Bone Health: हड्डियों की कमज़ोरी, कट कट की आवाज़ आना, कैल्शियम की कमी और खून की कमी कैसे दूर करें

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  • Опубліковано 3 жов 2024
  • In this video Dr Saleem Zaidi will tell you about the basics of maintaining healthy bones.
    Buy NVeda Calcium, Magnesium and Zinc Supplement Online:
    Buy On Amazon: amzn.to/3JfbElx (1 Pack)
    Buy On Amazon: amzn.to/3FwtNcm (2 Packs)
    Flipkart:: www.flipkart.c...
    Bones are essential for our well being. But as we age, our bone density starts to decrease. This decreased bone density leads to several musculoskeletal problems like arthritis, weakness of bones, joint swelling, weak muscles and nerves etc.
    Bone density reduction is most commonly seen in women after menopause and in men after 60 years of age.
    इस वीडियो में डॉ सलीम जैदी आपको स्वस्थ हड्डियों को बनाए रखने की मूल बातें बताएंगे।
    हड्डियां हमारी सेहत के लिए बेहद जरूरी हैं। लेकिन जैसे-जैसे हमारी उम्र बढ़ती है, हमारी हड्डियों का घनत्व कम होने लगता है। हड्डियों के घनत्व में कमी से कई मस्कुलोस्केलेटल समस्याएं होती हैं जैसे गठिया, हड्डियों की कमजोरी, जोड़ों की सूजन, कमजोर मांसपेशियां और तंत्रिकाएं आदि।
    महिलाओं में मेनोपॉज के बाद और 60 साल की उम्र के बाद पुरुषों में बोन डेंसिटी में कमी सबसे ज्यादा देखी जाती है।
    Join this channel to get access to perks:
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    / drsaleem4u
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    / drsaleem4u
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    bit.ly/3eJi259
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    *** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES.
    ----------------------------
    DISCLAIMER -
    Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
    Thanks & Regards
    Dr. Saleem Zaidi

КОМЕНТАРІ • 1,1 тис.

  • @prashantraosapre5134
    @prashantraosapre5134 2 роки тому +3

    नो डाउट सर आपने बहुत ही अच्छी जानकारी दी है मैं आपके वीडियो रेगुलर देखता हूं लेकिन कुछ समय से ऐसा जान पड़ता है कि आप किसी खास ब्रांड को प्रमोट करने के लिए यह वीडियोस बना रहे हैं हमारे आसपास आज भी काफी सारी ऐसी हर्ब है जिनके माध्यम से हम इन सब चीजों को पा सकते हैं

  • @Sayedhalima447
    @Sayedhalima447 7 місяців тому +1

    Mashallah bahot achhi dava hai aap ki video bahot useful hoti hai kas koi aise hee dava mil jati ki aakho ki har bimari me kam kar jati roshni tez ho jati jis ki kam. Hai

  • @murthyramana8312
    @murthyramana8312 Рік тому +6

    I am useing it for 2 months very useful for joints and also very effective for ED❤

    • @neelamdeepak5166
      @neelamdeepak5166 Рік тому +1

      Kis time use Krna h, Bta sakte ho.
      Please reply me

    • @wiseman114
      @wiseman114 10 місяців тому

      ​@@neelamdeepak5166ED?

    • @noormohammed516
      @noormohammed516 Місяць тому

      It's nee jaint pain teek kartha hai

    • @kusumkumari6264
      @kusumkumari6264 Місяць тому

      Aapko kya-kya changes lage ye supplement lene se lower back pain theek ho jaayega ise lene se please reply

  • @gaurishankarnandi9738
    @gaurishankarnandi9738 2 роки тому +2

    बहुत सुन्दर।धन्यवाद।

  • @raju_patel_human
    @raju_patel_human 2 роки тому +37

    कुछ सवाल:-
    १) सप्लीमेंट कबतक लेना है?
    २) जो डाएट आपने बताया वो लेने के बाद भी सप्लीमेंट लेने की ज़रूरत होगी क्या?
    ३) डाएट और सप्लीमेंट्स दोनों में क्या बेहतर होगा?
    ४) इस सप्लीमेंट के कुछ साइड इफेक्ट्स है क्या?
    ५) सप्लीमेंट लेने से पहले कैल्शियम टेस्ट, D3 टेस्ट, K2 आदि टेस्ट करवा लेना चाहिए क्या?

    • @mrkdr2241
      @mrkdr2241 2 роки тому +1

      Sir please ye Wale comments ke baare mai answers dijiye bahot confusion ho raha hai sir please 🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️

    • @nauleshkumar4412
      @nauleshkumar4412 Рік тому

      Sir toh reply hi nhi dete hain jaldi

    • @Luckyofficialff
      @Luckyofficialff Місяць тому

      Cervical clinic cervical cancer treatment

  • @sanashaikh9342
    @sanashaikh9342 Рік тому

    Sir mein use kr chuki ho best medicine hai really

  • @neelamverma6704
    @neelamverma6704 2 роки тому +4

    Very nice useful video doctor. Thanx a lot

  • @suchetachaskar2367
    @suchetachaskar2367 14 днів тому

    Thanks for sharing

  • @farhasiddiqui8770
    @farhasiddiqui8770 2 роки тому +4

    Very nice information... thanks doc... for how many months we need to take this ????

    • @aslam_bloch
      @aslam_bloch 2 роки тому

      Dr.Sahab mera bhi yahi question hai pls reply dijiyega

  • @bhaktikulkarni6581
    @bhaktikulkarni6581 2 роки тому +2

    बहोत अच्छा बताया सर. धन्यवाद.

  • @monikamogha3451
    @monikamogha3451 2 роки тому +8

    Very helpful and informative 🙏

    • @dnyaneshwarnikam7740
      @dnyaneshwarnikam7740 11 місяців тому

      मोबाईल नंबर भेज दे आप का

  • @mohammedilyas8893
    @mohammedilyas8893 Рік тому

    Aap jab koye company ko recommend karte ho to saath main ye bhe batai k jo tablets/ capsules hote hai woh vegan hai ya nahi bohat shukriya aapka

  • @jayprakashmagare2479
    @jayprakashmagare2479 2 роки тому +4

    Thanks a lot Sir for such a information..🙏

  • @imrankhan-ym6jn
    @imrankhan-ym6jn Рік тому +1

    Super video excellent information sir thank you

  • @deeptijoshi4306
    @deeptijoshi4306 2 роки тому +16

    Hello sir i am 36 years old…. When we should take this supplement morning, afternoon or night? Before food or after food??? Can i take this tablet continuously or should I discontinue after taking some 2-3 months….

  • @dhillonamarsingh5033
    @dhillonamarsingh5033 5 місяців тому +1

    Vital K2 is missing Kindly advice Thanks

  • @Chintamoney134
    @Chintamoney134 2 роки тому +10

    Sir magnesium zinc aur D3 heart ❤ funtion pe kitna impact krti hain

  • @totuparrot3341
    @totuparrot3341 2 місяці тому +1

    nveda ka joint support aur calcium megnisium tablet ek saath le sakte kiya dr

  • @rajsharma-yl4vb
    @rajsharma-yl4vb 2 роки тому +15

    dear doctor is this supplement completely organic and natural?? or it is lab created ..would be digested good by liver and kidney??

  • @tripatpal6128
    @tripatpal6128 2 роки тому +1

    Dr.thanx for nice information.

  • @SubodhAchrekar
    @SubodhAchrekar Рік тому +7

    I am 50 yrs old and presently not suffering from any joint problem but had fracture in my left elbow two months back. Can I take it as preventive, without consulting my family doctor? If yes! How many months?

  • @jaymatadecorhouse9291
    @jaymatadecorhouse9291 Рік тому +2

    Are you sure that this suppliment will work because I am using it.

  • @Shanker_Singh_62
    @Shanker_Singh_62 2 роки тому +3

    sir ji 🙏🎇✨⭐🙏Thank you for Information 🙏 . 100% .(10/10).. || ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐⭐|| (10/10 ). 🙏 🙏✨ 🙏May God bless you Sir JI. Forever blessing!!!!!!!!!!!!!!!!!!

  • @YasmeenShaikh-cf2xm
    @YasmeenShaikh-cf2xm 2 роки тому +2

    Nice video thank you so much sir aur aage Hamen health ke bare mein acchi acchi tips dijiye

  • @AlicePaul-z1h
    @AlicePaul-z1h 6 місяців тому +6

    Thank you dr. yah supplement Maine use Kiya hai mere joint mein bhayankar wala dard, swelling, haddiyon mein cut cut awaaz aati thi 3 mahine Tak Maine doctoron ki davaiyan lee injection bhi lagwaye per koi fayda nahin hua FIR Maine aapka yah video dekha aur yah supplement mangwa kar khana shuru Kiya 2 tablet per day night mein dudh se leti thi 15 din mein hi meri swelling or Dard chala Gaya pura ek Mahina Maine khaya ab main Nveda joint support leti hun thank you dr. sahab 🙏🥰🥰

  • @amitchaudhry7539
    @amitchaudhry7539 8 місяців тому

    im a regular viewer of your videos. Im 47. I am taking this with Joint support combo of Nveda. Can we take it regularly throughout? for months/years?

  • @subhashsaw8237
    @subhashsaw8237 2 роки тому +7

    मैं इसे पिछले दो महीने से ले रहा हूँ लेकिन इससे फायदा नहीं हो रहा है।रोज सुबह शाम एक एक गोली ले रहा हूँ।

    • @Asif123Eqbal
      @Asif123Eqbal 6 місяців тому

      Waise apko kya problem h maine bhi magaya hain humko theona me dard pr cut chut aawaz aati h pehale aisa kuch nahi hota

  • @himangiuttam3953
    @himangiuttam3953 2 роки тому +1

    Thanks for this information sir . 🙏🙏🙏

  • @shreebalajistudio5645
    @shreebalajistudio5645 2 роки тому +19

    सर जी लेफ्ट साइड में कुल लेकर अंदर दर्द और कमर दर्द होता है

  • @maryamhaghighi892
    @maryamhaghighi892 2 роки тому +1

    Ty so much Dr. for this information God bless you

  • @deepakrathod7021
    @deepakrathod7021 2 роки тому +6

    Good morning sir Ji. Very helpful information... thanks a lot sir 🙏🙏🙏

  • @purushotammahendra4457
    @purushotammahendra4457 2 роки тому

    Very very good video and aap jo bhi video bnay uski Madison bhi btay.thnx

  • @mustafamistafa7868
    @mustafamistafa7868 2 роки тому +3

    Very nice video sir ji GOOᗪ morning have a GOOᗪ day 👌👌👍🌞😍😍

  • @PsRenwa
    @PsRenwa Рік тому

    Bahut badhiya hai ji dhanyawad

  • @ganeshkumar-hn7gn
    @ganeshkumar-hn7gn 2 роки тому +5

    I'm already use nveda joint support
    Toh yeh bhi sath mein le sakte hain
    Please suggest .

  • @ajaygupta-cs8nc
    @ajaygupta-cs8nc 2 роки тому +1

    क्या इस सप्पलीमेंट को किसी भी उम्र में ले सकते है। और लगातार कितने समय तक ले सकते है।

  • @nividitalepcha5605
    @nividitalepcha5605 2 роки тому +6

    Thank you Sir for good information 🙏

  • @VijaySingh-lj6tw
    @VijaySingh-lj6tw 2 роки тому +1

    Asthma pe video banye aur Asthma ki sabse behtar dawai ke bare mai bh batana.

  • @ushabatra9676
    @ushabatra9676 2 роки тому +16

    doctor, you told about nveda joint support supplement some time back and now this one. which one I should take or both ? I am 67 yrs old, I have knee joints problem as well as osteoporosis (post covid). plz advise

  • @zentano
    @zentano Рік тому

    I am Neeru Dr N veda is pure ayurveda

  • @sushmitasharma864
    @sushmitasharma864 2 роки тому +17

    Nice video sir!! Vit B 12 specially for vegetarians k liye bhi ek video bana kar help karein🙏

    • @VS-qd3tz
      @VS-qd3tz 2 роки тому

      Neurobian Forte 1 tablet daily more than enough. 😁😁

    • @jhakkuagadhi842
      @jhakkuagadhi842 2 роки тому

      @@VS-qd3tz How do you prove it.

  • @sunitalimbachia132
    @sunitalimbachia132 2 роки тому +1

    Thank you sir

  • @AnwarAli-vc5kg
    @AnwarAli-vc5kg 2 роки тому +4

    Very informative..
    Thanks🙏

  • @eshanrizvi9679
    @eshanrizvi9679 2 роки тому

    Wah bhai Kamal ki knowledge dete hai aap 👍

  • @nikhatjawaid1396
    @nikhatjawaid1396 2 роки тому +12

    Sir ye supplement kitna din tak lena hai, apne bataya nahi plz reply

    • @shwetasingh8227
      @shwetasingh8227 2 роки тому +6

      Lene k pahle aapko hamesha apna Calcium d3 and victim b12 chek karna chahiye. Bina chek kiye lenge to calcim Jada hone k karan aapko pathri ka problem ho sakta hai

    • @REHAN_ShAikhh
      @REHAN_ShAikhh 2 роки тому +1

      @@shwetasingh8227 aap doctor ho madam? Plz reply

  • @MeenaKumari-qc1ol
    @MeenaKumari-qc1ol 2 роки тому +2

    Likes &thanku so much Sir and really thanks for your guidelines

  • @anitanichani9354
    @anitanichani9354 2 роки тому +2

    Dr. Will I have to take D3 also, which I take once in a month, if I take this tablet every day

    • @HealthyHamesha
      @HealthyHamesha  2 роки тому +2

      If your vit d is very less and doctor suggested vit d supplement use that as per recommended dose. Along with that use this too.

  • @rohitpanika2219
    @rohitpanika2219 Рік тому

    Your voice is so sweet and clearly sir

  • @manojdobhal2756
    @manojdobhal2756 2 роки тому +7

    Very useful information doctor sahab🙏 is there any side effects of this nveda product? And how to take this? Before the meals, after the meals or with meals?

    • @sportsvihar3351
      @sportsvihar3351 2 роки тому +1

      After meal calcium supplement always take after meal

  • @rajaramprajapati8008
    @rajaramprajapati8008 Місяць тому

    नमस्कार सर, आपने वेज नॉनवेज की बात बताई है उसके लिए तहे दिल से धन्यवाद शाकाहारी लोग कौन सी सप्लीमेंट लें

  • @shahbazansari6772
    @shahbazansari6772 2 роки тому +7

    Sir ise lena kis waqt h ye to bta dijiye

    • @khoobsingh4029
      @khoobsingh4029 Рік тому +1

      Night mai milk ke saath Mai bhee le Raha hu fyida hai

  • @sudhapateljaygurudatt1849
    @sudhapateljaygurudatt1849 2 роки тому +1

    Thank you sir
    Nice video

  • @zishuification
    @zishuification 2 роки тому +3

    For which age group it would be helpful

  • @iqbalmahesania4683
    @iqbalmahesania4683 3 місяці тому

    Thanks you so much Sir

  • @pratapmishra6594
    @pratapmishra6594 2 роки тому +7

    What are the risk factors of taking calcium supplements

    • @keeploughing
      @keeploughing 2 роки тому

      What are the risk factors of drinking alcohol, tobacco, c grade

  • @jvs_zestyrideupfantasy5836
    @jvs_zestyrideupfantasy5836 Місяць тому

    Hello sir. Mera sawal he kya hum
    Nveda ka calcium magnesium aur omega -3 aur sesa ka hair nutrients Ek sath kha sakte he khane ke baad.

  • @sushmasinha8054
    @sushmasinha8054 2 роки тому +7

    Thank you Dr for life saving tip 🌹🙏

  • @SuneelKumar-zv4xe
    @SuneelKumar-zv4xe 2 роки тому +2

    Thank you, sir 🇮🇳🙏🏃👍💘

  • @kidscookingarea158
    @kidscookingarea158 2 роки тому +8

    Dr. Is this helpful in rheumatoid arthritis??

  • @tufelkhan367
    @tufelkhan367 2 роки тому +1

    Ye sapliment sir alopetic h kya aur ye kitne parsent body Mae absure hosakta hae aur is sapliment ke side effects kya kya hosakte reply please

  • @simplelivingwithankita6822
    @simplelivingwithankita6822 2 роки тому +49

    Kya ye hum sab bina doctor ke recommend kiye le skte hai sir?..

    • @gautamdhainje2263
      @gautamdhainje2263 2 роки тому +8

      बिलकुल सही सवाल पूछा आपने...

    • @shailendra1192
      @shailendra1192 2 роки тому +7

      बिल्कुल ले सकते है, ये दवाई नही ,ये एक हेल्थ सप्लीमेंट है।

    • @pradittyaray9057
      @pradittyaray9057 2 роки тому +3

      Dawai ka sahara mat jio nautaral sij khao

    • @raziyaafroz8629
      @raziyaafroz8629 2 роки тому

      @@pradittyaray9057 kya khana hai sir

    • @_vivek_dubey
      @_vivek_dubey 2 роки тому

      @@pradittyaray9057 chiz hota h vo 🙂

  • @satyawanbhatt8946
    @satyawanbhatt8946 2 роки тому

    Sir ise kis time pe lein ? Subah ya raat ko?

  • @shivdevrana6745
    @shivdevrana6745 2 роки тому +12

    Very Nice Information to keep Ourselves Healthy. Thanks for the Video, Dr Sahib .

    • @ziasherwani3007
      @ziasherwani3007 2 роки тому +2

      Kha. Sy milygi ye tab

    • @hemabhagi881
      @hemabhagi881 2 роки тому +2

      कहा़ से मिलेगी ये टैबलेट

    • @vikasgangave5978
      @vikasgangave5978 2 роки тому +1

      सर ही टॅबलेट मला पण पहीजे

    • @vikasgangave5978
      @vikasgangave5978 2 роки тому

      कुठे भेटेल

    • @kamladec4945
      @kamladec4945 7 місяців тому

      Muje be ye medicine Lani hai navada calcium megnacium vit d3 and b12

  • @biologywithDeepak
    @biologywithDeepak Рік тому

    बच्चों को भी दे सकते हैं

  • @drkanwaljitkaur
    @drkanwaljitkaur 2 роки тому +9

    Great , useful and educational video

  • @MohdShabab-w1k
    @MohdShabab-w1k 9 місяців тому

    Kitne month tak use kar skte h jisse haddi majboot ho jayen kitne month lagegne sir haddi strong hone m

  • @narinderkaur-bl6sk
    @narinderkaur-bl6sk 2 роки тому +3

    Yes agree with you about describing very clearly n easy language
    Thanks

  • @DheerajVerma-fu2bv
    @DheerajVerma-fu2bv Рік тому

    Sir kya ye tablet after delivery ladies ko de sakte hai

  • @kamalsaraf1503
    @kamalsaraf1503 2 роки тому +3

    Kindly let me know the link for this medicine & for what duration it should be taken.
    Thanks

  • @nandikanikam6317
    @nandikanikam6317 2 роки тому +1

    Bahot useful aur detailed video ! Ye medicine allergy to nahi hogi ?muze salpa,tatracycn,iron,stirode,
    .penicillin allergies hai .mai bhi ye tablet lena chahti hu.

  • @DivyeshLappawala
    @DivyeshLappawala 2 роки тому +5

    Doctor, Thanks for videot. I am 40 years old. I walk daily around 12-15 km for weight loss. Is this ok for bones? Do I need to take supplements.

  • @ratanchandradebnath6812
    @ratanchandradebnath6812 Рік тому

    Thanks Sir....up healthy rohi a Sir Namasker 🙏

  • @MdMoinuddin-rb4sg
    @MdMoinuddin-rb4sg 7 місяців тому

    Nice information.

  • @jayarane196
    @jayarane196 7 місяців тому

    Sir, joint support tablets and calcium tablets 3 month sath me le ke baad vapas fir se kab shuru kar sakte hai?.........kitna gap dena chahiye? ........plz tell me sir

  • @gw2607
    @gw2607 2 роки тому

    Sir..Thank uuuuuu very much for this help full information...👋👋

  • @maheshkarke7284
    @maheshkarke7284 Місяць тому

    Sir Ji how many capsules should I take in a day? Should I take one tablet or two tablets? Already I am taking two tablets in the morning and evening.its ok na sir

  • @Peacefulbeing-x3r
    @Peacefulbeing-x3r 2 роки тому +1

    Thank you sir🙏🙏🙏

  • @kallolinivora8764
    @kallolinivora8764 2 роки тому

    Very useful info. 👌👌

  • @rahuljain760
    @rahuljain760 Рік тому

    Sir ye tablets start kar de hai but kitne month lena hai ya continue le sakte hai pls reply

  • @swethaanish8533
    @swethaanish8533 Рік тому

    Sir kya hum nveda calcium magnesium zinc tablets aur nveda joint support dono bhi ek saath Lay sakte hai kya side effects tho nahi hai na

  • @sarlaraizada1051
    @sarlaraizada1051 Рік тому

    Dr ji main ne price puchi thi aur kya ye amezon par uplabdh hai? Thanks🎉

  • @aradhanakashyap1739
    @aradhanakashyap1739 2 роки тому

    Very nice video 🙏🏽❤aap jiterahe

  • @laeequeahmedansari3716
    @laeequeahmedansari3716 2 роки тому

    Sir cold ki wajah se naak block hai nasal drop aur steam dono try kar magar kutch farak nahi hua hai. Koi home made remedy ho to please suggest kijiye. Shukriya

  • @Paramsheeladevi35.
    @Paramsheeladevi35. 7 місяців тому

    18 saal se kam log le skate hai kya jaise 15 saal ya 11 saal ke le sakte hai kya please reply me Important hai please 🙏🏻🙏🏻🙏🏻🥺🥺

  • @thabasume909
    @thabasume909 2 роки тому

    Assalamalaikum Doctor heel pain Kum karne ke liye kuch batayiye please

  • @VivekKumar-wt8cv
    @VivekKumar-wt8cv Рік тому +1

    Sir mere ghutne se cut cut ki sound aati h chalne me pr dard nhi hota h,mera age 25 h

  • @saarim-ie2xq
    @saarim-ie2xq 2 роки тому

    Sir isko kis time lena h subah me ya rat me khana khane se pahle ya baad me

  • @relaxonyoutube8077
    @relaxonyoutube8077 2 роки тому

    Weight loss ke liya koi simple products batiya

  • @kailashchand676
    @kailashchand676 Рік тому

    Sir ye nveda kapsul kitne dino tak Lena chahye Ripley

  • @buzzmotivation7877
    @buzzmotivation7877 2 роки тому

    Sir, Calcium ki kami se kya Disation pr bhi effect pdhta h
    plz reply

  • @rashidkhatri4832
    @rashidkhatri4832 Рік тому

    Kitne lena Hoga doctor Sahab aek mahine ya do mahine

  • @maruti9119
    @maruti9119 4 місяці тому

    Dr saleem sir fytika flexi tablet mujhe kaam nahi Kiya, Maine 2 mahina use Kat Liya h, plz advice me.

  • @bilalmasson9963
    @bilalmasson9963 Рік тому

    God bless you

  • @nareshmahahan8902
    @nareshmahahan8902 Рік тому

    Dr. Sahib mera calcium vit d sab theek h. Lekin knee pain h. Pairo m numbness b hota h. Kya ye supplemeny le sakti hu. Iske saath alag se calcium lene k jaroorat h kya

  • @shaikkareemunnisa1061
    @shaikkareemunnisa1061 2 роки тому +1

    IAM 28 years old ..can I take this medicine for joint stiffness??

  • @meenakshiawaghade2338
    @meenakshiawaghade2338 Рік тому

    Kya kidney stone patients le sakte hai?

  • @meenujaswal2640
    @meenujaswal2640 Рік тому

    Sir Ye medicine kitne time tak kha sakte yah Sal Mein Kitni bar kha sakte hain

  • @RS-vd2qw
    @RS-vd2qw Рік тому

    Sir kitne months tak lena huga please jawaab dein 🙏🙏🙏

  • @rohittiwary5917
    @rohittiwary5917 Рік тому

    Sir mai running karta huu Lakin mere sirf right ghutnoo me bhut pain rah raha hai kya isko use kar sakte hai

  • @JeetKumar-og3cq
    @JeetKumar-og3cq 7 місяців тому

    Please share video on dry scalp treatment