9 Causes of CRAMPS, 2 Warning Signs and What to Do

Cramps, also known as cramps, are involuntary and painful contractions of muscles that occur suddenly. They can affect any muscle in the body, but are most common in the legs and feet, especially at night. Cramps can last a few seconds or minutes and can be caused by a number of factors, including muscle fatigue, dehydration, lack of electrolytes such as sodium, potassium and magnesium, nerve compression, lack of stretching or excessive exercise. Although generally harmless, cramps can be very uncomfortable and disabling, affecting people's quality of life. Treatment for cramps depends on the underlying cause and may include stretching, massage, adequate hydration, electrolyte consumption, and pain relief medications. If you suffer from frequent or severe cramps, it is important to see a doctor to evaluate the cause and get appropriate treatment.
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Disclaimer:
*Video for educational purposes only.
The physician is prohibited from consulting, diagnosing or prescribing through UA-cam comments.
For specific questions, seek medical advice.
Medicine is a constantly evolving science, this video was produced based on scientific studies available as of the date of publication.
Dr. João Sório - Endocrinologist - Internal Medicine
(Duly registered with the medical council of Brazil)
CRMSC 21454 RQE 17673 / 17674

[@EndocrinologistDrJoaoSorio]

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ua-cam.com/video/7OqrKK0hTHs/v-deo.html

[@leaanadon4333]

Excellent

[@leaanadon4333]

Dear Dr. Sorio,
I wanted to take a moment to express my deepest appreciation for your compassionate and honest approach to medicine. Your dedication to providing humane care, coupled with your unwavering honesty, truly sets you apart as a remarkable physician.

[@leaanadon4333]

Thank you, Dr. Sorio, for embodying the true essence of a compassionate and honest healer. Your commitment to putting patients first and providing transparent, empathetic care makes a world of difference in the lives of those you serve.
With sincere admiration and gratitude

[@EndocrinologistDrJoaoSorio]

Do you have cramps?

[@leaanadon4333]

I do and your video helped me a lot

[@tobiasv.984]

Yes

[@Catharinapiovani]

Yes

[@leaanadon4333]

In every interaction, you demonstrate genuine concern for your patients' well-being, treating each individual with the utmost respect and empathy. Your honesty in discussing medical matters instills trust and confidence, fostering a strong bond between you and those under your care.

[@EndocrinologistDrJoaoSorio]

From 0 to 10, what grade do you give to this video?

[@rafaelahawerroth7671]

10

[@leaanadon4333]

Rate 10

[@tobiasv.984]

10

[@Catharinapiovani]

10 👏🏻👏🏻👏🏻

[@texasrefugee7888]

Thank you doctor. Yes, since I've gotten over 65 if I get dehydrated, which is very easy, I get terrible cramps.

[@EndocrinologistDrJoaoSorio]

From which city are you watching this video?

[@leaanadon4333]

New York

[@rafaelahawerroth7671]

NY

[@tobiasv.984]

Berlim

[@DankDragon62]

Texas/ acromegaly 😢

[@texasrefugee7888]

San Diego

[@suzanavidal8259]

Excellent video Dr Sorio

[@rafaelahawerroth7671]

excellent explanation. I'm loving your channel

[@Marc_de_Car]

Thank you, 10+

[@suzanavidal8259]

I loved this video Dr Sorio

[@Catharinapiovani]

O loved your explanation

[@tobiasv.984]

You are the best ❤

[@tobiasv.984]

Rate 10 from Berlim

[@rafaelahawerroth7671]

👏🏻👏🏻👏🏻👏🏻👏🏻

[@suzanavidal8259]

Poa

[@kimkong9622]

Cramps