10 MIN STANDING ABS + HIIT WORKOUT / sculpt, sweat & burn calories | No Repeat & No Equipment

It's time to burn some calories! Get ready to sculpt and strengthen your core muscles while burning calories with this 10-minute standing abs + HIIT workout! You can do this workout anywhere because there are no embarrassing movements. It's perfect if you want to burn some extra calories, and at the same to target your abs.
We don't need any equipment and you don't need to hit the floor for this workout because we will be targeting your abs, obliques and boosting your heart rate with all standing exercises that will leave you feeling energized. Let's get started and feel the burn together!
I wish you sweaty joy and happiness & I hope you will find this video helpful and enjoyable! ♥︎
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Music from Epidemic Sound:
www.epidemicso...
1. LeDorean - DTNA: www.epidemicso...
2. Tape Machines feat. Jowen, SLCT - No Sugar Coated Love (SLCT Remix): www.epidemicso...
3. DJ Mayson - Up and Try: www.epidemicso...
4. Mindme feat. Le June - I'm Bulletproof: www.epidemicso...
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Attribution: Subscribe button from the beginning - Video by Tech VideoStack from Pixabay.
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Disclaimer: Before doing this workout video, please check your health and be sure that you can perform these exercises. Performing any fitness exercises without supervision, is at your own risk. Riona Moon will not be responsible for any injury or harm you sustain as a result of this video.

[@ClaudioAlessandri]

This is an awesome workout in a wonderful new place, my dear friend! I like so much the new profile picture of your channel! Congratulations! Many Blessings of Love!

[@riona01]

Thank you so much! I thought that it was the time to change my profile picture and so far I like the new one too! I also wish you many blessings of love!

[@weightlosstips6274]

Riona, this is an amazing workout! I love the music too ❤

[@riona01]

Thank you! I'm so happy you like this workout! 💖

[@omotolaAduniyi]

wow I really enjoyed this workout, really hit my bones. Love to see more workout videos from you 👍✌️

[@riona01]

I'm so happy to hear this! Thank you so much ❤ I post one workout per week, so I hope I'll see you here ❤