Kickstart Yoga Flow - 45 Minute Morning Yoga - ALL LEVELS

This 45 minute Yoga class is a beginner friendly flow. Wake up your body and get moving with these energising, feel good movements!
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[@Livinleggings]

If youre up for a bit more yoga then why not try to learn to forearm stand with this tutorial and it if you enjoyed the class of had any questions then please do leave a comment, it helps the video and I love to hear how you get on ua-cam.com/video/SrkPjfP3acU/v-deo.html&t

[@karlapop6074]

Thanks for saving these lives on your channel, I'm not a morning person and it would be a shame to miss on your lovely morning practices 🙏🏻

[@Livinleggings]

So glad you’re enjoying them! 🥰🙏🏼

[@ZenWithDebby]

Such a great and energizing flow! I am finally starting to enjoy those 'Down Dog bunny hop leg switches' although I don't look as elegant as you when doing them 😅. Loved the Baby Crow practice as well (which is way harder than a regular crow imo) 🔥 Thank you Liv 🙏

[@ursulathieme4586]

A lovely boost for this morning! Thank you Liv.

[@meganmunguia1986]

Yaaaaas! First time I do this class. For sure I feel awake 😍

[@sashyyannie]

Thank you Liv this was a great morning stretch but also gave me a boost, fab balance between the two!

[@RachelM-cp8io]

That. Was. AWESOME!!!
I actually flew the baby crow a little and "Floated" one of the 3 legged dog leg switches!
I think it's called cow face because your knees make the "snoot" and your feet make the ears of the face. Why is it the left arm up, right hand from the bottom more difficult for most people?

[@sonjiaasana]

Oh this one felt even more amazing than usual!!!

[@susannemcgovern229]

I enjoyed this morning flow very much!

[@joanie1301_]

Thank you :)

[@giuliagallo3564]

Really nice morning flow ! 😍😍

[@paolat5705]

❤