Part - 7 | Hybrid calisthenics series

[@mohitfreefire7775]

Thanks for giving tips

[@akmmu7577]

🙏 thanks

[@Cricket_king-238]

Bhai mai 11 pushups and 2 pull ups and to dips karle ta ho mera waight 27 kg hai mere age 12 year hai mai calisthenics start karna chahta hu mughe bacic master karna hai workout plan and died plan bato calisthenics

[@arandomguystartsmilingwith2748]

Thanks bhaiya