Apki jitni tareef karu, utni kum hai. I love your sessions everyday. I follow you regularly. Keep it up. Loads and loads of love. Thank you my yoga teacher 🥰🙏
Me n my wife have been following your Suryanamaskar ! Thanks for sharing your videos! You are a phenomenal instructor! Keep inspiring! Namaste from Assam!
Hi Rashmi, You are simply Unbeatable in demonstrating yoga sessions and your soothing voice itself is too relaxing andLoved ur everything totally.Blessings and Good wishes Galore. I am the one who rarely writes but Can't stop myself to write it for you. Love From New Delhi Dr. Aarushi
Rashmi I am grateful for you for I have been practicing everyday with you for over a year now . I love your sessions and adore you for wonderful sessions you create for us🙏
Thank you 🙏 This session really helped me for my back tightness, to open my heart centre and to calm my mind in this time (back in total lockdown in Italy). Lots of gratitude for your practice 😊
Hello Rashmi, I have started following your 5 week course. One of the best demonstration I have ever come across. One request for you, if possible please try to do one session regarding strengthening of knees and its glue for the people who are at early 40s. Thank you 😊
Hi Reshmi Lovely session.. During this lockdown I have been practising yoga through ur UA-cam channel.. You have made a variety of videos for us to choose depending on our needs .. That’s really great.. I love the way you conduct your sessions very calm and composed and at the same time the confidence ..That’s lovely I have been suggesting your link to lot of my friends too.. Great job👏🏼
Hi Rashmi... Thank you so much, All your yoga videos are really amazing 🔥... Keep going.... God bless you with loads of happiness and success your way💕
Amazing video. I feel my heart is fully opened up and filled with gratitude. I do your yogalates video everyday. You have so much new contents in every video. Thank you for sharing your talent.
I don't know how many things I can admire in a single video! Video quality itself was awsome! Yoga guru Rashmi, you presented it so beautifully that we can't help but feel relaxed and grateful at the end of it! I feel like a child when I watch you teach us..I am so happy to see every new video and so happy to try and learn a new workout everyday! Thank you Malay for giving us a great quality video and thank you Rashmi for being you :) Thank you :)
Rashmi your work is honestly amazing and this video left me feeling fantastic. I never comment but I am so excited because I finally succeeded at holding full chakrasana with this beautiful heart opening practice and I am so grateful for your work
Thanku dear for such a lovely session.. Will 18 rounds of suryanamaskar with variation daily would help me reduce weight and keep my body in shape? Or i have to follow something else too My height is 5'1 and weight is 54 kg
This was a wonderful session Rashmi!! Loved every pose!! What are the benefits of heart opening yoga? I know you are busy n I can google it but still would like to hear it from you. 😊
Heart openers work to open the heart chakra which makes us less fearful, allows us to love and accept and also good to strengthen the back :) don't know if Google will have this interpretation though :)
Technix has some good mats. A few of my students have bought it. There's a purple and pink one thats really good and lasts for more than 5 years. Don't know if it's available now but you can check out that brand.
Thank you Rashmi, I was feeling very stiff for a couple of days. One question- There are times when I feel tired after finishing YOGA(30 mins). what could be the reason?
@@YogalatesWithRashmi Yes. Thank you for the response. Another one- I am unable to do chakra asana, headstand, and handstand. Do you think I should try these asanas under supervision? Because I am obviously unable to do it on my own.
Thank you for this beautiful practice... Unfortunately interrupted 6(!six!) times by adds! I would love to watch it more often, but these interruptions are so disturbing... Thanks anyway!
Thank you. Enjoyed a lot.🙏❤️
A fantastic stretch workout! I could barely lift the hand in the chakrasana but I am getting better!
Thank you so much.. have been following you for almost 6 months now and have stuck with yoga solely thanks to you.. grateful forever
Thank you! So glad to know! Keep going ❤️
Apki jitni tareef karu, utni kum hai. I love your sessions everyday. I follow you regularly. Keep it up. Loads and loads of love. Thank you my yoga teacher 🥰🙏
How sweet. Thank you ❤️❤️
Really a feel good yoga as the name applies.Thanks Rashmi.
Me n my wife have been following your Suryanamaskar ! Thanks for sharing your videos! You are a phenomenal instructor! Keep inspiring! Namaste from Assam!
Thank you :)
Finally did chakrasana...Thanks dear 🥰
This session was so relaxing and connected to our heart. I'm so grateful to find a yoga teacher like you!
❤️ thank you. Glad you enjoyed
Hii Rashmi..Your yoga sessions work like a charm for us..keep up the good work and keep uploading more of such videos.
Thanks Anushka :)
Hi Rashmi,
You are simply Unbeatable in demonstrating yoga sessions and your soothing voice itself is too relaxing andLoved ur everything totally.Blessings and Good wishes Galore.
I am the one who rarely writes but Can't stop myself to write it for you.
Love From New Delhi
Dr. Aarushi
Thank you Dr.Aarushi! :) Happy that you didn't stop yourself to write to me !
Rashmi I am grateful for you for I have been practicing everyday with you for over a year now . I love your sessions and adore you for wonderful sessions you create for us🙏
Thank you for sending so much love 💞
Wonderful session! Many thanks 💐
Good morning Rashmi thank you 🙏🏻 good day
Thank you 🙏 This session really helped me for my back tightness, to open my heart centre and to calm my mind in this time (back in total lockdown in Italy). Lots of gratitude for your practice 😊
Glad you enjoyed ❤️❤️
Hello Rashmi, I have started following your 5 week course. One of the best demonstration I have ever come across.
One request for you, if possible please try to do one session regarding strengthening of knees and its glue for the people who are at early 40s. Thank you 😊
Sure will do :)
Thank you so much
Amazing video, love your yoga Asana video ..very helpful..god bless
❤️😊
Hi Reshmi
Lovely session..
During this lockdown I have been practising yoga through ur UA-cam channel..
You have made a variety of videos for us to choose depending on our needs ..
That’s really great..
I love the way you conduct your sessions very calm and composed and at the same time the confidence ..That’s lovely
I have been suggesting your link to lot of my friends too..
Great job👏🏼
Thank you :)
Absolutely loved this! The practice left me feeling lighter and your smile at the end just connected! Thank you so so much:)
😊
Beautiful session ❣️
Wonderful session. Thank you💖
Excellent exercise 👌.
Great relaxation
Just making a note that Ive been here today and Im a long way away from Chakraasan. Lol !! Those days .. Was able to do it in primary school.
Very relaxing and nice! 😊Variety of sessions ! I loved the hip openers and now this ! Thanks Rashmi for giving us wonderful sessions
Thank you . Happy to know :)
Thank you so much dear, it’s a beautiful & relaxing yoga session of yours. Loved it 😍
Hi Rashmi... Thank you so much, All your yoga videos are really amazing 🔥... Keep going.... God bless you with loads of happiness and success your way💕
Thank you :)
Thank you so much sis!!! I really appreciate and love your videos!! It's very helpful and Im daily watching your videos doing yoga. God bless you!💓😊
Thank you ❤️
Yes feel relaxed lovely workout 👍🏻
❤️❤️
Amazing video. I feel my heart is fully opened up and filled with gratitude. I do your yogalates video everyday. You have so much new contents in every video. Thank you for sharing your talent.
Thank you Jiten :)
Excellent Reshmi ji..lovely session...
❤️
❤❤❤ lovely routine
I don't know how many things I can admire in a single video! Video quality itself was awsome! Yoga guru Rashmi, you presented it so beautifully that we can't help but feel relaxed and grateful at the end of it! I feel like a child when I watch you teach us..I am so happy to see every new video and so happy to try and learn a new workout everyday! Thank you Malay for giving us a great quality video and thank you Rashmi for being you :) Thank you :)
:) how sweet. Thank you for your constant support and your kind words.
Very relaxing session
Today morning I do this workout and feel very good
Thank you Rashmi😊
Thank you Rashmi, you are an excellent teacher!
Rashmi your work is honestly amazing and this video left me feeling fantastic. I never comment but I am so excited because I finally succeeded at holding full chakrasana with this beautiful heart opening practice and I am so grateful for your work
Thanks for these wonderful FIT 30 series. I am enjoying every session of it..
Glad you're enjoying ❤️
You stretch very well;)🔥🔥❤️
Doing it in front of sun, feeling thankful to God. Thank you rashmi for this amazing session...
❤️❤️❤️
I start my day with you, and it's really relaxing and calm.... Is there any yoga solutions for proluctinoma and cholesterol???
Eat healthy and do yoga daily to reduce stress levels. Sleep well
What a relaxing session. I must say I loved the gratitude bit in the end. 💙
😊❤️
Thank you so much Rashmi for this lovely and calming session, I feel very grateful 🧡
❤️❤️❤️
awesome thank you god bless you
❤️❤️
This makes for a happy Sunday 😊🤗☺️ Thank you Rashmi😃
Yaay!! :)
This is one of my favorites!!!
❤️😊 I miss seeing you
@@YogalatesWithRashmi Me too. I miss our Zoom classes
Very relaxing and calming... Thank you Rashmi 🙏😊
Good yoga programme . I love it ❤️
Excellent session mam. Thanks
Most welcome 😊
Never can't get enough from this one... thank you!
❤️ how are you Christophe
This was heavenly 💖💖💖 thank you! 💖
Loved doing this practice. ❤️ Thankyou so much! 🙏
❤️❤️
Thanks Rashmi
Grateful to you.Thanks
❤️❤️
Excellent video! I will start working on opening heart now, thank you so much for this Rashmi!
:)
Thanks 🙏
It was really awesome Rashmi
Thank you ❤
Thanks 😊
Pl show the yoga to reduce high creatinine level. Thanks. Waiting for your advice.
thank you sis 👍
I smiled as soon as you said "feeling grateful for your breath"... :-)
:)
Beautiful session and so is ur voice ❤ thank u
❤️❤️
Love this workout. Thank u
❤️❤️❤️
Your all videos r very nice👍How to do handstand and scorpion pose?
Thanks for this yoga stretches. Are they any type restriction while doing this stretches?
Really good 👍😊
Thank you ❤️
Thanks form my heart Rashmi 😊
Sending you love 💖💖
Nice session. You are an amazing instructor. One thing I ve noticed that I can't coordinate my breath along with the. Asanas. How to fix that problem?
Keep practising, it will happen automatically.
Thank you 😊 mam.feel great 😍
❤️❤️
Adding this to my favorites Rashmi..so good..
:)
Thank u soooooooooo much.💐
❤️❤️
Thanku rashmi
😊❤️
I love this ❤️ opening yoga and feel good
Thanks 😊
:)
It was awesome..thank you so much
Accomplished ❤❤💕💕
👍🏼👍🏼
Thanku dear for such a lovely session..
Will 18 rounds of suryanamaskar with variation daily would help me reduce weight and keep my body in shape? Or i have to follow something else too
My height is 5'1 and weight is 54 kg
Thanks
Keep doing the great work. You are an inspiration ❤❤
Awsome session.
Hi Rashmi. Do you have a beginners yoga working on all the chakras?
Don't have that on UA-cam. There is one video in my 30 day beginner program that talks about chakras imstrong.co/online/rashmi/yogalates
Thank u for this session
This was a wonderful session Rashmi!! Loved every pose!!
What are the benefits of heart opening yoga?
I know you are busy n I can google it but still would like to hear it from you.
😊
Heart openers work to open the heart chakra which makes us less fearful, allows us to love and accept and also good to strengthen the back :) don't know if Google will have this interpretation though :)
@@YogalatesWithRashmi thank you Rashmi, google is definitely not as helpful... Does it help with hypothyroidism too..?
Feeling enriched 🙏🙏🙏
❤️❤️❤️❤️❤️❤️
Thank you😊
Hey rashmi! I've been following your workouts and they are amazing😁 Can u suggest a good yogamat?
Hmm...well depends on what your budget is. The best ones are the ones made out of microfiber but they tend to be expensive.
Which is the best i could get under 2k?
Technix has some good mats. A few of my students have bought it. There's a purple and pink one thats really good and lasts for more than 5 years. Don't know if it's available now but you can check out that brand.
@@YogalatesWithRashmi thanku rashmi😀 i just checked it out but it isn't available.
Heart ❤️ opened!
❤️ ❤️
Thank you Rashmi, I was feeling very stiff for a couple of days. One question- There are times when I feel tired after finishing YOGA(30 mins). what could be the reason?
Sleep, food, periods, hormones, stress, could be a variety of reasons
@@YogalatesWithRashmi Yes. Thank you for the response. Another one- I am unable to do chakra asana, headstand, and handstand. Do you think I should try these asanas under supervision? Because I am obviously unable to do it on my own.
There will be weight loss from this session.....???? Plz let me know
No. This is a very gentle flow not meant for weightloss.
Plz make weight loss yoga video plz plz because cardio workout hurts my knees plz make weight loss yoga video..🙏
Thank you for this beautiful practice... Unfortunately interrupted 6(!six!) times by adds! I would love to watch it more often, but these interruptions are so disturbing... Thanks anyway!
Free content will always have ads unfortunately. You could switch to youtube premium if you didn't want the ads to interrupt. :)
Rashmi, can you do yoga while sitting on chair at work something like that..
Yes I already have two videos on chair yoga.
ua-cam.com/play/PL4vfimezsLrSxwtPEuS75Crk7XUzzm_G2.html
@@YogalatesWithRashmi you're fast as always. Thank you!