For me (week 38) that was the perfect balance between really working out with feeling the burn while still being able to breathe and move calmly and gently stretching the body. Thank you for all the extra tips and information you sneaked in!
Oh I’m just so happy! You are so close to meeting your baby, how exciting! How are you feeling in the lead up to birth? Have you done my free active birth class yet?
❤ loved it 😊 Thank you for al the tips as well.
You are so welcome! I'm glad it was helpful! Thanks for your comment! x Kerryn
For me (week 38) that was the perfect balance between really working out with feeling the burn while still being able to breathe and move calmly and gently stretching the body. Thank you for all the extra tips and information you sneaked in!
Oh I’m just so happy! You are so close to meeting your baby, how exciting! How are you feeling in the lead up to birth? Have you done my free active birth class yet?
www.pregactive.com/birth-prep
www.pregactive.com/active-birth-class
thanks for the workout! nice pleasant stretch at the end to end your day :)
You're so welcome! ❤️ Kerryn