Deadlift Series Volume 19: Resistance Band Deadlift

During the Deadlift Series, we will be going through many different ways to perform the Deadlift, giving some more variety to your workouts.
DISCLAIMER:
The advice contained on this channel is medically and scientifically sound for individuals in good health when performed correctly. Always seek medical advice before partaking in any physical activity.
TrainerJasonRomeo
/ tjrfitassist

[@IanConnel]

Just what I needed, at just the right duration. Well done Mr. Romeo.

[@codyaew1226]

I watch a lot video for deadlift resistance belt... Your video easy to understand... Thanks bro...

[@sportandbeauty8090]

Good job mate

[@ernestinemorrison2799]

Opening music sounds ominous or is it because I'm 76 and in need of upper body strengthening

[@germainessoh1]

How do you lose inner thigh fat?

[@viperko17]

Does it works ?

[@sportandbeauty8090]

It works

[@thekingdomadvanceeurope]

What bands do you recommend?

[@ultraindigo]

I have been personally using a set of WOD Nation resistance bands (2 red, 1 black, 1 purple, 1 green, 1 blue) for almost 2 years and they still feel like they are brand new.

[@13sushant74]

Immitem real shit? or were u paid for saying that

[@ultraindigo]

I wish.
I chose them after seeing them in Scooby's video: ua-cam.com/video/0RWU6zoVIOg/v-deo.html

[@athleticaesthetixstrengthc2951]

Nice, is there any way to gauge the level of resistance of a band at hip level in Kilos?

[@darrenflynn1564]

Athletic Aesthetix Fitness the only way to really know is put a pair of dumbbells where your feet would go and then lift the band up to the height it reaches at full lock out.so if u put 2 20kg dumbbells where ur feet wud go and lift the band, if the dumbbells just move a tiny bit then u know the resistance is 40kg, only real way of knowing.