🔥Hatha Flow Yoga For The Development Of The Body For All Level 👉 SUN & MOON 🌞🌑 | Yograja

Haṭha yoga is a branch of yoga. The Sanskrit word हठ haṭha literally means "force" and thus alludes to a system of physical techniques.
In India, haṭha yoga is associated in popular tradition with the Yogis of the Natha Sampradaya through its traditional founder Matsyendranath, who is celebrated as a saint in both Hindu and Buddhist tantric and haṭha yoga schools. Almost all hathayogic texts belong to the Nath siddhas, and the important ones are credited to Matsyendranath's disciple, Gorakhnath or Gorakshanath. According to the Dattatreya Yoga Śastra, there are two forms of haṭha yoga: one practiced by Yajñavalkya consisting of the eight limbs of yoga, and another practiced by Kapila consisting of eight mudras.
The oldest dated text so far found to describe haṭha yoga, the 11th-century Amṛtasiddhi, comes from a tantric Buddhist milieu. The oldest texts to use the terminology of hatha are also Vajrayana Buddhist. Later haṭha yoga texts adopt the practices of haṭha yoga mudras into a Saiva system, melding it with Layayoga methods which focus on the raising of kuṇḍalinī through energy channels and chakras.
00:01-22:55 Standing Warm Up For Full Body
23:00-44:00 Hatha Flow Sequence
44:15-49:00 Headstand & Variation
49:01-52:03 Yoga relaxation
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-------------- Y O G A ⤵️ P L A Y L I S T -------------
✔️ YOGA FOR BACK FLEXIBILITY.
‼️ • Upper Back and Shoulde...
‼️ • Upper Back and Shoulde...
✔️ 7 DAY YOGA CHALLENGE.
‼️ • 7 Day Yoga Challenge f...
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✔️ HANDSTAND.
‼️ • Daily Handstand Routin...
✔️ VINYASA FLOW.
‼️ • 50 Minute Morning Yoga...
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✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
‼️ • Yoga for Shoulder and ...
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✔️ HATHA FLOW.
‼️ • 40-Minutes Yoga At Hom...
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✔️ YOGA FOR HIP OPENING.
‼️ • Advanced Hip Opening Y...
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✔️ YOGA FOR BEGINNER.
‼️ • Basic Yoga for Dentist...
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✔️ ADVANCED YOGA.
‼️ • Advanced Yogasana Clas...
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#HathaYoga #HathaFlow #YogaForFullBody #YogaForWholeBody #Yograja #YogaFlow #OnlineYoga #YogaOnline

[@phanbuuquach8651]

Cam on Thầy nhieu ❤❤❤❤❤

[@nehachoudhary3131]

👍👍👍👍👍

[@phanbuuquach8651]

❤❤❤❤Chao Thầy

[@victoria6647]

Thanks for your teaching 🙏😍

[@Yograja]

It's my pleasure

[@AatheshAvanishworld2909]

Tumi khup chan shikavata ani sopya bhasha made.aap bahot acha sikhate ho or easy langaudge me .

[@meannat735]

Always very good class I like it

[@princyprincy9187]

Nice video 👌👌👌 your explain is very usefull to try this posture thank you yograja💐💐💐💐

[@akshaymur]

Really nice flows🙏🙏

[@ingaeglite2032]

I have repeted this practice one more time. Allways something new there. Thank You.

[@Yograja]

You're so welcome!

[@vanuhimalkhasian2538]

I am so thankful for this class

[@AmitTiwari-ol2ei]

Nice 👌

[@fernandacarnielutti]

Amazing class!!

[@Yograja]

Many thanks!

[@thanhnientheu9108]

Thank you so much! 😀😀😀

[@deepasharma945]

Wow loved it ❤️ how can we make our core strong? Plz reply

[@yogaradhya9774]

Brother you are too good god bless you 🙌🏼

[@Yograja]

Thank you so much 😀

[@AnshsinghSingh-wo6wd]

Sir you are to good

[@phanbuuquach8651]

Cam on Thầy nhieu ❤

[@phanbuuquach8651]

❤chào Thay

[@samibars1427]

Very nice flow. I enjoy every moment of it , thank you 🤗 keep going. Namaste 🙏

[@Yograja]

Thank you, I will

[@rowchow69]

Again, I thought I am ok till headstand. I don't dare to try as sometimes I have neck pain.

[@aryamamulchand445]

Hi dear Yogaraja, what asanas are good for Sciatica? Pains too much!!

[@polima_azad]

thank you so much🌹🙏🏻, it is an exellent sequence of asanas👌🏻

[@HaNguyen-bp9he]

So nice 👍,l love it 😘😘🥰🥰🙏🙏🙏

[@thepockawaii]

I promise I will join your online class one day..! 3 months following your youtube class, I can feel my back is getting flexible without hurting it - and I also have lower back pain. thank you!

[@Yograja]

Keep it up 👍🏻

[@MinakshiSharma-zo3hs]

Hindi m bhi bola kro plz

[@Yograja]

Ok

[@smitamistry9041]

So nice

[@jeanearruda8876]

Muito bom. Aqui Brasil

[@samindarbarzin7666]

🙏🙏🙏🙏🙏🙏❤🌹🌹

[@manishayadav1877]

Today I did in one go,thanks guru g🤩

[@Yograja]

Keep it up

[@ingaeglite2032]

Fantastco!! Thank You so much !!

[@Yograja]

You are welcome!

[@sonyprajapati5708]

Thank you. 🙏

[@Yograja]

You are so welcome

[@akifipek659]

Thank you yograja👌

[@Yograja]

Thanks