स्वस्थ हृदय के लिए योग I Yoga for Healthy Heart I High/Low BP, Cholesterol, Chest Pain & Blockage

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  • Опубліковано 8 вер 2024
  • इस वीडियो में हृदय को स्वस्थ और मजबूत रखने के लिए बहुत ही उपयोगी आसन सिखाये गए है जो कोई भी शुरुआती आराम से करके लाभ उठा सकता है
    #yogastation
    #yogaforheartproblems
    #yogaforhealthyheart

КОМЕНТАРІ • 814

  • @YogaStationHindi
    @YogaStationHindi  Рік тому +14

    Follow my 7 Day Diet Plan for Weight Loss in Hindi:
    ua-cam.com/video/b0wWwa-igwk/v-deo.html

  • @YogaHolism
    @YogaHolism 3 роки тому +40

    Wow cool information...jo jo bhi qpni heart ❤ se pyar karta hai sabhi like karo...
    Thanks 😊

  • @satyanarayanamishra365
    @satyanarayanamishra365 25 днів тому +1

    Heart touching video---

  • @manojtripathy324
    @manojtripathy324 23 дні тому

    Impressive video and brifing style is very useful. Thanks for your support.

  • @md.yaseenmohammedyaseen8951
    @md.yaseenmohammedyaseen8951 6 місяців тому +2

    Madam aap ka batata hau sujhav bahut sahi hai
    Insahallah sabhi bhai Bahan ise Pasand karenge.

  • @hackerboyanupboss9100
    @hackerboyanupboss9100 2 роки тому +1

    बहुत खूबसूरत बहुत सुन्दर प्रस्तुति के लिए बधाई हो आपको बहुत बहुत

  • @guruelemmi900
    @guruelemmi900 20 днів тому

    Very nice video madam thank you

  • @RatanLal-sh8es
    @RatanLal-sh8es Рік тому +1

    बहुत ही सुंदर तरीके से योग को किया है।

  • @nandkumarshah6833
    @nandkumarshah6833 3 роки тому +3

    Very scientific & Knowledgeable excersige taught by you thanks a lot

  • @raghubanshyadav5548
    @raghubanshyadav5548 3 роки тому +1

    बहुत ही प्रशंसा लायक

  • @suniltoofanirajbharsunilto8306
    @suniltoofanirajbharsunilto8306 5 місяців тому

    बहोत ही अच्छा आसन बताया है आपने आप बहोत ही अच्छे से समझा रहे हैं ,thanks sister

  • @sdevendranath0
    @sdevendranath0 2 роки тому +1

    Bahut acha hai sikhane ka tameka.bahut khus huwa balike...thank you so much.

  • @rajivsingh3019
    @rajivsingh3019 2 роки тому +1

    बहुत अच्छी जानकारी आप ने दिए बहुत बहुत धन्यवाद

  • @vinodrandive2270
    @vinodrandive2270 27 днів тому

    Very nice 👌

  • @shivdhiman8399
    @shivdhiman8399 3 роки тому +2

    बहुत अच्छे से आप समझाते है ! मेरा ऐंजीअप्लैस्टी हुआ ३ साल पहले तो क्या मैं ये सब आसन कर सकता हूँ? कुछ लोग कहते है की आगे झुकने वाले आसन नही करने चाहिए !

  • @shantipatnaik6503
    @shantipatnaik6503 3 роки тому +5

    Thanks, for your brilliant guidance. Excellent.

  • @kusummaheshwari784
    @kusummaheshwari784 3 роки тому

    M ye asan daily krti hu lekin heart k liye itni useful h nhi janti thi thank you❤🙏

  • @misssingh8771
    @misssingh8771 3 роки тому +1

    Very nice mam, bahot achhe se samjhaya aapne thnku so much🙏😊

  • @user-bl3vz9ey8r
    @user-bl3vz9ey8r 10 місяців тому

    Aap ka samghane ka tarika bahut badhiya h mam dhanyawad god bless you

  • @maniksonawane-fm2ye
    @maniksonawane-fm2ye 7 місяців тому

    शुक्रिया बहुत अच्छी जानकारी देने के लिए।

  • @madhulalkashyap2335
    @madhulalkashyap2335 3 роки тому

    बहुत ही अच्छी शिक्षा देती हो एकदम सटीक

  • @surendramule9464
    @surendramule9464 3 роки тому +1

    Very nice informeshan didi

  • @prahladpatel9595
    @prahladpatel9595 6 місяців тому +1

    This is the best pocedureand you are a best yoga trainer

  • @rajkumarchouhan9534
    @rajkumarchouhan9534 3 роки тому +12

    दीदी आप बहुत ही बड़े तरीके से सिखा रहे हो तो थोड़ा सा मुझे कंफ्यूज है कि हमें नित्य कौन-कौन से आसन करने चाहिए जिससे हम फिट रहें और हमारा शरीर तंदुरुस्त रहे दूसरा यह है कि हमें हर एक आसन में कितनी समय की गेप रखनी होगी और हमें नित्य कौन सा आसन करना चाहिए जिससे हमारा पूरा शरीर दिल और फेफड़े तंदुरुस्त रहें मैं पहली बार ही योग आपके माध्यम से सीख रहा हूं आपका बहुत-बहुत धन्यवाद आप बहुत ही सहज रूप से सीखा रहे हो

    • @YogaStationHindi
      @YogaStationHindi  3 роки тому +4

      चैनल के वीडियोस लिस्ट में जाएँ वहां हर प्रकार की वीडियोस है

    • @KrishnaLalShah-sy8yw
      @KrishnaLalShah-sy8yw 10 місяців тому

      Thankyou
      Didi

    • @TrapTraderBiswajit
      @TrapTraderBiswajit 5 місяців тому

      Eksal সে continue yoga kar Raha hudin me 45 minits
      Firbhi gass ki problem picha nehi choda

    • @deokittamang4976
      @deokittamang4976 2 місяці тому

      ​@@TrapTraderBiswajitखाना मे ध्यान देना पड़ेगा।

  • @khushwantkanwar8138
    @khushwantkanwar8138 3 роки тому +1

    Good ji, joga hai jindgi hai

  • @laluray6645
    @laluray6645 2 роки тому +1

    You are the best in the world

  • @user-ot1ys9sx3g
    @user-ot1ys9sx3g 11 місяців тому

    इतना सब कुछ बताने के लिए बहुत बहुत धन्यवाद

  • @santoshtripathi4274
    @santoshtripathi4274 3 роки тому +1

    AAPKO HIRDAY SE BAHUT BAHUT
    DHANYAWAD BAHUT HI ACHCHHA
    LAGA AAPKA VIDEO AUR AAPKA SAMJHANA.

  • @nishatsheikh235
    @nishatsheikh235 3 роки тому

    thank you m,am very good job Aap bhot acche se samjati hi 😘❤️

  • @ranjeetmehta47
    @ranjeetmehta47 3 роки тому +1

    Good morning mam.. nice.. apko bahut bada thanks......

  • @pardeshiwingcommander3617
    @pardeshiwingcommander3617 2 роки тому +1

    You are simply great

  • @famousbeautycare3833
    @famousbeautycare3833 3 роки тому

    Mam me Aapki bahot badi fan Ho chuki Hu aap Hume yoga Kitne acche se sikhate ho thanks alot mam🙏🙏🙏🙏

  • @nilaytiwari2333
    @nilaytiwari2333 3 роки тому

    Bahut badiya tareke se yoga karvati hai

  • @shashibala2362
    @shashibala2362 Місяць тому

    Very nice

  • @abhishekpaul4025
    @abhishekpaul4025 2 роки тому +5

    Few days ago, I saw your video on acidity and gastric releif using pranayam and I practising it in every day morning and it really working. I have just seen your yoga video on heart, it's fantastic.
    So my question is " WHEN SHOULD I DO THIS YOGA POSTURE FOR HEART BEFORE OR AFTER OF PRANAYAM FOR ACIDITY AND GASTRIC PROBLEM? "

    • @YogaStationHindi
      @YogaStationHindi  2 роки тому

      Before

    • @abhishekpaul4025
      @abhishekpaul4025 2 роки тому

      @@YogaStationHindi Thank you. Best wishes for your UA-cam channel.

    • @abhishekpaul4025
      @abhishekpaul4025 2 роки тому

      @@YogaStationHindi tell me why we do pranayam at last of entire practice?

    • @ERSK85
      @ERSK85 6 місяців тому

      ​@@abhishekpaul4025now how r u

  • @anjusharma1042
    @anjusharma1042 3 роки тому +1

    Bahut achche se sikhaya👍👍🙌🎊

  • @rupashripatowary1284
    @rupashripatowary1284 3 роки тому +2

    Nice explanation ma'am.
    Thank you.

  • @Itisme177
    @Itisme177 3 роки тому +2

    Good morning ma’am
    Thanks u so much for this advice and update

  • @giansinghbahmani6992
    @giansinghbahmani6992 3 роки тому +2

    Useful info dear ma'am, thanks for sharing 🌸🙌🙏

  • @kailashranawat9080
    @kailashranawat9080 3 роки тому

    में आपके योग से बहुत ज्यादा प्रभावित हु

  • @SukhdevSingh-fb7ww
    @SukhdevSingh-fb7ww 4 місяці тому

    Very good information.thanks

  • @nemchandshotole5313
    @nemchandshotole5313 3 роки тому +1

    Heart Yoga presentation is done very nice way.

  • @govindlalsolanki9768
    @govindlalsolanki9768 3 роки тому +1

    Very nice teaching style and very good with smiling face yoga.very useful for New Yogi systemetic guidance provided thanks madam.

  • @nmaniar971
    @nmaniar971 2 роки тому +1

    Best yoga teacher thankyou..

    • @YogaStationHindi
      @YogaStationHindi  2 роки тому

      Your welcome :)
      Please visit my new Family Vlog channel - Yogistan Vlogs:
      ua-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html

  • @user-sx7ey6wo7n
    @user-sx7ey6wo7n 5 місяців тому

    Very.nice

  • @sarahchanawala5417
    @sarahchanawala5417 3 роки тому +1

    Thanks for information 👍very helpful video.

  • @thesocialcommenter5004
    @thesocialcommenter5004 3 роки тому +2

    Thanks sweet talented Neelam you so talented helping us to stay healthy physically and mentally🌹🙏

  • @sushilasonivlogs827
    @sushilasonivlogs827 Рік тому

    Thank you sister ji very nice information 😊😊🎉😊😊

  • @becomemillionaire6788
    @becomemillionaire6788 3 роки тому +2

    Great and excellent 👍
    Thanks with love beauty girl
    I wish you to be happy and healthy always ❤️❤️❤️❤️💗💗

  • @sayedmoinuddin6134
    @sayedmoinuddin6134 3 роки тому +1

    Good morning madam thank you very much

  • @bittukumardubey2104
    @bittukumardubey2104 2 роки тому +2

    Jai mata di Kari Kari ankhiyo me kala kala kajal

  • @binodpokharel4674
    @binodpokharel4674 2 роки тому +12

    Namaste Yogis!

  • @vinodgaikwad8219
    @vinodgaikwad8219 3 роки тому +1

    Bahut hi sundar aasan hai Mam

  • @surendrakalse9851
    @surendrakalse9851 Рік тому

    Thanks madam you are really good teacher

  • @ravishouryakumar3116
    @ravishouryakumar3116 3 роки тому +7

    Wish everyone has good heart,Jai Hind

  • @user-dg3uh6rl2m
    @user-dg3uh6rl2m 9 місяців тому

    Very good exercise give you 10 out of 10

  • @surendramule9464
    @surendramule9464 3 роки тому +1

    God bless you

  • @rajeevdhama7832
    @rajeevdhama7832 3 роки тому +2

    Very good madam

  • @sadhanasharma2719
    @sadhanasharma2719 24 дні тому

    Thanks dii🙏🙏🙏🙏❤

  • @positiveandhealthy2728
    @positiveandhealthy2728 3 роки тому +5

    So true - thank you and blessings for you…

    • @santoshtripathi4274
      @santoshtripathi4274 3 роки тому +1

      REALLY VERY INSPIRING AND LOVELY YOUR'S UNIQUE AND MATCHLESS VIDEO NEELAM JI
      PLEASED AND APPRECIATED HEARTILY MANY MANY THANKS.

    • @santoshtripathi4274
      @santoshtripathi4274 3 роки тому

      AAP NE KAHA THHA KI YOGA SIKHNE MAINE MERA SATH DENGI
      PAR SATH DENA TUO DOOR KI BAAT RHI BALKI MAIDAN HI CHHOD DIYA AUR ADHOORA HI RAH GAYA JABKI
      LAABH MILNA SHURU HI HUWA THHAA.MUJH SE KYA KOI BHOOL HUI YA KOI AUR VAJAH SE APANE
      MARIJ KO AADHE RASTE MAINE CHHOD DENA KUA EK DOCTOR KE
      LIYAI SAHI HAI.SEE YOU AGAIN AND START YOUR TEACHING AND
      YOGA PROGRAM ON MY TIME LINE
      AS EARLIER.I SHALL BE GREATLY
      THANKFUL TO YOU .

  • @suyog123451
    @suyog123451 3 роки тому +1

    Nice information and well explained with practical.

  • @vandanawaghmare2764
    @vandanawaghmare2764 3 роки тому +1

    U give very good information about asanas I watch ur videos only

    • @YogaStationHindi
      @YogaStationHindi  3 роки тому

      Thank you so much and my name is Neelam Vandana ji

  • @gopalbhatia8835
    @gopalbhatia8835 3 роки тому +2

    I am quite impressed from your yoga video lessons.Thanks

  • @kishorebhandary3889
    @kishorebhandary3889 3 роки тому +3

    So super dear 👍💟

  • @prahladpatel9595
    @prahladpatel9595 6 місяців тому

    Madam you are a best trainerof yoga

  • @lovemanu00
    @lovemanu00 3 роки тому +1

    bahut bahut dhanyavaad 😊

  • @tahirsm874
    @tahirsm874 3 роки тому +1

    Very useful.
    Thanks

  • @bluerays619
    @bluerays619 Рік тому

    Excellent valuable informative video, 💝
    God bless you sweet teacher 💞

  • @rambirpatel6559
    @rambirpatel6559 11 місяців тому

    Bahut achhi jaankari hai mam

  • @options999
    @options999 2 роки тому

    Best yoga madum thanks

  • @ravindradas8734
    @ravindradas8734 3 роки тому +1

    Bahut achha mam

  • @girishdabhade9813
    @girishdabhade9813 2 роки тому

    TQ ma..m bahut acha laga yoga

  • @RaghunathMandal-js4iu
    @RaghunathMandal-js4iu Рік тому

    Thanks🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 mam

    • @YogaStationHindi
      @YogaStationHindi  Рік тому

      Most welcome 😊
      Follow my 7 Day Diet Plan in Hindi:
      ua-cam.com/video/b0wWwa-igwk/v-deo.html

  • @Ravindrakumar-du5vx
    @Ravindrakumar-du5vx 7 місяців тому +1

    Samjhane ka acha tarika h

    • @YogaStationHindi
      @YogaStationHindi  7 місяців тому

      Thank you for all the love & support !
      Follow my diet & nutrition channel Yogi Sattva:
      ua-cam.com/video/IOWehNqiIU0/v-deo.htmlsi=ZJtBblzlGoWV5rzh

  • @indianwrestlingforceiwf6628
    @indianwrestlingforceiwf6628 2 роки тому

    Thanku today i did

  • @ravindrasarwate4941
    @ravindrasarwate4941 3 роки тому +1

    Nice and clear explanation good presentation

  • @puspendrakipathshala8265
    @puspendrakipathshala8265 3 роки тому

    Bahut bdiya 👍🙏

  • @jyostanapradhan6718
    @jyostanapradhan6718 2 роки тому +1

    Thank you mam 🥰🥰🥰

  • @arundubey4016
    @arundubey4016 3 роки тому

    बहुत सुंदर तरीका है।

  • @sheetalvaidya1764
    @sheetalvaidya1764 3 роки тому +1

    Deviji good for knowledge

  • @shailwalatiwary1956
    @shailwalatiwary1956 Місяць тому

    Thank you ma’am itni aachi jankari dena ke liya low BP kaisa thik kare pl bataye

  • @ashokechakraborty3950
    @ashokechakraborty3950 3 роки тому

    Very very excellent ashanas done by you, God bless you . Jay Sri Ram.

  • @venkatiyer4435
    @venkatiyer4435 3 роки тому +1

    Very well explained .

  • @poonamrkar
    @poonamrkar 8 місяців тому

    Thank You Dear😊

  • @khushiram9807
    @khushiram9807 2 роки тому +1

    Thanks sister very nice vedio

  • @umeshlohar14
    @umeshlohar14 3 роки тому +1

    Thank you so much yogi for information

  • @anusuyaprasadkundliya5219
    @anusuyaprasadkundliya5219 8 місяців тому

    Thank you. Very good explanatiin ma:m

  • @hitarthkansara4741
    @hitarthkansara4741 3 роки тому

    Mam very nice realy useful asana

  • @ramchandrayadav7378
    @ramchandrayadav7378 3 роки тому

    U are a good yoga 🧘‍♀️ teacher

  • @PriyaSingh-kg7iq
    @PriyaSingh-kg7iq 2 роки тому

    Bhut aachi mam 👍👍

  • @ajitghosh2251
    @ajitghosh2251 3 роки тому +1

    Simple and useful yoga for heart.

  • @merajaligani1913
    @merajaligani1913 3 роки тому +1

    Good job 👌

  • @ritesh7580
    @ritesh7580 3 роки тому +2

    Thank You very much to explain in simple. I will do this atleast twice in a week.

  • @organickhetiwithpradeepjai9470
    @organickhetiwithpradeepjai9470 3 роки тому +1

    Good information given by you mam

  • @deepfab9482
    @deepfab9482 2 роки тому

    Thanku,you explained really well

  • @mdimran-wz7ni
    @mdimran-wz7ni 3 роки тому

    Bahut bahut dhanewaz Allah Iswar Lambi umar de Aap ki Zindagi hamesa khus haal
    rahe app hamesa kamyab rahe .amean

  • @pallabsengupta6548
    @pallabsengupta6548 3 роки тому

    Good ... Demonstration... Wow..

  • @terroryt381
    @terroryt381 2 роки тому

    Thank you sister

    • @YogaStationHindi
      @YogaStationHindi  2 роки тому

      You’re welcome 😊
      (Sorry for the late reply)
      Please visit my new Family Vlog channel - Yogistan Vlogs:
      ua-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html

  • @pawankumar-sv3ml
    @pawankumar-sv3ml 2 місяці тому

    ❤❤❤

  • @PadmajaGurav
    @PadmajaGurav Місяць тому

    Really I like to watch all d health, exercises of yoga station. Keep it up. ❤