Relieve Tennis Elbow & Golfer's Elbow Pain - Simien Elbow Compression Sleeve
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- Опубліковано 20 тра 2024
- Sponsored Content: If you're looking for an easy way to help relieve tennis elbow pain and golfer's elbow pain, the Elbow Compression Sleeve by Simien is worth a look. Purchase the Simien Elbow Compression Sleeve here: amzn.to/2QVbJlp (affiliate link)
This unique elbow compression sleeve has two integrated gel pads that are specifically positioned to help provide pressure in the areas that cause tennis elbow and golfer's elbow pain.
The sleeve is comfortable and lightweight, so it can wear it throughout the day. It also comes in a variety of sizes to help you get the perfect fit.
Related Videos:
7 Best Tennis Elbow Pain Relief Treatments (Lateral Epicondylitis):
• 7 Best Tennis Elbow Pa...
7 Best Golfer's Elbow Pain Relief Treatments (Medial Epicondylitis):
• 7 Best Golfer's Elbow ...
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Dr. Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
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Relieve Tennis Elbow & Golfer's Elbow Pain - Simien Elbow Compression Sleeve:
• Relieve Tennis Elbow &...
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to Simien for sponsoring this video and providing Doctor Jo with a free Elbow Compression Sleeve to use. - Спорт
Buy the Simien Elbow Compression Sleeve here: amzn.to/2QVbJlp (affiliate link)
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You're welcome. Sorry it's not available there. Here is the direct link. I think they have large here: simiensports.com/products/simien-elbow-brace-compression-sleeve-with-gel-pads-for-tennis-elbow-golfers-elbow-tendonitis-arthritis-bursitis-weightlifting-basketball-volleyball-reduce-elbow-pain-during-activities?_pos=1&_sid=5833dc2cf&_ss=r&variant=30185555689608
I would love to see a video on safe strength-training exercises for arms that people with tennis elbow can do. I can't put weight on my affected arm's wrist because it inflames the tennis elbow, so things like pushups are out. Thanks!
Thanks a lot for all of your efforts Dr. Jo! 💐😊
You're welcome!
cuanto minutos al dia se puede hacer masaje en la zona del codo del golfista y se puede utilizar el hielo en la zona ?
Hi Dr.Jo,
I am having some hand pain for past few weeks. I don't know how it started. I am going to PT for my knee pain. The hand pain started with shoulder soreness and burning pain. The elbow area was so stiff and tight. The area from elbow to wrist is so tight and wrist hurts too. The doctors say, it could be mild carpel tunnel/shoulder bursitis/mild tennis elbow.
I did some stretching from the videos given. I still have shoulder sore and burning pain. And have very tight and stiff elbow. What to do for tight and stiff elbow. Sometimes it gives a burning pain in the elbow. Is it tennis elbow? The area from elbow to wrist is so tight and stiff. Do you have inputs Dr.Jo?
Both of my elbows hurt, does it only come with one? Should i wear it on the right hand since i put most of the pressure on it? I work at UPS and i lift heavy boxes. My left elbow hurts as well but I don’t really put as much pressure, only when i pull boxes towards me
Are the pads supposed to be exactly where the pain is?
Thank you .
You're welcome.
what is the best tricep impression band. the pain I have is more in the tricep. none in the elbow
Thank you so, so much! This was great information. ✌️🌷
You're welcome!
great video, good information. Thanks for sharing
Thanks, and you're welcome.
Thank you Dr. Jo!
You're welcome!
Sick shirt! Thanks for the vid!
Thanks, and you're welcome!
Can I put this in the freezer, so the gel acts like anti inflammatory?
And about ulnar nerve snapping? Is it good for this problem?
What’s that
Is that a twitchy feeling in the vein at bicep head at the front of the elbow?
Hello Dr JO. Could you please do a video about exersises after scoliosis surgery.
If you have surgery, you need to go see a physical therapist in person for treatment since you might be on certain precautions.
@@AskDoctorJo Thank you
You're welcome. Good luck.
Can we use this while weight lifting comfortably ? Especially Dumbell chest press ? Please answer ma'am
she says that you can use it while weightlifting.
Thanks for the informative video on the elbow compression sleeve....but I can't get one. they are out of stock.
You're welcome. It looks like they have a slightly different sleeve now. You might want to check their website if you are interested.
For how long should I wear it. Can I use while sleeping?
It's more for when you are doing activities that might irritate the area.
@@AskDoctorJo thank you Dr. Jo
You're welcome.
@@AskDoctorJo hello, I have had 3 surgeries on my right arm due to tennis elbow and tendinitis. Now my left arm hurts as well. My right arm has been hurt since 2019. Will it ever be back to normal again?
cool stuff... I make vids on martial arts... my remedies is just eating good, rest and doing things right when I move :)
Thanks. Those are all good things :-)
Quick question from a PT assistant student. If a patient has a right hip fracture four weeks prior and you were transferring them to a wheelchair would you place the wheel chair on the side of the affected extremity?
Also would you assess ROM before you begin having them sit up and working on transfers and gait/ stair training if a short goal was to increase ROM
Those would be better questions to discuss with your CI before treatment.
Yea I tried but my CI doesn’t reply after a certain time and I was wondering what your take was since I was watching your videos
What is the name of this band ? What is the name of the medicine store?
The link is in the description below the video.
show prises
You can click on the link in the description below the video for that.
I don’t do anything like tennis or golf elbow and I got that 😢
if you extend it repetively ..you will get regardles of sport
I have mouse elbow pain and my doctor said it is tennis elbow.
They are the same thing, lateral epicondylitis.