Bone Health: हड्डियों की कमज़ोरी, कट कट की आवाज़ आना, कैल्शियम की कमी और खून की कमी कैसे दूर करें
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- Опубліковано 3 жов 2024
- In this video Dr Saleem Zaidi will tell you about the basics of maintaining healthy bones.
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Bones are essential for our well being. But as we age, our bone density starts to decrease. This decreased bone density leads to several musculoskeletal problems like arthritis, weakness of bones, joint swelling, weak muscles and nerves etc.
Bone density reduction is most commonly seen in women after menopause and in men after 60 years of age.
इस वीडियो में डॉ सलीम जैदी आपको स्वस्थ हड्डियों को बनाए रखने की मूल बातें बताएंगे।
हड्डियां हमारी सेहत के लिए बेहद जरूरी हैं। लेकिन जैसे-जैसे हमारी उम्र बढ़ती है, हमारी हड्डियों का घनत्व कम होने लगता है। हड्डियों के घनत्व में कमी से कई मस्कुलोस्केलेटल समस्याएं होती हैं जैसे गठिया, हड्डियों की कमजोरी, जोड़ों की सूजन, कमजोर मांसपेशियां और तंत्रिकाएं आदि।
महिलाओं में मेनोपॉज के बाद और 60 साल की उम्र के बाद पुरुषों में बोन डेंसिटी में कमी सबसे ज्यादा देखी जाती है।
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Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi
नो डाउट सर आपने बहुत ही अच्छी जानकारी दी है मैं आपके वीडियो रेगुलर देखता हूं लेकिन कुछ समय से ऐसा जान पड़ता है कि आप किसी खास ब्रांड को प्रमोट करने के लिए यह वीडियोस बना रहे हैं हमारे आसपास आज भी काफी सारी ऐसी हर्ब है जिनके माध्यम से हम इन सब चीजों को पा सकते हैं
Mujhe bhi asa hi lagta he...
Mashallah bahot achhi dava hai aap ki video bahot useful hoti hai kas koi aise hee dava mil jati ki aakho ki har bimari me kam kar jati roshni tez ho jati jis ki kam. Hai
I am useing it for 2 months very useful for joints and also very effective for ED❤
Kis time use Krna h, Bta sakte ho.
Please reply me
@@neelamdeepak5166ED?
It's nee jaint pain teek kartha hai
Aapko kya-kya changes lage ye supplement lene se lower back pain theek ho jaayega ise lene se please reply
बहुत सुन्दर।धन्यवाद।
कुछ सवाल:-
१) सप्लीमेंट कबतक लेना है?
२) जो डाएट आपने बताया वो लेने के बाद भी सप्लीमेंट लेने की ज़रूरत होगी क्या?
३) डाएट और सप्लीमेंट्स दोनों में क्या बेहतर होगा?
४) इस सप्लीमेंट के कुछ साइड इफेक्ट्स है क्या?
५) सप्लीमेंट लेने से पहले कैल्शियम टेस्ट, D3 टेस्ट, K2 आदि टेस्ट करवा लेना चाहिए क्या?
Sir please ye Wale comments ke baare mai answers dijiye bahot confusion ho raha hai sir please 🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️
Sir toh reply hi nhi dete hain jaldi
Cervical clinic cervical cancer treatment
Sir mein use kr chuki ho best medicine hai really
Very nice useful video doctor. Thanx a lot
Thanks for sharing
Very nice information... thanks doc... for how many months we need to take this ????
Dr.Sahab mera bhi yahi question hai pls reply dijiyega
बहोत अच्छा बताया सर. धन्यवाद.
Very helpful and informative 🙏
मोबाईल नंबर भेज दे आप का
Aap jab koye company ko recommend karte ho to saath main ye bhe batai k jo tablets/ capsules hote hai woh vegan hai ya nahi bohat shukriya aapka
Thanks a lot Sir for such a information..🙏
Super video excellent information sir thank you
Hello sir i am 36 years old…. When we should take this supplement morning, afternoon or night? Before food or after food??? Can i take this tablet continuously or should I discontinue after taking some 2-3 months….
Morning after breakfast ya after dinner.
Vital K2 is missing Kindly advice Thanks
Sir magnesium zinc aur D3 heart ❤ funtion pe kitna impact krti hain
ye hame chahiye
nveda ka joint support aur calcium megnisium tablet ek saath le sakte kiya dr
dear doctor is this supplement completely organic and natural?? or it is lab created ..would be digested good by liver and kidney??
Dr.thanx for nice information.
I am 50 yrs old and presently not suffering from any joint problem but had fracture in my left elbow two months back. Can I take it as preventive, without consulting my family doctor? If yes! How many months?
Are you sure that this suppliment will work because I am using it.
sir ji 🙏🎇✨⭐🙏Thank you for Information 🙏 . 100% .(10/10).. || ⭐⭐⭐⭐⭐ | ⭐⭐⭐⭐⭐|| (10/10 ). 🙏 🙏✨ 🙏May God bless you Sir JI. Forever blessing!!!!!!!!!!!!!!!!!!
Nice video thank you so much sir aur aage Hamen health ke bare mein acchi acchi tips dijiye
Thank you dr. yah supplement Maine use Kiya hai mere joint mein bhayankar wala dard, swelling, haddiyon mein cut cut awaaz aati thi 3 mahine Tak Maine doctoron ki davaiyan lee injection bhi lagwaye per koi fayda nahin hua FIR Maine aapka yah video dekha aur yah supplement mangwa kar khana shuru Kiya 2 tablet per day night mein dudh se leti thi 15 din mein hi meri swelling or Dard chala Gaya pura ek Mahina Maine khaya ab main Nveda joint support leti hun thank you dr. sahab 🙏🥰🥰
Aapane nveda ka joint support liya ya calcium tablet?
Weight gain to nh hota n isse
im a regular viewer of your videos. Im 47. I am taking this with Joint support combo of Nveda. Can we take it regularly throughout? for months/years?
मैं इसे पिछले दो महीने से ले रहा हूँ लेकिन इससे फायदा नहीं हो रहा है।रोज सुबह शाम एक एक गोली ले रहा हूँ।
Waise apko kya problem h maine bhi magaya hain humko theona me dard pr cut chut aawaz aati h pehale aisa kuch nahi hota
Thanks for this information sir . 🙏🙏🙏
सर जी लेफ्ट साइड में कुल लेकर अंदर दर्द और कमर दर्द होता है
I have same problem also
Percjage ki link bjrjo
Mere bhi sem hota h
Same problem hai mujhe bhi
Same
Ty so much Dr. for this information God bless you
Good morning sir Ji. Very helpful information... thanks a lot sir 🙏🙏🙏
Very very good video and aap jo bhi video bnay uski Madison bhi btay.thnx
Very nice video sir ji GOOᗪ morning have a GOOᗪ day 👌👌👍🌞😍😍
Bahut badhiya hai ji dhanyawad
I'm already use nveda joint support
Toh yeh bhi sath mein le sakte hain
Please suggest .
Sure dono sath me le sakte hain. Dono la composition alag hai
@@HealthyHamesha thank you sir
Is it worked?
Varanasi ke store me nahi mil rahe h
क्या इस सप्पलीमेंट को किसी भी उम्र में ले सकते है। और लगातार कितने समय तक ले सकते है।
Thank you Sir for good information 🙏
Asthma pe video banye aur Asthma ki sabse behtar dawai ke bare mai bh batana.
doctor, you told about nveda joint support supplement some time back and now this one. which one I should take or both ? I am 67 yrs old, I have knee joints problem as well as osteoporosis (post covid). plz advise
Both are different compositions. You can use both together if required
Kaha melegi
Joda drd bhi he
I am Neeru Dr N veda is pure ayurveda
Nice video sir!! Vit B 12 specially for vegetarians k liye bhi ek video bana kar help karein🙏
Neurobian Forte 1 tablet daily more than enough. 😁😁
@@VS-qd3tz How do you prove it.
Thank you sir
Very informative..
Thanks🙏
kaha milegi dava
Wah bhai Kamal ki knowledge dete hai aap 👍
Sir ye supplement kitna din tak lena hai, apne bataya nahi plz reply
Lene k pahle aapko hamesha apna Calcium d3 and victim b12 chek karna chahiye. Bina chek kiye lenge to calcim Jada hone k karan aapko pathri ka problem ho sakta hai
@@shwetasingh8227 aap doctor ho madam? Plz reply
Likes &thanku so much Sir and really thanks for your guidelines
Plsentaddress or mobile no.for purchasing medicine
Dr. Will I have to take D3 also, which I take once in a month, if I take this tablet every day
If your vit d is very less and doctor suggested vit d supplement use that as per recommended dose. Along with that use this too.
Your voice is so sweet and clearly sir
Very useful information doctor sahab🙏 is there any side effects of this nveda product? And how to take this? Before the meals, after the meals or with meals?
After meal calcium supplement always take after meal
नमस्कार सर, आपने वेज नॉनवेज की बात बताई है उसके लिए तहे दिल से धन्यवाद शाकाहारी लोग कौन सी सप्लीमेंट लें
Sir ise lena kis waqt h ye to bta dijiye
Night mai milk ke saath Mai bhee le Raha hu fyida hai
Thank you sir
Nice video
For which age group it would be helpful
Any adult can use it
@@HealthyHamesha thank you doctor.
Thanks you so much Sir
What are the risk factors of taking calcium supplements
What are the risk factors of drinking alcohol, tobacco, c grade
Hello sir. Mera sawal he kya hum
Nveda ka calcium magnesium aur omega -3 aur sesa ka hair nutrients Ek sath kha sakte he khane ke baad.
Thank you Dr for life saving tip 🌹🙏
Thank you, sir 🇮🇳🙏🏃👍💘
Dr. Is this helpful in rheumatoid arthritis??
Ye sapliment sir alopetic h kya aur ye kitne parsent body Mae absure hosakta hae aur is sapliment ke side effects kya kya hosakte reply please
Kya ye hum sab bina doctor ke recommend kiye le skte hai sir?..
बिलकुल सही सवाल पूछा आपने...
बिल्कुल ले सकते है, ये दवाई नही ,ये एक हेल्थ सप्लीमेंट है।
Dawai ka sahara mat jio nautaral sij khao
@@pradittyaray9057 kya khana hai sir
@@pradittyaray9057 chiz hota h vo 🙂
Sir ise kis time pe lein ? Subah ya raat ko?
Very Nice Information to keep Ourselves Healthy. Thanks for the Video, Dr Sahib .
Kha. Sy milygi ye tab
कहा़ से मिलेगी ये टैबलेट
सर ही टॅबलेट मला पण पहीजे
कुठे भेटेल
Muje be ye medicine Lani hai navada calcium megnacium vit d3 and b12
बच्चों को भी दे सकते हैं
Great , useful and educational video
Kitne month tak use kar skte h jisse haddi majboot ho jayen kitne month lagegne sir haddi strong hone m
Yes agree with you about describing very clearly n easy language
Thanks
Sir kya ye tablet after delivery ladies ko de sakte hai
Kindly let me know the link for this medicine & for what duration it should be taken.
Thanks
Bahot useful aur detailed video ! Ye medicine allergy to nahi hogi ?muze salpa,tatracycn,iron,stirode,
.penicillin allergies hai .mai bhi ye tablet lena chahti hu.
Isme se koi bhi cheez jo apne batai hai iss supplement me nahi hai
Thanks doctor !!
Doctor, Thanks for videot. I am 40 years old. I walk daily around 12-15 km for weight loss. Is this ok for bones? Do I need to take supplements.
Oh 12..14 km..??? 🤔🤔 haddiya ghis jayegi
Are you out of your mind ?
Thanks Sir....up healthy rohi a Sir Namasker 🙏
Nice information.
Sir, joint support tablets and calcium tablets 3 month sath me le ke baad vapas fir se kab shuru kar sakte hai?.........kitna gap dena chahiye? ........plz tell me sir
Sir..Thank uuuuuu very much for this help full information...👋👋
Sir Ji how many capsules should I take in a day? Should I take one tablet or two tablets? Already I am taking two tablets in the morning and evening.its ok na sir
Thank you sir🙏🙏🙏
Very useful info. 👌👌
Sir ye tablets start kar de hai but kitne month lena hai ya continue le sakte hai pls reply
Sir kya hum nveda calcium magnesium zinc tablets aur nveda joint support dono bhi ek saath Lay sakte hai kya side effects tho nahi hai na
Dr ji main ne price puchi thi aur kya ye amezon par uplabdh hai? Thanks🎉
Very nice video 🙏🏽❤aap jiterahe
Sir cold ki wajah se naak block hai nasal drop aur steam dono try kar magar kutch farak nahi hua hai. Koi home made remedy ho to please suggest kijiye. Shukriya
18 saal se kam log le skate hai kya jaise 15 saal ya 11 saal ke le sakte hai kya please reply me Important hai please 🙏🏻🙏🏻🙏🏻🥺🥺
Assalamalaikum Doctor heel pain Kum karne ke liye kuch batayiye please
Sir mere ghutne se cut cut ki sound aati h chalne me pr dard nhi hota h,mera age 25 h
Sir isko kis time lena h subah me ya rat me khana khane se pahle ya baad me
Weight loss ke liya koi simple products batiya
Sir ye nveda kapsul kitne dino tak Lena chahye Ripley
Sir, Calcium ki kami se kya Disation pr bhi effect pdhta h
plz reply
Joint sports ke sath lesakte kya
Kitne lena Hoga doctor Sahab aek mahine ya do mahine
Dr saleem sir fytika flexi tablet mujhe kaam nahi Kiya, Maine 2 mahina use Kat Liya h, plz advice me.
God bless you
Dr. Sahib mera calcium vit d sab theek h. Lekin knee pain h. Pairo m numbness b hota h. Kya ye supplemeny le sakti hu. Iske saath alag se calcium lene k jaroorat h kya
IAM 28 years old ..can I take this medicine for joint stiffness??
Kya kidney stone patients le sakte hai?
Sir Ye medicine kitne time tak kha sakte yah Sal Mein Kitni bar kha sakte hain
Sir kitne months tak lena huga please jawaab dein 🙏🙏🙏
Sir mai running karta huu Lakin mere sirf right ghutnoo me bhut pain rah raha hai kya isko use kar sakte hai
Please share video on dry scalp treatment