Easy Black Bean Salad with sweet potatoes

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  • Опубліковано 10 вер 2024
  • Get the Recipe: theplantbaseds...
    ⭐️ This black bean salad with roasted sweet potatoes, corn, green or red bell pepper, creamy avocado, jalapeños, and a cilantro lime dressing with fresh cilantro and lime juice is a winner.
    ⭐️ Ingredients
    FOR THE SALAD
    1 cup cooked black beans
    1½ pound sweet potatoes peeled and chopped into 1-Inch cubes
    1 cup green bell pepper diced
    1 medium avocado diced
    ½ cup corn
    ½ red onion chopped
    ¼ cup pickled jalapeños chopped
    FOR THE CILANTRO LIME DRESSING
    1 cup packed cilantro
    ⅓ cup extra virgin olive oil
    ¼ cup lime juice
    2 tablespoons maple syrup
    ½ clove garlic
    ½ teaspoon grated ginger
    ½ teaspoon salt
    Theplantbasedschool.com
    ❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

КОМЕНТАРІ • 27

  • @geminigirltwo
    @geminigirltwo Рік тому +1

    We had this for dinner Tuesday night and hubby asked for it again. We live it! ❤

  • @cinza766
    @cinza766 Рік тому +1

    It’s 1:00 am. I should be asleep. I’m so excited about all the healthy recipes I love that they all look sooo good and that they are easy I’m all about plant based and your channel has been such a wonderful addition to my dinning experience Thank you so much. I really need to go to sleep now. I’ll be back later today. Ha ha

    • @nilorecipes
      @nilorecipes  Рік тому

      Cindy, I hope you've gotten back to a better sleep schedule ;-) We're so happy you like our recipes! 🥰

  • @MrVikki23
    @MrVikki23 Місяць тому

    Just made this & it was so delicious, thank you

  • @FITT4mh
    @FITT4mh Рік тому

    A well-balanced meal, so colourful and looks tasty too! Thank you Rico and Louise!

  • @Ureal22
    @Ureal22 Рік тому

    Always the smile is the appetizer.....

  • @komalbhardwaj307
    @komalbhardwaj307 Рік тому +1

    Yummmmmy delicious recipe. Thanks for sharing 😊 I love watching your videos again and again and love to see your smile. Bless you ❤

  • @mistyhopeshoffner
    @mistyhopeshoffner Рік тому

    Can't wait to try this one.

  • @Namaste693
    @Namaste693 Рік тому

    I trued this, the sauce is delicious 😋 thank you for sharing 😊

  • @amyolarte
    @amyolarte Рік тому

    Can tell it’s really delicious 😋 by just knowing what’s in it! Surely the avocado🥑 is the killer! Yum! I’m drooling 🤤

  • @allison8381
    @allison8381 Рік тому

    Making this today looks delish. I have everything except cilantro

  • @tecager
    @tecager Рік тому

    This looks awesome I can’t wait to try this

  • @annpes3143
    @annpes3143 Рік тому

    Oh Mado'! Troppo buona!

  • @music1958ful
    @music1958ful Рік тому

    Yummmm!!!!

  • @Sellu5956
    @Sellu5956 Рік тому

    It is looks delicious 🙏😍💗💖

  • @AbbyCd
    @AbbyCd Рік тому

    Looks delish!!

  • @VandanaSharma-zs3vw
    @VandanaSharma-zs3vw Рік тому

    Wow

  • @tanmav8846
    @tanmav8846 Рік тому

    Looks delicious. Thank you

  • @bekw8880
    @bekw8880 Рік тому

    Nice 👍

  • @elisepelletier9474
    @elisepelletier9474 Рік тому

    Your recipes look so awesome. Do you have a cookbook?

  • @maryarroyo338
    @maryarroyo338 Рік тому

    Q rico

  • @MatthewJamesGallivan
    @MatthewJamesGallivan Рік тому

    Do some oil free dishes plz 🙏

  • @helenwhitsitt3789
    @helenwhitsitt3789 Рік тому

    I seem to be allergic to green veggies. I need a salad with nothing green plz help

  • @bohditony
    @bohditony Рік тому

    😋😋😋😋

  • @marlenewyngaard9313
    @marlenewyngaard9313 Рік тому

    You're messing up your dressing with maple syrup that's for Americans