Episode 36 - How to Clean you Liver and in turn Boost Fat Loss

[@chauhanshivangi]

1. No fruit juices, eat whole food.
2. Eat raw radish. It brings down bilirubin levels.
3. Cooked tomatoes as they release lycopene
4. Chew sugarcane
5. Garlic
6. Fresh papaya leaf juice.. One sp before each meal
7. No refined oils. Only cold pressed oils.
8. Cold pressed coconut oil
9. Lemon water using straw.
10. Unsalted and soaked nuts
11. No alcohol

[@shrutijain4315]

Thanks

[@pragyabhardwaj5963]

I love every single video you post Luke .... You are doing a real social service by posting all this knowledge out there again ....mom used to put castor oil on my eyebrows and in my hair every once or twice a week .... And we all have a tendency to discard what our parents say .... Until we figure out the exact same things years later after our own experiences ... I truly am thankful .... I listen to one video of yours everyday and whether I am able to incorporate everything or something's into my life .... I feel it makes me a better human being and a better mom ... Every day !
Me and my son ... Eat pumpkin and sunflower seeds every day ... Just a spoon .... Just like that ... Just pop them in ... And I have cumin tea every day ... And I dunno if it helps or not .... But it is more than what I was doing at 25 ....
Thank you so much for this selfless public service !

[@neetisharma03]

This man is amazingly awesome !! Abundance of knowledge you have Luke !!

[@monibaranwal]

Papaya leaves ,lemon water , fruits, sound sleep ...covered everything so nicely.

[@stilluploading1]

A very underrated youtube channel. Got to know about you through Goqii and now I am a follower for life. Please keep up the good work :)

[@priyankajain9284]

Tv

[@nutankelkar4649]

So nicely explained, thank you Sir🙏🙂

[@vaishalithorat6897]

Please keep sharing..... It's very important to know all about the body and the ways to keep it healthy....

[@reshmabhandari3977]

Thank you very much for sharing this info. U r a great human being for sharing such a valuable info. My best wishes are always with you. May u receive height of success in whatever endeavour u do.May Gos bless you

[@harishkumargoyal4947]

Complete information.....great job

[@bernadettegrant6326]

Wat a wealth of information.... ur d poor ppl doctor. Thx a million

[@anamikahaksar7287]

Thanks a lot

[@screamingeorge1]

I love how you explain things.

[@ferozkhantareen1251]

Great Man,Pakistan.

[@RahulKumar-ux1gt]

Really great information.

[@RohitDas-fg9nr]

Can someone with fatty liver and diabetes perform liver detoxification?

[@starrjohnson1327]

Thyroid problems are hard to fix. Just cook cruciferous vegetables and only eat them twice a week. Also use supplement that support liver detox like dandelion root, yellowdock and burdock root

[@nidhijain597]

Can we cook in cold pressed coconut oil

[@sunilyaadav72]

tq....u r legend of medical science

[@NinjaThinker]

U r excellent

[@nidhijain597]

Can cold pressed coconut oil be used for cooking

[@Bigbentwoten]

Nidhi Jain yessss👍

[@nishachaudhary23]

Is Rice bran oil healthy?

[@sneha_gupta07s]

Thanks again 👌👌

[@adityarandive8929]

I have lost 12kg from 86 to 74 and I have a fatty liver,so does that have any problem?

[@komalmakhija1655]

I have many problems I'm diabetic done angioplasty thrice creatinine is 1.6 thyroid from last 25Yrs. Can you please help me. Badly need your help

[@deeptymenon5083]

I too have fatty liver pls suggest !

[@talesofindianmythology1666]

What did do then.. can hou please help me out with this

[@myweightlossjourney2773]

hi Luke

[@rakhimahajan448]

👍

[@gouriwalke6861]

🙂👍👍👍👍👍👍👍👍👍👍👍

[@theresageiger584]

My liver is distroyed destroyed