I just learned the headstand and thinking about learning the handstand push up (cuz i already had the strength but not the balance) and this video just came up when i opened youtube
The extension is a progression of the lift. It’s not necessary to master in the progression. However, you should work on eccentrics from shoulder stand position and slowly move your legs down. This’ll build the strength overtime for the extension
God you're awesome, I've been trying to learn handstand first and now handstand pushups but I'm still at the pike stage, I love it tho and you've helped me quite a lot with your previous videos! :D Thanks again!!!
i can do chest to wall handstand pushups but i struggle so much on the floating pike pushup i just cant get my feet to float and when i lean as far i can get and get my feet as close as possible i lose form and my legs do not float any tips?
Great video! Ive been trying to learn to do a true handstand for over a month now and cant get passed 5seconds or so, its not strength as ive been training my shoulders with my body weight for the same amount of time... Kinda stuck at the moment on how to improve balance
You can do it! I recommend you check out my handstand video to learn more about balancing in your handstand properly. ua-cam.com/video/aXDxa79u0xQ/v-deo.htmlsi=395bmkdVSVGFyx2J
I just learned the headstand and thinking about learning the handstand push up (cuz i already had the strength but not the balance) and this video just came up when i opened youtube
A sign! Let’s go! Let me know how it works for you 💪🏾🔥
Dope shit bro
My guy! Thanks for the support 🔥💪🏾
I am struggling very much with extension what to do help
The extension is a progression of the lift. It’s not necessary to master in the progression. However, you should work on eccentrics from shoulder stand position and slowly move your legs down. This’ll build the strength overtime for the extension
@@STRIQfit thanks
Awesome!
Thank you! Cheers! 🥂 💪🏾
Thank you! Great Video
Glad you liked it! 🔥💪🏾
These vids helped me to realize my primary problem with all the calisthenics moves is my super-tight hamstrings. So thanks for that.
God you're awesome, I've been trying to learn handstand first and now handstand pushups but I'm still at the pike stage, I love it tho and you've helped me quite a lot with your previous videos! :D Thanks again!!!
I can do 14 Unbroken HSP with one step and 13 without any steps (still) this tutorial is great!
i can do chest to wall handstand pushups but i struggle so much on the floating pike pushup i just cant get my feet to float and when i lean as far i can get and get my feet as close as possible i lose form and my legs do not float any tips?
I’d love to see a video on your form so I can critique. The floating pike pushups are hard. Definitely.
I love you and your videos ❤
Thank you family 💪🏾
Thanks man❤
You're welcome 😊 I appreciate the support
Great video! Ive been trying to learn to do a true handstand for over a month now and cant get passed 5seconds or so, its not strength as ive been training my shoulders with my body weight for the same amount of time... Kinda stuck at the moment on how to improve balance
You can do it! I recommend you check out my handstand video to learn more about balancing in your handstand properly.
ua-cam.com/video/aXDxa79u0xQ/v-deo.htmlsi=395bmkdVSVGFyx2J