वज़न बढ़ाने के सार्थक प्रयोग | HOW TO GAIN WEIGHT NATURALLY BY NITYANANDAM SHREE
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- Опубліковано 28 сер 2024
- In this video Nityanandam Shree explained about Increase weight Meaningful experiment Ayurvedic Recipe and Diet Science. After watching this video if you have some query and questions, please leave comment below. We will forward your query to Nityanandam Shree.
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Guru ji, I have applied and followed your advice as you have said and I have gain 5 kg weight within 3 month despite suffering from typhoid within those three month. My initial weight was 48 .
Please guide us too... Apne kya kya kiya...koi medicine li ho to wo mat batana.
Please tell how
@@blissofGuruji i have done whatsoever Swami has told in video nothing extra and weight increased upto 10 kg
Chetan ji.. endoscopy ke baad main jo kha rahi hun..wo jalta hai plus...pet bhari..underweight pehle bhi thi.. endoscopy ke baad aur weight Kam hua .weakness ho gai..aur body dekhkar aur dar lagta hai
@@blissofGuruji what can I help u
Tips for weight gain :-
1. Exercise
2. Drink some water after 30 minutes of meal
3. Eat rice and roti together
4. Kela+ghee or butter +sakkar empty stomach.
5. Kapalbhati
6. Milk
7 . ashwagandha
8. Paneer
thanks bro.
Nice
Ravi Bhai tumhe fark dikhai Diya kya???
@@vipvlogs9521 bhai maine to swamiji ka bataya sirf tips likh diya abhi tak to try nhi kiya hai maine
@@Ravi-kr8hu too kB try kroge tumhara weight bhi kam hai kya????
स्वामी जी जब आप बोलते है बहुत अच्छे लगते है😊💓
U r excellent man mujhe 15 saal c khansi ho te teh ap k kenene k anusar mai kalimiri sirf 2 din he pis k khaya bhot easy n simple way n khansi gayab ho gai
Namaskaram! I requested you for separate video of weight gain,without checking it out.sorry. I got it here today.you give great advices,clear and in very detailed manner.doing great job.Thank you!
Priyanka Solanki okay
Priyanka Solanki hello dost aap se baat karni h
To dekh liya karo .... aa jaate h reply karne
Mahir Taneja 😹😹😹
Hai
Guru ji pranam..🙇♂️
Aap please btahiye gym Jane ke baad weight gain ke liye kon kon yoga krne chahiye . Jisse weight gain ho..
Baba ji Apke btaye Sare tip.s bhut kargar hai Mene khud try Kiya or faida bhi ho rha
Main daily 1 ghanta walk Karti hu and half an hour core strengthening exercise Karti hu kyonki Mujhe slip disk Hua tha 5 months pehle.
Mashallah sir i am big fan of you I am a chemistry teacher
no one asked nigga
Tereko koi pucha hai tu kya karti hai..
Tab to apko school jaana chahiye ...😂😂..yaha achar daalne aaye he
@@rahulkundu4033 trko kya agr usne bata bhi diya tharki???
Mutra(susu) se bike kaise chalai batai chemistry ji
🙏🙏Namaskar Guruji.
please another video for females weight gain plus uterus problems fibroids, polyps heavy bleeding 🙏 bloating too.
mostly uterus problems mein weight gain hota hai but agar weight loss ho jaye toh guidance karein🙏🙏
weight badhane ke liye proper diet bahot jaruri hai
Really wonderful. We need all these tips to lead a healthy life. Thanks. God bless you
Very nice
Yes madam
Have u gained healthy weight?
Sir aapke bolne ka tarika bohot beautiful h💖💖💖
Very Informative video. In Europe if somebody have Allergies they are recomended not to give milk products. Can you please make a video to gain weight without Milk Product🙇Regards from Europe.
I was also lactose intolerant.
Now I can eat paneer, ghee, drink milk (not in very large amount)
I left milk for more than a year and started it afterwards(as the doctor advised me)
I used jeera, ganvan, saunf ark and kumaryasav ( prescribed by Yogi nitya)
Used multi enzymes capsules + vitamin Complex syrup , ate curd and
Some exercises
It helped me a lot
Namaskar Guruji🙏🙏
you are blessing, always helpful videos.
I do kapalbhati 1-1 hour because of uterus fibroids.
saath mein weight bhi two years pehlwy kaam ho gaya tha b'coz symptoms of diaherra with gluten and dairy products.
toh wajan kaise gain karey if no dairy products
please guidance to gain weight if health issues.Female problems uterus fibroids and heavy bleeding mein kya diet ley agar weight gain karna ho toh.
Hello Sir ji
Thanks for the genuine information!
Actually I would like to know ho to take banana in order to gain weight. Shall I take with milk or not after exercise ?
As Ayurveda says consuming Milk & banana together is worse for health and leads to several disease...
Kindly, Serve me...
Exactly, i also want to know this,.. .?
Very nice गुरु जी❤️..
आपकी वाणी बहुत मधुर है
मे आपसे कैसे मिल सकता हूं.... Pls
A banana one teaspoon honey and little bit Ghee . Is it okay swamiji
guruji aap genuine bandey ho ,Respect
Inn sabhi jaankariyon ke liye hardik dhanyawaad Guruji! Pitta prakruti/vikruti wale pehalwaan achchi wajan badane ke liye (subcutaneous body fat % kam rakh ke) summer mein kya diet follow karein? Kripya marg darshan karein.
Thanks a lot Swamiji for enlightening us with so much knowledge. Can I consume both Ashwagandha and Shatavari together?? Plz suggest if I should keep any gap between the two.
My big balls
Hello,
liked your videos very much especially on indigestion. I am new to yoga. Did kapalbhati for a few minutes, but felt heavy headed and dizzy. I also have BP
Guru dev parnam
aasha krta hu ki ap reply krge
Aswganda se weight increase hota h lekin jinko muscles hi increase krni ho to kya krna chahiye
Aswganda k side effects hi hote h unhe kese roke
youtube adhure gyan ki ganga h mene bhi esi adure gyan ki wajah se side effects chhale h
plz side effects of aswganda pe ap ko vedio banana chahiye
taki koi or bhai side effects ka smna na kre
Thanks knowledgeable video's
दंडबैठक से वजन बढता है बिलकुल right..👍
Bbai wait giin karna h plzzzzzz bhai kya dandbaitahk se wait gain karna h
I texted u few days ago that I couldn't do kapaalbhati for more than a minute as I start feeling uncomfortable...u advised me to continue it coz these problems will not last forever...and I did the same..now I can do it for 10 minutes...but after watching this video of urs i wonder if I should continue it or not coz u said by doing it for 10 minutes a person gains weight...i am 54kg right now .. I have fat around my tummy and lower back..i wanna get ridd off that..so what should I do...???
kuldeep kaur shaayad aap bahoot Zor se kar rahe ho ... zyada jaan mat lagaiye or Halke halke se kijeye... hope this helps
kapaal bhati or anulom vilom inhe karne se mote log patle hote hai or patle log health bante hai. so dont worry and increase the time ro min 15 mins
Himanshu Kaushik thank u
Kapalbhati increases the metabolism only helps body to rejuvenate and maintains a good weight
Mai bohot patla tha sir muze SB Bolte the ki bohot patla hai fir maine amazone se livcon syrup mangwaya ab muze ise liye 2 month hogaye hai Mera 8kg badh Gaya scheme bohot achha hai product, Ayurvedic hai koi side effects bhi Nahi hai____£££££+++
Fayda hua kya
@@devabhai7244 ha Bhai aap ek Barr use Kar ke deko pahile to muze bhi yakin Nahi ho Raha tha per mare ek dost be bataya our mane amozon se ise order kiya mane use 2mahine me he effect dek gaye bahut achha product hai
Are guru ji kya madhur vani hai aapki atisundar😜😜😀😀
गुरु जी को प्रणाम नमस्कार गुरु जी आप अच्छी अच्छी बातें बताते हैं गुरु जी आपसे एक सवाल है मूंग को भिगोकर खा सकते हैं क्या यह में फायदा करेगा कृपया करके बताइए गुरुजी
Sir mera Age 22 year hai or mera weight 50 , height 5.6 feet hai
Same Mera bhi hai
Guruji mai khata pita bhot hu .par sharir ko lagta nahi . Mera sharir nutrient ko absorb nhi kar pata jaisa ki aapne btaya mujhe bhi chikna mal ata hai .aur dakare bhi bhot aati hai
aloe bera necter use kre
Brother exercise kiya karo aur yoga,ho sake to alovera use kiya karo patanjali ka,isse lever achaa hoga
@@pubginforment2319
Sab bakwss hai koi fayeda ni hota nectar se
🙏🌹Guruji apka bahut bahut dhanyavad intana achha yog aur bhojan ki prakriya batane ke liye🌹🙏
Namaskaaram yogi ji,bahut acha vidoe hai. Yeh btaiye, aapne joints awaaz aur dard ke liye choona dahi me milakar khaali paet lene ke kaha hai, ab vo lena hai pehle ya khaali paet kela+ghee+shakkar leni hai, kaise manage karna hai. Kyunki mera weight bhi kamm hai aur knees me pain bhi. Dhanyawaad.
Guru ji mera weight bahut km h mai bhut dubla patla hu koi upay btaye
गरुदेव आप की वीडियो बहुत अच्छी है।मेरा वाजन काम है और गैस भी बनती है पाचन ख़राब है।में खाने के 1घंटे बाद पानी पिता हु मेरा शरीर बहुत कमजोर है और भरी चीज हजम नही होती कोई उपाय है में एक बार में कितना पानी पि सकता हु।कृपया बताइये।
deepak singh, रात को 1 liter शुध्द दूध पीकर 1 घंटे बाद सोए.... फिर देखे चमत्कार....!
Hariom Gehlot bhayi ek litar dudh jayada nhi hoga
Guru ji aap hi btao what should do?
deepak singh, भाई मे रोज़ 2 liter पीता हू.... एक बार मलाई निकाल लेता उसमे से....
ओर दिन में आधा liter दही भी लेता हूँ.....
Hariom Gehlot sir aap pahalavan hai.mere bas ka nhi hai.me aadha litar leta hu.
Great!!
Can eat banana with honey incase dairy sensitivity?
please guide with videos of weight gain when health issues.🙏🙏Dhanyabad
Sir i am 21 year old.. And i only have 37 kg weight, and height is 5.4.. Daily m running or Excersize, yoga pranayam krti hu.. Diet b proper leti hu. Sir plz give me some tips for weight gain, because i have to join Defense.. Sir plzz...
Pls follow this diet u will get results pintola all natural peanut butter 2 TSP + milk one glass if you want then add banana and this shake u have to take in the morning and after Ur dinner and buy some biscuits like 20-20 biscuits and add . Take one in afternoon and one in 4or5 pm and pls make sure this all add into Ur diet with Ur regular doing lunch and dinner u will get results and patience is imp I suggest to my frnd this diet who having 35 kg weight and after one year with continue this diet she is now 52 ...TQ🙃
Hi babaji, I personally recommend u to hv sufficient amount of chicken mutton and pork on dailly basis .
Aapko v hm thoda tandrusht dekna chahenge.
1. He is a Yogi.
2. Shakahari Hain wo.
3. Unhe wajan badhane Ka koi shauk nai ye wo bol chuke Hain. Unki ruchi adhyaatm me hai. Jiske lie unke sharir Mr paryaapt bal hai.
Neha khatri Right
Guruji me bahot patla hu whignt ko kese badaiye
Only one rule,,, plz contact nutritionist
गुरुदेव प्रणाम,
आपके वीडियो बहुत ही लाभकारी है कृपया सुराइसिस का कोई उपचार बतायें
mujhe apko ye video bhott achchha lgaa guru ji...or aisi health related jaankaari dete rhiyega ji ..
i subscribe your channel
jai maata di guru ji🙏
Guru ji waight ka pta nhi lekin aapki awaj mast h
Badiya baat kahi
Anurag Mishra record kar le .
Sir aapka wajan kyo nahi badhata mera sabal ka jabab dijiye gurudev
Shukriya sir, mujhe AAP ki awaz bahot achchi lagati hai
Guru g ladies ke liye ashwgandha khana acha hai ya nahi.. poora bataye
Swami Ji Namaskar
Ye bataye K kela or makhan ka mishran subha khali pet khana Hai ya nashte k baad
Dhanayawad
मेरा नाम दुर्गेश राठौर है और मेरा उम्र 20 साल है और मेरा हाइट 5फुट 3 इंच है और वजन 50 किलो है तो आचार्य जी मए जानना चाहूँगा की आखिर मेरा नाही लम्बाई बढ़ रही है और नाही वजन ऐसा क्यों प्लीज रिप्ले करिये न
Jo guruji ne bola ek bar wo to try kro bhai
Very good..... Thanks swami ji..... Apki advice bahut logo k kam aayegi.....
kya wheat aur rice ka ata mila k roti bna k khana b thek hai weight gain k liy muscle development k liy? aur kya wheat, rice aur buckwheat flours mix kr k khana safe hai jis ka stomach thora weak ho? plz reply
Guru ji मुझे पित्त अधिक है तो क्या अश्वगंधा और दूध ले सकता हूं वजन बढ़ाने के लिए
Nhi
Dahi gud khaye
H
गुरु देव प्रणाम
मेरी आंतों में सूजन रहता है मुझे पहले तीन बार typhoid हो चुका है क्या मैं कपाल भाती और अनुलोम विलोम कर सकता हूं
Bhai ulcers me aap pani subah uth k 3-4 min. Me piye 2-4 glass
Din me 12-14 glass din me piyo aur tali hui chijein band krein
anulom vilom kar sakte hai, kapalbhati depend on condition
Haa aap kr sakte h
Ashwagandha, shatavar, safed musli aur kaunch beej powder dudh me milakar khaye to weight gain hoga.
guru g meri age 21 saal h..or Mera weight 67 kg h..mujhe weight bdhana h..plzzz..koi accha sa nuskha btaye...ye bhi acchi video thi..aapki..thanks..
Guru ji aap night shift mai kaam kar walon ke liye aahaar dincharya bataiye, dhanyawaad
Aapse kaise mil skte h
Mai aapse milkr problems ko sare krna chahta hu
Khane k Kitni Der Baad Vyayam Kar Sakte Hai ???
Namaskar guru ji 🙏
Aswgandha powder kese lena h milk ke sath sidha ya sip sip karke ku ki uska test bhut bekar lgta h kuch upaye btaiye
THANKS...
Sir Weight bdane k liye hum aswgandha churn ki jagah aswgandha capsule le skte h kya
Gyan Market haa
Guruji after taking aswagandha with satavar for about 15 days I started to have symptoms of food poisoning (diarrhea, vomiting). What should I do to gain weight. Please help. Waiting anxiously for your reply.
@ sukria guruji... Pls give more tips for weight gain and fast metabolism me weight kaise badhane for skinny guys...
bohot bohot shukria
Devender Sidhu fayda hua kha bhaiii???
दिनचर्या के वा रे में विस्तार से बताये जी
I have urticaria problem and i am losing weight too... i am following skin allergy medicines told by nityanandam shree ji, can i follow this too with skin medicines.??? Losing weight is also problem i am facing....
Yogi ji mera beta 17 saal ka hai usse bhookh nhi lagti agar pet bhar ke kabhi kha bhi leta hai to usse hazam nhi hota. Kya kru please aap battaye.
Thank you💟
swandosh ki bimari ka ilaz bataeye please zaroor zaroor
kya swapndosh phle shi likhe tb bta pauga sir
Sir mera waight 45 hai or maine bahut sari dawai bhi le chuka or bahut sare nuskhe apna chuka hun fir bhi waight nhi bad rha please reply sir
Aap.bahaut.achha.samjha.ker.nuskhe.batate.hai.dil.se.dua.nikalti.hai.aap.ke.liye.aap.ka.shukriya.ada.kerna.bahaut.chhoti.baat.hai
Nice information
गुरुजी आपके शरीर को भी कुछ नी लगता जल्दी भस्म हो जाता है......
😂
😂😂
Bro tughe Kya six pack Abe's chahiye dik to he😄😄😄
😀😀
Abe Yogi Ko tu kaise chahta hai
guru ji mera beta 4 sal wajan 10 kilo our beti 7 sal wajan 14 kilo hight bhi kam hai Bach pan she dono bachche kabhi koi chij khane ke liye nahi manga uski mummy bahut kosis ke bad 1/5 she 2 ghante me khana khila pati hai guru ji usko bhukh lage khana thik se khaye our wajan bade koi upay bataye pranam
Sir soyabin say kiya hota hai
I am DEBASISH GIRI. Mera rehumatiod arthritis hai. Mera under Wight ho Gaya . Please comment sir.
DEBASISH GIRI I have the same problem.
Please comment Joginitam sir
सर क्या खाना खाते समय पानी नहीं पिना चाहिए
sanjay raut mjfhdhdjxycsuxd in cfjcregfhfh
mirch namak
Nahi. Be. Kekade
kabhi bhi nahi kam se kam 50 min baad
प्रणाम.जो जो आपने बताया है उसमें से कोई एक चीज खाने से वजन बढेगा
गुरु जी प्रणाम करते हैं आपको 🙏🌹
Baba khud 45 50 k hongey...
😂😂
Wo apne jagah fit h bro
Unhone bola ...ek video mai ... Ye choice ka matter hai... Unhone kaha..mai life dedicate kr chuka hun... Muje Weight badane mai interest nahi.... Definitely per fit bilkul hai... Ye un logo ko hai jinhe jarurt feel hoti weight increase ki
sir koi desi medicine btao
bahot bahot dhanyavad ap ka baba ji
Namaste Nityanandam ji, can we take ashwagandh tablet with water and how much to take
Sir mera vajan bahut kam h 50kg aur height 6ft h aur mere pet hamesha kharab rehta hai please koi accha sa solution bataye sir
+deependra patel sandip leesapna n. do
Vsl probiotic capsule try kro
varun gehlot bhai Surya namaskar kro 12 chakra muje bahut fayda hua
Aditya Purohit kismein fayada hua??
himanshu sharma Surya namaskaar
Thanks
Namaskaram..
Guru ji mere 1-2 doubts hai, please solve kijiyega..
kya mein iss mixture ko double krke kha skta hu Jaise 2 banana, 2 spoon shakkar, 2 spoon makhan/ghee?
aur kya isko baad mein khaane k baad b kha sakte hai din mein kisi b time?
Kya vazan badhne ki koi ayurvedik dava hoti h kya. Ashvagandha k alava. Plz bataye
very informative, can banana remedy be done in other times of the day or it has to be done only empty stomach please advise and can it be done for kids too, thanks.
Simrock Kaur yes, it can be done anytime of the day but before night. Not compulsory to be done on empty stomach.
Simrock kUr call 7009979196
Thanks sir
Guruji Namaskaram🙏
Hame Aapke jaisi body banani hai, kripaya batane ki kripa karen ki aapne konsi anabolic exercises ki thi, apne muscles banane ke liye?
Please is par ek video banaye....
Ek sabse badi problem or h meri to, khaane k liye saari cheeze h mere paas, lekin पेट में कुछ पचता ही नही है, diet lene k baad turant 2-3 ghante baad dubara fresh hona padta h, jaisa khaata hu vaisa same to same turant fresh hota hu, is se mere kamzori bhi bhut jyada h body me,, ,,plzz help me sir jii,,meri army ki bharti h, m running or workout full krta hu, is पचने की problem ki wajah se maine saari diet band kr di,,itna thak jaata hu, body me bilkul jaan nhi rahti, neend aati h bhut tej
mera bhi wghte kam he mai 5.5 ench he par mera waight 40 he
Masturbation mat kr
bhai mushroom powder khao 3 mahine bs 10 kg weight badhega mera badha h 345 ka dibba ata h 1 month chalta h or ayurvedic h..
Koi mujhe batao
Height 5 4"
Weight 42
Age 16
Kya me aswagandha kha sakta hu....Kyunki age 16 years hi hay
@@RealThingX0 haa jaroor kha sakte ho..no problem but jaise batya h waise
@@nitinrai7616 Bhai tumhara pet thik rehta tha kya
Love you gurji. Thank for Alll video
Thanks Sir 🙏, Ramji Ram 🙏 🙏
Garmi aate hi bhukh bnd hoke weakness aa jati h..plz upay btaye
Same here😢
Aadab sar nice video
Namaste ji, mai bhut home remedies use kri hai pr kabj thik nhi ho rhi
ADARK.HONY.KALI.MIRCH.NEEBU.RAS
Weight gain tips.....
Ashwagandha churn + satavri churn + mulethi churn........ Add warm milk
Really
Sir 1 kela khane ke baad Mera pet Sara din bhara rehta hai bhuk Nahi lagti phir isliye Mai kela Nahi kha pati plzzz aap btaye kele Ka Sevan kaise kru mai......aur Kaisa Khana peena Hona chahiye wajan badhane ke liye plzzzz sir meri Age 29 hai aur wajan 39 kg
How to increase eyesight by yogic crea
ओस पर चले नंगे पैर
Awaz mast hai guru gi 😂😂😂
😂
Pehle Vyayam karna caahiye ya Pranayam ??
Alag se exercise karna hoga ya ghar ke kaam karne se bhi hojyga? Well se paani nikalna, Kapde aur bartan baith ke dhona? #nityanandamshree