5 Ways to Fight Scrupulosity and Live in the Father's Love (feat. Tanner Kalina)

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  • Опубліковано 12 січ 2022
  • Scrupulosity is a psychological disorder primarily characterized by pathological guilt or obsession associated with moral or religious issues. If you've ever dealt with it-or know someone who has dealt with it-you know how confusing and difficult it can be.
    Today, Tanner helps you identify it, call it what it is, and turn to the Father's merciful love for you.
    Follow Tanner on Instagram: tannerkalina
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КОМЕНТАРІ • 340

  • @moirabethskalak7445
    @moirabethskalak7445 2 роки тому +158

    NO WAY I JUST PRAYED ABOUT THIS TODAY!!!! GOD IS GOOD

    • @heidimeigs3109
      @heidimeigs3109 2 роки тому +4

      I struggle with this, have for a long time, even before my conversion. It has been on my mind a lot lately. I was honestly not surprised to see this. I know that our Lord loves me immensely and will help me frequently by putting the information I need in front of me. 😊😊😊😊😊😊

    • @shanetasadie
      @shanetasadie Рік тому +1

      Yes He is!! When I prayed to Him about the blasphemous thoughts I was having, I came across a video the next morning about scrupulosity.

  • @thatguygeovanny
    @thatguygeovanny 2 роки тому +182

    Glad to see scrupulosity being discussed! So many people need this ♥️

  • @JohnAugustine-Music
    @JohnAugustine-Music 2 роки тому +157

    Diagnosed with OCD here. I've been in therapy since age 11, on medication off and on since 14, and I went to a psychiatric hospital for severe OCD and depression.
    I can strongly endorse Tanner's suggestions-but if you do have scrupulosity, I'd encourage you to dive deeper than just this video. There is a /lot/ of good Catholic information on scrupulosity. I'd like to make some additional points, and then recommend some resources that have helped me.
    First, know that shame is /not/ humility. As St. Thomas and Aristotle say, every virtue is a golden mean between two vices. Pride is an excessively high view of self, which means that shame (or false humility) is an excessively /low/ view of self. Humility, as St. Teresa of Avila says, is simply the truth.
    Second, as St. Augustine says, "Where there is no consent, there is no sin." Know that you are not automatically culpable for every thought or emotions you experience. This is where a solid relationship with a confessor comes in.
    Third, rework your prayer life to focus on relationship rather than checking off boxes. Praying for 30 minutes a day with your full attention is better than beating yourself into two hours of distracted, anxious "prayer," where your goal is to check off the box so you can finally go to bed. For me, this looks like journaling, weekly Adoration, listening Bible in a Year with Fr. Mike, and praying a slow, meditative rosary. Holiness is a universal call, but the path there is not one size fits all.
    As for the resources, I have three books, and some other miscellaneous things. The books are:
    1. The Way of Trust and Love (heavily based on St. Therese of Lisieux) by Fr. Jacques Philippe
    2. How to Profit from Your Faults (heavily based on St. Francis de Sales) by Joseph Tissot
    3. The Return of the Prodigal Son by Henri J.M. Nouwen.
    If you were to read just one, I'd recommend the book by Tissot. They were all definitely game changers for me, but that one was especially.
    As for the other resources:
    1. The Surrender Novena
    2. Interior Integration, a podcast by a Catholic therapist
    3. The Ten Commandments for the Scrupulous, which you can find at fisheaters.com.
    I'm praying for you all, brothers and sisters. Feel free to reply if you want to talk about this more. God's blessings :).

    • @sunrockgames-a-lot228
      @sunrockgames-a-lot228 2 роки тому +1

    • @saharahclark7340
      @saharahclark7340 2 роки тому +1

      Hi thank you for sharing... 💙

    • @luluq01
      @luluq01 2 роки тому

      Thank you so very much.

    • @josephineco6359
      @josephineco6359 2 роки тому +1

      Hi Do you experience headache and heavy heart when you haven't gone to confession

    • @JohnAugustine-Music
      @JohnAugustine-Music 2 роки тому +3

      @@josephineco6359 Before, during, and after 😅
      My OCD and anxiety symptoms tend to worsen when I'm preparing for confession, and tend to linger for a couple days afterwards.

  • @karinagbarros6301
    @karinagbarros6301 2 роки тому +83

    This is the third time I believe that I’m hearing go to a therapist 😂 I got the message Heavenly Father 😭
    I’m not sure if anyone else struggles but I struggled with the thought of a therapist for so long. When I was finally going to invest my money in a catholic therapist a year ago, my mom slapped down the idea , told me im going to spend my money and too just pray more to God, because he healed her through prayer. Needless to say I had an intense 2021 with no therapy. I should have gone to therapy. I will try again 😭 pray for me y’all 🙏
    - Update: I have my first therapy session tomorrow :)

    • @huyenvu851
      @huyenvu851 2 роки тому +8

      There is no shame in seeking help in a therapist, it is even better if that therapist is a catholic and can provide you a christian view on how to over come scrupulosity. I hope you will get better, please pray for me too.

    • @bearhugforyou9330
      @bearhugforyou9330 2 роки тому +1

      Sending hugs 🫂🥰

    • @c.g.4392
      @c.g.4392 2 роки тому +6

      It's like going to talk to an educated friend versed in Psychology and Catholic theology. Where else are you going to find friends like that.🎚☝️😇 Run towards it. And remember how many saints were told by their parents not to enter the convent or seminary😉

  • @huyenvu851
    @huyenvu851 2 роки тому +18

    Scupulosity is so painful, i hope i can get over it some day.

  • @alexkkx
    @alexkkx 2 роки тому +64

    I’ve been praying about this for a while! Thank you God! By the way thank you for opening up about your experience, I’m currently dealing with the same type of scrupulousity as you did in the past. Currently praying for all of us that go through this. ✝️💖🙌🏼🙏🏼🕊☺️

  • @sharbelashcar8694
    @sharbelashcar8694 2 роки тому +44

    I must admit that I confirm the effectiveness of the remedies you listed (especially asking the Father to open His Heart). God uses scrupulousity to draw those with it very close to His Heart.. another good byproduct of scrupulousity is humility

  • @bencook6585
    @bencook6585 2 роки тому +23

    Thanks for this, my wife has OCD and struggles with this (though we're protestants, not catholics). Its something we'll continue working through together with God's help. This is absolutely a useful resource. We'll pray for you all, please pray for us. We appreciate you

  • @elizabethdominis730
    @elizabethdominis730 2 роки тому +30

    My goodness! How timely this topic is!! Today I went to confession for the 3rd time this week, confession hopping as you said. My priest told me I may be scrupulous, but he reassured me I’ve been truly forgiven, and to allow myself to be at peace. In my daily life I do have an OCD but never thought it would have translated into my spiritual life. Good to know I’m not alone in this and that there is this diagnosis for this behaviour.

  • @BlindFaith777
    @BlindFaith777 2 роки тому +18

    I’ve struggled with scrupulosity since I was a small child. My mom was the queen of scrupulosity, therefore I come by it honestly. Great video, thank you.

  • @SedContraApologia
    @SedContraApologia 2 роки тому +58

    I think a big part of scrupulosity is the inability to measure certain sins (thoughts, seeing things that are often linked to sin and verbal sins like half truths and slight exaggerations) these sins are non material in how they are acted on as they’re in the mind. For me a big part was learning the distinction between mortal and venial sin and the actual meaning of “grave matter” I also agree with the one steady priest and spiritual director as they will help you set your moral compass back to due north. Cheers everyone

    • @serenearana128
      @serenearana128 2 роки тому

      hey can you tag me in a video or something or even yourself explain what makes a sin “grave matter”?

    • @t.louiswolfeiii8522
      @t.louiswolfeiii8522 Рік тому

      What is the actual meaning of grave matter?

    • @MM22272
      @MM22272 Рік тому

      @@serenearana128 Grave matter: killing someone is grave. Punching someone is venial. Stealing all the food of a starving man is mortal sin. Stealing a dollar from a millionaire is a venial sin. Grave sin becomes mortal when it is committed knowingly (with full awareness) and freely (no outside pressure) and the sin is, in fact, a sin by definition. That's why a baby cannot sin; nor can an insane person. If you're still uncertain, just ask a good and faithful priest.
      Always refer to the Catholic catechism which is available online. Trust in Jesus Who will guide you. Fear not. He loves you and is with you always, for He is our Good Shepherd.

    • @generalyousif3640
      @generalyousif3640 Рік тому

      @@MM22272 what about using Quizlet in a school test?

    • @MM22272
      @MM22272 Рік тому

      @@generalyousif3640 Supposing that consulting this website would be prohibited during the examination, it would strike me as directly violating a licit authority whose authority would ultimately be arranged the Providence. Insofar as it would constitute illicitly obtaining conditionally prohibited information, namely accessing information that's prohibited during the examination, then there would appear to be two freely violated moral injunctions that would be reasonably invited if not explicitly conveyed. So, the violator could not easily claim and hide under the excuse of moral ignorance which would mitigate culpability. Since this would presumably be some kind of serious examination at an important educational institution, the matter would be grave, similar to cheating on one's taxes. Thus, if my conjecture would be correct, notwithstanding other unknown facts that perhaps only God would know perfectly, I'm inclined to suspect that it would constitute a mortal sin. For a more reliable opinion, I would consult a moral theologian or two.

  • @samstone812
    @samstone812 2 роки тому +11

    The way my been dropped after having a scrupulosity attack as i call it and asking For help and then this pops up! Very much needed this

  • @DiamondCraft2000
    @DiamondCraft2000 Рік тому +4

    Dear Tanner,
    My name is Evan. i’m 22 now and have been dealing with scrupulosity for 4 years now. at the beginning i was worried about things like “i’m lying because i didn’t really read the terms and conditions” or “i’m too scared that Saturday is still the day i’m supposed to worship and rest on”. i’ve grown over the years and understand why they are wrong (at least the saturday one), but now i’m dealing with things like Romans 14:23 where “But whoever has doubts is condemned if he eats, because the eating is not from faith. For whatever does not proceed from faith is sin”. This terrifies me since now i feel that all the things i let go of in the past 4 years that i was only “pretty sure” wasn’t a sin have to be prevented again. it has brought me to tears even at work sometimes with anxiety, stress, and doubt of the faith that my mind has even had thoughts of giving up the faith or even thoughts of suicide (neither of which do i have ANY intention of doing right now, but i’m scarred that will change someday if this gets worse). i don’t know if i understand romans 14 the way it was intended, so im hoping i don’t have to go down that road from my past again, but i don’t want to just “ignore it” because it seems incredibly hard for me. i’ve been talking to a priest for the good part of these 4 years, but he seems so lenient on what’s sinful now and i’m unsure if it’s because it’s the truth or if he just doesn’t want me to worry anymore. i tried asking another priest and he disagreed with my long-term priest who i’ve worked with on this scrupulosity, so i don’t know if i can even trust him anymore. i don’t know what i’m required to do and i just want to feel free again. What should i do? Am i required to refrain from everything that i have any doubts on whether it’s sinful (like reading terms and conditions or what jokes i’m allowed to make or laugh at)?
    P.S.
    some of the things i asked the two priests were the following:
    1. can i make jokes about cultural accents when i think they sound funny?
    2. When does eating too much sugar/added sugar become glutinous?
    3. is complaining a sin if i just want to verbalize that i’m upset even if i’m just composing at home alone out loud while playing a game or thinking about my day?
    4. is being competitive and wanting to be better at my hobbies than others who do it a sinful pride or a good pride? i want everyone to do their best but i feel bad when others constantly beat me.
    5. i have an eccentric person skirt with wanting to ignore social norms that i find oppressive and worry that not trying to fit into my culture’s norms will cause others to either dislike me or be scandalized and not want to be apart of the faith do to my eccentricities/disregard for those norms. (the norms i’m referring to is like being slightly louder at group gatherings, tons of joking, and not keeping my car clean).
    6. is being headstrong(as in being stubborn and wanting to do things your own way regardless of outside opinion) (and liking being that way) a sin?

    • @angiesterner8083
      @angiesterner8083 10 місяців тому +1

      Evan, I listened to a podcast with Debra Theobald McClendon and she said if your feelings are anxiety driven then it’s not the spirit, it’s your fear and anxiety. If it’s the spirit, you feel the need and the decision is made and maybe nervous to confess, but not crisis and fear. Anxiety messes up the ability to discern. Prayers for you. ❤

  • @vincentcorso1688
    @vincentcorso1688 2 роки тому +32

    Wow I was just reading the story of a soul by St Teresa lisieux and she suffered from this too!
    So we are in the company of a great saint and doctor of the church. From the book
    “While I was making my retreat for my second Holy Communion, I was overcome by scruples. What a martyrdom! It lasted about two years, and no one could possibly understand what I had to go through, unless they had gone through it themselves. Every single thought and even my most commonplace actions became a source of worry and anxiety. I used to enjoy a momentary peace while I unburdened myself to Marie, but this used to cost me a lot because I thought I ought to tell her absolutely everything, even the wildest of my fancies. But this peace only lasted about as long as a flash of lightning, and I was back where I started. At least I made Marie practice wonderful patience!”

    • @Donna-cc1kt
      @Donna-cc1kt 2 роки тому +1

      Wow. You may be right. Interesting

    • @ScreamingReel500
      @ScreamingReel500 2 роки тому

      Saint Veronica Guiliani.

    • @lilyofthevalley4740
      @lilyofthevalley4740 Рік тому

      Thank you for this excerpt. I never knew this about St Therese and she's my confirmation saint.

    • @Mauvenotebook
      @Mauvenotebook 4 місяці тому

      Also St. Alphonsus,St Jean Veanny, and St. Ignatius.

  • @eduardohoover2127
    @eduardohoover2127 2 роки тому +4

    I like the prophet Micha's simplistic method of pleasing God, "Do justly, love mercy and walk humbly with your God." It makes for an easy self-assessment by one's conscience of one's spiritual walk without getting bogged down with the many things we cling to too obsessively. It works for me.
    In addition I'm lead to say stop trying to live like a saint and be a saint. Stop trying to live like a particular saint being hyper critical of yourself and be the unique saint that you are. Patronize your unique passion. Make it holy unto the Lord. This should be your healthy obsession.

  • @TruthTimeRadio
    @TruthTimeRadio Рік тому +2

    On a recent podcast I spoke for almost an hour with a caller who suffers with this. She was very grateful to learn of "the word of reconciliation" found in 2 Corinthians 5:19: "To wit, that God was in Christ, reconciling the world unto himself, not imputing their trespasses unto them; and hath committed unto us the word of reconciliation."
    So the sins that many are repeatedly and obsessively asking God to forgive, are not even being imputed.
    -Just something to consider.
    Grace and Peace.

  • @christianabella3592
    @christianabella3592 2 роки тому +72

    Dang, instantly clicked.
    Struggle with this myself as well.
    It’s so scary when the fear is exponentially increased in the struggle with scrupulosity.
    Have you in my prayers Brotha!
    And to all those who struggle with this problem as well :)

  • @emmanuelochieng
    @emmanuelochieng 2 роки тому +5

    I cannot beleive how this affects me. Am an introvert and you can imagine the suffering I am going through

    • @Vdedvuka89
      @Vdedvuka89 2 роки тому

      Your not alone. I will
      Pray for you

  • @seanmcelroy9774
    @seanmcelroy9774 Рік тому +4

    A couple things that have helped me in my scrupulous struggle are: 1) truly trusting in Jesus’ Divine Mercy. 2) fully understanding what is a mortal sin. 3) understanding what consent is. 4) reading about the Saints who have struggled with scrupulosity.
    This battle is far from over but God is amazing and has allowed me to fight through this. And I truly believe it is to build my trust and love in Him even more than I could imagine. Also, it has strengthened my spiritual perseverance and to build the habit of turning to Him instead of trying to figure out stuff on my own.

  • @michellestolwyk7517
    @michellestolwyk7517 2 роки тому +9

    Brothers and sisters, I highly recommend devotion to the Divine Mercy as a gift that can bring some peace to the scrupulous among us. I also have found some healing in the Litany of Trust.

  • @Mamalolk918
    @Mamalolk918 2 роки тому +17

    What a great new addition to the ascension family! Tanner is honest, and generous is sharing his faith and struggles with the online community. May God the father bless you in your healing journey in the name of his son Jesus Christ! You got this!

  • @thisgirl5933
    @thisgirl5933 2 роки тому +9

    I'm constantly like: Was this anger or wrath? Did I drink too much wine, was that a buzz or was I drunk?

  • @adrianatorres4813
    @adrianatorres4813 2 роки тому +13

    Thank you so much for this! It's great to see that there are more people like me. This has gotten better for me through the years, and getting to know Scripture has really helped. But every time I think about my 16-20 years old self, I want to cry. She was so alone, and scared, and misunderstood. I thought I was the single most sinful person in the entre World, and worst of all, I thought God was like a police officer, always trying to catch me doing something wrong. I'm still trying to find a good Catholic therapist Where I live, but God will give me one in due time.

    • @vicente3j
      @vicente3j 3 місяці тому

      Hi, I just wanted to say I'm 20 and that you really struggled with scrupulosity from 16-20 is so reassuring for me. I don't think I really realized it until now, but this theme of being scrupulous has happened a ton in my life, especially lately. It makes me feel so much hurt. Thanks for opening up, also hoping to find a great therapist!

  • @adrianyokohandson1584
    @adrianyokohandson1584 2 роки тому +5

    I was afraid of speaking about this to anyone!! Its like I am mental🙈 although I do want to please God in always but when I do something wrong/sin I beat up myself. THANK YOU FOR THIS. Very helpful 🙏

  • @cindyb5065
    @cindyb5065 2 роки тому +9

    Your point about getting to know the Father’s heart is great advice. And my way of getting to know Him better is through reading scripture. I’ve been going through the Bible in a Year with Fr Mike Schmitz and last year really opened my eyes and my heart in a way I never imagined possible. Knowing the Father’s heart through salvation history has let me know how much love and mercy is available to us. Yes, a good Catholic counselor is so helpful but knowing that you are loved and forgiven definitely eases the stress and anxiety.

  • @kellenhulla1229
    @kellenhulla1229 2 роки тому +4

    I’m 17 and just began therapy with a Catholic Counselor. It was so hard for me to ask for help, but I knew I couldn’t heal on my own. Please ask for help if you need it!

  • @benbing3926
    @benbing3926 9 місяців тому +2

    I have seen SO MANY videos about scrupulosity (especially in the last few weeks, when I've been struggling especially), and this one is the one that just hit the nail on the head in describing my condition perfectly.

    • @mollyjames9534
      @mollyjames9534 8 місяців тому +1

      I just finally looked up Scrupulosity instead of just general OCD for once, and suddenly find out all the channels I have been watching for over a year now, have videos that are over 1 year old on Scrupulosity. Guess it comes when u need it though.
      Also, the website Jaimie from Scrupulosity is Sooooo helpful. I know she is not Catholic but like honestly she always has articles on whatever niche topic or random question you have on scrupulosity. She also has treatment options and stuff but there are so many free articles and emails you can use that can really, really help.

  • @msgoody2shoes959
    @msgoody2shoes959 2 роки тому +15

    God has an abundance of mercy, people. Always work to be Christ in the world... and He ate with sinners, and said prostitutes and tax collectors are entering into Heaven, before those who obey all the laws, and who have no love for their nieghbor.

  • @EPHESIANS-2.4-9
    @EPHESIANS-2.4-9 Рік тому +4

    Getting closer to Jesus Christ and digging in to God's word is helping me to stop leaning on (OCD/Scrupulosity) and to start to lean on him (Jesus) as we're supposed to. It's not always easy but his hand is always there to pull you back or lift you up when or if you start to slide.

  • @kategoddard5076
    @kategoddard5076 2 роки тому +2

    Thank you for this! I went through a very difficult and prolonged time of scrupulously years ago, and I think what helped me to overcome it was when I was told in confession to say to myself the following that St Joan of Arc was asked by a Roman soldier: “ Are you in a state of grace?” St Joan replied: “ I don’t know. I just say to the Lord “ Lord, if I’m in a state of grace please keep me there. However if I’m not, please bring me into a state of grace.”
    I saw this as handing over the responsibility of my soul to the Lord in a spirit of childlike trust and abandonment. I still struggle from time to time but the Lord knows our hearts and he knows we don’t want to hurt him!

  • @christiandpaul631
    @christiandpaul631 2 роки тому +4

    Good talk! Martin Luther drove himself crazy because he never knew if he was good enough which drove him to that incorrect 'faith alone' thing. I do the same thing.

  • @Tombuchaill
    @Tombuchaill 2 роки тому +5

    Struggled with this all my life and have OCD on and off, it's a lot better than it was, I got really sick when I was a teenager and became chronically ill but I looked ok and when I was out people just didn't know, I thought the illness was punishment from God for being so unworthy, I still struggle with this though it's no where near as bad. It is exhausting though!

  • @roxy_m6
    @roxy_m6 2 роки тому +2

    I used to struggle with this before, but now I see that I’m going backwards and I started to fall away from God, so now I’m trying to have a better relationship with Him. Prayers would be helpful, thank you! ❤️

  • @TheresaVu
    @TheresaVu 2 роки тому +4

    Thank you for creating this video, Tanner! I struggle a lot with scrupulosity as well and am so glad that I watched this video. When I saw the video title, I was really stoked to watch it!! 😁

  • @fattymcslim87
    @fattymcslim87 2 роки тому +1

    Thanks Tanner! Stopped confession hopping a while ago and thats definitely helped. Just started listening to an audiobook of story of a soul. Good to know st theresé is one to ask for intercession with this particular struggle

  • @christopheralaachebe3756
    @christopheralaachebe3756 2 роки тому +5

    Ahhh, I as a 10-16-year-old when walking on the road and it was time to say the Angelus I had to make sure I genuflect during that part of the prayer and if did not do it I always felt unworthy. Fast forward to me now I can be lying on my bed and saying the Angelus lol. Some of these things pass with time as we grow older some don't, but what really helped me personally was studying the bible more and building a relationship with Jesus. Then I got to know all this physical drama as good as they may look, they don't really matter!!

  • @danielcantu1157
    @danielcantu1157 2 роки тому +4

    This was super good... Thank you very much for making this!

  • @damariscervantes4020
    @damariscervantes4020 2 роки тому +12

    Thank you so much for sharing your experience, I've been struggling with this too and so often makes me feel uncomprehended, Ill be praying for you and for everyone that have the same experience🙏

  • @arysia3290
    @arysia3290 2 роки тому

    Thank you so, so much for this video! I'm sorry to hear you have scrupulosity too and will keep you in my prayers. After my conversion, I became scrupulous as well (and still am), and it really means a lot that you talk about this - and your tips are great!

  • @Lily-dc6oh
    @Lily-dc6oh 2 роки тому +2

    this video came out exactly when i needed it! thank you so much, God bless you brother!

  • @PopCultureCatechism
    @PopCultureCatechism 2 роки тому +15

    Thank you, Tanner, for your wisdom and witness!!!

  • @upthehill8251
    @upthehill8251 2 роки тому +2

    For every one person who has excessive scrupulosity, it seems to be that there are many more who are too "loosey goosey" and not scrupulous enough. Having a sensitive conscience is not all bad. Having an insensitive conscience is not so good.

  • @monicag.k.tambajong
    @monicag.k.tambajong 2 роки тому +5

    Been struggling with scrupulosity lately, so thank you for this!!! God bless you Tanner

  • @ModGodGirlMk
    @ModGodGirlMk 2 роки тому

    TANNER! Thank you so much for sharing your experiences and GREAT input! I have worked with my therapist regarding this! I am SO grateful you are bringing this topic to the forefront of Catholic conversation.

  • @gracebohler4380
    @gracebohler4380 2 роки тому +8

    Thank you for speaking about this!! God bless!

  • @annasahlstrom6109
    @annasahlstrom6109 2 роки тому

    I'm really enjoying Tanner's videos! I'm very glad to see new hosts on the channel.

  • @michelleo7501
    @michelleo7501 2 роки тому +2

    I can't thank you enough for explaining this. My wonderful priest has told me about these Saints. I was beginning to feel like I had a revolving door on the confessional. I just returned to the Church just over a year ago and always felt "guilty of something", not anymore, God's mercy is so good! God bless

  • @BlessedisShe
    @BlessedisShe 2 роки тому +2

    Thank you for sharing this! What a good topic to discuss!

  • @kentd4762
    @kentd4762 2 роки тому

    Thank you for your honesty and openness in talking about this. May God bless you and everyone watching.

  • @Rachel21846
    @Rachel21846 2 роки тому

    Thank you, thank you, thank you. I have struggled with scrupulosity for a while and because of this video I finally had the courage to talk to others about it and not feel crazy. It's unbearable at times but thank you for speaking about it. I feel like often Catholics who haven't experienced it aren't even aware that it exists.

  • @CAdams-ie2co
    @CAdams-ie2co Рік тому

    It’s great to see more UA-cam videos on scrupulosity out there.

  • @blancaocana6397
    @blancaocana6397 2 роки тому

    Thank you so much! I tend to repeat the words also. God bless you all!

  • @lemancitriton260
    @lemancitriton260 8 місяців тому

    I don't know if anyone has ever indirectly described me and my habits any better than this video has. Thank you for the help and God bless you!

  • @gavindmello
    @gavindmello 2 роки тому

    Thank you for honestly sharing your experiences on scrupulosity - it helped me a lot.

  • @xTheSchnitzel
    @xTheSchnitzel 2 роки тому

    Thanks man, this is so relieving to hear this!

  • @JuliiaMonicaa
    @JuliiaMonicaa 2 роки тому +1

    THANK YOU!!!!!! Prayers to all ... we are never alone ♥️

  • @maryd3507
    @maryd3507 2 роки тому +1

    Thank you, thank you, God bless you. AP does it again 🌟⭐

  • @jennifer7648
    @jennifer7648 2 роки тому +1

    Before watching this video I didn't know what scrupulosity was. Hearing this makes me SO happy that when it came time for confession, my husband told us, "Unless you have committed a mortal sin, we don't really need to go. The venial sins any of us have committed are taken care of in the general absolution." Our 13 year old struggles with anxiety and could very easily fall into scrupulosity if my husband were to say we had to go to confe for each and ever sin. Thank God he didn't!

  • @sominimaus
    @sominimaus 2 роки тому

    Thank you so much for this video!!!
    This was a great way you talked about it.

  • @4gracedeliverance
    @4gracedeliverance 2 роки тому +1

    Learning about the 14 rules of St. Ignatius of Loyola's discernment of spirits helped me so much.

  • @cheetah522
    @cheetah522 2 роки тому

    Thank you for talking about this!! I too, have struggled deeply with this. It’s so important to talk about. I love what you said about it usually meaning your heart is good, as well as asking God the Father to show us His heart. Prayers for all those who struggle with scrupulosity. 🙏🙏🙏

  • @Strive1974
    @Strive1974 Рік тому

    Thankyou for this video. Since I came home I've been trying so hard to change. Great video. Felt very personal

  • @judithcampbell513
    @judithcampbell513 2 роки тому +1

    I am currently in the midst of becoming a Catholic and while I was pregnant with my first baby I developed extreme OCD and depression and I’ve never had any mental illness in my life ever! I felt very alone in my mental intrusive thoughts, obsessions and compulsions and until I opened up to my husband (who happens to be a doctor in mental health) in midst of a breakdown near my due date, I was only getting worse. I got on medication (which I’m now off as I’ve learnt what I was actually dealing with) and it helped so much in my crisis moment. It’s really important to find someone you trust to talk about it with, thank you for this video 👍🏼

  • @lucykimethe3397
    @lucykimethe3397 2 роки тому

    This is great awakening. Thank you so much for sharing .so many points to help me grow in my faith without shame 🙏

  • @anthonysalvatore468
    @anthonysalvatore468 2 роки тому +1

    Thank you for sharing this. It is comforting to know I'm not alone and not crazy. I am offering this up for the Souls in Purgatory and praying for and leaning on trust in God's Love and Mercy

  • @mollielynch194
    @mollielynch194 2 роки тому +3

    I really needed to see this video been struggling with this too. Thanks for sharing:)

  • @user-id5rh3pf9t
    @user-id5rh3pf9t 2 роки тому

    Thank you for sharing your story, I really needed this

  • @michellecookie8825
    @michellecookie8825 2 роки тому +1

    May God bless you all the days of your life. This has helped so much! I'm crying tears of joy typing this. Thank you my dear brother ❤.

  • @v4vannatta521
    @v4vannatta521 2 роки тому +13

    Thanks, I learned so much from this, I definitely fall on this spectrum. There's one obsession that comes up during a prayer in the mass, a word that triggers a stupid sexual innuendo mentally. I won't tell you the specific prayer or word involved, so my fellow brothers and sisters don't worry about it like I do :) Love y'all!

    • @tzm2019
      @tzm2019 2 роки тому +13

      A priest told me once, that if I get sinful thoughts then I should say: "O, my Jesus, mercy". It really helps me alot. Another thing that helps is also to not pay to much attention to it or despair about it. So just say: "O my jesus, mercy" :)

    • @ScreamingReel500
      @ScreamingReel500 2 роки тому +2

      When thoughts happen during prayer or mass, I usually do a quick on the side prayer and ask the guarding angel and Our Mother to pray for me and keep me not falling into temptation/following that thought. The thought can be from the devils (blackmail from the devils), or just some memory triggers by a word. I know exactly how that goes. I do a quick self-talk and ask myself where I am and that seems to bring me back to the mass. I always tell myself God is present right now, right here, I and try to give my utmost reverend and attention the liturgy of the word and the liturgy of the Eucharist. Every word that the priest says I must pay attention to and think of God is watching us and being with us. Fr. Corapi also talked about when he had 3 days of temptation with all kinds of sexual perversion and really hate it. He found out later in the news that during that time there are some witches hexing outside that church that he was traveling there to preach. The occult is real. If I spend every waking moment aware that God is watching, then it helps me to think about Him before doing thing. This also help me with humility especially when driving with all a in-a-hurry folks tailgating and cutting me off. The currency of love is time, the currency for humility is humiliation. lol. God send those people to exercise my virtue. To practice a virtue, we must overcome a vice. The mind cannot think of two things efficiently so flood you mind with words of God and other thing do not have room to be in your mind at the same time. I tend to pray faster so it's like a race (it sounds bad), but it actually helps me to say prayers instead of thinking of other thoughts. Saying 50 Hail Mary fast still take 15 minutes. And by the time 15 went by the bad thoughts also gone. There is a lot of way to rid of bad thoughts. Think about a certain saint also help. I like saint Veronica Guiliani. She is sure has Scrupulosity with all that mortification. She wanted to dominate her human nature by these sacrifice and mortification and fasting. Great Saint.

    • @lilyofthevalley4740
      @lilyofthevalley4740 Рік тому

      I'm sorry to hear this is one of your scruples. It's "funny" how we can obsess over certain thoughts rather than just peacefully letting them go.
      I can tell you're a scrupulous person as you didn't mention what the word was...I'm like that too - conscious that I don't want to make other people worried of the things that worry me. Whereas I've noticed non-scrupulous people aren't sensitive to this.

  • @kelseykoverman7980
    @kelseykoverman7980 2 роки тому +1

    Praise the Lord! I SO needed this. Thank you for speaking out on this topic. It’s very easy to feel isolated and crazy when facing scrupulosity, but things like this are helping silence those voices. Praying for continued healing of all those who suffer from this.

  • @lydiastone4702
    @lydiastone4702 2 роки тому +4

    A great resource for those who suffer from scrupulosity: "Understanding Scrupulosity: Questions and Encourgement" 3rd edition by Thomas M. Santa, CSsR.

    • @monicag.k.tambajong
      @monicag.k.tambajong 2 роки тому +2

      That book has been a blessing to me and my journey to manage my scrupulosity. I have a lot of advices highlighted and I read them through whenever I feel like I need assurance.

    • @lydiastone4702
      @lydiastone4702 2 роки тому

      Same here, I have not finished it yet, but I have already found it incredibly helpful.

  • @rosegagliano967
    @rosegagliano967 2 роки тому

    God bless you for making this video. I remember first dealing with scrupulosity and there was not that much content on youtube about it. God has been at work! Ive seen much more content on it now!

  • @angelo1064
    @angelo1064 2 роки тому +5

    Thank you for this Ascension Presents!!🙏🙏 Thank you God!! Thank Mother Mary!💙💙 When I saw the title, I knew this was just what I needed! I'm very grateful to my parish priest for being very patient with me. I just feel discouraged in praying the Rosary when I feel like there's no merits, but I promised Mary I would pray it everyday. And St. Louise did say "at least in quest of it [being in God's grace]". Of course receiving Holy Communion too.

  • @minnujoseph3181
    @minnujoseph3181 2 роки тому

    Thanks for discussing this. Most of people don't understand this. Only people who are struggling knows it

  • @claireevans7014
    @claireevans7014 2 роки тому

    Thank you so much for talking about this ❤️

  • @aldrinthomas6358
    @aldrinthomas6358 2 роки тому

    Wow I never knew that I struggled with some level of Scrupulosity until today, thanks Tanner! 🙌🏼

  • @MissPopuri
    @MissPopuri 2 роки тому +5

    I have struggled with a little scrupulosity about something that I remember half my life ago. It really sucks to have it there.

  • @melodyvecera1195
    @melodyvecera1195 2 роки тому +1

    Thank you for opening up for us. I certainly found inspiration in your words and advice. I struggle even with the idea of finding a spiritual director.

    • @melodyvecera1195
      @melodyvecera1195 2 роки тому +1

      Maybe you could do a video on the difference between a counselor and a spiritual director?

  • @wjtruax
    @wjtruax 6 місяців тому

    The most helpful 10 minutes on scrupulosity I’ve had yet. Thank you so much! Grace & peace!

  • @sahrobaijunisakamara610
    @sahrobaijunisakamara610 2 роки тому +4

    😓...I think I'm really struggling with this and I hope the Lord delivers me from it.
    I started experiencing it about 3 years ago, after I decided to be more dedicated to doing God's will. I was so conscious of sinning that I became very cautious of every act I indulge myself, and I think that tends to destroy my peace. I came to realise that my mental health is not stable. Ever since I first experienced it I've been seeking help on the internet and all they say is to perform some exercises-workouts, socialise etc- which I've been doing but no restoration. And also, to seek help from a therapist or psychiatrist, which if I had had the chance I could've; but in my country we barely have 2 psychiatrist neither a therapist.
    My hope is on the Lord.
    I'll try my level best to pray for you.

  • @monanana-04
    @monanana-04 2 роки тому +3

    100% relate with this. Been struggling with is since I was 13 and am 24 now. People I know who love me and care for me would often say you just need to fade it you just need to pray more, and I felt like I could never be good enough. Definitely better now than I was, but it’s a daily struggle🙂
    Thank you for your authenticity!

  • @relentlessrhythm2774
    @relentlessrhythm2774 Рік тому +1

    I've been struggling a lot with wondering whether or not I have committed a mortal sin. Thank you for uploading this!

  • @renariwoods9014
    @renariwoods9014 2 роки тому +1

    I am so grateful that Tanner opened up about this. It made me cry, because it's a real thing and it can be suffocating. And it's so difficult to tell sometimes whether it's the legitimate voice of conscience or whether it's scrupulosity. God reached out during a time when I just stopped going to confession out of frustration and He allowed me to come across videos where a guy called Sean Forrest talked about the Father's love - and that made such a difference. It helps so much to know how deeply the Father loves you. I went to confession for the first time in eight months a few days back and the struggle isn't over, but I'm so glad to be home again, and bundled up in the Father's big heart.

  • @faithb6981
    @faithb6981 2 роки тому

    Thank you, I needed this 💛.

  • @noellelane5229
    @noellelane5229 2 роки тому

    This is my new big word of the day!

  • @pamkunz6619
    @pamkunz6619 2 роки тому +3

    Thank you.

  • @oaxprieto
    @oaxprieto Місяць тому

    I thank God for helping me realize this is an actual thing I was kinda of lost but I thank the Good Lord Jesus for showing this video

  • @chloeachappell
    @chloeachappell 2 роки тому +2

    God is truly there with you to help you speak things your viewers need to hear. I've had OCD all my life, but have never heard of scrupulosity. When this video popped up I googled the word. I could not believe how well timed this video came to me. I want to explain my reason for this because a lot of others may be in the same situation, but I'll just exhaust myself lol! God bless all of you. He knows all your hearts ❤

  • @veryhappy2681
    @veryhappy2681 Рік тому +1

    Wow ! I Stumbled ( the Holy Spirit ) on this video and I can’t begin to tell you how helpful and informative as well as courageous you are .. yes like the saints ! Thank you very much!! Oh yes i had / have dad issues. I told God that I’m terrified of Him .. He said “ are you afraid of love?”

  • @cherylpons3574
    @cherylpons3574 Рік тому

    Thank you for this video! My son is now suffering from Scrupulosity. It came upon him suddenly n he’s struggling with it. I just shared this video with him.❤

  • @JMJMissions
    @JMJMissions 2 роки тому

    Dude this was awesome. Thank you so much!!

  • @nadineparkinson6052
    @nadineparkinson6052 8 місяців тому

    Thank you, I needed to hear this message. God bless you friend ❤️🫂

  • @GK-jz2gs
    @GK-jz2gs 2 роки тому +1

    This hit close to home- thank you Tanner! It is indeed a real struggle and sometimes I feel it reflects my lack of trust in God, and not understanding His merciful nature. I don’t know about you all, but I get extremely scrupulous about certain grey areas where the church allows some freedom and prudence, e.g shopping on Sundays, not fasting exactly the way prescribed by our Lady at Medugorje, not saying rosary daily, wearing make up etc. . It is exhausting but reading works by Father Jacques Philippe, St Faustina’s diary etc have been helpful and simply repeating ‘Jesus I trust in You, thank you for loving me, has gone a long way in believing I am loved by a God far bigger than my sin and uncertainties. Praying for all of us here!

  • @mandycarney9661
    @mandycarney9661 2 роки тому +2

    Thank you SOooooo much for sharing your story. And your advice. I am praising Jesus for this video. Everything you shared is spot on. Praise Jesus May he bless you, and all of us who struggle with scrupulosity!!

  • @loveandideas7826
    @loveandideas7826 2 роки тому +1

    Yes, I agree on that, you have to know the Father. That's the only right way out.

  • @keithmayhewhammond5357
    @keithmayhewhammond5357 2 роки тому +1

    I have Asperger's which gives me symptoms of OCD. I have often struggled with scrupulosity. Hearing the Church's teaching on this, especially by a traditional Priest on a youtube conference, really helped me. Understanding the issue helps you much better to deal with it, and that is the same with OCD and Asperger's as well. I mostly don't let scrupulosity bother me anymore, but one part of it that still I struggle with the most, is this obsession of feeling that I need to do all the different types of prayer devotions that I like. It is much better to pick a few good ones and stick with them, but I have not been able to get rid of that mindset yet that I am not doing well as a Catholic if I am not doing all the prayers on my list. And you can imagine that it gets even worse when I find out about a new devotion that I was unaware of previously.

  • @rachelw3533
    @rachelw3533 9 місяців тому

    Thank you so much for sharing your struggle with scrupulosity. You understand this, and now I feel understood. Your "embarrassing" habit is relatable. Thank you. I've been on so many retreats, forcing myself to go too many times. Receiving the Eucharist is very difficult and bring up many doubts, panic, and questions. It's also so hard to know if G-d is speaking to me or it's my OCD. Thank you for sharing your struggle.
    I went to confession yesterday, went to mass today and in the homily father talked about fraternal correction and sin and I thought I might be in mortal sin for not fraternal correction so I didn't receive Eucharist, then I asked the priest after mass who said I was ok, thank you GOD, and then I feel the need to go to mass again but I don't want to go. Today is sunday and I fulfilled the obligation.

  • @paulhill7726
    @paulhill7726 2 роки тому +1

    Thank you so much

  • @chikannaji7146
    @chikannaji7146 2 роки тому

    Thanks Tanner for your generous and sincere testimony, I believe it will help many people. And as you rightly pointed out, this is not a quick fix, it's a journey of healing. We need to dwell on God's fatherly love.

  • @christianhurlburt5703
    @christianhurlburt5703 2 роки тому

    Thank you for this video.