3 WAYS TO RAISE YOUR VIBRATION + FREQUENCY!

Поділитися
Вставка
  • Опубліковано 1 лют 2018
  • OPEN ME! :D Today I share three ways to raise your vibration for good health, happiness and attracting what you want in your life :)
    INSTAGRAM: / holistichabits
    MY WEBSITE: holistichabits.com
    --------------------------------------------------------------------------------
    USEFUL THINGS:
    * Learn more about Dr.Emoto's work here:
    bit.ly/1cwk43y
    * Purchase Organic Rose Nectar here: bit.ly/2MgNkCW
    * For those of you asking, the juicer I use is: amzn.to/2GNbe5E
    --------------------------------------------------------------------------------
    CAMERA EQUIPMENT:
    Camera: amzn.to/2weOtVA
    Microphone: amzn.to/2fX6yBf
    Editing software: Final Cut Pro X
    FTC This video is not sponsored.
  • Навчання та стиль

КОМЕНТАРІ • 762

  • @willowfox2220
    @willowfox2220 6 років тому +266

    Was anyone else confused by the size and scale of the salt lamps?😆😄

  • @annaviragklausz
    @annaviragklausz 6 років тому +223

    You know what raised my frequency? This video! Thank you very much! 🙏💫✨

  • @lavendaire
    @lavendaire 6 років тому +187

    love it - thank you Sarah for sharing!!

    • @StephMumby
      @StephMumby 4 роки тому +11

      Lavendaire thank you for your video and for mentioning this one 💗 definitely helping me

    • @user-bl3fl7cu7p
      @user-bl3fl7cu7p 3 роки тому +3

      omg hii

    • @starfire73
      @starfire73 3 роки тому

      😀❤️

    • @yuribaka4809
      @yuribaka4809 2 роки тому

      I'm crying even her name is pretty, "Sarah" it means princess in Hebrew😭

  • @HungwanaBossCollective
    @HungwanaBossCollective 6 років тому +358

    Your my favourite natural beauty

  • @clairechloe2379
    @clairechloe2379 6 років тому +53

    I know it sounds weird but, whenever I feel bad, besides many other calming and healing routines, I force myself to send air-kisses to all the things next to me, that seem to depress, put pressure on me but also all the little things that seem to have a lack of my love and attention. In that way I can on one hand lower my fear , for example of overwhelming recent projects, exams, etc and on the other hand, my frequency rises and I suddenly get back in the moment, while sending my plants, little flown in bugs, pets,etc.. my love in form of an air kiss ! Just give it a try, it's ridiculous how well it works! :))

    • @xxEmmeline.Laurier
      @xxEmmeline.Laurier 2 роки тому

      This piece of advice literally changed my life in a matter of seconds. No joke. Tysm!!

    • @miaaa333_x
      @miaaa333_x Рік тому

      I love this

  • @IM-uh5tk
    @IM-uh5tk 2 роки тому +10

    3:08 positive affirmations and thoughts
    4:22 gratitude, love and joy
    7:40 good company and laughter

  • @Ashtrayshawty
    @Ashtrayshawty 6 років тому +161

    I was wondering if you could do a video about anxiety and depression I think it would be really beneficial towards a lot of people

    • @holistichabits
      @holistichabits  6 років тому +31

      absolutely!!

    • @vanditanohwal3963
      @vanditanohwal3963 6 років тому +1

      she already made a video about that ."how i reduced anxiety and relax naturally "

    • @Ashtrayshawty
      @Ashtrayshawty 6 років тому +4

      Vandita Nohwal I know but sh hasn’t made a video on depression

    • @vanditanohwal3963
      @vanditanohwal3963 6 років тому +1

      i agree . but keeping your mind calm and thinking positive and being happy can help overcome depression and this what she talks about in that video .. but still if she can make a video particularly about depression that would help thousands of people .

    • @Ashtrayshawty
      @Ashtrayshawty 6 років тому +2

      holistichabits thank you so much 😊💕

  • @jackielopez1458
    @jackielopez1458 6 років тому +37

    I get higher vibration by watching your videos. You are so immensely inspiring. I changed I few things in my life for better quality things because of you. God bless you , I'm so happy and glad that you're better and also that you're back with us. Love you Sarah. Every time I get a notification that @holistichabits uploaded a video, I immediately smile and I pay the video. Lots of love to you Sarah! 🌸🌿🙏🏼🌸❤️🌿🙏🏼

  • @Ashtrayshawty
    @Ashtrayshawty 6 років тому +93

    You are my fav UA-camr you are so inspiring

  • @cheleine
    @cheleine 6 років тому +8

    Sarah I don't really know if you'll see this but I just want to thank you with all my heart because what you do is truly incredible! Please never stop making videos, you're by far my favorite youtuber and such an inspiration to me in ways I can't even explain. For the past month I was feeling really uninspired and depressed and anxious too and I felt really alone in this suffering so I would visit your videos here and they would bring so much light and positivity into my life. Your words have a healing power. And your energy, especially in this video, is so so good and pure!
    I honestly needed this video so much and it helped more than you know! Thank you thank you thank you sweet soul.
    Sending so much light and love your way. ✨💕

  • @aleahwilson2318
    @aleahwilson2318 6 років тому +83

    I needed this! 🔮🌙

  • @stefanias.8888
    @stefanias.8888 6 років тому +99

    I'm glad you feel better :)

  • @PhebeBebe
    @PhebeBebe 6 років тому +124

    You're such an inspiring and uplifting person thank you for the great video!

  • @theeyesiramirez
    @theeyesiramirez 6 років тому

    I just got out of a very toxic 5 year relationship. This video helps me reassure to continue to be happy, thriving, grateful and positive.

  • @katelinnspangenberg7041
    @katelinnspangenberg7041 6 років тому +1

    I needed this.
    Yesterday my class mates bullied me (nothing new there) but when I got home i broke down. I am 16 and have been suffering from severe depression and anxiety for a very long time. I cried I became suicidal. I don't have friends due to my social anxiety. Knowing that other people have over came it is amazing. You are truly an inspiration.

  • @malloryb.1943
    @malloryb.1943 6 років тому +6

    So happy that this video was uploaded right now! I’m really sad and this is cheering me up! ❤️❤️

  • @lyndsyserdynski255
    @lyndsyserdynski255 6 років тому +6

    I needed this video after my horribly sad feelings this past January too. Thank you, lovely. ❤️

  • @gabrielaone1619
    @gabrielaone1619 6 років тому +4

    I’m glad you feel better! Exercising in nature works for me when I’m down too.

  • @alisagukasian7078
    @alisagukasian7078 6 років тому +2

    I am so glad you are back! I was just checking for your videos seconds ago! Sending you lots of love, health and happiness Sarah! Thank Youuu

  • @beckswally4346
    @beckswally4346 6 років тому +1

    Just so you know, you're totally changed my entire lifestyle. It started with just one hair video, and now I've gone completely all natural and organic in my beauty care. I've learned so much from you! Thanks for your beautiful videos and for sharing your knowledge with the world.

  • @rowenanarayan3735
    @rowenanarayan3735 6 років тому +3

    Sarah, I just finished a session of cultivating consciousness (in East Van) and it was incredible. I came home and to my pleasant surprise saw this video of yours that was a perfect way to solidify the intent of the class. You have been and continue to be a huge inspiration in my life and I am very grateful for you. I'm very sorry you were having a challenging time in your life especially in January. I'm in Vancouver as well and share that struggle. Brings me great joy to see you in your bright light again. Shine on Sarah, wishing you the best always.

  • @stefanias.8888
    @stefanias.8888 6 років тому +36

    😊 yay I missed your videos!

  • @baileytube15
    @baileytube15 6 років тому +7

    I love the bangs, Sarah! I've never heard about the "vibrations" thing but I'm totally going to look into it now!! Best wishes for February~

  • @PoggleDropASMR
    @PoggleDropASMR 6 років тому +3

    You are so beautiful and helpful! I got rid of all my toxic products and now have many oils, calia shampoos and the makeup you recommended. Much happier to know I'm not using all of those toxins ❤️❤️❤️ thank u

  • @kholoud3018
    @kholoud3018 6 років тому +11

    My favourite human on Earth !!

  • @biancalourencoreal
    @biancalourencoreal 6 років тому +13

    I will always love you.

  • @shishi3498
    @shishi3498 6 років тому

    I started a year also with so much depression, fear and anxiety. Staying positive or keeping a positive energy is not easy especially if you're surrounded with people who are filled with negative vibes. Everything you have said is truly meaningful and inspiring. This is such a good reminder for us all. Thank you!❤

  • @juikarve9406
    @juikarve9406 6 років тому +6

    PLEASE MAKE A VIDEO ABOUT CHANGING TO A HOLISTIC LIFESTYLE, THAT TOO ON A BUDGET. You inspire me. Love from India xo

  • @leannemay8442
    @leannemay8442 6 років тому

    I'm so happy you're back! We all love you and support you ❤️

  • @edwardclorox5822
    @edwardclorox5822 6 років тому +19

    OMG those salt lamps!!! 😍😘😋
    Edit: i just noticed a bunch of comments like this internet don't torture me pls

  • @hayleyjanemat
    @hayleyjanemat 6 років тому +2

    Loved this, thankyou :) 💜

  • @user-ju5df5bf1p
    @user-ju5df5bf1p 6 років тому +26

    you're so smart and you and your UA-cam are a positive influence in my life, REALLY I've taken your advice and it made my life better so I just wanna say thank you😘

  • @stellag.5053
    @stellag.5053 6 років тому +2

    I also have had a rough January and week but I think things will start to look up soon. I'm just trying my best to stay positive and keep going. Luckily, I have many friends and family who are loving and positive. Your videos have really helped me become a Better version of myself. I'm now healthier and more active and I just feel better in my body and mind. I'm sorry the new year didn't start off that good for you but you are an amazing woman and I'm sure things will get better. I'm sending happy vibes and love your way.❤ Thank you so much. :)

  • @EricK-gy7ws
    @EricK-gy7ws 6 років тому +24

    May I ask where you found such large salt lamps, all the ones I've found are so small.

  • @maileicastellanos1053
    @maileicastellanos1053 6 років тому +2

    You're my favorite youtuber💛

  • @annamarcus3097
    @annamarcus3097 6 років тому +6

    Love you holistichabits

  • @veganisbetter2467
    @veganisbetter2467 6 років тому

    So glad your back!!

  • @Gaganoek
    @Gaganoek 6 років тому

    I am so happy you are back! You videos are so helpful and raise my vibration watching them already. I really needed this right now, thanks! 💕

  • @asyarotella
    @asyarotella 6 років тому

    omg you're back!!!! you're back!!!! my favorite youtuber!

  • @missrobinson1212
    @missrobinson1212 6 років тому

    Am I the only one who loves how her hair naturally goes from a dark to light brown? Like an ombre-ish effect. Spirit quartz is a great crystal for raising vibration!

  • @amydanneker7065
    @amydanneker7065 6 років тому

    Sarah, thank-you so much for posting this. I know you’ve been through a dark time and it can then be so depleting to put yourself in front of thousands video after video, but you really do raise all of our vibrations so profoundly. Thank you for your healing words. They helped me so much on this gray day, especially to remember to be grateful. You are a true healer. I wish you lots of healing white light. So grateful for you!

  • @nnananahh
    @nnananahh 6 років тому

    Thank you, I really needed this... It's so cool that you posted this right now. And I'm very happy to hear you're feeling better!

  • @cd2659
    @cd2659 6 років тому

    SO Glad you are back!

  • @Frida.cardenasf
    @Frida.cardenasf 6 років тому

    IT'S BEEN SO LOOONG! I missed you 😍

  • @TheAntoinette16
    @TheAntoinette16 6 років тому +3

    Agree January was a rough start to the new year. I like what your friend said to celebrate a new month or day. :-)

  • @sunshine4231
    @sunshine4231 4 роки тому

    I'm from Bulgaria and I can tell that that the rose is something we are proud of and that amazing flower is not just randomly selected for one of our symbols. And yeah, Bulgaria is really higt-vibrated as well (you can check to see some of our mountains like Rilla, Pirin..) I do recommend you to watch some videos, pictures and to clear your mind, It's just so relaxing.

  • @lakotagraysonleerenay4936
    @lakotagraysonleerenay4936 6 років тому

    I'm glad you've found things that work, and these things work for me as well, and I'm so happy you're feeling better! You're so amazing.💜😍

  • @JenDoe1
    @JenDoe1 6 років тому +30

    I had a massive bowl of organic Blueberries this morning, they are so yummy!! I’m loving the beautiful and juicy oranges that are in season right now too. ☺️
    Thank you for the beautiful video!

  • @stephaniecastro2028
    @stephaniecastro2028 6 років тому +18

    p.s., Bambi is so precious😄😍🐶

  • @happylilflowers
    @happylilflowers 6 років тому

    Welcome back! So glad to hear you feel a bit better and I hope it continues as the weather warms up in Canada! The winter definitely can hit hard and affect our moods as well... LOVE your salt lamp collection! Xxx

  • @joajune
    @joajune 6 років тому

    Thank you for this video Sarah ❤ you inspire me so much! I hope you are okay and remember that we are always here to support you and that we adore you! Have a great day!! ☉

  • @idaeliset5678
    @idaeliset5678 6 років тому

    This video is amazing, Sarah

  • @MaysaYenLam
    @MaysaYenLam 6 років тому +12

    Last month I've bought myself a present.... The water decanter of Dr. Emoto with the flower of life and gemstones. Love love love that!

    • @Krysb107
      @Krysb107 6 років тому

      Yennie Lam where did you buy it from?

    • @MaysaYenLam
      @MaysaYenLam 6 років тому

      On the therapist congress in the Netherlands.

  • @homoluminous8180
    @homoluminous8180 6 років тому

    Needed a reminder, thank you♡♡

  • @macie2571
    @macie2571 6 років тому

    You are the most intelligent, beautiful, (on the inside and outside) and sweet human being I've ever seen. You really do make me so genuinely happy💜💜

  • @jenniferlee818
    @jenniferlee818 6 років тому

    Glad to hear you took time for yourself to bring back the immense light in your heart back and share it with us again. Your energy and light are beautiful and infectious and love when you give a piece of that to all of us 😊

  • @stephaniecastro2028
    @stephaniecastro2028 6 років тому +76

    Hi Sarah, I missed you so much, in some way I knew that you were having trouble with your anxiety since you didn't upload for a month and I understand that very well, it was ok for you to have some time off, thank you so much for this video because I struggle with depression and impatience and hopelessness, I really want to try these methods, please do more videos like that when you can; anyway, yesterday it was the happiest day in my life because my sister and I went to the Tucson gem show with our beautiful little dog and I had bought some amethyst and rose quartz stones and the amethyst stone calmed my impatience today and I feel that I bought the right stones, it was a lot of fun and at the same time I had wished i would find myself with you and say hi, but I know that you couldn't make it, it even made me think of you a lot, and I am actually from Tucson Arizona. thank you so much for being my greatest inspiration beautiful Sarah, I love you very much. your friend, Stephanie Castro from Tucson Arizona😄😉💕🌹

    • @holistichabits
      @holistichabits  6 років тому +21

      Wow Stephanie, thank you for this beautiful message! It honestly made my night and It really means a lot to know I have this type of support

    • @stephaniecastro2028
      @stephaniecastro2028 6 років тому +3

      holistichabits likewise Sarah, and thanks for tips, I hope to try them soon, I also hope you come next year to the gem show, I am hoping to see you in person too, It also made my night that you loved my message, thank you for your reply and have a comfortable and night and sleep well with your precious boy Bambi😄🌹🐶

    • @healwithnikki
      @healwithnikki 6 років тому +1

      I am right there with you girls. I suffer from anxiety and occasional depression(especially in the winter). Would love tips to help and support❤️❤️❤️❤️❤️sending love to both of you❤️

    • @stephaniecastro2028
      @stephaniecastro2028 6 років тому +2

      Nicole Gallagher aww thank you so much Nicole, I truly understand your circumstances of depression and anxiety, I can relate to you very much, so I will be with you in spirit and you are with me in spirit my friend😉💕🌹

    • @healwithnikki
      @healwithnikki 6 років тому

      Stephanie Castro ❤️❤️❤️

  • @angels_of_the_solar_force
    @angels_of_the_solar_force 6 років тому +3

    Thank you, Sarah. I’ve really enjoyed connecting with your authentic spirit and loving energy. My young children learn a lot about health and wellness from you too. :) ♥️✨🙏🏽

  • @SavannahStuermer
    @SavannahStuermer 6 років тому

    The title of this video certainly caught my attention! I love that you talked about gratitude. I have started keeping a gratitude journal, every night I write 3-10 things I am grateful for. Those salt lamps are huge!!

  • @janelmeier1684
    @janelmeier1684 6 років тому

    Thank you for sharing! ❤

  • @Krysb107
    @Krysb107 6 років тому

    Love this! Dr. Emoto's work fascinates me. Thank you so much for sharing💕

  • @elizabethospina1418
    @elizabethospina1418 6 років тому +1

    You've inspired me to become more aware of myself and strive towards a more holistic lifestyle. Thank you 💖

  • @winterspring3402
    @winterspring3402 3 роки тому

    Sarah, another good example is the way tears look under a microscope. Tears of hatred, grief, joy, etc all look very different!

  • @IsaS4444
    @IsaS4444 6 років тому

    This gotta be my FAVORITE video from you so far! You look so grounded and radiate such peace. Thank you for sharing your good energy and giving practical life advise

  • @TheBeesKnees
    @TheBeesKnees 6 років тому

    Love this! These are a bunch of things I never thought about 💗

  • @noushinpnz220
    @noushinpnz220 6 років тому +1

    I love you so so so so so so so so so so so much X infinity!!! Thank you for inspiring and helping us out 😭😘🦋😘🌹🌸💗🌼🦋

  • @victorialouise613
    @victorialouise613 6 років тому

    LOVE YOU !! Wonderfull reminder video

  • @kerry00
    @kerry00 6 років тому +1

    I so needed this right now. Going through a tough time and my lifestyle has slipped. Now motivated to get my diet back on track and take care of myself ❤️❤️

  • @katlyncabrera4098
    @katlyncabrera4098 6 років тому +1

    Love your videos! They are so inspiring! Never stop being you because you are AWESOME! 🌸

  • @kaylarike755
    @kaylarike755 6 років тому

    My dog was sitting next to me when you were talking to Bambi saying how wonderful he is and my pup got all excited and started wagging his tail XD it was so funny.

  • @rei9392
    @rei9392 5 років тому

    Now I know why I got such a positive energy when I saw your video, you're an energetic person

  • @sagelilleyman7322
    @sagelilleyman7322 6 років тому

    This video was so lovely Sarah! Thanks for making a really interesting and inspiring video like always! haha xx Sending lots of love

  • @allycewonderland8032
    @allycewonderland8032 6 років тому

    What a fantastic content Sarah! As usual! Thank you ☺️ 🙏🏻

  • @Christabellaluxx
    @Christabellaluxx 6 років тому

    Yay so happy u posted! Totally raised my vib lol ☮️💕🌙

  • @joshin6096
    @joshin6096 6 років тому

    Thank you for this video! You're always so encouraging

  • @loritag8785
    @loritag8785 6 років тому

    Thank you so much! I am so grateful for your videos! Perfect timing, much needed inspiration! You are wonderful!! 💓

  • @phoenixyingying3981
    @phoenixyingying3981 6 років тому

    Love your energy and your videos

  • @vivieni7920
    @vivieni7920 6 років тому

    I've been waiting for this video, and Im glad Im not the only one who didn't have the best beginning of the year💗

  • @sabrinastone4580
    @sabrinastone4580 6 років тому

    Definitely needed this. Ben really down for awhile and its a great reminder. Thanks for your videos!! ❤ I hope you know how much you're helping ppl

  • @marinarose3659
    @marinarose3659 6 років тому

    Thanks for the video! I needed this today!

  • @UlikeTammy
    @UlikeTammy 6 років тому

    Yes you're back❤ yes this is a very refreshing video confirmation, I have definitely been raising my vibrations lately. I miss you and I hope all is well with you🌈

  • @vaniraye7073
    @vaniraye7073 6 років тому +3

    More videos like this please, if you can. I loved it. I Needed it. Thanks

  • @filippavivianne
    @filippavivianne 3 роки тому

    Thank you for sharing this, I needed to hear this 🙏🏽❤️

  • @Mazciel
    @Mazciel 6 років тому

    Love this! I am definitely going to get the Organic Rose Nectar.

  • @SouthernBelleMichelle
    @SouthernBelleMichelle 6 років тому

    Thank you so much for this video ❤️💕

  • @vanditanohwal3963
    @vanditanohwal3963 6 років тому

    i have been waiting for your video since forever .. but i completely understand .. you are one of the most positive and inspiring person i came across ... no matter what , your videos always calms me down .. and wakes my soul to do something fresh and inspiring to people

  • @ashcharlson5020
    @ashcharlson5020 6 років тому

    You are an actual gem Sarah! 💎 Thank you so much for all of your content 💕🙏🏻

  • @Jana-ph8oh
    @Jana-ph8oh 6 років тому

    Hey Sarah, although its not a nice fact you didnt felt that good in january this really gives me a positive sign. For me the january was also a very though and depressing time (at least Im in my major year and I couldnt appear at school anymore) and I kept spending trying everything to improve my situation. Sometimes I feel like there are some kind of cosmic waves which contain also different frequencies and they affect us more or less. It can be even more depressing when you feel like youre the only one getting affected that much because the most people here online and in reality manage it to keep the illusion of carelessness. Thank you for sharing your experience with us, (In the last months your videos helped me A LOT through that time!) you are just always appearing so truthful and loveable, sharing smart tips in a wonderful way. Seeing that, although youre in such a benefical mindset you still have to deal with some lower frequencies gives me a positive sign that its just natural - everybody has to deal with those ups and downs. My motivation then always is that the good times can only come after some bad times. Peace and love and hugs from germany ,

  • @elinmacrae
    @elinmacrae 6 років тому

    I'm so glad you're feeling better Sarah!

  • @faelyn_x
    @faelyn_x 6 років тому

    Very interesting! Loved learning about this!

  • @My0ceei
    @My0ceei 6 років тому

    This set up is soooo cool!

  • @laurigiepmans
    @laurigiepmans 6 років тому

    I soooo needed this little push in the right direction. I've been getting more and more depressed and been lacking self-care and love. This made me feel enthusiastic about self-care again and I'm picking it up again today hihi. My rose water bottle was empty and I've bought a new one right after watching your video. Thank you so much, Sarah! I hope your depression and anxiety goes away very soon and that you'll be able to feel your fabulous and lovely self again. So much love for you xxx

  • @MyLoVeLyMaN
    @MyLoVeLyMaN 6 років тому

    Thank you, beautiful video

  • @emmamosch9501
    @emmamosch9501 6 років тому +1

    Thank you thank you thank you! These were exactly the tips and advices I needed right now! I will try to raise my vibrations and I am sure I will feel better both physically and emotionally:)

  • @MandySchut
    @MandySchut 6 років тому

    I missed you loads 💓 so glad to hear you are feeling better love 🦄🔮✨

  • @courtneyann9846
    @courtneyann9846 6 років тому

    I needed this. I became a mom in April. I’ve been so stressed, my diet has gone to crap, I don’t get to socialize or get out much, and my body feels damaged and out of whack. I’ve gotta figure out some way to get back in track. It’s just hard when you’re a mom and you work too.

  • @heatherartsy8944
    @heatherartsy8944 6 років тому

    Yaa! Keep up the good work I love your channel so much!

  • @rosebrittany55
    @rosebrittany55 6 років тому +2

    Love your videos 💜

  • @justincase4086
    @justincase4086 6 років тому

    I actually really love this setup! I’ve been watching for a while, and since then, I have gone gmo free, and from pescatarian to fully vegan. I have been meditating long before seeing your videos, but I started growing my crystal collection, and combining the two. I can tell my vibrations are getting stronger, and it feels so great. Thanks so much, holistichabits! ☺️

  • @kfieldskfields6549
    @kfieldskfields6549 6 років тому

    Great video, really enjoyed it, glad you're feeling well. Would love more videos like this xx