What The Big Industry Doesn’t Want You to Know About Food - 116
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- Опубліковано 6 жов 2024
- Have you ever thought about your health in terms of big industry? Probably not. We tend to think of our health as an individual matter. But, the fact is, you are part of the economy. And, as a part of the economy, your behavior either benefits or hurts the economy. The question is: does the health of the economy benefit or hurt your health? Find out in this video tutorial.
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Dear Dr. Taylor, not only do I indeed love you, but also admire you a lot for being so courageous. I'm so thankful for that!
You are so welcome, my dear. You can count on me to always give you the whole truth and the whole story ... on everything.
Indeed, this was a particularly courageous video. Its tough to break that "meat and potatoes" mentality.
I told my doctor that my chronic sinus pain was completely cleared when I gave up dairy. She did not believe me and said she has never heard of that. Meanwhile I am now at my healthiest. Zero sinus pain.
Of course! It makes perfect sense to me.
But doctors get not one minute of education in nutrition in medical school. Most doctors will even say that diet has nothing to do with your health. It's not that they're being deceitful. It's just not part of their education.
Every profession has omissions of education ... especially with regard to menopause. I am currently making educational products on menopause specifically for (1) Fitness trainers and exercise instructors, (2) Nutritionists, (3) Dieticians, and (4) Pharmacists. Believe it or not, none of those professions teaches anything at all about menopause. Yet, they all serve menopausal women. It's inexcusable.
@@MenopauseTaylor it's not that they are being deceitful, just ignorant! 😞
You are seriously one of the smartest women I know. Thank you for educating the truth!
Well, that's quite a compliment. Thank you so very much. You can always count on me to tell you the whole truth and the whole story.
So true DrMd, more people should hear you!
This has confirmed most of what I always thought. I would share but everyone I know doesn't want to accept this information because they would have to change.
Bingo! People want to believe that they are right. And they don't want to admit that something they like is bad for them. Sounds just like an addiction to drugs or alcohol, doesn't it!
Menopause Taylor absolutely. What are your thoughts on sugar? You didn’t mention it and feel it is as addictive as heroin and just as damaging to our health.
Sugar comes in many different forms. The problem with sugar is just like the problem with everything else. The more adulterated it is, the worse it is. And if we only consumed natural sugars, we wouldn't want anything anywhere close to what most people consider "sweet." Natural sugars aren't sugary sweet.
@@MenopauseTaylor I would like more info on sugars.
I like my sugar in coffee and tea.
I tried the fad of fake diet sugars, and I swear it caused me to get a uti. So I stopped artificial sweetness, that are less calories.
I don't really like stevia, which is also trendy.
It's fine to have REAL sugar. Just go for date sugar, brown unrefined sugar, or honey.
3 years on,it's astounding that this video has only 8,292 views.I wish more people cared about this kind of content.you're correct in saying many people don't want to break the addiction.I've learned so much from all of your videos.I try and share your info with my friends and family as much as possible.So important.Thank you for doing such amazing work!!
Excellent! And so true. Don’t be manipulated by big business be responsible for your own health .
Exactly! You really get it.
Wow, I knew all of this, but I've never heard all of it together or put so well. I have changes to make and you've just made it easier. Thank you. You are, literally, a life saver.
xo~linda
You are so very welcome, my dear.
Best lecture ever. Thank you for enlightening people.
You are so welcome, my dear. I just tell the truth ... about everything. Some of it you will like; some you won't.
Love you so much Dr.Taylor, you have saved us.xx
You are simply awesome - this video should be sown in all schools - my father was a vegetarian grew all our vegetables fruits and salads was very active all his life I don’t recall him ever having a cold or being unwell - lived to 103.
You can always count on me to tell you the truth AND to tell you the whole story. So much of what people hear these days is advertising rather than education. Sadly, most people don't recognize the difference. I aways say, "There's a very fine line between "ed" (educating ) and "ad" (advertising).
Thank you for your kind words.
Going plant based at age 48 was the best thing I ever did...both for the way I feel and my blood test results ..and my boyfriend too.. he's been a meat eater his whole life ...2 years ago his doctor was putting him on Metformin for his diabetes.. statins and blood pressure medication also..we did a ton of reading and we both decided to go plant-based instead... he never started his medications... now.. 2 years later his A1C is normal his blood pressure is normal and so is his cholesterol not to mention he lost a lot of weight and has a lot more energy we are also very low fat the fact that we get is from some nuts and seeds here and there and sometimes and then coconut oil for cooking but not much
Eureka! This is such good news. You should both give yourselves (or each other) big pats on the back. I am so proud of you.
Plant based diets are also invented by the food industry to give you sub optimal health.
People often confuse fake processed industry meat with fresh healthy natural meat. Big difference.
Dr. Taylor, you really hit the point with this video. Long ago I realized that nature does not keep any product stored for years when it is ready to consume. I think changes in lifestyle can be done, one day at a time but yes it can be achieved. Changes in your diet are not just that. It is a holistic change from what we eat, what we read, watch and even the friends we have to leave behind when their lifestyle crush with yours. I don't regret a beat my changes and now on my 59 I can tell the difference, and I am glad.
I love the confidence in your words.
Isn’t it suspicious that the country with the highest dairy consumption (United States) also has the highest incidence of osteoporosis?
It's a fact. Here's why:
You are led to believe that dairy products contain lots of calcium. They don't.
But, when you ingest dairy, it makes your body acidic. Calcium is wonderful for neutralizing acid.
But, since dairy doesn't contain much calcium, your body takes the calcium from your bones when you ingest dairy. And that's why countries with the highest dairy consumption have the worst bone health.
Not upset with you at all! You give me the facts so I can make informed decisions about ME.
Hubby and I are vegan now and, after a slight adjustment, we are feeling better...much better.
Time to share this video!
I love you, Maria! You are such an inspiration.
Awww...back atcha, Barbie!
Love this thank you! I stopped all dairy and saw that my low calcium levels have never been higher I was amazed. And because of a family history of osteoporosis I was very nervous to stop. Now I realise the benefits and I did love dairy but I will not touch it I’m not even tempted. I also don’t eat meat anymore and love hearing you speak about how bad it is for our health. Yes!! ♥️
Just found your channel, thanks for speaking the truth.
Welcome aboard to "Menopause Taylor University." You'll find that if you start at the very first video (going by the number after each title), you'll understand absolutely everything. And you'll be shocked at what you didn't know, and delighted that you now do know.
Each video builds on the last. It's just like school: You had to learn the alphabet before you could read. And nowadays, there are so many overwhelming misconceptions that women mistake as facts ... that you just don't know what you don't know.
I respond to all comments here on UA-cam daily. So, I will answer all your questions ... but I'll also know if you aren't watching the videos in order. (I'm like your mother. I have eyes in the back of my head!)
And if you need me to help you tailor anything to your personal situation, you can schedule a one-on-one consultation at MenopauseTaylor.ME any time. I do them all online.
You are a GEM, who is saving our lives! Thank you a million!
Thank YOU for appreciating me so. I love every minute of delivering this education to you.
I am not surprised you have only 110 thousands subscribers. This is soooo true and people choose to ignore it. We allow the conditioning to control us.
The more I watch your videos the more I discover how little I knew.
Thank you for your videos and all the information provided.
You are so very welcome, my dear. I love every minute of giving you this education!
I always wondered about the cleanses...my gut feeling has always been to avoid them at all costs and eat right! Works for me!
OMG!!! I’ve been listening to your channel for over a year now and this is a HUGE confirmation to what I’ve been learning and implementing for the past 3 weeks on Whole Food Plant Based Eating! I know you’ve had this info on here for a long time but now it’s jumping off the page at me....thank you❤️
Kristen,
I love it when light bulbs go on for you. Facts make sense. But we live in a world that delivers so much hype and advertises that it's difficult to figure out which is which ... especially when you hear so much more hype & advertising than you do facts. Don't be a cog in the wheel of the economy!
Yes yes and yes!!!! I’m sharing this to everyone of my friend and family !!
I love helping you!
@@MenopauseTaylor I’ve been WFPB for a while. No one gets it 🤦♀️ just want their meats at the expense of their own death. Smh
@@Thatcntrygirl1 Every woman has to find what's right for HER. I'm so glad you have.
Hi Dr. Barbie!!! I Loved your tutorials, especially this one. I'd heard about What you say before, and as you remark, It is all about brain washing. I have left eating meat and dairies and I feel better than before, however, to tell you the truth, I am still struggling with sugar and pastries. Thanks for your braveness telling the ugly true about food industry😘💫🇵🇪💫
Well, you're well on your way to the healthiest diet. You should congratulate yourself, and just keep on doing what's best for you.
YAY!!!!a medical professional who tells the truth. So refreshing. I will be refining what I eat to plant based food plan. Thank you for being brave enough to speak the truth. 😊👏👏👏👏❤❤
You can always count on me to tell you the truth about everything and to remain unbiased in terms of presenting options for managing your menopause. EVERYTHING, absolutely everything, has both advantages AND disadvantages.
For instance, the disadvantage of eating a 100% plant-based diet is that it's inconvenient for your social life. But it's worth the inconvenience.
🖒🖒🖒🖒🖒❤ soooooo true. When I told my doctor that I don't eat dairy, she said oh no. . you need calcium. How are you getting it? !!! I said green vegetables, she didn't know what to say! She's a great doctor but you've just explained a lot. I've always been annoyed with schools pushing milk or worse chocolate milk!
And doctors get not one minute of education on nutrition. It's not that they're trying to make you sick. It's that they have no education at all on nutrition.
Thank you so much, for bringing this truth to us..I was so conditioned before I started putting this puzzle together that, it took me some time to get this truth..I've been in the wellness business for over 20 years..and it was quiet shocking to see the difference in my health when I started a plant diet! I'm not sure how I would even start to give this information to my clients..they are so "protein" driven.. but it'll have to be done at some point..I truly feel like a new person since cutting out meat and dairy! So...I thank you again for telling the truth about how our economy really works.. it's so liberating..but at the same time, so scary that this is reailty.
Exactly. And most people don't want to hear this. They love their meat and dairy. Like all addictions, they do not wan tot believe that something they love will harm them.
What's that quote: "A man hears what he wants to hear and disregards the rest."
This video is 100% accurate (congratulations for lovely video).. However, people just WONT change their behavior, I'm witnessing it everywhere around me... Even diseased, with diabetes, coronary disease and even cancer, people are not willing to hear this... And it makes me so sad... Personally, I think food addiction and eating processed will ecome even worse in the future
You are absolutely correct, my dear. I always say that we create most of our own diseases. People want quick fixes .. with everything (including menopause management). But things don't work that way.
Dear Dr. Taylor, you definitely hit a nerve , but thank you for this educational information because it sure gave me a different perspective on my present diet. We all are in need of a complete overhaul on what we think of as “ healthy eating “.
You are so very correct, my dear. And you will learn more and more as you watch all my videos in order. Always remember that the food industry is not part of the health care industry. They don't give a fig about your health. It's the health of their own pocketbook that matters.
This is the most powerful video so far that I’ve watched. I’ve been saying this but friends and family want to argue so I’m just continuing on my vegan journey without them while they mock me as I eat my chickpeas and quietly and contently do my own thing because it’s so hard to get through to people who are closed minded. From a very young age I would become extremely ill from eating red meat or dairy so I’ve always listened to my body and the inflammation from meat and dairy is so deadly to our bodies. It actually hurts but the brainwashing is so strong and people believe the commercials and celebrities. My friend had a heart attack and the nutritionist came into the hospital room and told them well now you’re going to have to change your diet dramatically and drink low fat milk and eat egg beaters so ridiculous. Thank you 🙏 for the most amazing truth and wisdom!!!! 🥰
You can always count on me to give you the whole truth and the whole story. And the only opinion that matters is you BODY'S.
I saw this familiar title and it reminds me of several truth songs I know. I love your honesty. I haven't eaten dairy in a couple months and I don't miss it at all. I like not having weird hormone responses to my food. As a soy free person I really enjoy cheese and ice cream made from cashews or coconut. I was raised in the dairy state questioning the programming even as a kid. Of.course I love food and was always thankful. I have heard different perspectives on dairy and this one makes the most sense.to me. I really like my cheese and ice cream to work with my system and it does. I currently have oat.and hemp milk. I.remember my mom dieting unsuccessfully so I knew it might not be a good option for me. I'm learning all kinds of new stuff about nutrition and micronutrients and eating for my "cycle???" I eat meat in moderation and a lot of plants. I'm really pleased with how I'm managing my crazy nutritional needs. I want to throw flowers at.the screen and eat my tomato. Really great video. Thank you.
Thank you so much, dear Christine. I love it when my videos ring true for you.
@@MenopauseTaylor They most certainly do.
Thank you for this video, your honesty, and your bravery. I wish millions and millions of Americans would watch it and know this. I cut out most of sugar and now feel much better. I cut down most cheeses and now feel much better, but I have so much more to change in my diet. My doctors: family and gynecologists don’t even know how to fix what’s broken. You are fixing it for me with your education. Love you!
I love having you as my student. You are a star!
I love this information- it is what I have been trying to 'tell' people about for years- (but by leading by example). I know that telling people they focus their anger on you! I have been very lucky though, my parents knew much of this and brought us up completely without meat. From there, it is not so difficult to embrace everything you have said.
People just don' like to hear anything that doesn't justify their own opinions or choices. That quote, "The truth hurts" is true in such cases.
Thank you for appreciating my efforts to tell you the whole truth and the whole story, and still respect however you choose to manage your menopause.
Preach Doctor. I thank you for your journey.
You are very welcome, my dear.
Another great video. I went vegan 18 months ago, my only regret not doing it sooner. I feel so angry that we are being lied to on a daily basis. It’s critical that we do research for ourselves. I found what worked for me but it took 7 years of trial and error and I feel better now than ever. Supporting your health is simple and doesn’t cost a penny more. No gym memberships or boot camps and no special diets or expensive meal supplements but most don’t want to make the changes needed because we have been led to believe we can’t do it without buying X, Y or Z from those industries you mentioned.
Exactly! But once you learn the facts and feel the results, you KNOW the truth.
I would just add one thing as food for thought: while I don’t think you’re wrong about any thing you said, we were eating meat and dairy LONG before corporations hijacked our lives. For centuries if not millennia, in fact. This does not impinge on your argument but it does suggest this issue (humans eating meat and dairy) is more complex. I also wonder how the Masai people of Kenya fit into this...
E. D. I totally agree with your comment, people have always eaten meat, of course not as much or produced the same way. I would like to know Dr Taylor's view on all the toxic vaccines big pharma/government forces us to poison our children with.
Well, from my very basic knowledge look at their ancient diets. Many cultures gathered food, dug roots, planted non gmo vegetables. Hunted free range organic meats. And they did not eat 3 square meals a day. Intermittent fasting at its finest. Few milked anything. No preservatives or antibiotics or oth er chemicals to grow the chicken/ turkey breast to comical sizes.
Meat was only when the hunt was good.
OK, scientists, anthropologists and archaeologists have discovered that before the ice age, humans were entirely plant based but, when 70% of the land mass was covered in ice, they diversified the diet.
When they hunted they killed the lame, the sick and the elderly as humans don't have powerful legs like cheetahs to keep up with herds like a true carnivore. We don't have claws either, but fingers, we don't have carnivorous teeth either and we don't have short intestines like a carnivore either to digest properly. Flesh takes a minum of x4 days before it STARTS to break down.
Humans are a highly adaptable species and so is their diet but it doesn't mean they eat an optimal diet, so bare that in mind. We adapted, we then stopped roaming and found settlements whereby we housed the odd animal and by which agriculture began. We then stopped the amount of roaming and the amount of exercise because we built settlements, we then also ate more meat due to agriculture and tool creation. The average life expectancy for humans is around age 38 to 47 years but due to scientific advancements, we are now outliving this so,,, where we would have got away with eating meat here and there, we now can't because we are no longer dieing before we get any diseases that take a hold from consuming animal flesh or indees a virus etc thanks to science. We have only been consuming dairy in the last approx 3 to 4,000 years . So not long at all. So, if we are toblive longer and longer, you haveca choice . Keep consuming meat and dairy and be in denial (because you are addicted) and be on pills, suffer mobility issues, gut issues, heart issues, cancer issues, diabetes issues, alzheimer issues, high blood pressure issues, renal failure issues etc etc so you are "existing" longer via pills and potions to keep you alive to you are an old age, or you can "live" longer by eating an OPTIMAL diet with fruits, vegetables, wholegrains, nuts, seeds, legumes and lentils and PLENTY of dark leafy greens and cruciferous vegetables every day, with plenty of sunshine, clean water and adequate exercise, great spiritual and social vibrancy too to keep you fighting fit, vibrant, energetic and full of zest for life or,,,,,,,, not.
The choice is yours....... to ignore the marketing.
MT has explained it exceptionally well 👏 👌. Its just "an inconvenient truth" as Al Gore would say and sadly to keep up the meat, dairy, fish and egg industries propaganda and lies and feed billion of people on an over populated planet, billions of animals are being mistreated/barbarically treated and living horrible existences that nature never intended , forests cut down, oceans plundered and pollutted and soils destroyed for growing crops for animals and insecticides, pesticides, herbicides and fungicides are sprayed on crops for what? So wecan have greater yields but at what cost? A hamburger, ,,,, because we are addicted as MT says.
Wow,love this video.Thank you♥️
You are so welcome, my dear.
This is some good information
I'm glad you found it useful, my dear.
You are a wonderful teacher and you have a beautiful smile. Thank you young lady. 😊
They sure made this a battle on the mind. Wish I knew this 20 years ago instead of 5. So hard to change and it's so expensive to buy good food. It's boring having to limited to few choices. You're right Barbie
You can't change the way things work (or malfunction) in society. But you can get an education that helps you make the best choices under the unfortunate circumstances. That's what I'm helping you do.
Thank you , thank you , thank you 💁🏻♀️
Thank you Dr. Tailor for opening our eyes. I love your informative videos. XO
You are so welcome. I love making a positive difference in your life.
In our farming community, this is a difficult pill to swallow. We mainly eat ostrich, dear and free range meat. Possibly better than some meat. Our eggs are dark yellow, almost orange from our own hens and vegetables from the garden or the neighbors garden. My man had his heart checked and it is 100%, best cardiovascular results the specialist had seen. Our health as a family is very important to us. We don't smoke or eat junk food, a glass of wine every other night sitting outside on the porch.
I, however, was a bit of a mess for the last year and a bit.... gaining weight, fuzzy head - really bad, no sleep, dry... everything, crying and getting upset, skin issues, moodiness and, and, and. So, I have followed your lessons and learned so much... I have started HRT and taking herbal supplements and WOW what a great difference. My GP sent me for my mammogram and that's 100% no history of breast cancer in the family either. I can actually remember a few things now, without walking out the room and going back in... LOL. My smile is back and hubby doesn't first peak around the corner at me, before starting a conversation.
So, now I'm going to trust you further. I need to get the weight off... let's see if my addiction of cheese and meat will make me healthier, if I quit. I really love cheese with anything.
You are so giving of your knowledge and so clear.... it has truly helped with my hormones, so now let's try the health care. No meat and dairy! Oh greatness... I'm going to need lots of motivation for this one. Thank you for being so wonderful! Wish me luck....I'm going to need it!
My dear Jenny, you make me smile.
Remember, this education is "YOUR menopause YOUR way. You get to choose the options that you want to employ. I do not coerce you or have a particular product or angle. I just want you to know the whole truth and the whole story.
Ultimately, the only opinion that matters is YOUR BODY'S.
Try some "food experiments."
For 2 weeks, omit everything with a face (all animal flesh).
For 2 weeks, omit everything with a mother (all animal products).
For 2 weeks, omit everything with a face or a mother.
Find out what YUR BODY likes best.
Even then, you can choose to eat any way you want. But you will know act your body wants.
In any contest between your brain and your body you r body will always win. It will get what it wants and make you happy; or it won't, and it will make you miserable.
Thanks for the info. What is wrong with eating fish/sardines/seafood? I recently lost 80 lbs, gave up dairy and most meat and don’t want to gain it back!!
The great thing about this education is that you can use it (or refuse it) as you please. There is nothing that is right for all women. We are not robots.
You never have to justify your choices to anybody. The goal is to empower you to manage YOUR menopause YOUR way ... and allow all other women to do the same.
Some serious truths are spoken here. I'm still working my way off of animal protein. No easy feat. But at some point, its the only thing that makes ethical (and physical) sense.
Your body will tell you if omitting animal protein is right for you. It "talks" to you. All you have to do is listen.
Once you've omitted all animal protein for at least 2 weeks, you'll know if it's right for you or not.
I totally understand this, i am working on this, my dairy is next to nothing, meat is more difficult for me, my husband will not make this change with me. When we are not eating together I don’t eat meat, when we have meals together I eat a small amount.
Great video...love how willing you are to put it all out there! I know what you are saying is true....I do LOVE my red meat and cheese...My health needs the vegetarian diet....UGH....I don't know how to make such a big change.
Fantastic, informative video....thank you so much! I started a vegan diet a little over a month ago, with a few slip ups here and there. But I am proud of what I’m doing for my body. Now if I could only get my husband to follow suit. Love you and all your great information. I want to tell others, and I feel they would agree, but I don’t see many changing their eating habits. I guess they would have to really want to do it.
Exactly! Within about a week, you can feel the difference that a vegan diet makes. But most people don't want to even hear about it. They are assisted to their meat and dairy (taste buds and mind set), and they don't want to change their habits. (I say, "Why dig your grave with your own life and fork?")
Oh my!!!! Thank you so much!!!!! Now ,I understand! I connected all the dots,and the light bulb went on!!!!!!! Love you,Menopause Taylor!!!!!!
I love it when that happens! It really makes you stop and realize that YOU have to take care of YOU.
Hi!! I totally agree with you! I cannot ingest any dairy whatsoever and on the rare occasion if I consume meat....boy do I feel miserable.
That's your body talking to you. The problem is that most people won't listen to their bodies. They listen to their friends and society instead.
Brilliant MT, 👏👏👏
P.s. can you supply me a link to an article, paper etc that looks at research on true human life expectancy and why it's around 38 to 47 and not 87 tgat you've found and you find interesting. If really appreciate it as I find it fascinating. Thank you in advance Xx
Actual life expectancy and biologically-intended life expectancy are tow different things. It's based on the number of heartbeats that every animal is supposed to have in its lifetime: 1 billion. We humans are now living long enough to have 2.1 billion beats.
@@MenopauseTaylor wow. That's what I mean, where can I read up more on that. It's absolutely amazing. Totally fascinated MT. Xxx
So timely, I was just writing about the chemical industry. You've summed it up, love your video's :)
Exactly. The U.S. is a capitalistic society. The heading;th of the economy is paramount, regardless of how damaging it is to you as an individual.
That's why I give you this education. NO ONE is going to take care of you as well as you can take care of yourself. But, you can't take care of yourself without education.
@@MenopauseTaylor it's the same here in the UK and EU. As humans we're always evolving and there's a lot to learn from this current state in our planet's history and as you say, it starts with us and knowing ourselves ♥️
So true!
I understand all that you said. And I have changed to a whole foods plant based diet a few years ago . First I had a dairy issue for years that I fought with and then meat made me feel bad every-time i ate it. Through all these books that you have recommended the China study and How not to die which I have read already and documentaries about food and Big Pharm wanting us sick because it benefits them. In fact most of the scientific research is funded by the dairy industry, food industries or these pharmaceutical industries and they sway the scientists to form biased opinions or tweak the results somehow. (I know this sounds like conspiracy theories.) Everyone can be bought by these industries, they have multi billions and billions at stake here. Knowing this then you can argue not to that take pharmaceutical drugs such as HRTs and other drugs for menopause because it is supporting a industry that makes you buy into something that you don't really need especially if there are other alternatives as following a plant based diet and other things, like alternative procedures and meds. I'm not sure but see how we as consumers are lost on what we really do need and what are we brainwashed to think that we need so that someone at Big Pham. can make money off of us. Even doctors like you think there are doing a great service to us by prescribing theses menopause meds for the goodness of our better health. I'm not judging you at all, in fact my two daughters are striving to become doctors one day (they are still in school). But we as women feel pressured to taking meds for our menopause because this med will protect you from heart disease, Alzheimer's and osteoporosis but then there is a risk of cancers, blood clots and etc... More confused than ever as to who and what should we believe .
You cannot expect one option to serve all your needs.
Just because a 100% plant-based diet can prevent heart attacks and cancers does not mean that it can prevent your symptoms of menopause. Food is food; hormones are hormones. Your diet alone will not prevent osteoporosis or Alzheimer's. That doesn't mean you should just forget about eating in a healthy way.
You just have to know what each option CAN accomplish, and what each CAN'T accomplish. There is no one option that can serve all your needs.
Extrapolating what I have said here to insinuate that you can use food INSTEAD of hormones is just plain inaccurate. It's not that simple.
Women who try to use one option for everything often end up in big trouble.
Yes. Like I said I understand it all. It's just frustrating and fear gets the best of me. I lost my mother to breast cancer at the age of 18 and I don't want my children to go through the same thing I did. So my options seem very selective. Thanks for all your hard work in these videos. You are helping many women that have options and you give us so much knowledge and options that I never knew I had.
I can help you no matter what options you wish to pursue. Nothing is right for everyone.
I’m almost there. Vegetarian for 40 years, nearly daily free for 20. Just some lactose-free yoghurt on my oats, seeds, and berries for breakfast and occasional eggs or salmon (quite rarely). Unfortunately my medication that I need every time I eat is pancreatic enzymes, which morally is very difficult to swallow (pun intended) 💋
Isn't it wonderful to be well on your way to creating your best future? I applaud you, my dear.
Dr Taylor what are your thoughts on grains and lectins? I’m so confused by all the information out there that I can’t get well because I don’t know what path to follow..
Wow! This was certainly sobering! Thank you!
I'll always give you the truth about everything. What yo do with the information is up to you. And I'll always respect your preferences.
@@MenopauseTaylor that is what I appreciate about you most! My husband and I are watching together now. Thank you!
Oh, I love my male viewers! Your man is always welcome here. It's so great that he's learning with you.
I really love and appreciate your transparency! And you hit it on the head, “ I am addicted to meat” ....and I am not a big meat eater either...I just seem to crave it anyway. Wow. Interesting self-intrinsic evaluation going on right now.
I am the most transparent, blunt, honest person you'll find (sometime to my disadvantage). I have no filter between my brain and my mouth. The way I see it: People who have nothing to hide hide nothing.
Menopause Taylor 🌸❤️🌺
Thanks for speaking the truth.
You are so welcome. You can always count on facts from me.
Thank you for another excellent tutorial!
It's my pleasure, my dear.
❤
You’ve blown the lid off of many things 😉.
You crack me up! I think there are some carve outs based on Dr Westin A Prices work, but that is outside of big business- raw dairy, pastured meats etc., I don’t disagree completely by any means, a majority plant based diet is huge!! Love you, your work and your candidness! Hugs from Washington (pnw)
Thank you so much, Anne. I love helping you, and I appreciate that you value what I have to offer in terms of education.
Well said!
Just tell the truth.
Based on my genetic snps, I can't even be vegetarian. I immediately get sick. I have several snps that can't convert beta carotene to Vitamin A, become instantly anemic without heme iron, gluten sensitive SNPS, collagen issues, etc. My maternal great grandfather basically loved red meat lived to 106. Basically, I'd be be better off meat based 😂. Tried vegan for 3 months and it was awful even with all the supplements.
😊Yes agreed. I’ll never be vegan. Love pastured beef,pastured eggs fatty fish. I eat plenty of vegetables. Zero junk food. I got sick eating vegan.
Dr. Taylor, The people in my family, my husband, my daughter, my son-in-law all say eat meat have dairy have cheese, in moderation it’s fine! With that being said , I do try to eat in moderation that is what I have been taught growing up. After listening to you, it makes a lot of sense, it’s a vicious cycle . I am not a big meat eater, never really have been. I do however, love my barbecued chicken, and boiled eggs, so I do eat foods that have faces. I have to say, I love my salads any kind of veggies I can eat all day! But it is hard to give up the foods you love. So it’s what you say, It comes down to choices! I am not ready to give up my chicken yet! But you have presented some good advice here. I will give it much thought ! Thank you! I am watching every video in order.🥰
This whole education is about managing YOUR menopause YOUR way. You do not have to justify your choices to anybody. Just know the pros and cons of all your options, and do what works FOR YOU.
@@MenopauseTaylor That makes sense! I will do what’s best for me! Thank you again Dr. Taylor!❤️
@@lolakathol4109 You are so welcome, my dear.
Thank you for opening people's eyes. Speaking of eyes, when can we expect the video on Dry Eye?
Dry eyes will be part of a video on What Dries Up At Menopause, which will air on or about March 12, 2019. It will cover all the things that dry up.
WOW thank you
You are so welcome, my dear.
Thank you!!!
My pleasure!
Thank you💝💝💝🥂🙏🙏🙏...God bless u more💝
You're a doll.
What is your take about only meat diet? There are people who cured severe diseases by eating meat only. They often tried other diets which didn't work for them. It seems they are healthy and thriving many years
All that matters is what works for YOU. Forget everybody else. The key to success is listening to YOUR body. We are not all the same.
Since I am a registered dietician it feels extremely shocking to imagine that my four year university education is not scientifically objective!!! Is that what you are implying dr barbie?Even education serves business?
Παναγιώτα Παπανικόλα Yes absolutely, even education serves big business.
I just started watching your channel and I have to say I like it very much. After watching the first 6 videos and having no real intention to jump ahead I just browsed over all the titles just out of curiosity of what is coming next when I saw this video which didn't have a sequential number so I decided to see it.
I believe that almost everything you say is true, however when it comes to milk and meat I believe that it is the way these products have been denatured that makes them bad for us and not because we were not designed to eat them. I come from Greece and I can tell you that the milk and yogurt I grew up with (and everyone else in my country) are very good for our health. Along with lots of lamp they have been in our diet for centuries and we have some of the longest living people collectively.
It how food has changed and is now man made and man supervised that has made it bad for our health. You can no longer find whole Greek yogurt. Everything made from companies is 2% and 5%. Even the few animals that graze out in pastures graze on soils soiled with aluminum. We need to change the food industry. Food should not be an industry as it is the means of sustaining humans. It should be protected from industry.
Exactly. Agree 100%
I'm on board! Have also recently discovered Dr. Jennifer Daniels and wonder what your thoughts are on turpentine therapy. I was given turpentine on sugar as a child for infections, but was not familiar with turpentine as prevention.
I find this shocking. Turpentine is not suitable for human ingestion to my knowledge.
Dairy contains casomorphins, an opiate, which is why it's so addictive. 😊
True.
you are a COURAGEOUS women!!!!! xoxoxo
Ha! I just tell the whole truth and the whole story.
Wow! This really eye opening video.. hoping to go vegetarian strictly, i still have a cheat day or two😁.. i've been trying to be vegetarian since the first time i watch a video of you drBarbie re peri&menopause symptoms.. i'm 46 nd think i'm in periMenopause..
Love fruits nd nuts nd vegetables, but i cook for everybody at home hehe.. and they love meat.. so i can't cook strictly vegetarian.. haha i still have to brainwash them to go vegetarian.. except for my eldest, she's 26 and getting health conscious lately (yes!!), she's in seafood vegies diet.. i have 4 children 26,24,22 & 5yr old..
I look forward to Wednesdays, i'm loving you😊😘
You made my day people need to remove head from sand I got this info watching Woodward tv or Nicholson 1968 or RFB please wake up
I'm glad you're here, my dear.
P.S. you are so amazing 😄 I'm throwing flowers not tomatoes!! 🌷🌷🌷
Oh good! I love flowers. Thank you so much.
Love it.
Well, you love that you have this factual information. You probably don't love the fact that the food industry doesn't want you to know it!
I am so glad that these tutorials are helping you, my dear.
Indeed! I love your tutorial. I have been vegan for 15 years.
Good for you! You're on the right track.
Hi Dr. Barbie, thanks for another great video, very knowledgeable - I'm trying hard to go100% plant-based diet and I'm very close. I have a question for you - would you also bring sugar into discussion? It's a controversial subject and I'd like to know how to treat it and if stevia is a healthier alternative.
I will address sugar in conjunction with specific options for various symptoms and diseases.
Gosh Taylor you are terrific awesome ❤️😘 😘😘🎈🎉 love you
Well, you are too! Thank you so much for watching and learning what you deserve to know.
Hi Barbie, I am strictly vegan. But I follow Dr Gundry who also advocates a plant based diet with no meat BUT he did suggest having seafood once a week for a reason, can’t remember what reason that was. This video was five years ago, is there perhaps a new reasoning that’s been discovered about this? Or do you still think you don’t need seafood at all? Obviously being vegan, I would prefer not to even have some seafood once a week.
You should listen to YOUR BODY, not to anybody else. Your own body does a great job of talking you to tell you what it want's The problem is that everyone is listening to everybody but their own body.
@@MenopauseTaylor But I might not know for many years whether an option I have taken might have done damage to my body or not? And then it’s too late if I have done damage to myself.
The key is to decide on your goals first.
Then choose options that an achieve your goals.
This is what requires tailoring of all the information specifically To YOU.
This is precisely the kind of thing for which I do one-on-one consultations. You definitely need one. I cannot tailor things specifically to you in a comment box. It requires much more information than you can give me here, and you deserve much more information than I can give you here. No two women are alike, and addressing your situation requires tailoring all the facts specifically to YOU. I do them all via online video conferencing. You can schedule at MenopauseTaylor.ME. I look forward to meeting you and helping you.@@smileygirl1742
Yes, this is the cycle.. also the wheat/corn farmers. America loves it's gmo glutens.
I am an average American and know all this, really isn't rocket science. But as an American it is hard to not eat the American diet. Uggh..
Our brain know the right thing but the appetite does not listen sometimes
The crispy croissant is a weakness.
Love love love
The feelings are mutual!
Doctors Need More Nutrition and Health Care Training! We are dying here 🤔🤨
Nutrition is considered to be in the realm of "wellness." Doctors are in the "disease care" industry. We're repairmen. Our entire training is on how to fix you once you're all screwed up.
You're right: there should not be a distinction between the "health care (wellness) industry and the "disease care" (medical) industry. But, in the U.S. there is. Understanding that one thing will put you way ahead in managing your menopause and your health successfully. Unfortunately, most people never come to this realization.
Menopause Taylor I will spread the word as my general practitioner, Dr. Daniel Sica in CT cared enough to start me on my healthy food journey, years ago and I have not looked back. It’s a struggle everyday to stay on track for exactly the reasons you explain however, with determination and caring doctors we can all be our best. 😁🤩💐
Exactly! You get it.
wow, all I can think about is ... what then can I eat. Lots of food for thought. I don't eat dairy or gluten but I eat 2 eggs a day for breakfast and yes I have 2 - 3oz of meat for both lunch and dinner with lots of vegies and fruit. All I can think is I heard so much about GMO on grains which I have cut back on. So how much can I make what I eat about 2200 calaries a day on vegetables and fruit. I live in Southern Ontario the only time fruit and vegies taste really good is during the summer. I can get all the fruits and vegies at the grocery store which are imported from where ever but they were shipped unripe to Canada. How good are they really? How can I ensure they have all the nutrients I need? It's a no win situation.
Dana,
I can address all of this with you in a consultation. That enables me to tailor everything to YOUR reality, as you have so clearly delineated here.
Please consider scheduling one so that I can give you the assistance you deserve. You can schedule at MenopauseTaylor.ME.
@@MenopauseTaylor What is the costs for a consultation?
@@danaprahl1734
$200 per hour. You choose 1, 2, or 3 hours.
Here's how a consultation works:
1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone.
2) I would send you an email to confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. If you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I will give you a 5-day deadline for sending all materials, and will not accept anything after that date.
3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points out the pros and cons of each option, and tailors it all to YOU, using the information you have provided. The document will be loooooong. Most are over 30 pages.
4) I will send you the document by email 72 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth.
5) During your consultation, we will review the document and address any issues you want in order to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed.
6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use.
7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (15-minute or 30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and re-balance their options.
The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got from the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request.
So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively).
I hope to meet you soon!
Thank you for your quick response.
Best regards, Dana
Would you recommend taking Estroven maximum syregth plus energy, Dr. Barbie?
Sorry, strength
This is one of those questions that seems to warrant such a simple answer. But I don't have a simple answer. Here's why:
I don't "recommend" anything. The purpose of my video series is to give you facts and empower you to make choices for yourself. I do not think any of this is about getting you to do what I do, or selling you on anything. In order to answer your question, I would have to have a one-on-one session with you to learn the details of your goals. Only then would I be able to really answer your question. I'm sorry, but that's the truth. And you deserve more than a "quick fix" kind of answer.
Nothing is right for all women. The whole purpose is to tailor everything to YOU.
If you want a consultation, go to MenopauseTaylor.ME to schedule one. I do them on Skype, FaceTime, Facebook Messenger, as well as in-person.
You can include all the things you want to cover when you fill out the form, and then send me any labs or tests you've had. That way, I can incorporate everything into the session. I'll create a personalized document addressing all your concerns, and send it to you at least one day before our session. That way, you 'll have time to read it in advance. It's usually 6 - 12 pages long.
Then, I'll have all sorts of props and models to show you during the consultation, and we'll make great headway. You'll understand everything and have all the options tailored specifically to YOU.
My experience with doctors is they don’t want to keep me well because then I won’t need them anymore!! Heaven help us if we know our bodies better. 🤔
Doctors are not in the wellness business. They're in the disease business. All of medical education is about how to take care of disease. We only learn what "normal" is so that we can recognize disease.
Do not expect your medical doctor to know anything about nutrition, exercise, or alternative therapies. They are all completely different industries.
💞
This was very informative! I was told to give up dairy for a year due to sinus problems. It was amazing to me what I had to avoid to accomplish this. I have never been a milk drinker but yogurt was supposed to be good for you. I now occasionally have ice cream or yogurt but they are definitely in the sin category. Thanks for sharing this information, but meat is the hardest to give up. Thanks 🙏🏻
And if you watched video 112 called "The Dirt on Dairy," you probably found it spot on.
The goal is to know the facts. Then you can always do whatever you want.
What about healthy meat and dairy from real healthy animals? My family eats meat and dairy but we never go to supermarkets to get it. We only buy local from trustworthy sources.
The problem is the food industry's definitions for what you assume is "healthy." None of the definitions mean what you think they mean ... for animals foods or otherwise.
@@MenopauseTaylor Thanks! Is it OK to eat my homegrown chicken? They had no medication ever and they eat only what they can find in my huge apple orchard. They are as natural as you can get.
@@gertebert You get to do whatever you want, my dear. This is an education so that you will know all the facts and are able to make all your own decisions. You never have to justify anything to anybody. It sounds like your chickens are as natural as possible!
😀😀😀
as always - educational and entertaining! Oh how I despise to hear almost every day something new - oh, have you tried this diet, or Plexus or Advocare,...? Aaaa.... leave me alone people! )))))
Milk I get it ,meat I'm still confused about.why do you think meat is bad for us?
Nothing is right for everybody.
But when it comes to the difference between animal products versus plant products, it boils down to "transit time."
Transit time is the time it takes for food to get from your mouth to your toilet.
Animal products take a very long time, about 4 -5 days. In the process of slugging their way through your digestive tract, they produce waste products called "free radicals." Free radicals are what cause cancer. They also contain animal fat, which is the kind of fat that clogs our arteries.
Plants fly through your digestive tract. Ask any vegan, and they'll tell you they have 3 or 4 huge bowel movements every day. And they eat every 2 or 3 hours (which is consistent with the way we all ate when we were babies.) Because of the rapid transit, they have no time to leave behind any waste products.
@@MenopauseTaylorHi, I am strictly a wholefood vegan and eat no processed or junk foods but I only have one bowel movement a day! Is there something wrong with me then?
@@smileygirl1742 Nothing is wrong with you. All that matters is what's normal FOR YOU.
Oh I’ve been seeing and saying the same for a long time now ... lost 2 fathers to cancer .... there’s no money in the cure .... that’s why there’s no cure for cancer ... and it’s all a vicious cycle .... the food leads to inflammation leads to medicine and on and on ...
Instead of focusing on cure, the focus should be on cause ... but there's no money in that! The entire history of cancer has always focused on cure.
Menopause Taylor exactly why oncologists do not and refuse to discuss nutrition as a cause for cancer ... they laugh in your face the minute you say turmeric .... it’s atrocious to me to neglect to believe the cause lies in what we ingest and inhale 🤦🏻♀️🤦🏻♀️🤦🏻♀️
@@monadesai9042 But remember, doctors know nothing about nutrition. We do not get a single minute of nutrition in medical school. Doctors are repair men. They only know how to fix you when you're broken. They know nothing about "wellness."
That does not make doctors bad. They are just limited in terms of what their qualifications entail. But every professional has limitations. Would you'd be shocked if your Naturopath didn't know how to perform surgery?
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Curious about vitamin B-12. Is it found in a plant based diet, or do we need a supplement? :o Also, we evolved with omnivorous teeth.. Is it more of a philosophical problem, as in, we don't HAVE to eat animals anymore, or?
Thinking about it, maybe it's that early humans HAD to eat whatever they could find, such as meat or fish, as grocery stores with a plethora of cruciferous vegetables were nowhere to be found? ;D
Yes, anyone who eats a100% plant-based diet needs a B 12 supplement. But, that's the only supplement necessary, unlike people who eat animal products. They need all sorts of supplements (because they eat so few fruits and vegetables, which have all the vitamins and minerals).
We definitely do not need animal products at all. Our teeth should not dictate our health.
Good point, thank you. : )
So that's why no doctor will tell a patient they're fat and that's the reason for their ailments, i.e. diabetes, high blood pressure, hip and knee problems???
Absolutely! But doctors aren't withholding information. Doctors do not get any (not even one minute) of education on nutrition. They are NOT in the wellness industry. They are in the disease industry. All of medical education is about fixing you once you're all messed up.
Part of the problem is that patients don't know this. What we call our "health care" industry is really a "disease care industry." Video 125 will be all about this distinction.
You could prevent almost all medical problems if you had health education like what I give you here. But our society does not provide that. This is one of the reasons I'm on this mission to educate you.
@@MenopauseTaylor ٠
Hi Taylor, ¿are you vegan?, in case you are, this is another big and enormously profitable industry now, there are tons of products made for vegans, sad but true😔
Maria C. Delgado it’s becoming this way as big industry is panicking about the meat and dairy industry ! So jumping on the band wagon!
@Deirdre Morris and very processed
Dr. Barbie...you know me on a personal basis and that I have MS. Those ABC drugs (in my opinion) will kill me. I tried many of them years ago and they are barbaric. Med free and feeling great. Did I mention the cost of injections? $10,000 a MONTH! One injection I tried made me so depressed that Dan was so worried I’d try to commit suicide!
I use Gilenya, which is oral. I wouldn't be moving without it.