वजन बढाने का अचूक फार्मूला | Weight Gain Strategy | Gain Muscles Mass By Nityanandam Shree

Weight Gain Strategy | Gain Muscles Mass By Nityanandam Shree
वजन बढाने का अचूक फार्मूला | नित्यानंदम श्री
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#NityanandamShree #NityanandamAyurveda #Ayurveda #Weightgain #GainWeight #Massgain #Gym #Diet #Muscles #Health #Fitness

[@NityanandamShree]

*Do not transfer money to anyone's account* Always Buy Online from SanskritiBazaar.com

[@moviespitara6631]

Namaskar guruji .....mere uncle ko shugar h ...to jo apne ek nushkha btaya tha ....raat me methi or triphala pani me daalkar ... morning me Khali pet peene ka ....to ve usko continue kr rhe h .....2 mhine se ....Lekin abhi tk unhe koi aram nhi ....or ve poora din bht kamjori feel krte h .....please koi tarika btaye ...jis se unki sugar normal ho jaye ....or unhe weakness feel na ho 🙏🏻🙏🏻🙏🏻

[@amitmondal8607]

Kripa karka guruji hum a galat mat samjyaga kuch fraud lok kalia please apsa contact nahi kar sakta mara location sa apka asram 1800+ km haa to hum Kia kara please iska koie upai batya .
Humara Jo problem ha wo ap Tak pouchana ka koie upai batya ab depression sa ho raha haa ap he mera last option ho please guruji.

[@lekhaasiwal6592]

Pranam guruji
Mere thyroid hai
ham aap se Milana chahte hai
Please Aap ka address bheje
🙏🙏🙏🙏

[@MachineMuseum1]

@@lekhaasiwal6592 Kya apne phone number par contact kiya, inka phone nhi uthta

[@rajkiranbhardwaj248]

प्रणाम गुरु जी
गुरु जी कृपया Acid reflux or उससे होने वाली गले की जलन और उसके उपचार बगैरह पर कोई वीडियो बनायें. बहुत ही बुरी बीमारी है ये और बहुत परेशान हूँ मेडिसन खा खा के कोई आराम नहीं मिल रहा है

[@madansuthar56.]

1. Do weight exercise
2. Drink more water
3. Consume fibre and more protein
4. Increases 1%diet with time
Increases exercise 1% or according to your strength
5. Do It With Consistency
Make notes And pin 📌 where you live most of the time
Thank you 💝 nityanandam Shree

[@unstoppable207]

Thanku

[@kamalnaathv]

Thank u

[@kulvindersingh2962]

swami ji u r innocent, truthful, knowledgeable, creative, innovative, a great person. I really need it. Dhanyabad

[@NityanandamShree]

*Watch My Favorite Videos* (Click on Link) ua-cam.com/play/PLwGOPXZpXPJV95OfakOmWQMgsSc_tPWZT.html

[@ShivamPatel2001]

Thank you so much
Gained 1.5 Kg in 15 Days

[@sonali9123]

Really? Plz share your routine

[@sadiyaintakhab9918]

Points are recovered in this video-
1. Exercise, do strength training exercises, dand baithak wagaira...
2. Water intake, drink lots of water 💦
3. Increase ur diet, eat more protein and fiber in ur diet, like fruit and vegetables, milk and milk products..
4. Proper sleep 💤😴 7-8 hours.
5. Most important thing- consistency... Be consistent u will achieve ur goal one day... ☺️👍

[@mrabbasi9403]

✔️🌹 Thanks

[@drleeto...4280]

Sir aapki video bahut helpful hoti hai... Hame.. ayurveda ka gyan Dene ke liye dhanyawad..❣️🤞

[@complicatedgirl111]

आपका बहुत बहुत धन्यवाद गुरु जी 🙏🏻🙏🏻 लेकिन मेरा जहा तक मानना है हर किसी की बॉडी अलग अलग होती है।और खुद से समझे की आपका वजन कैसे बढ़ सकती है क्योंकि ख़ुद से बेहतर कोई सलाहकार नहीं हो सकता। 🙏🏻🙏🏻

[@montykumar5274]

Sir interstine ko majboot banane ke liye video banao,liver Strong karna ke liye video banao kyunki jab tak ye strong ni honge tbhi khaya piya lagega Body ko, plz

[@RAR.629]

Correct

[@neerajkumarkumar1933]

Sahi bat hai bhai liver Sahi Karne ke liye ...video jaruri hai .. . Jai hind bhai

[@KaushalKumar-ru8jx]

Mere bhai ye toh thik honge hi jb exercise kroge

[@mrjanjot309]

guru ji weight gain krne ke liye konsi exercise kre is per bhi ek video bna do..

[@Ravi-kr8hu]

- Exercise badhao
- Pani piyo
-Diet dheere dheere badhao
- Neend lo, jaldi so jao.
-Masaledaar khana mat kaho
-Consistency

[@mukeshsahu4236]

Digestion kamjor hai achhe se pet saaf nahi hota guruji mal gila gila hota hai ek bar stool pass hone ke bad aur pressure nahi banta piles ki bhi dikkat hai kya karu paresaan hun piles ko 3se 4 sal ho gayehai

[@sumitburman6385]

वाह गुरुजी काफी बढ़िया सुझाव, कृपया बताये कि गर्मी में कौन कौनसा आसन और व्यायाम कर सकते है?

[@shubheccha259]

Guruji aato ki kamjori pr new detail video bnayein plz ...

[@gagan4541]

Hello mam

[@ravindranayak9728]

Exercises - water - diet - sleep - motivated..

[@kinrev6719]

Exercise - wajan uthane wali
water - kisi bhi acchi cheez ki shuruat m
diet - fiber(atta) + protein
sleep - 6-7 ghante
motivated nhi consistent - matlab ki niyamit or roj krna

[@aallearn4927]

Exercise mass gaining ones , water adequate, diet slowly increase protein and Fibre...peanut vegetables paneer etc, spicy Masada avoid, sleep 6 TO 7 hours nap in afternoon, caffeine avoid, consistency

[@theeducationtvraaz2771]

वीडियो देने केंलिय आपका बहुत बहुत आभार

[@arunarora274]

तजुर्बा = अनुभव
इजाफ़ा = बढ़ौतरी

[@BadnaamBande]

Thanku so much brother always heads us torwards success 😘❤🙏🙏😊

[@dilvirbansal4523]

Thank u sir aapne itni achhi information di

[@ananyaakap]

Aapne itne achche sey bataya, ki gym karne waale ko bhi man karne lag jaaye ayurveda mai aane ka.

[@rsinha6529]

Guru ji plz पैरों के भारीपन/जकड़न knock knees pr video bna dijiye

[@Communitywaladost]

Thanks guruji mera vajan badh gaya mujhe is video ko dekhane ke bad koi dusari video dakhane ki jarurat nahi padi

[@anish_6966]

kitna badha

[@Communitywaladost]

@@anish_6966 43 se 65 ho gaya

[@sudiptamaharana226]

Kitne time me??

[@Communitywaladost]

@@sudiptamaharana226 2 months

[@shriomnishad1047]

​@@Communitywaladostभाई क्या आप अपनी डायट के बारे में बता सकते हो कि दिनभर में आप क्या खाते हो कृपया करके बताए आपकी बहुत मेहरबानी होगी मेरी उम्र, 30 सल है और वजन48 है बहुत परेशान हूं

[@daizydaizy6609]

Guruji plz kch 2-3 mahine ka bridal glow related kch btayiye jo shadi se 1-2 month pehle start kiya ja ske..

[@lifedoseofficial9521]

This is my genuine feedback after following each thing u have said..
I want to gain weight.. after 2 months i increased from 50kgs to 52 kgs.. I want to be 55kgs atleast..
I follow dand baithak videos of ramdev baba.. i started having boiled vegetables in the evening with makkhan as a fiber and protein supplement.. and have started drinking peanut and Banana shake after breakfast for more healthy fats.. In one of your videos you said to have milk plus 2 spoon ghee.. I do that twice a day (once around 12 noon and once after dinner)..
But Exercise is really confusing.. most videos only tell about weight loss exercises.. please guide further for exercise as I don't want to join gym n all.. which exercises to do exactly?? Or is there a certain yoga pattern to follow?? I am very confused..

[@Health1stwealth]

Thank you for your hard work. 🙏🙏🙏

[@heenamangwani2251]

Waheguru ji🙏 thanku so much sai ji

[@parvinderkaur3573]

Morning school jane se pahle bachhe ko kya khilaye. Meri beti 6 yes ki hai subeh 6 bje school jati hai kuch khati nhi bahot patli hai. Guru ji plj help by telling

[@yogeshmakde2657]

Swamiji GERD wale log kaise weight gain kr sakte hai is pr vedio banaye please... Weight badhane wali konsihi chij khaye to accidity hi bdh jati hai...please swami ji solution jaldi bataye...is pr ek vedio banaye

[@abhayrajpanwar2073]

गुरुजी कुछ ऐसा भी बताइये जो body का weigh t ना बढे बस face mota हो जाये🙏

[@tejaswinimiraje5525]

Very informative video about weight gain

[@prakharmalviya3700]

guru ji mujhe tb ho gyi h mera bajan 63 se 40 ho gya... fefdo me pani jam gya fefdo me pani na aye kuch upaye batayiye !

[@GurdeepSingh-ug2dn]

Guruji so much informative video maine kiya tha yahi sab Mera weight 66kg se 75kg hogaya thanks a lot guruji aapke 3 saal pahle wale wajan bhadane wale video se help mili meko

[@rajkishoreshukla9784]

Kya kya kiya apne diet Kya liya

[@GurdeepSingh-ug2dn]

@@rajkishoreshukla9784 bhai gym kiya maine aur jyada tel masale se door raha fal kela dhoodh aur ghar ka khana wagaira leta raha
Aapko yeh samjhna padega ki kabhi bhi viprit ahar na khaye ..jaise namkeen ke baad dhoodh
Subah chacch lo naste ke baad
Din mein dahi khao
Raat ko sone se pahle thoda dhoodh piyo
Desi ghee khao
Pahle roti Khao uske upar chawal Khao
Aur exercise Karo
Dekhna kuch mahine mein wajan bhad jayega

[@tanyaawasthy1715]

Thank you, Guru ji 🙏

[@sunshine-ty2hg]

Thanks we need this

[@seemaraghav9646]

Baba ji chronic fissure pr video bnao.iska ilaj btao

[@divya2303]

bohot achha guruji.. pranam guruji.. dhanywaad 🙏🙏❤

[@mylovingart3788]

we all love you acharya ji....plz bless us💝

[@sanchitsoi5381]

Very truly said. I already gained weight by using the same protocol. Weight training +Good diet with Protein +Good sleep. Achieved surprising results.💪🏼💪🏼💪🏼

[@RahulBisht6690]

Sanchit bhai bukh hi nahi lagta yr

[@bharatbhushan8570]

Yogi ji i think problem of my daughter will be solved with the help of yours plz start opd

[@rsewag07]

Sir please ek video anaerobic exercise k traditional method kya h uspe bhi bnaae 🙏🏻🙏🏻🙏🏻

[@JyotiGupta-of4vi]

Aap thoda tej bola karo mic laga liya karo full volume ke hu fir bhi slow hai 🤌🤌☑️☑️☑️☑️☑️

[@Ulg606]

Guru ji aapne bhut easy or effitive bataya

[@nirmolkol1060]

Guru ji wegiht gain ki dava khaneshe kitnaa k-g weight gain hoga

[@sandeepsinghvlog7083]

Guruji apke ashram me akar dikha sakhte hai

[@PawanKumar-xb4nf]

Guru ji namaskaram
Muje T.B h last 2 months sy dots ly rha hu par kamjori bhut h kamjori puri body me h gutne bi dard karte h

[@tarunsangar9517]

Guruji tonsils ki problem par vedio bnaye kripa for adults doctor ne operation ka advice Kiya hai

[@kajalanand7710]

Gratitude guru ji for all knowledge you have been given 🙏🙏🙏🙏🙏🙏🙏🙏🙏💞💞💞

[@prashantd.dagadkhair2540]

आवाज ठीक से नहीं आ रही है.... 😔😔

[@siddhisharma8693]

Sir plz gale ki ganth ko permanently remove karne ki bhi medicine bataye, pahle gale ki t.b thi 6 mahine course karne ke bad bhi ganth remove nahi hui balki ab to 3 _ 4 ho gai h aur kabhi kabhi pain bhi hota h t.b to theek ho gai thi but ganth nahi

[@shubheccha259]

Aato ki kamjori ke liye complete vdo plz Gutuji...

[@AmitKumar-ix3uo]

@Swara Deshmukh Didi brahcharya follow karo..... Matlab.... Sex thought nhi lana hai....mind me...
Or khanan khane ke bad 20 walk Kro.. Daily.... Fast food nhi khana hai

[@kinrev6719]

@@AmitKumar-ix3uo marketing h bhai

[@bhyog]

Swami ji inguinal hernia 60kg weight, 5.7 feet height, medium lemon sized, k liye koi ayurveda upchar bataye....bahut baar pucha hai but no response

[@cryptoshaala4237]

Things are simple but very worthy.

[@Your_Artist07]

Guru ji parnham 🙏🙏
Thank you for given great motivation

[@dfgg9512]

Sound quality is not good....But information is best...

[@vinodkumar7641]

Bahut dhanyavaad aap ka Rishi ji 🙏🏻🙏🏻🙏🏻🙏🏻

[@elonmusk570]

Bahut bahut Dhanyawad Guruji! Namskaram🙏

[@RakeshKumar-ur8hi]

स्वामी जी कहते हैं वात प्रकृति वाले कभी मोटे नहीं हो सकते क्या यह सच?

[@sunitapawar8353]

dhanywad guru ji....Mijhe iske baht jarurat the ...dhanywad..🙏🙏

[@pramilachavan7645]

I follow your spondylitis excercise its very helpful. Also i prepared soap which u suggested in lession 4.
I like the way guide the people. Its very necessary to follow Ayurveda. I have thyroid also spondylitis. Your videos are very very helpful.

[@NarendraKumar-nk4lk]

Liver kaise strong kre

[@vikaspandey1187]

Pranam Hai Shri Guru charno me

[@yogeta3]

Sir mujhe apko sunana bahut psnd h❣

[@a_23_jasdeepsindhu24]

Bohot badhiya Sirji. 🙌🙌

[@Drxsuaibsheikh123]

गुरुजी मेरा कब्ज नही जा रहा अभियारिष्ठ ओर कुमारी आसव भी ले रहा हूं जीभ भी खुस्क रहती है और साथ मैं कफ भी है

[@manjeetdahiya7278]

Lifestyle and diet thk kijiye

[@user-sj6ud6dv8r]

गुरु जी यूरिन रिटेंशन के ऊपर भी एक वीडियो बना दीजिये काफी लोग परेशान हैं

[@bhawanidan677]

कोटि-कोटि वंदन है गुरुदेव आप को

[@barjsuthar9781]

गुरु जी प्रणाम छोटी आंत के बैक्टीरिया ओवरग्रोथ का क्या उपाय है कृपा करके बताए

[@rajkiranbhardwaj248]

प्रणाम गुरु जी
गुरु जी कृपया Acid reflux or उससे होने वाली गले की जलन और उसके उपचार बगैरह पर कोई वीडियो बनायें. बहुत ही बुरी बीमारी है ये और बहुत परेशान हूँ मेडिसन खा खा के कोई आराम नहीं मिल रहा है

[@MusicalStrings]

Rasayan churan lo

[@bhartiporwal4079]

Follow natural life style

[@lokindarkumar4256]

गुरु जी को बहुत-बहुत धन्यवाद
यह वीडियो स्पेशल मेरे लिए है मैंने आपको कई बार वीडियो बनाने के लिए आप वेट गेन करने के उपाय के ऊपर फुल वीडियो बनाने के लिए कहा और आपने बनाना आपका हार्दिक धन्यवाद

[@raniyadav3726]

Thank u so much guruji🙏

[@deepkaler9337]

Swami ji vat Parakurti ke log weight gain kaise kare please ye baat koi youtube pe kisi ne nai batai please bataye vat Parakurti ke log weight gain kaise kare koi to treeka hoga

[@arfafarooq3835]

Slam guru ji. Tusi bht bht mahan ho. May Allah bless you a lot. Lots of love from Pakistan. I really wish that I could ever meet you.

[@yaduvirsingh6791]

Guru ji is vedio m awaaj sahi nhi rahi h

[@vikrantsuryawanshi8501]

Guruji bohat Dhanyawad....

[@theknowledgdose]

Aisi hi video Constipation ke liye bhi banaiye 🙏🤍

[@NareshKumar-gx3vb]

Swami ji Namaskar
क्या भींगे हुए चने गठिया वात में खा सकते हैं।

[@NareshKumar-gx3vb]

Swami ji Namaskar
PL.tell me about bhige chane kha skte h Kya rhemotiod arithrites me

[@kattarhindu__09]

Voice Is Not so good In this video

[@neetakalsi313]

Namaskar guru ji
God bless you always

[@amitlohan3505]

गुरु जी एक्सरसाइज़ खुले में करे या बंद कमरे में कृप्या मार्गदर्शन करे।

[@babitasinghal8488]

Guru ji kamjori rehti h pairo m masals m pain rehta h aals bna rehta h kya kre

[@deepakchandhok2120]

Guruji ki pairo wali video dekho

[@poojachoudhary-ul3eo]

Thyroid check kraye

[@varshaj926]

Namaste, dhyanyawad swamiji

[@abhisheksharmaofficial28]

Nice information ❤❤❤

[@sachin4664]

🙏Namaste guru ji mujhe yog pranayam krke gussa aata h jab b krta hu body weak h kya kru

[@sushantgautam9309]

amazing guriji.....
yoga ki series shuru kriye🙏🙏🙏

[@Electricianbalram]

लिवर और पेट को मजबूत कैसे करे सर इसके लिए वीडियो बनाएं गुरु जी प्लीज

[@lalitmohan4875]

Radhe radhe jai sirikrisna

[@fakefreedom7557]

मेरठ से 🙏🙏🙏🙏🙏🙏🙏

[@BadnaamBande]

Thanku so much universe I have very charming n perfect body shape❤❤🙏🙏

[@MahajanAaryanDominoes]

Hello Sir
Congratulations for 1.4Million subscribers

[@PramodDeshmane]

Triphala is a very common product in all homes in India, but no one explains the right way to take it. Some people say we should mix with some water for 6 to 8 hrs and then consume it, some say you have to mix with different thing based on the season. Could you please help us on the right way to take Triphala for various purposes?

[@yehzindagihai3391]

Guru jii, pranam..!!
🌼🌼🌼🌼🌼🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@neelamsoni3339]

Guru ji meri ek aankh bachpan se kmjor h or ab mujhe dusri me bhi problem hone lagi h kirpya eyesight ko improve karne k liye bhi video banae

[@vkhatri1]

A2 milk powder mil gaya h guruji, lekin us se dhoodh kaise banana h ye to nahi likha h uspe,please guide kare

[@yaduvirsingh6791]

आवाज समझ में नहीं आ रही

[@YashomatiDhruw-gb7xe]

Thank you guru ji😘

[@surekhabhavsar4780]

Thanks you guruji

[@jaibunansari7811]

Mai aapki fan hu guruji
..aapse life me ek baar jarur milna chahugi...love u...

[@taurusdbull]

Dear Swami ji... kya ek diabetic person bhi is process say weight barha sakta hai? please bataye

[@ajayazad5367]

THANKS GIVE ME SUITABLE DIET PALN FOR WEIGHT GAIN