank you:)
Liked your video . Also, watched your 7 desert recipes video, Just have a question can you show some of those recipes which has more substitute options other than Khand..( sugar). Like etc - Khajoor, ( Dates), Honey, Raisin, some other options..In usual recipes Jaggery power is a bit costly to use as well. But over all liked your videos.. Very well prepared. 👍
Gunjan, I tried the first one and it was simply outstanding!! I have shared this a lot now! Thank you!
3rd recepie is also making in Maharashtrian home. Its called Vatlele Daliche Pithale
Pots are good...we must bring them back to our kichen😊
i just made that beans subji,literally so easy and so tasty..thanks...please share more recipes from that book.
Your family is soo lucky 😊😊
I really loved the recepi, it’s really healthy
Would love to learn more such satvik recipes
Very nice recipes! Healthy with clean ingredients and looks so delicious too. Thanks for sharing!
Bahot khub, chila dosa khichadi up amazing ,
In the beans dal curry,the daals paste after being ground to paste should be dry steamed without adding water I.e put the paste in a bowl and steam it in a cooker andthereaftetcru.ble ot amd add to steamed/parboiled beans and saute ,it comes out very nice..not sticky the way you made
U r growing and being lovely.. we really appreciate ur efforts 🥰
Means a lot 😊
Entirely different recipes. I will definitely try it
Verry nice Gunjan !! looking forward for more satvik recipes
Thank you dd for all your efforts ❤
For bean n dal veg the dal can be ground n steamed before adding to the beans
very true maharashtrain food has coconut n groundnuts added in certain vegetables n balance food using sprouts n monsoon veggiez eaten in season
Dosa and Khdi we will make by weekend.
Manoj Bhatt - Ahmedabad and Los Anjales,USA 🇺🇸
Yes mam , we wanna more satvic recipes.
Can please make a video for weight gain exercises and diet plan plz it's a request
All recipes are generally seen in South India. capsicum and beans recipes tastes good with rice. Last recipe is kattepongali or venpongal and one more whistle is necessary to avoid to see water separately. It will still be in flowing form.
does kattepongali or venpongal use same rice or do you use a specific rice variety?
@@einsteinwallah2 same rice
wow thank you gunjan mam for sharing this healthy beautyful recipe
Are so nice healthy and easy 👌👍thanks 😘❤
Satvik food me pressure cooker , coconut oil, ghee use nahin kiya jata hai 😃😃😃
Very nice recipes, thank you very much Mam.
Beans recipe is called parupu usili in tamil nadu
Wow.. the recipes are really great. Looking forward for more such videos
please provide more satvik sabji recipes for roti and rice
background music is sooo soothing☺
Mam we need more recipies frm the book which u bought frm Isha center ♥️
Thank you for these tasty recipes. Can you please tell us what blender you are using?
nice rudraksha bracelet ! where did u purchae it mam
Muuh mei paani aa gayi 😋🤤
Loved today’s episode please do more
3rd recipe called paruppu usli
All recipes are very tasty.ThanksVasanti
Upload More saatvik recepies please ye wali bhot achi hai
Thanks
It's really amazing
South mein bhi ‘dosa as in do-sa’ hi bolte hai. Let dosha. Dosha means something else.
All the recipes are good and yummy but onion could be avoided as it's satvik food
I am excited to try all the recipes
Try cooking khitcheri in ghee, jeera hing and limbro it's so yummy flavour
Woah...isnt any spice required in the first capsicum vegetable?😮
We steam the daal paste and then mix with beans
Bhut ache se btaya aapne
Loveley recipies❤
First recipy Khichdi ❤😊
I see a lot of people removing the skin of groundnuts, i dont understand why! The skin of groundnuts also has a lot of fiber.
Very amazing recepies Mam thnx for sharing 👍
In fact, if you deeply think, all these are our traditional recipes which we regularly cook in one or the other form and in different versions.
Yes pls more such easy n satvic recipes
Hi....nice capsicum sabji.
In South India too, it's only Dosa not Dosha. Dosha means something else in south languages.
Some ppl pronounce it Dosha instead of Dosai ..but that's incorrect. We add urad dal for Dosa..hv to try moong dal.
Yes I like satvik recipes
Thanks for sharing
I ll make capsicum 🫑 recipe that first time dekha nice
Mujhe isliye pasand aaya kyuki bina pyaz lahsun k bna h. Tave par bhi pyaz ragde bina bn sakta h
I used to believe Satvik food doesn’t use oils. Frying is supposed to be rajasik
Thanks you soo much mam im unble to digest fat and facing blotting 😢
Love ur skin and weight losss .
Plz suggest me how to loose weight
amazing recipes in one video.....😍🥰
Luv to watch ur recpies
Capsicum ki recipe new for me .... Mam more weight loss recipe from Isha yoga book
protien ke liye
1-eggs
2-panner
yehh sab lena hi padega
Madam G Big Fan , Very nice Video, Madam Hume vo video Do Jisme Ki Purane jmane m Log jada jiya krte the Ajkl fancy food Se Age 50 tk jana bi mushqil h yogic ki sbhi diets videos do madam bda mza ata h apki videos dekh kr
👌Thank you
Yes I want more satvic recipes