Superb demonstration of gradually building up to becoming a Handstand guy. Absolutely love how you go about each progressive step towards achieving perfection.
Try out the Level two exercises here they might be helpful for your case. Overall the HS journey can be a pain, but it mostly comes down to consistent training, exposure and using a wall. It can take time, but being patient with the skill/process and sticking to a wall for a decent period of time can make a huge difference. Hiring a coach is the next best step if you’re continuing to struggle. Can also make a world of a difference. Thanks for watching and persist 💯💪
I’d continue to work on technique against a wall and increase your capacity to hold for longer durations against a wall I’m assuming you are also talking about handstand push ups?
@@BodyweightProcess Yes. I've managed to do a few handstand pushups against the wall, but I have trouble keeping myself stable as I'm pushing down. How far down do I have to go in order for it to be considered a push-up?
@@BodyweightProcess im experienced in calistenics i just dont know how to fall out of the handstand or bail out at all, then again i have 0 practice on the wall so thats probably why.
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Damn, this is a great video. The Bodyweight Process is easily one of the best calisthenics channels on youtube.
Highly appreciate the comment my man, thank you for your support and for watching 🙏🏻
Superb demonstration of gradually building up to becoming a Handstand guy. Absolutely love how you go about each progressive step towards achieving perfection.
Thank you my man really appreciate the feedback here 💯🙏🏻
Good grief, what a fantastic video! You really put together a solid piece here.
Appreciate it man! Thank you for taking the time to watch 🙏🏻
brooooo everything you post is GOLD!!!!
Thanks Rob 🥹
@@BodyweightProcess thank you for the content!! keep it up, brotha !
Since you announced it I have been looking forward to this guide, thank you very much for the information and recommendations.
It’s Here!!
I’ve been looking forward to this
can’t wait to implement this into my training!
Hell yea brother thanks for watching!💯
So damn good 🔥
You've left out handstand factory, those guys are awesome too, especially Mikael Kristiansen :)
Thanks for mentioning them!! 💯
Great video!
Very well made thank you for breaking it down so nicely.
Appreciate it and thank you for watching!
Nice video brotha
Thanks my man appreciate it 💯
Ive tried 3 different handstand programs and still can’t get the kick up right or hold a handstand.
Try out the Level two exercises here
they might be helpful for your case.
Overall the HS journey can be a pain, but it mostly comes down to consistent training, exposure and using a wall. It can take time, but being patient with the skill/process and sticking to a wall for a decent period of time can make a huge difference.
Hiring a coach is the next best step if you’re continuing to struggle. Can also make a world of a difference. Thanks for watching and persist 💯💪
@@BodyweightProcess ok great. I’m not consistent. Sometimes I’m just too exhausted from work. How many days a week should I do level 2?
I'm stuck in the part in where I am in wall hanstand, but when I try to do push-ups I have trouble stablizing myself as I'm doing them.
I’d continue to work on technique against a wall and increase your capacity to hold for longer durations against a wall
I’m assuming you are also talking about handstand push ups?
@@BodyweightProcess Yes. I've managed to do a few handstand pushups against the wall, but I have trouble keeping myself stable as I'm pushing down.
How far down do I have to go in order for it to be considered a push-up?
did a handstand fell straightbackwards in slow mo. hurt a lot.
Been there before 😭 Level 1 my friend check out the end of the video where exercises are provided, id start there!
@@BodyweightProcess im experienced in calistenics i just dont know how to fall out of the handstand or bail out at all, then again i have 0 practice on the wall so thats probably why.