I'm 21, and still living in an emotionally abusive household. Too depressed and anxious to get a job or even keep up with self grooming or getting out of bed every day. Struggling with an eating disorder and other health problems and diseases. I don't ever see myself getting out of this situation but I'm trying to stay hopeful. Wish me luck I guess.
Hitomi Mochizuki thank you, I'm applying for a job soon so hopefully I can get it/keep it. I'm in therapy right now so I feel a lot more confident in that area because my therapist is really helpful and I feel like I have a support system. Thankfully I am still under my parent's insurance so all my health issues are being treated but at the rate I've been getting them I just feel like what's next you know? Anyways the person who's been abusing me my whole life is my mom and she doesn't listen to a word I have to say about the way she treats me. For all she cares I'm just an ungrateful little bitch because I don't try to get along with her anymore just because she supports me financially and makes me feel like crap by triggering my eating disordered thoughts and body shaming me and shaming my life decisions and ideology. It's fine though. :/ thank you all for replying and reading my story though
Natasha Burdette good luck with getting out of this situation 💖 I know how you feel since I don't exactly have the most loving house hold either and my chances are always limited because of them and my restricting culture. Wish you happiness and love
I don't think you need "luck" really. I wish you strength and hope. Hope will keep you going. I wish you love and I'm sending you lots of it. I hope that one day you can see your true self which is an extraordinary person. I believe we all are, we just need a reminder from time to time (some more than others). And I think you do need to know that. Know that you have power inside of you. Know that you can do it, you can not "overcome" it but like Hitomi said "COPE" with it and not let it take over your life. I cannot stress that enough, you can do it. Take your time though, don't force yourself to feel good, don't beat yourself down for feeling the way you feel. The have the right to feel that way but take little baby steps and you will get there. Take care of your body for it is a shell that carries you into your whole life. Take care of your soul (by reading, meditating, self care). Surround yourself with the right people (even on the internet). I promise you, you will eventually make it
19:22 "I deserve so many gifts from the universe." Girl, you ARE a gift. Do you have any idea as to how many people you help to simply get through another day?
I had depression for over a decade. It was so painful And it was always there. I never thought it would end and was suicidal most of the time. I have recently cured it, not remission- healed. A huge part of healing was metta (loving kindness) meditation and gratitude. I had a kind of awakening that I believe healed my brain and transformed my thoughts. It's totally possible to heal and you can do it. You're doing so well 💕💕💕
I'm 19 years old and going through the toughest time in my life. My best friend and the love of my life has broken up with me and here I've BEEN, feeling helpless and at times suicidal. Today is one of those days where I just cry and think about life too much. I hope one day I can get myself to move on and be happy with my life. You are so inspiring and I've been watching all your videos for quite awhile. Stay strong Hitomi and keep being the beautiful human being you are. x
I have really bad social anxiety and it sucks because i want to get to know people and laugh with them but I feel out of place or a bother most of the time which i think is a big part of my depression. I feel like i try to hard to fit in because of fear of rejection and it sucks I know I shouldn't care and should just be me. I'm writing this to the world to acknowledge my problem and make a change! The last part where u said, "I am worthy" filled my heart with hope. Thank you for being a beautiful soul
Diana Same here. I hope you get to see that you're a really interesting person and that anyone would love to spend their time with you and get to know you
recently diagnosed with social anxiety and severe depression, your videos remind me that i am not the only person who feels this way and that is so important for me, thank you, keep creating. you're amazing
Hi Hitomi 💟 I was at my local Target after I got off work and omg your beautiful mama came up to me and told me I looked like you! Which I felt so flattered by and complimented because I was telling her you're way gorgeous and I was already watching your videos! And I truly admire you. Your channel is so special to me because of these types of videos and the beautiful energy you have. I've been dealing with a lot of sadness to the point where I was crying everyday and I felt so broken inside. But I'm going to see a therapist soon as soon as I can figure out stuff with my insurance. In the meantime your videos have provided me a great deal of solace to know of your experiences and listen to your positive mantras. Again, thank you for sharing even your most difficult experiences and spreading so much love and light. You've made me want to become a more spiritual person because a part of me is irrational thinking and believing my self-worth is determined by my looks and achievements in comparison to others'. You've opened me up to this new world where I'm closer to self-love than I've ever been. And you've made me strive to focus relationships that give me more meaning than ones based upon superficiality. You're such a beautiful soul Hitomi and I'm so happy to know you're healing. This channel is powerful and We appreciate you so much. Never forget that okay?! Lots of love, Mia ❣
My depression has improved a lot since ive been in college away from home but i do still have my moments when I feel like nothing I do is even worth it and also I have ridiculous anxiety to where I can't even socialize 30% of the time but I've been learning calming techniques. Right now I'm going through a major emotional growth stage and overall I'm happy to be alive
Nowadays its so hard to find real and authentic youtubers who truly care about real things. Most are too afraid or dont reveal how to overcome issues people deal with. I love you so much, you are so genuine and beautiful. Thank you Hitomi for being that change on here, for being different, and being you.
Hitomi, you are such a genuine, amazing, and beautiful human being. I've gone through some tough things just like you. I used to come home from school each day, and just cry. I wouldn't communicate with really anyone and I was just overall really stressed. I was later diagnosed with depression, after I had been so scared by the thoughts I had been having, and I just want to say you have helped me get through it, with the way you speak, and spread love. You have allowed me to bring positivity into my life and have inspired me so much. Love you
Ive been dealing with depression and anxiety my whole adult life. You inspire me, its amazing how all the people I am inspired by is all so much younger than me. Age is truly just a number. I wish you everything beautiful.
I've been under so much pressure to choose a career rn but you inspire me to just be happy. I don't care what I'm gonna do as long as I can one day be as radiant as you
you are such an amazing ray of light. this past week has been so positive to me, but tonight my emotions crashed back down. it's so easy to feel defeated but this video renewed my hope a little. much love
it's so bizarre to think that you're the same age as me, i always forget how young you are... you have such poise and grace in the way you move and interact with the world, which is so rare for people our age. you just carry yourself with such confidence and love for the world, it's refreshing and inspiring. from one chick who has a shitty anxiety brain to another: keep your chin up and keep up the good work xx
I'm so glad I found you my dear!! I have also been suicidal and it was only a year ago. I'm going through a healing process and getting better each day. It feels so slow to heal but then you look back and realize how far you have come. I think you will help me to heal!
You're actually beautiful! Wow just hearing your voice and watching that has made me feel so much more at peace with myself and calm, please keep doing what you're doing x
this was honestly so beautiful as soon as you started addressing issues and talking about ways you can heal, my heart literally started to ache, it was like all the stress and weight on my heart was anticipating the moment when I get to be free from this lingering pain. I really needed to hear this thank you so much.
Hitomi thank you for being so raw and always staying true to yourself. You inspire so many people and change so many people's outlook on life. You truly are inspiring in so many ways. I'm so thankful to learn about your journey and the amazing soul you have evolved into. You are a light of positivity, inspiration, and just life. You are so beautiful inside and out! Thank you for including the world and inspiring others to love and respect not just ourselves but eachother. I heard this song and totally made me think of you. It's called confidently lost. ❤
This is very inspiring and reassuring. I struggle with finding methods to help heal my depression, and your view on all of these methods are so motivating. Thank you Hitomi for your positivity and advice.
i cant believe how much hope this video gave me in just a few minutes of watching you talk than I've had since i was like 10 years old. im so glad i found your channel, everything you do is so beautiful and i feel like i sound v lame but thank you so much for making this video and all your videos. i hope i get to where you are one day ⭐
Thank you so much for posting this, I really needed it. I want to finally start healing and you're so helpful and inspiring. When I see a new video from you I just smile, you bring so much light and joy to so many people.
I've been struggling and having suicidal thoughts for the last months and I feel like the most horrible and disgusting person. I want to be happy and a lot of times I'm happy But most of the time my happy is just being distracted. These videos help me a lot, i'm not alone in this battle and I can do this. I've become a vegetarien last month and i'm so happy i'm helping the enviroment, I would love to become a vegan But this is already a big step. You're such an amazing and inspiring person, and I want to thank you for what you do! Love wins
I rarely leave a comment on UA-cam, but I would really like to say thanks for making this video and sharing your deep thoughts on your life. Just listening to this video while lying down on my dorm room bed made me feel so soothed and comfortable. Hope you have a great day, Hitomi xx
Just recently found your videos. You're such a strong person and I (and a lot of other people i'm sure) am super grateful for you spreading messages of positivity and encouragement. Especially about such difficult subjects. Everyone- keep fighting, be kind to yourself and remember that depression is an illness and not your fault. It does not define you.
by all means you're my favorite youtuber. Your spirit and vibes really touch me. I love how you talk about such deep things that are important and matter to everyone's life. Thank you for sharing your thoughts and advice. Definitely someone I look up to :)
This helped me so so much! I'm struggling with really bad depression and anxiety right now and this really lifted my spirits! :) I can't even leave the house or meet up with anyone because of my panic attacks. :(
I feel like home is my only safe place and a jail at the same time. The more time I spend indoors, the worse I feel, but at the same time I can't find the strength nor motivation to get out and have a normal life. I'm starting to lose hope.
Your channel is a safe space for me because I am riding through a depression episode wave. I WILL get through it and win the battles with these thoughts of not being here. I still deal with so many anxieties, so thank you for this video, 4 years later. Much love and may God bless you! Lots of love and God bless, Faith from the uk
Thank you so much. I am soooo grateful for finding your youtube channel and for seeing all of the comments from so many supportive people and people who go through what we go through. So happy for this little community of like minded people. You are an inspiration Hitomi! Keep doing your thing :)
I was feeling down on myself today and this video was such a healing release (i'm a super sensitive person)... so, thank you. You're such a bright influence on all :)
I haven't even watched the whole video yet but I really need to say this... I discovered your channel like three days ago and I'm really grateful that there are people like you on youtube because I feel like someone understands me and that I'm not alone. Specially now because I recently relapsed (self-harming) and I feel terrible but there's something about your videos that is really comforting. We need more mental health awareness in this platform ! Thank you, just thank you : ) (I hope you read this, and also sorry if my english is not perfect :/ it's not my main language)
This was such a beautiful video Hitomi, It was really felt that you are speaking from your heart, thank you! I loved all of your tips, and I think what helps me most is realizing that it is not about reaching this final perfect-happy destination, it is about being present in whatever is right now. However we are now. Sending so much love to you dear ❤
Hitiomi, Please know I think you are an absolutely wonderful person inside and out ...you are extremely inspiriational...stay strong... stay up... live life... strive for happiness... and continue to touch us with your positive energy... Absolutely amazing... Thank you sooooooo much. ..
I swear, each video you put up just makes me feel like you are blessing me with such pureness and brightness. When you don't post for a while I feel a lil... unfulfilled I guess? Like your videos just sorta round out my emotions and feelings and just bring out that introspective side of myself. Love ya girl.
Just the way you speak. I love who you are. You truly inspired me to be myself and dress to make myself happy. To travel and spread love. Thank you for everything you do for some many people x
Crying is good lovey! You make a beautiful impact on people! Your words follow me everywhere. Watching your videos , I end in being in complete serenity. You opened my eyes to myself and others. I'm crying with happiness! I'm sensitive too with an intimidating personality.. but I have so much love. You inspired me to open up my story as well, that it is okay to be sensitive.. That there is people like us!
You truly motavate people to simply keep living. You shine with this graceful aura of self care and awareness of life , to embrace feelings but to learn how to handle them and create this orangic beauty. Distant and location doesn't stop us all for telling our storys and becoming a family of love , peace & acceptance. Unaware , you have guided and held me through my hardest healing spots and to touch my spirituality. Talking to you just made my weekend! X I see so much of myself in you , and THAT really shows me it's going to be okay.
wonderful advice hitomhi! i also have recently experienced a breakthrough in my major depression. it's hard to say exactly what steps i took to help myself overcome the dark times but this video really helped explain some of those steps. doing one or a few of these things alone does not help, but it is a combination of many changes and constant effort. unfortunately there is no cure for depression, but there are ways to ease the pain and trials of living with this ugly disease.
you're such an amazing and gorgeous person. you've helped me so much like eating healthy and learning how to cope with depression. I'm so happy i came across your channel
hitomiiiii this video is incredible and i could seriously cry while watching this! the points you offer are so helpful and i'll definitely be trying them out out today! you are so kind and i really appreciate you taking the time to make this video because i've definitely been struggling and denying myself healing for almost a year now. seeing this video was so necessary, thank you thank you thank you! you are an angel!
Hitomi... As if I couldn't relate to you more! Yoga with Adriene! She is wonderful and YOU are wonderful and I am wonderful and we are all wonderful together. You make me happy and feel alive even when I haven't slept, have many school assignments to do, and "don't have time" to spare to be a soul and not a body with responsibilities. I'm currently studying abroad in Ireland and sometimes it gets hard and I feel lost but you remind me I am never lost; always found. Lately I have felt eating/using animal products hinders my connectoin to the earth/Universe/Goddess and you have proven to me it has indeed hindered my soul and life journey. Thank you for being so open, honest, alive, stylish, ~aesthetic~, and bright!! Go girl go! Peace, Universe, Peace. To lighten the load I must let it go. To be full I must first be empty. Salvation is close.
thank you for posting this video. the past few months/weeks/days (to be honest I don't know how long I've been in this slump), I've been an absolute mess. hearing how your depression and anxiety affects you sounds very similar to mine, and I feel like this video was a suggestion on my feed for a reason. I'm trying to learn to cope, but I could never find a way to break down the walls of my depression and feel at peace. thank you so much for this video. ❤
I love you. Since I've started watching your videos I have been noticing improvement regarding my anxiety and depressive thoughts, because of you :) It's a funny coincidence; we're the same age, both struggling, but both healing :) You're an amazing inspiring person and I'm so happy for you that you've been meeting with a designer!
Thank you so much for this, you explained how I have felt in the past and do feel, thank you for being so raw and open on here and for giving people hope
i think i have never commented om any of youe videos but i really need to now. The past week has been weird for me because of college stress and i dont know exactly why... and since you didmt upload a video i felt like something was missing. im so grateful that you have uploaded a few videos these past two days. i feel like im just rambling my thoughts.. but i just wanted to thank you. thanks for spreading your positivity through youtube, after all you have been through
I deal with depression as well. I tend to want to shut the world out, I don't want o to see anyone, text anyone, or call anyone. I just ignore everyone without saying anything. How do you go about telling people you're not available when you are feeling depressed? I feel like that would be awkward for me. Thanks in advance :) your videos are extremely comforting to me
Jesi Leal cutting yourself out from the world is just about the worst thing to do. Unless you enjoy being alone and it puts you in the right headspace people in your life should understand that you just need alone time but if it doesn't and being alone and staying in bed makes you feel more depressed then you can't do that because you will just feel worse and more depressed if you're not out doing something
Wooah literally just had a dream that effected me so badly emotionally and kind of triggered me and come online to see you posted this wow the universe is insane
Thank you so much for this video. Beautifully expressed, I relate to your struggles so much and am so glad you've used your platform to help others who also suffer. Much love you, inspire me! ❤️❤️
you are such a beautiful person inside and out!!!! i love u and u seriously help me become a better person which makes me feel better about myself and everything thank u
you have such a beautiful soul and inspire us all so much! you really make an impact and help people in so many ways♡ love ya, so great to see you happy
My mom passed away 2 weeks ago. The sad part is it was not a natural death, but just someone took her life away. I eat less now, I barely sleep. I cry almost every single day. I don't feel safe in my area anymore. I always imagine someone breaking in the house and also ending my life, like they did with my mom. I have thought of suicide, but my faith is keeping me strong. But I have so much anxiety right now. Depressed. I just want to be locked in my room. My motivation for work, and dealing with my long distance is just gone. I need help :).
I'm so sorry to hear. I hope you know that you are loved. I don't know you personally but i want you to know that I'm here :-) and you can talk to me. Things will get better eventually. And it is okay to be broken, give yourself a break and time to heal. Treat yourself, go for walks do something for someone, be with someone. Don't ever give up, give yourself a chance to see things get better
Thank you so much for comments! :) I tried the ASMR, I watched a lot of slime ASMR videos and it helps when I feel really uneasy. Both of you have said beautiful words that simply got me in tears
Hi Hitomi you probably will never read this because it's like a really old video but I just want to say thank you for putting yourself out on UA-cam even though you might get hate comments but I just want to say that I love you and you made me feel like I'm not alone and I swear I thought I was in situations! But you're just such an inspiration to me and I know you might get this a lot but you just mean so much to me and each and every video that you make is just so wonderful and I just want to say thank you for just everything that you do 💕💕
Always happy to see your channel because i really can get your love. I feel that. I truly believe, love is medicine. Therefore To hear you relief me. When i am anxious or when i don't know how to feel or think for certain Situation, i come to you. You are so transparent. Actually I have decided myself to not be so trasperent/honesty bcs i often got hurt by people who weren't like that... maybe i expected that they do the same way like me.. So I think now that i should not expect anything but should share things that might help them.. Maybe i was also too focus on what is going on with me... i wanted to relief me myself but i may didn't care about the listener..🙏
at Minute 11 thats a nice tip. i used to write through my teenage years every time a Story when I didn't had something. like an adventure or even a boyfriend. that helped somehow and made me feel it
Your videos are so beautiful and so inspiring, you are also very beautiful and inspiring and you are amazing and I love you x keep doing you, lots of love ❤️
I'm 21, and still living in an emotionally abusive household. Too depressed and anxious to get a job or even keep up with self grooming or getting out of bed every day. Struggling with an eating disorder and other health problems and diseases. I don't ever see myself getting out of this situation but I'm trying to stay hopeful. Wish me luck I guess.
Natasha Burdette life will get better you are still young
I'm literally in the same situation. Hope we will be strong enough to live to see better times.
Hitomi Mochizuki thank you, I'm applying for a job soon so hopefully I can get it/keep it. I'm in therapy right now so I feel a lot more confident in that area because my therapist is really helpful and I feel like I have a support system. Thankfully I am still under my parent's insurance so all my health issues are being treated but at the rate I've been getting them I just feel like what's next you know? Anyways the person who's been abusing me my whole life is my mom and she doesn't listen to a word I have to say about the way she treats me. For all she cares I'm just an ungrateful little bitch because I don't try to get along with her anymore just because she supports me financially and makes me feel like crap by triggering my eating disordered thoughts and body shaming me and shaming my life decisions and ideology. It's fine though. :/ thank you all for replying and reading my story though
Natasha Burdette good luck with getting out of this situation 💖 I know how you feel since I don't exactly have the most loving house hold either and my chances are always limited because of them and my restricting culture. Wish you happiness and love
I don't think you need "luck" really. I wish you strength and hope. Hope will keep you going. I wish you love and I'm sending you lots of it. I hope that one day you can see your true self which is an extraordinary person. I believe we all are, we just need a reminder from time to time (some more than others). And I think you do need to know that. Know that you have power inside of you. Know that you can do it, you can not "overcome" it but like Hitomi said "COPE" with it and not let it take over your life. I cannot stress that enough, you can do it. Take your time though, don't force yourself to feel good, don't beat yourself down for feeling the way you feel. The have the right to feel that way but take little baby steps and you will get there. Take care of your body for it is a shell that carries you into your whole life. Take care of your soul (by reading, meditating, self care). Surround yourself with the right people (even on the internet). I promise you, you will eventually make it
19:22 "I deserve so many gifts from the universe." Girl, you ARE a gift. Do you have any idea as to how many people you help to simply get through another day?
I had depression for over a decade. It was so painful And it was always there. I never thought it would end and was suicidal most of the time. I have recently cured it, not remission- healed. A huge part of healing was metta (loving kindness) meditation and gratitude. I had a kind of awakening that I believe healed my brain and transformed my thoughts. It's totally possible to heal and you can do it. You're doing so well 💕💕💕
fayeevpt can I talk to you ?
wow! you give me hope. I have depression over the last 6 years. Could i talk to tou, too?
I'm 19 years old and going through the toughest time in my life. My best friend and the love of my life has broken up with me and here I've BEEN, feeling helpless and at times suicidal. Today is one of those days where I just cry and think about life too much. I hope one day I can get myself to move on and be happy with my life. You are so inspiring and I've been watching all your videos for quite awhile. Stay strong Hitomi and keep being the beautiful human being you are. x
I have really bad social anxiety and it sucks because i want to get to know people and laugh with them but I feel out of place or a bother most of the time which i think is a big part of my depression. I feel like i try to hard to fit in because of fear of rejection and it sucks I know I shouldn't care and should just be me. I'm writing this to the world to acknowledge my problem and make a change! The last part where u said, "I am worthy" filled my heart with hope. Thank you for being a beautiful soul
Diana Same here. I hope you get to see that you're a really interesting person and that anyone would love to spend their time with you and get to know you
"I'm so glad that i'm still here"
That's such a precious thing to hear
This is a beautiful video and so are you.
recently diagnosed with social anxiety and severe depression, your videos remind me that i am not the only person who feels this way and that is so important for me, thank you, keep creating. you're amazing
Hi Hitomi 💟 I was at my local Target after I got off work and omg your beautiful mama came up to me and told me I looked like you! Which I felt so flattered by and complimented because I was telling her you're way gorgeous and I was already watching your videos! And I truly admire you. Your channel is so special to me because of these types of videos and the beautiful energy you have. I've been dealing with a lot of sadness to the point where I was crying everyday and I felt so broken inside. But I'm going to see a therapist soon as soon as I can figure out stuff with my insurance. In the meantime your videos have provided me a great deal of solace to know of your experiences and listen to your positive mantras. Again, thank you for sharing even your most difficult experiences and spreading so much love and light. You've made me want to become a more spiritual person because a part of me is irrational thinking and believing my self-worth is determined by my looks and achievements in comparison to others'. You've opened me up to this new world where I'm closer to self-love than I've ever been. And you've made me strive to focus relationships that give me more meaning than ones based upon superficiality. You're such a beautiful soul Hitomi and I'm so happy to know you're healing. This channel is powerful and We appreciate you so much. Never forget that okay?!
Lots of love, Mia ❣
My depression has improved a lot since ive been in college away from home but i do still have my moments when I feel like nothing I do is even worth it and also I have ridiculous anxiety to where I can't even socialize 30% of the time but I've been learning calming techniques. Right now I'm going through a major emotional growth stage and overall I'm happy to be alive
I love you Hitomi!!! You're such an amazing person for being able to spread positive energy to all of us 😘
Nowadays its so hard to find real and authentic youtubers who truly care about real things. Most are too afraid or dont reveal how to overcome issues people deal with. I love you so much, you are so genuine and beautiful. Thank you Hitomi for being that change on here, for being different, and being you.
Hitomi, you are such a genuine, amazing, and beautiful human being. I've gone through some tough things just like you. I used to come home from school each day, and just cry. I wouldn't communicate with really anyone and I was just overall really stressed. I was later diagnosed with depression, after I had been so scared by the thoughts I had been having, and I just want to say you have helped me get through it, with the way you speak, and spread love. You have allowed me to bring positivity into my life and have inspired me so much. Love you
Ive been dealing with depression and anxiety my whole adult life. You inspire me, its amazing how all the people I am inspired by is all so much younger than me. Age is truly just a number. I wish you everything beautiful.
I've been under so much pressure to choose a career rn but you inspire me to just be happy. I don't care what I'm gonna do as long as I can one day be as radiant as you
you are such an amazing ray of light. this past week has been so positive to me, but tonight my emotions crashed back down. it's so easy to feel defeated but this video renewed my hope a little. much love
the only thing that sucks about getting better is the realization that it is going to come back and u are thrown back into the cycle
it's so bizarre to think that you're the same age as me, i always forget how young you are... you have such poise and grace in the way you move and interact with the world, which is so rare for people our age. you just carry yourself with such confidence and love for the world, it's refreshing and inspiring. from one chick who has a shitty anxiety brain to another: keep your chin up and keep up the good work xx
I'm so glad I found you my dear!! I have also been suicidal and it was only a year ago. I'm going through a healing process and getting better each day. It feels so slow to heal but then you look back and realize how far you have come. I think you will help me to heal!
You're actually beautiful! Wow just hearing your voice and watching that has made me feel so much more at peace with myself and calm, please keep doing what you're doing x
Im a new subscriber of hitomi. Im beginning my healing journey and it's comforting to watch her past vids. Ily girl thank you for sharing these to us
this was honestly so beautiful as soon as you started addressing issues and talking about ways you can heal, my heart literally started to ache, it was like all the stress and weight on my heart was anticipating the moment when I get to be free from this lingering pain. I really needed to hear this thank you so much.
Hitomi thank you for being so raw and always staying true to yourself. You inspire so many people and change so many people's outlook on life. You truly are inspiring in so many ways. I'm so thankful to learn about your journey and the amazing soul you have evolved into. You are a light of positivity, inspiration, and just life. You are so beautiful inside and out! Thank you for including the world and inspiring others to love and respect not just ourselves but eachother. I heard this song and totally made me think of you. It's called confidently lost. ❤
This is very inspiring and reassuring. I struggle with finding methods to help heal my depression, and your view on all of these methods are so motivating. Thank you Hitomi for your positivity and advice.
i cant believe how much hope this video gave me in just a few minutes of watching you talk than I've had since i was like 10 years old. im so glad i found your channel, everything you do is so beautiful and i feel like i sound v lame but thank you so much for making this video and all your videos. i hope i get to where you are one day ⭐
Thank you so much for posting this, I really needed it. I want to finally start healing and you're so helpful and inspiring. When I see a new video from you I just smile, you bring so much light and joy to so many people.
from the beginning of this video i was teary eyed. thank you so much for inspiring me to change my life for the better. you the best hitomi❤️❤️
I've been struggling and having suicidal thoughts for the last months and I feel like the most horrible and disgusting person. I want to be happy and a lot of times I'm happy But most of the time my happy is just being distracted. These videos help me a lot, i'm not alone in this battle and I can do this. I've become a vegetarien last month and i'm so happy i'm helping the enviroment, I would love to become a vegan But this is already a big step. You're such an amazing and inspiring person, and I want to thank you for what you do! Love wins
I hope you are doing better now
I rarely leave a comment on UA-cam, but I would really like to say thanks for making this video and sharing your deep thoughts on your life. Just listening to this video while lying down on my dorm room bed made me feel so soothed and comfortable. Hope you have a great day, Hitomi xx
Just recently found your videos. You're such a strong person and I (and a lot of other people i'm sure) am super grateful for you spreading messages of positivity and encouragement. Especially about such difficult subjects. Everyone- keep fighting, be kind to yourself and remember that depression is an illness and not your fault. It does not define you.
by all means you're my favorite youtuber. Your spirit and vibes really touch me. I love how you talk about such deep things that are important and matter to everyone's life. Thank you for sharing your thoughts and advice. Definitely someone I look up to :)
This helped me so so much! I'm struggling with really bad depression and anxiety right now and this really lifted my spirits! :) I can't even leave the house or meet up with anyone because of my panic attacks. :(
I feel like home is my only safe place and a jail at the same time. The more time I spend indoors, the worse I feel, but at the same time I can't find the strength nor motivation to get out and have a normal life. I'm starting to lose hope.
Your channel is a safe space for me because I am riding through a depression episode wave. I WILL get through it and win the battles with these thoughts of not being here. I still deal with so many anxieties, so thank you for this video, 4 years later. Much love and may God bless you!
Lots of love and God bless,
Faith from the uk
Thank you so much. I am soooo grateful for finding your youtube channel and for seeing all of the comments from so many supportive people and people who go through what we go through. So happy for this little community of like minded people. You are an inspiration Hitomi! Keep doing your thing :)
I was feeling down on myself today and this video was such a healing release (i'm a super sensitive person)... so, thank you. You're such a bright influence on all :)
I haven't even watched the whole video yet but I really need to say this... I discovered your channel like three days ago and I'm really grateful that there are people like you on youtube because I feel like someone understands me and that I'm not alone. Specially now because I recently relapsed (self-harming) and I feel terrible but there's something about your videos that is really comforting. We need more mental health awareness in this platform !
Thank you, just thank you : )
(I hope you read this, and also sorry if my english is not perfect :/ it's not my main language)
I feel your energy, I really do : )
i wish everyone could watch this video..very helpful and reminds me that I'm not alone.
So happy you're back !! Your happiness comes off the screen and make me happy ! Love ya hitomi !
ahhhh !! i love when you reply !! i cant wait to meet you
This was such a beautiful video Hitomi, It was really felt that you are speaking from your heart, thank you! I loved all of your tips, and I think what helps me most is realizing that it is not about reaching this final perfect-happy destination, it is about being present in whatever is right now. However we are now. Sending so much love to you dear ❤
Hitiomi,
Please know I think you are an absolutely wonderful person inside and out ...you are extremely inspiriational...stay strong... stay up... live life... strive for happiness... and continue to touch us with your positive energy... Absolutely amazing... Thank you sooooooo much. ..
I felt terrible and depressed and I watched this video again and I feel a lot better now. Thank you
I swear, each video you put up just makes me feel like you are blessing me with such pureness and brightness. When you don't post for a while I feel a lil... unfulfilled I guess? Like your videos just sorta round out my emotions and feelings and just bring out that introspective side of myself. Love ya girl.
It's so good to hear that one can recover from such darkness . You help me feel better. Thank you.
I love her , so beautiful
You just made me tear up , I can't believe you noticed me! you have helped me so much..
Just the way you speak. I love who you are. You truly inspired me to be myself and dress to make myself happy. To travel and spread love. Thank you for everything you do for some many people x
Crying is good lovey! You make a beautiful impact on people! Your words follow me everywhere. Watching your videos , I end in being in complete serenity. You opened my eyes to myself and others. I'm crying with happiness! I'm sensitive too with an intimidating personality.. but I have so much love. You inspired me to open up my story as well, that it is okay to be sensitive.. That there is people like us!
You truly motavate people to simply keep living. You shine with this graceful aura of self care and awareness of life , to embrace feelings but to learn how to handle them and create this orangic beauty. Distant and location doesn't stop us all for telling our storys and becoming a family of love , peace & acceptance. Unaware , you have guided and held me through my hardest healing spots and to touch my spirituality. Talking to you just made my weekend! X I see so much of myself in you , and THAT really shows me it's going to be okay.
seriously, she's incredible, she takes care of her physical body and that's great and all but her spirit/soul are just ugh so wonderfully refreshing
wonderful advice hitomhi! i also have recently experienced a breakthrough in my major depression. it's hard to say exactly what steps i took to help myself overcome the dark times but this video really helped explain some of those steps. doing one or a few of these things alone does not help, but it is a combination of many changes and constant effort. unfortunately there is no cure for depression, but there are ways to ease the pain and trials of living with this ugly disease.
you're such an amazing and gorgeous person. you've helped me so much like eating healthy and learning how to cope with depression. I'm so happy i came across your channel
Thank you. Just thank you. You put so much light and hope in me.💕
I love you!!💚💚💚 I feel your love and light beaming through my screen. I've struggled with depression and yoga for sure helped me
your videos make me so happy. you are truly a special soul and have a positive impact on so many of us! i can't wait for the next one
hitomiiiii this video is incredible and i could seriously cry while watching this! the points you offer are so helpful and i'll definitely be trying them out out today! you are so kind and i really appreciate you taking the time to make this video because i've definitely been struggling and denying myself healing for almost a year now. seeing this video was so necessary, thank you thank you thank you! you are an angel!
Beautiful person inside and out. Thank you for the videos!
You are such a beautiful soul. You have helped with so much and I don't even personally know you. But thank you for everything
Hitomi... As if I couldn't relate to you more! Yoga with Adriene! She is wonderful and YOU are wonderful and I am wonderful and we are all wonderful together. You make me happy and feel alive even when I haven't slept, have many school assignments to do, and "don't have time" to spare to be a soul and not a body with responsibilities. I'm currently studying abroad in Ireland and sometimes it gets hard and I feel lost but you remind me I am never lost; always found. Lately I have felt eating/using animal products hinders my connectoin to the earth/Universe/Goddess and you have proven to me it has indeed hindered my soul and life journey. Thank you for being so open, honest, alive, stylish, ~aesthetic~, and bright!! Go girl go! Peace, Universe, Peace. To lighten the load I must let it go. To be full I must first be empty. Salvation is close.
You're videos always help me so much. Thank you.
thank you for posting this video. the past few months/weeks/days (to be honest I don't know how long I've been in this slump), I've been an absolute mess. hearing how your depression and anxiety affects you sounds very similar to mine, and I feel like this video was a suggestion on my feed for a reason. I'm trying to learn to cope, but I could never find a way to break down the walls of my depression and feel at peace. thank you so much for this video. ❤
Thank you Hitomi, for sharing this. I hope your days are filled with happiness and sunshine. U are inspiration to all of us! I love u ❤️
I love you. Since I've started watching your videos I have been noticing improvement regarding my anxiety and depressive thoughts, because of you :) It's a funny coincidence; we're the same age, both struggling, but both healing :) You're an amazing inspiring person and I'm so happy for you that you've been meeting with a designer!
Preach girl! You are so beautiful and strong. It is so refreshing that you try to build others up by sharing your experiences
Thank you so much for this, you explained how I have felt in the past and do feel, thank you for being so raw and open on here and for giving people hope
i think i have never commented om any of youe videos but i really need to now. The past week has been weird for me because of college stress and i dont know exactly why... and since you didmt upload a video i felt like something was missing. im so grateful that you have uploaded a few videos these past two days. i feel like im just rambling my thoughts.. but i just wanted to thank you. thanks for spreading your positivity through youtube, after all you have been through
I deal with depression as well. I tend to want to shut the world out, I don't want o to see anyone, text anyone, or call anyone. I just ignore everyone without saying anything. How do you go about telling people you're not available when you are feeling depressed? I feel like that would be awkward for me. Thanks in advance :) your videos are extremely comforting to me
Jesi Leal cutting yourself out from the world is just about the worst thing to do. Unless you enjoy being alone and it puts you in the right headspace people in your life should understand that you just need alone time but if it doesn't and being alone and staying in bed makes you feel more depressed then you can't do that because you will just feel worse and more depressed if you're not out doing something
Thank you for sharing your story! You're such an amazing, beautiful and inspirationnal person ! Greetings from Belgium !
Wooah literally just had a dream that effected me so badly emotionally and kind of triggered me and come online to see you posted this wow the universe is insane
I'm loving you having more often uploads! I think all of your videos are fab, love you Hitomi
I love this video. Everything you said was so sensible and relatable. You have inspired me to be kind to myself.
Thank you so much for this video. Beautifully expressed, I relate to your struggles so much and am so glad you've used your platform to help others who also suffer. Much love you, inspire me! ❤️❤️
I love you so much. Thank you for existing.
you are such a beautiful person inside and out!!!! i love u and u seriously help me become a better person which makes me feel better about myself and everything thank u
you have such a beautiful soul and inspire us all so much! you really make an impact and help people in so many ways♡ love ya, so great to see you happy
thank you so much for making these hitomi. i am really struggling right now and this has really helped right now. love you
Your soul is absolutely beautiful.
My mom passed away 2 weeks ago. The sad part is it was not a natural death, but just someone took her life away. I eat less now, I barely sleep. I cry almost every single day. I don't feel safe in my area anymore. I always imagine someone breaking in the house and also ending my life, like they did with my mom. I have thought of suicide, but my faith is keeping me strong. But I have so much anxiety right now. Depressed. I just want to be locked in my room. My motivation for work, and dealing with my long distance is just gone. I need help :).
PandaLove im so sorry to hear that, thats absolutely awful. please stay strong
I'm so sorry to hear. I hope you know that you are loved. I don't know you personally but i want you to know that I'm here :-) and you can talk to me. Things will get better eventually. And it is okay to be broken, give yourself a break and time to heal. Treat yourself, go for walks do something for someone, be with someone. Don't ever give up, give yourself a chance to see things get better
Thank you so much for comments! :) I tried the ASMR, I watched a lot of slime ASMR videos and it helps when I feel really uneasy. Both of you have said beautiful words that simply got me in tears
You have experienced such hardship because you encompass a higher person
**purpose. I send love to you! You are a powerful and beautiful human being.
this video had many things I wanted to comment about but OH MY GOSH I LOVVVED THE CLIQUE BOOKS WHEN I WAS LITTLE THAT LITERALLY MADE MY DAY
such a beautiful soul, I hope your days are always full of sunshine
Thank you in so many ways Hitomi
Thank you so much for sharing. In a dark place right now and I needed this :)
this video is so amazing! So many great tips and thoughts! Thank You, it really helps!
Hi Hitomi you probably will never read this because it's like a really old video but I just want to say thank you for putting yourself out on UA-cam even though you might get hate comments but I just want to say that I love you and you made me feel like I'm not alone and I swear I thought I was in situations! But you're just such an inspiration to me and I know you might get this a lot but you just mean so much to me and each and every video that you make is just so wonderful and I just want to say thank you for just everything that you do 💕💕
This gives me hope that maybe someday I'd be happy again. thank you
Hitomi, thanks. I needed this. keep the good work. I'm feeling your good vibes here and sending good vibes to you! you are an awesome human! xo
why are you a literal angel
This is so good I love having people understand thank you❤️
You are wise beyond your years 😭
Always happy to see your channel because i really can get your love. I feel that. I truly believe, love is medicine.
Therefore To hear you relief me. When i am anxious or when i don't know how to feel or think for certain Situation, i come to you. You are so transparent. Actually I have decided myself to not be so trasperent/honesty bcs i often got hurt by people who weren't like that... maybe i expected that they do the same way like me..
So I think now that i should not expect anything but should share things that might help them.. Maybe i was also too focus on what is going on with me... i wanted to relief me myself but i may didn't care about the listener..🙏
thank you for sharing :) you're the most beautiful person on youtube!!
beautiful💗. much love to you. your words touched me so much I had to sob.
This video is perfecting timing for my life right now thank you sunshine ❤
You are honestly so inspiring ❤
Sending this to my friends... thank you
at Minute 11 thats a nice tip. i used to write through my teenage years every time a Story when I didn't had something. like an adventure or even a boyfriend. that helped somehow and made me feel it
Your such an inspiration for me and I'm only 13.
Thank you for giving me hope. Love you, Hitomi
Your awesome in so many different ways.
this video came at the most perfect time, thank you ❤
now i've found you i watch every single one of your vids x
this is so calming
Your videos are so beautiful and so inspiring, you are also very beautiful and inspiring and you are amazing and I love you x keep doing you, lots of love ❤️
Thank you very much for this, really needed it. Your beautiful in everyway such a positive soul:)
MARAVILHOSA ESPETACULAR MAGNÍFICA...
Love you beautiful soul 🌻