Which is the Best form of Calcium for you ??

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 114

  • @आजकीजरूरत
    @आजकीजरूरत 2 роки тому +1

    आप स्वास्थ्य सलाहकार और स्वास्थ्य संबंधी औषधियों के निर्माण के मामले में उत्कृष्ट हैं जी मेरा आपसे निवेदन है कि आप आचार्य प्रशान्त जी से अवश्य मिले 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @whatithinksingh
    @whatithinksingh 9 місяців тому +21

    Eat ragi everyday (calcium). Sunlight 1 hour( vitamin d). Its enough no need to buy anything

    • @winning_mindset_2.0
      @winning_mindset_2.0 7 місяців тому +2

      What about Mg

    • @cocktailmix-gv6ue
      @cocktailmix-gv6ue 6 місяців тому +6

      Fit tuber fan spotted

    • @PSB559
      @PSB559 4 місяці тому +2

      @@whatithinksingh Ragi gives Iron to body.. Not Calcium

    • @AVN.Warrior
      @AVN.Warrior Місяць тому

      Sesame is rich of calciam

    • @UtpalBhattacharjee
      @UtpalBhattacharjee Місяць тому

      Ragi contains Oxalate which can react with Calcium to generate Calcium Oxalate which is the Kidney stones.

  • @abhijeetkulkarni7539
    @abhijeetkulkarni7539 2 роки тому +7

    Sir I have some questions regarding calcium absorption...does iron and other minerals like zinc, copper stops the absorption of calcium? And if we have adequete amount of zinc and other minerals in a meal, then is it worthy to take calcium supplement after the meal?

  • @shivenmundra8040
    @shivenmundra8040 2 роки тому +5

    Sir, I started going to the gym around 4 months ago and injured my back, or that's what I think. I did a deadlift of 20kg with wrong form and now my lower back hurts so I stopped going to the gym around a month ago. Now, I'm doing some exercises to strengthen my lower back. I even visited a general physician and orthopaedic and he said stop going to the gym until you're 18 and advised me to take Vitamin D and Calcium Supplements. Any Advice you'd like to give me in terms of my diet and life. I'm a student 15y old and am vegetarian (completely vegetarian, no egg too). Thank You Sir. Your content is truly amazing!

    • @tipusultan4005
      @tipusultan4005 2 роки тому +1

      Weight of rod is 20 kg

    • @shivenmundra8040
      @shivenmundra8040 2 роки тому +1

      10kg each side

    • @sus527
      @sus527 2 роки тому +2

      20kg Mai injury? Bro isse 3x toh Mai hath se utha leta hu

    • @tanushreekm
      @tanushreekm Рік тому

      which tablets u r consuming daily
      tell that names please

  • @vks914
    @vks914 2 роки тому +4

    I'm using Bone pro last one month it's amazing product,Sir Please make a vedio on Fish oil

  • @abhishekbhandari2253
    @abhishekbhandari2253 2 роки тому +1

    Sir please suggest High quality whey protein for bulking....

  • @dawnfm00
    @dawnfm00 2 роки тому +3

    Sir, please make a video on Vitamin B12 as well, and it would be good if you add this in one of your supplements.

  • @gagangoutam02
    @gagangoutam02 9 місяців тому +2

    Need more videos on other vitamins

  • @bunny-xf4on
    @bunny-xf4on 2 роки тому +4

    In your tyrosine video you said that l-tyrosine is better than n acetyl l tyrosine in terms of bioavailability , but pure07 preworkout does not contain 1000mg l-tyrosine and rather n acetyle l tyrosine. One of the graphic in photos show l-tyrosine but on the ingredient list n acetyle l tyrosine is present. kindly clarify this please.

  • @chittaranjansahoo8533
    @chittaranjansahoo8533 Рік тому

    Pregnancy lady use kar sakte hai kya ?

  • @jaydeep7970
    @jaydeep7970 2 роки тому +2

    How to accurately know ki kitni caliores burn hue cardio se? Any site or formula?
    Kya caliores burn heart rate pe depend krti hai?

    • @lastfitnesscoach
      @lastfitnesscoach 2 роки тому +2

      #genesis coach
      There is no such formula or calculators, all website shows estimation, it's your coach's job to access all the things

    • @jaydeep7970
      @jaydeep7970 2 роки тому +1

      @@lastfitnesscoach thanks for replying

  • @suvradeepdutta5766
    @suvradeepdutta5766 2 роки тому +2

    Sir can you make a video about premature grey hairs and beard cause and prevent

  • @AkshayKandalkar-ni5wv
    @AkshayKandalkar-ni5wv Місяць тому +1

    Sir multivimin tablet aur bone protablet omega 3 tablet ek sath le sakte he kya please bataye

  • @Connect.with_me
    @Connect.with_me 4 місяці тому +1

    I'm taking Gemcal XT daily which has 1250mg calcium carbonate and 2000 IU vitamin d3,,, can I take bone pro tablets instead of Gemcal XT. And how much dose of bone pro ,, Please reply sir 🙏

    • @WeRStupid
      @WeRStupid  4 місяці тому +1

      Absolutely u can and should as bone pro has a much better quality of calcium and vitamin k2 (mk7), magnesium and cissus along with vitamin d
      Take 2 tabs bone pro daily post meals

    • @Connect.with_me
      @Connect.with_me 4 місяці тому

      ​@@WeRStupid Ok sir, thank you

  • @vishumanoriwal2173
    @vishumanoriwal2173 Рік тому

    Sir omega-3 ke sath calcium tablets use kr skte h ??
    Or omega k sth dairy products use kr skte h ,??

    • @WeRStupid
      @WeRStupid  Рік тому

      Absolutely u can
      These are myths

  • @shantanubhattacharjee9553
    @shantanubhattacharjee9553 Рік тому +1

    Sir... What is your opinion about Calcium Aspartate compare to CCM ?

  • @adityaprakash2789
    @adityaprakash2789 3 місяці тому

    Sir can you please suggest best calcium powder for men (20-25 years old boy) ke liye

  • @abhaysonkhla4697
    @abhaysonkhla4697 Рік тому

    There is any side effect of taking these supplement in long term

    • @tanushreekm
      @tanushreekm Рік тому

      which supplements can i take tell that names

  • @HerculesGamiing
    @HerculesGamiing 2 роки тому +2

    Does pressure cooker destroy nutrients?

  • @subhan00007
    @subhan00007 2 роки тому

    Sir kya bina steroids ki body nahi ban sakti?

  • @harishassam7592
    @harishassam7592 2 роки тому +2

    Is shelcal 500 good??

    • @sayanchakraborty3536
      @sayanchakraborty3536 Рік тому +1

      Yes.. Shelcal Hd is better.. because it contains 500 IU vit d3.. whereas Shelcal 500 contains 250 IU vit d3.. both contain 500 mg elemental calcium

  • @ayurvediclife-cs5iv
    @ayurvediclife-cs5iv Рік тому

    your knowledge is at pro level

  • @sayanchakraborty3536
    @sayanchakraborty3536 Рік тому +1

    Calcium supplement has helped me a lot

    • @WeRStupid
      @WeRStupid  Рік тому

      Do check BONE PRO once at mangoherbs.com

    • @tanushreekm
      @tanushreekm Рік тому

      which supplement can i purchase please tel. me that names

    • @leningamer5017
      @leningamer5017 Рік тому

      Your height increase after take supliment?😊

  • @AbdulRauf-gx1kb
    @AbdulRauf-gx1kb 25 днів тому

    Aslam o Alaikum sir can i use this supplement for teeth

    • @WeRStupid
      @WeRStupid  25 днів тому

      Yes it's very helpful for teeth

    • @AbdulRauf-gx1kb
      @AbdulRauf-gx1kb 25 днів тому

      @@WeRStupid ok sir how can I use this supplement

    • @WeRStupid
      @WeRStupid  25 днів тому

      @AbdulRauf-gx1kb just take 2 tabs bone pro post meals

  • @Diy_India
    @Diy_India Рік тому

    Sir aap konsa protein shaker use Kiya ho ye video me bata skte h kya ?

  • @PirateVerse
    @PirateVerse 6 місяців тому

    100mg -300mg in multivitamin
    Calcium - 1000-1500.

  • @Chaudharycamp
    @Chaudharycamp 2 місяці тому

    Can a 16 year old girl facing bones problem take bone pro. If yes please tell quantity

  • @noobie451
    @noobie451 2 роки тому

    Guru ji jis topic p knowledge chahiye hoti h ap whi video kese le aate ho😳💙💙

  • @nazrazazam7109
    @nazrazazam7109 8 місяців тому

    Mujhe dr ne calcium ki tablet alag aur d3 60 k once in a week lilhi thi.agar m aapka calcium leti hu to kya vutamin d3 lene ki jaroorat h alag se

  • @noone1355
    @noone1355 2 роки тому

    SIr i take ostocalicum diligently and i could not find its calcium content's profile as such. Could you guide if taking that on regular basis would do any harm as such. and if bone pro vs ostocalcium's pros and cons coz ostocalcium is otc drug and very widely consumed.

  • @jayk.kanoria6997
    @jayk.kanoria6997 Рік тому

    Sir plant based calcium or calcuim citrate malate?

  • @FarhanKhan-hg6tv
    @FarhanKhan-hg6tv Рік тому

    Sir I noticed i face nightfall after taking calcium citrate malate
    Please help me sir

  • @swapnil349
    @swapnil349 2 роки тому

    Sir thanks for the informative videos,
    Sir can we have cholecalciferol supplement?

  • @rekhadhiman1799
    @rekhadhiman1799 2 роки тому

    Hlo sir , sir ek video heel spur ke uper bhi banaye . Aapki videos bohot knowledgeable hoti h

  • @smitashinde6263
    @smitashinde6263 3 місяці тому

    I have done my vitamin d course complete, meine abhi calcium ki shelcal li hai but koi affect nhi,
    abhi symtom hai joint pain, kat kat avaj ati hai, aur teeth thode pain hote hai

  • @swapnilsharma4135
    @swapnilsharma4135 2 роки тому

    Hi Sir , Any plans to release Glucosamine supplement. Request you to please make a video Glucosamine Supplement

  • @swapnilkamble2429
    @swapnilkamble2429 Рік тому

    Sir thanks for all the videos. They are clear and to the point. Sir, please make a video on fish oil. Any fish oil brand u can suggest or anything under your brand. Thanks in advance.

  • @karanpatil2147
    @karanpatil2147 2 роки тому

    Gr8 series sir
    ...Sir what's the reason for sternum pop n slight pain , after I pop it the pain goes away , but I cant perform parallel dips because of this

    • @tanushreekm
      @tanushreekm Рік тому

      what he is saying
      translate in english

  • @vidhatarawat2700
    @vidhatarawat2700 7 місяців тому

    Sir multi collagen joint pro bone pro sab me piperine 10 mg hai. In sab ko ek sath lene par piperine 30 mg ho jata hai kya ye ek din k lia dose jyada hai ya 30 mg ek din me koi nuksan nahi hai

    • @WeRStupid
      @WeRStupid  7 місяців тому

      No absolutely no issues
      It's just pepper extract for better absorption of other nutrients

  • @mohdiqbal2120
    @mohdiqbal2120 2 роки тому

    Salam theek ho Weight increase food btao

  • @_aarushsaini
    @_aarushsaini 2 роки тому +1

    Sir, i think elemental calcium should be 500mg atleast ..it's very low 200 mg🤔

    • @swarupsardar15
      @swarupsardar15 2 роки тому +1

      Isiliye 2 tablets recommend kiya gaya hai lebel pe

    • @tanushreekm
      @tanushreekm Рік тому

      ​@@swarupsardar15can i eat calcium tablet ??

    • @swarupsardar15
      @swarupsardar15 Рік тому

      @@tanushreekm 1st what is you main problem?

    • @tanushreekm
      @tanushreekm Рік тому

      @@swarupsardar15 waist pain
      cannot do more work

    • @tanushreekm
      @tanushreekm Рік тому

      @@swarupsardar15can healthy persons also take calcium tablets

  • @x5dot
    @x5dot 2 роки тому

    what is the bioavailablity of bone pro

  • @tejassai12
    @tejassai12 Рік тому

    Can we take if our body has low calcium but enough vit d... As it contains vit d does it lead to overdose?

    • @WeRStupid
      @WeRStupid  Рік тому

      No it wont
      Bone Pro has just 2000iu vitamin d
      Which is the best dosage for any age for very long term safe use

  • @James259b8
    @James259b8 2 роки тому

    Sir please make videos on how to do research

  • @ashuchoudhary9355
    @ashuchoudhary9355 2 роки тому

    Make a vedio on hair regrowth thick quality....

  • @Lokeshjaatt
    @Lokeshjaatt 2 роки тому

    Sir, Metal Shaker mein Silver color varient kab ayega.

  • @tipsyyoyo
    @tipsyyoyo Рік тому

    sir Rawrx calcium supplement kaisa hai? ye Algaecal se derived hota hai.

    • @WeRStupid
      @WeRStupid  Рік тому

      Calcium or any other mineral derived from any source is just mineral
      After extraction, it doesn't have anything to do with the source
      The best is calcium citrate malate
      Check BONE Pro at mangoherbs.com

    • @Masterakoya
      @Masterakoya Рік тому

      @@WeRStupid bohot mahenga hai .. 200 se 250 ka bich koi acha hai to boliye .. my mom suffering from osteoporosis .dexa report -3.4

  • @nileshwagh4183
    @nileshwagh4183 2 роки тому +2

    Perfect information as usual, thanks Sir 🙏

  • @Beyourself01
    @Beyourself01 2 роки тому +1

    Advertisement ke kitne paise mil rhe hai

    • @WeRStupid
      @WeRStupid  2 роки тому +3

      I own this company
      And listen to what is being told
      Buy from whichever company u want

  • @ivinitmittal
    @ivinitmittal 2 роки тому +2

    Sir bone pro hai toh bada mast... But price thora zyada hai...

  • @ghostrider1289
    @ghostrider1289 2 роки тому +2

    Sir how tall are you?

    • @WeRStupid
      @WeRStupid  2 роки тому

      5'9"

    • @araaz717
      @araaz717 2 роки тому

      @@WeRStupid sir can i increase my height?
      My is age 20
      My father is taller than me and i guess i look like my father like he has to much hair on chest and same to me
      So why i am not tall like him ?
      I think there was mistake made by me which is caused of my less height
      So how can i increase my height?
      🙏🙏

  • @malikali-ss2fe
    @malikali-ss2fe 8 місяців тому

    What about red algae?

  • @kamalbughio9836
    @kamalbughio9836 23 дні тому

    Pl mujhy chahye

  • @rashmi2111-b8h
    @rashmi2111-b8h Рік тому

    Sir calisum ki goli kisky sath leni cahey pani k sath ja milk ky sath kitne time khani cahey

    • @WeRStupid
      @WeRStupid  Рік тому

      Jaise bhi theek lage
      Isse koi farak nahikln padta

  • @amiteshtiwari2269
    @amiteshtiwari2269 Рік тому +1

    Bhai aapka batane ka tareeka, comman logo k liye nahi hai , bahot confusing hai.....

  • @kloktr5327
    @kloktr5327 2 роки тому

    Thank you Sir ji🙏

  • @Dreamcream0
    @Dreamcream0 2 роки тому +1

    Big fan sir

  • @jeelani5530
    @jeelani5530 2 роки тому

    Big fan Sir🙌🙌🙌

  • @ramrajux
    @ramrajux 8 місяців тому

    website link is not working

    • @WeRStupid
      @WeRStupid  8 місяців тому

      It's working now
      Check please

  • @mindset0066
    @mindset0066 2 роки тому

    love u sirrr 😘😘😘😘

  • @vivekthapa4105
    @vivekthapa4105 2 роки тому

    Sir ek bar amazing boldo 😂

  • @safar-e-mohnish
    @safar-e-mohnish 2 роки тому

    3rd comment sir i am a big fan zir

  • @fitwithsouvik6
    @fitwithsouvik6 2 роки тому

    ❤️❤️❤️❤️❤️❤️

  • @ZSBVS
    @ZSBVS 2 роки тому

    Please add your We r stupid mug in your eshop

  • @Gurmeetsingh12736
    @Gurmeetsingh12736 2 роки тому

    Bhai koi hamera bhe channel ko 🥺 dakh lo bohat mehnat kar raha hu bhaiya