Top 5 Strength Exercises to Develop Vertical Jump

[@coachschulte3883]

We wear weighted vests for our single leg squats. Is there an advantage to holding the kettle bell?

[@ishakojonskis213]

Solid bro where is this training app.

[@juburse]

reps and sets plzzz 🥺🥺🥺🥺

[@freeatlast1810]

Thanks for sharing

[@_djkingsman]

Is your app available in the uk?

[@boonruengchotchoung6594]

Thank you verymuch.
👍🙏🏃💪🌹♥️♥️♥️🌷🌠💫🌌😘

[@pacowacko2016]

Thank you for all of that valuable information I have learned so much from you !!

[@shelilachel4162]

Love your channel. Thank you! I learn so much from you.

[@wssallu]

Praper week plan to improve jump

[@rickbeastrandolph]

Doing this today

[@amirbalochi-e3l]

May God grant you health❤

[@ДенисВасильев-х6ю]

Cool 👍🏻👏🏽👏🏽👏🏽👏🏽

[@davidmendozabello8613]

Gracias profesor!