Top 10 Benefits of Drinking an Olive Oil, Lemon, & Honey Mixture
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- Опубліковано 17 чер 2024
- This video covers the top 10 benefits of drinking an Olive Oil, Lemon, and Honey mixture. I think a few of them may surprise you!
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➡️ Olive Oil
Olive oil is widely considered to be a superfood because it contains antioxidant, antibacterial, and anti-inflammatory properties that can:
- Prevent obesity
- Reduce heart problems
- Help with diabetes
➡️ Lemon
Natural lemon juice is known to contain vitamin C, calcium, and magnesium, among many other powerful properties that work to strengthen the immune system and ward off infections.
➡️ Honey
Honey isn't only great for its naturally sweet and delicious taste. It also offers some amazing health benefits as well. It's loaded with antioxidants that can lower blood pressure, improve cholesterol, lower triglycerides, and reduce the risk of blood clot formation in your arteries.
➡️ Boosts Energy Levels
With more energy, comes more focus, which in turn means that you will increase your productivity and get more done throughout the day.
➡️ Improves Brain Cognition
It may not make the average person smarter, but it can work as a protector against cognitive decline in older adults.
➡️ Improves Digestion
This is important because it helps the stomach break down food in a way that your body is able to take in more of the nutrients, rather than them being wasted away.
➡️ Helps Detox the Liver
One of the main responsibilities of the liver is to get rid of toxins that are produced within the body. Since the combination of olive oil, lemon, and honey helps detox the liver, essentially this means that it helps detox the entire body while purifying red blood cells in the process.
➡️ Fights Infections
These ingredients contain antioxidant, antibacterial, and antimicrobial properties which are crucially important when it comes to fighting infections and keeping them from entering the body.
➡️ Reduces Inflammation
Inflammation is a root cause of many of the diseases that occur within the body, including cancer. The properties found in olive oil, lemon, and honey work together to limit inflammation and keep it under control.
➡️ Helps Prevent Kidney Stones
One that we need to mention is Citrate, which is a component that is found in citric acid. It works to makes urine less acidic and studies found that it can actually help break up small kidney stones as well.
➡️ Anti-aging Effects
This is mostly due to the vitamin E that is found in olive oil when combined with vitamin C that is found in lemons. A study found that these vitamins can reduce skin wrinkling and damage that occurs from sun exposure.
➡️ Protects Against Urinary Infections
As we mentioned earlier, this beverage helps improve digestion which, in turn, also helps prevent urinary tract infections as well.
➡️ Helps Prevent Obesity
Olive oil and honey are fairly high in calories, so you may be surprised to hear that they are linked to lower rates of obesity.
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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
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⏰TIMESTAMPS
0:00 - Intro
0:44 - Olive Oil
1:01 - Lemon
1:24 - Honey
2:05 - Boosts Energy Levels
2:16 - Improves Brain Cognition
3:04 - Improves Digestion
3:20 - Helps Detox the Liver
3:38 - Fights Infections
3:56 - Reduces Inflammation
4:13 - Helps Prevent Kidney Stones
4:34 - Anti-aging Effects
4:54 - Protects Against Urinary Infections
5:13 - Helps Prevent Obesity
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#OliveOil #Lemon #Honey
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Thank you so much. It’s helpful.
I started taking the mixture sometime last year, and it has done a magic for me. I had a growth right at my back between a my shoulder blades, it was like a boil since 2012, i would squeeze it, and it would come back again. Suddenly in December when I squeezed it out, a lot of black staff with a pungent smell came out, and soon the boil was empty and flat. As I speak it is a thing of the past. Thank you to the idea of this mixture.
A VERY INFORMATIVE VIDEO. TWO THUMBS UP TO THIS CHANNEL
Thank you. This worked for me.
Thank you for sharing😊🙏
Thank you for the information!
Great video !
Thanks, great video. Loved the way you said Gigestion at 3.10ish😄 ❤️
Thank You.
Thank you so much..
The taste is phenomenal.
Thank you
I Started Using This Mixture Two Months Ago And Since Then It Has Done Wonders To My Body.
Which wonders exactly?
Qq
Thanks a lot.
ThankYou.
Thank you for the information
Very informative
Hi , Thank you for sharing your precious knowledge about these natural remedies.
Could u do a video on things u can't mix ?. &or apple cider vinegar. Namaste 🙏🖐🌹💐
Thank you so much!❤😂😅😊
It's been 2 weeks of taking daily and it really gives a boost of energy through the day !! Never again will I drink a energy drink ...thank you so much
I use it with tea I feel awesome 👍😎
I have green tea, honey and lemon each day and wonder if adding olive oil would be a good idea.
Or does the hot water negatively effect the benefits of olive oil?
Add the 4th ingredient: Cayenne pepper
How long you should take it
Is there a benefit to putting it in warm water or can all 3 just got in a shot glass?
Even better, make the water green tea 🍵
How long you should takeit
How do I mix it
Drink once a day?
I add cayenne pepper
Awesome. Should I take on an empty stomach?
Yes as both lemon juice and olive oil have detoxifying properties that purify the body. In addition to promoting and facilitating the elimination of toxins, enhancing the functioning of the liver and gallbladder and creating a barrier that protects against cell damage caused by free radicals.
Any thing to boost brain health or other benefits for the brain.
When to consume pls suggest
Night, before bed is best.
Wt is d best time to drink dis wonderful mixture tnx
Empty stomach
At which time should we take this sir
Every morning on empty stomach that what researches confirmed because of its benefits 🤷♀️
HOW LONG SHOULD I HAVE TO DRINK THIS MIXTURE?
Forever
@@Fallout3131Daily
The last time I started having chest congestion I took all three in a shot glass. I recovered quickly!
Thanks for sharing
How long did you take it for???
Sir, if the person has already dimentia, can the mixture still help? Pls reply. Thank you.
Can i use olive pomace oil with lemon and honey in a cup of water to drink?
No only extra virgin and preferably Greek origin. The Italians are fake oils
In my opinion, Organic Extra Virgin Olive Oil is better.
When is the proper time to take this mixture? After a meal or take it in an empty stomach?
I would recommend to drink this every morning as you wake up with an empty stomach
As it improves the digestive process , protects against urinary infections,cleanses the blood and makes the skin glow and detoxifies the liver
@Dorothy Jones Take last thing at night ...before bed seeing you can't take it in the morning ...
🤜🥴 Recipe 5:58 😒
I take my mixture direct after mixing without water....is it still okay?
Yeah that fine mixing it just makes it easier to digest and less messy on the cup
💜🙏
When I go shopping there is so much choices of honey clear and dark how would I know that I've got reall honey or just sugar that just looks like honey
Look for "RAW" or organic honey. Easier to find at a fruit stand.
I pay about $60 for a gallon size container in Florida.
Can I got the olive oil from any shop please help me because I never used it before
Buy dark raw honey.
@@banrishishanongrang387Organic Extra Virgin Olive Oil. Produce from Spain or Italy or Greece.
"As to which country makes the best olive oil, there's not a clear-cut answer. Italy, Spain, and Greece are probably the three most well-known, though Croatia and Turkey have also produced some of the highest rated oils in recent years."
Extra virgin olive oil from a single source or From one country of origin. Organic
did i need to use half of lemon juice or just slice on lemon juice...anyone?
Half
Half or big slice
An important fact about olive oil. Olive oil is not meant to be heated and cooked with. It actually becomes unhealthy. Use for salads ect.
have a scientific study to back up what you said?
Huh. Dang
Not true. People have been cooking with it for centuries.
I take this every night
✨🍋🫒🍯 ✨
One might go carefully with this combo if they suffer from kidney stones.
Why
@@ketokarbs3671
Because you might pass them or maybe get them stuck and if they are big...much pain! The combo of lemon and olive oil are used to pass stones, but one must know the correct procedure and NOT be alone.
@@3lightsteps I dont take lemon with these 2, Extra virgin olive oil and Raw honey is best
@@mustafafh4402why not lemon ?
Lemon not needed unless u have willing to lose weight @@deleskacrockett9711
If, you are NOT doctors, then what are YOU?😢