How We Increased his Push Up Strength

[@100rando7]

It was cool to see his triceps grow! 💪👏

[@BodyweightProcess]

Proud of his consistency! 💯

[@trainerorange0632]

Wow nice job, huge progress!! I would love to see a similar video for pull ups

[@BodyweightProcess]

I actually have one for his first pull ups as well! Check my shorts tab, should be the 9th video from the most recent short 💯

[@pmofl]

amazing progress