3 Bodyweight Exercises To Get More Explosive

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I’m Justin, a S&C Coach. I help athletes who run sub 12.5s in the 100m and 5.2s in the 40yd sprint faster.
If you don’t run those times, watch all my free videos, and do my free programs until you can, then come work with me!
I’ve helped multiple athletes run 10.4 in the 100m, and 4.4 in the 40yd. I’ve also trained Division 1 soccer, basketball, and track athletes.
Here is proof of my results and who I have trained:
justjumari.com/
For business inquiries or if you have a question please email: [e-mail]

[@justjumari]

Want to SPRINT FASTER? Go here: justjumari.com/the-speed-academy/

[@MilesMorales288]

loving the new background

[@ligueardent]

Great video, thanks !

[@GLYDE8]

Thanks for the data and ideas man. I have learned from you a lot. Keep going!
Just for the record. I am here mainly for jumping and quickness.

[@Ml_dwbBurke]

Great video I got Mac Mcclung jump program what do you you think of it and how does it compare to your program?

[@KHJ04]

thoughts on chong xie's general work not his program thats just overpriced?

[@Menace2SocietyNDO]

Can we do this everyday

[@liljeremiethegoat]

How do I get the speed academy thing?

[@justjumari]

Check out my description

[@Nubako463]

@@justjumariFor God so loved the world that he gave his only begotten Son that whoever believes in him shall not perish but have eternal life John 3:16

[@renceleonmusic]

first?