Try this At-Home Pilates Routine for Full Body RESULTS! 30 Mins Pilates Mat Workout
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- Опубліковано 14 гру 2024
- This Pilates mat workout is designed to strengthen and lengthen your whole body. Your abs will feel stronger, your posture will be better and you'll have more energy for the rest of your day! You'll need small hand weights and a mat. Let's go!
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I usually don’t leave comments on videos but you are changing my life! For health reason I need fairly low impact workouts but struggle finding the right kind that fit into my schedule. I love your encouraging energy and these videos are the perfect length. Feeling so much stronger already!
omg im SO GLADDDD!!!! thank u thank u for the support and leaving this comment
I never tried Pilates until I watched Love is Blind and Raven peeked my interest. I am much more energetic and confident since I started adding Pilates to yoga for my workout routine in addition to walking.
This was a painful challenge! I workout with you everyday. I love when you talk about random things it distracts me from the burn lol
Raven, I have been doing your workouts for about a month or so, and I absolutely love them. They make me work to the point I am shaking and thinking I hate this woman, but I also love her!!!! I have been a huge fan of yours ever since you were on LIB. You are a literal QUEEN. Thank you for sharing your mat Pilates with us 🥰
I love your workouts Raven, you are so professional yet you don't take yourself too serious 🙂
hahaha can never take myself too seriously!
love the last 4 minutes workout..love the pinkkk
"Its not about how you look its about how you show up" OK!!?! MY NEW MANTRA!!! I swear in every video you create some uplifting, powerful and body neutral/positive sh*t and just throw it out there so low-key and I am SO here for it. Thanks for making working out fun and mentally healthy again:)
This is still one of my fav workouts I always come back to almost a year later! I love the length, the burn, and of course the pink outfit! 😍💖
Best trainer ever! So professional, authentic and fun- thank you Raven❤
Wow! Loved it. First Pilates class ever. Looking forward to many more. Thanks Raven.
Thank you Raven! I’m following the August calendar! This was great
OMG YAY! i love this workout
I absolutely loved this workout. It flowed so gracefully and left me feeling strong and stretched out. Raven truly has a gift at creating context and we’re so lucky she’s sharing it with us here ❤️
this made my day thank u so much
loved this work out!
Looking fabulous, Raven. Another beautiful and fun class.
Loved this class and im really looking forward to your queued videos coming up this week. I find your video effective and challenging! I feel I’ll always be able to come back to any video and improve in some way. I feel so strong! Thank you!
that means so much thank you!!!!!
You're kicking butt with these videos and I love it 🥰
Your energy is great and your workouts are sooo spicy! Thanks Raven!
Love this workout! Intense but in a good way.
Raven ! You deff hit this workout every inch of my body is feeling it ! Thank you
One of my favorite workouts so far!!!
same!!! I love this one
Loved this, I feel great
I love your pink outfit; you look so good in it!
I love the new edit. Thanks for another fave PBR video
Im so glad you like them!!!!!! Thank you!!!
Helloooo Raven, message from France, thank youuu !!!!! My arms are burning
I did this workout on a Sunday morning after walking my dog and it was the perfect way to start the day energised. It was tough though, I had to drop the weights at some point 😅 Thank you for this workout, can't wait to try out more from your channel ❤
Absolutely loved this workout!! THANK YOU RAVEN!
omg my pleasure
I was surprised how much I enjoyed this. Usually bored with online Pilates but this was fun. Thank you :)
this one is so underrated! Agreed!
Just completed this workout today and I loved it!! I am definitely adding these workouts to my routine! Thank you Raven!!💕
Raven!! I just need to tell you how much I love your classes! I’ve taught barre for a long time, but pretty much stopped when the pandemic hit and whoooooo girl, your classes are whipping me right back into shape. Love your encouraging, relatable teaching style. Thank you, thank you for these videos ❤
dear Raven! you're definitely the coolest pilates girl out there! I'm so glad I found your channel! You really make pilates fun for me again ) Thank you so much!💜💜💜
Day 5 of vacation and have fit in one of your Pilates videos everyday! Thank you as always for the content! 😅
Please do more challenging 30 minute workouts!
Your made me love Pilates ❤❤❤
Your workouts are incredible, thank you!!!
omg thank u!!!!!
Love this video! I finished sweatyyy and feeling amazing!!!
love that!!!!!!
Love your workouts Raven!! pls keep up with the vids!!
of course!
Thank youuu for another amazing workout 😍 these are perfect for the days I can’t make it into a reformer class
this was HARDD girl !! thank for always pushing us
omg my pleasure!
Love this one!!! Thanks Raven ❤❤
1) april birthday month girls check 2) the ending killed me, quite literally
Love your tedtalks! I was feeling upset for not waking up in time to make it to the gym but wow this was enough. Definitely feel much stronger after revenge body challenge and so happy I still have new workouts to try. tytyty💖
this literally made my day. the same thing happened to me this morning and i was so upset but something is always better than nothing. its building the habit that really matters!
so glad you posted your videos are my fav and keep me SO motivated!!!!🤍
This was so hard but the best way to start my day! Your channel has made me love pilates so much. Thank you for all that you do!
My favorite one so far ❤
This was great!!! It was a total body and not easy, but so satisfying. Thank you Raven!!
Love this one!
Fabulous workout and channel! I did Pilates for about 15 yrs but stopped, and oh boy--my body has changed for the worse :( Looking fw to following your workouts and getting back into shape. I'm old now and not able to do anywhere near what I used to, but I'm going to do it!
Loved this workout. Thank you!!
Enjoy to the max ❤
Killing me with this one today girl! 💪🏻April birthday too! 🙋🏼♀️
yassss aries queen!!!!
Love these sessions 💗💗💗
Ouch! The pilates push up what a killer I've never done them before which is weird considering I been doing pilayes for a year?! Ur workout always get me going and end my life at the same time ❤
That was literally disrespectful! 😂
Thank you so much Raven for your workouts and for sharing them with us all! You are changing my life and getting me wedding ready! 💞
YASSSSS LOVE THAT
Somebody needs to come and pick me up from the floor. This was amazing!
If all I did was Pilates and a 30 minute cardio, with no other workouts would my body still burn fat and lose weight?
Love!!!
Post Partum mom to a 6 month old plus 3 additional kids under 8 yrs old. Hating the way I look, hating the excuse of "you just had a baby", ready to be my goal size and tone. This was my first ever Pilates workout and I may have found my workout style! Thank you Raven. What beginner equipment do you recommend. Also is it just me but I have zero arm strength so that whole opening of the legs while laying/ balancing on one arm is a struggle!! Also, probably shouldn't have started with 5lbs weights ( "if you don't have good shoulders".. oops that's me)
I almost gave up it took me an hour to finish and my foam sucked but am glad I finished
Brutal!
Hey! are these workouts more suitable for beginners, intermediate or advance Pilates practices? Xx
i have a beginner section!
I need this set so I can look like I know what I’m doing 😅
How many times a week should you do this to see your body change and strengthen?
You told us that your mother was white and your father black. I don't know precisely what kind of upbringing you had. But it would help if you had more self-respect from now on. You are great. You have a value. Don't keep returning to a man who made a fool out of you. He did not want to marry you. My advice for you is to let go of shitty men because they won't change. Also, go to Church, you need to have a spiritual guide too. I wish you the best, you are a beautiful soul.
That outfit on you girl 🥵
I am sweating and feeling good now 🥵🥰
omg i love that!
🤍
Girl this KICKED MY BOOTY! 🤍💕💪🏽
Just what I needed first thing this morning! A slowwww solid burn from my favourite Pilates teacher🤌🏼😘
Who knew Pilates could hurt so good 🥲