What I Eat In A Day To Look Younger / My Daily Diet - Ghazal Siddique
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- Опубліковано 7 лют 2025
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Instagram: / ghazalsiddiqueofficial
Facebook: / ghazalsiddiqueofficial
It has been rightly said, “we are, what we eat”. It is never too late to step away from refined and processed food and to pick something fresh and whole food instead. It’s true that no single food can make you feel energetic and look younger, a healthy diet full of anti-aging foods can boost the skin quality, improve immunity, and make you look younger than your age. Aging is a natural phenomenon that can't be avoided, but some habits, and lifestyle choices including getting enough sleep, having proper intake of water, reducing the stress level, adopting positivity and doing regular exercise are some factors that can slow the process and reduce the impacts and signs of aging, like fine lines, dark circles, age spots, dry skin, and thinning hair are just a few of the examples. Using expensive beauty products, or under-going the painful cosmetic surgery procedures, have their considerable risks and surely make them undesirable for some people. Luckily, there is a possibility to restore a youthful glow without using expensive products or cosmetic surgery. While it is true that we cannot reverse the aging process but we surely can slow it down by taking balanced diet including protein, carbohydrates, dairy products, vitamins and minerals and good fats like fresh fruits & vegetables, whole grains etc. In this video I am sharing my daily anti-aging diet that can help you look younger.
Music Credit (and license reference)
‘Miles to Go’
Music by Jay Man
www.ourmusicbox.com
Zabberdast ar is pori vedio me sab se achi bat ye lagi k apki positivity apko yuong rakhti ha achi soch bht zaroooori h dear
Jo baat hai
Hello everyone, hope you all are doing well. In this video, I am sharing my daily diet that helps me look younger.
I hope you will like it. Please let me know through comments. I am waiting for your comments :)
My belly is not getting slim after my baby. He of 3 years now n my belly is not slim yet😭😭😭😭my whole body is slim... Pleez guide n help me what to do...
I watch ur videos. I like all. Very informative n the way u make them r really good, so natural way, no over acting.. U r so decent... I really admire you🌹
@@hasnain0987 Hi Sidra, start taking my fast weight loss drink, it will help you reduce your belly fat
@@GhazalSiddique weight loss drink
@@GhazalSiddique ok ok I will definitely start using.... Bunch of thanks 🌹
1. Lemon in hot water (one hour don't consume anything).
2. Vegatable homemade juice.
3. Bran ceral. With fruit nuts and seeds. Eggs wholewheat roti.
4. Water. Lemon and cucumber in water.
5. Snack: Fruit/veg/ nuts.
Lunch: Kerela with toast. Fish, salad. Herbal tea.
6. Oven baked somasas, with Chai. Channa chaat.
7. Dinner: Soup chicken/fish. Whole grains. Vegatable.
8. Desert: homemade frozen yoghurt.
9. Bedtime drink: Tumeric milk. A
you are my favourite youtuber
Undoubtedly, you look younger because of your very healthy lifestyle... thanks again!! You are really graceful 🥰🥰
Thanks Rruchi
Buht salon k baad AP ko dekha buht Khushi Hui AP ko dekh k aur fresh hogai m AP ko dekh k
Ghazal I just watched your channel .. I will never forget your Drama Marvi..
Apki hr video best hoti h or ap b best ho bhut apke bolne ka treeka apki skin hair and jo sbse best h vo apki smile jo ki kbhi fake nhi lgti pta lgta h ki andr se ap bhut khush and active rehte ho
Everymonth i used to watch this video, i wish i could follow atleast 80percent of this..😀
Say 10%
Gazal Api I know you are not a dietitian but I really trust your advices and I request you to make 1 week healthy diet plan as you are a celebrity and we are inspired of you so it will help us alot
Very honest girl. Very impressive videos. Love from Dr Sabina from England
Ap BHT positive person ho apko dykh k bht acha lgta hy mjy aesa sakoon mlta h jesa mjy apni maa k pas Bethany sy ata hy . Allah tala apko sehat wali Zindagi dy ....... Aik r bat zror appreciate krny ka Dil krta h k apki dressing bht Kamal ki hy .....
Thanks a lot Muhammad, aapke comment perh ker mujhay bhi bohot acha laghta hay aur mujhay positive energy milty hay. Stay connected
*Assalam o Alikum all fan of the* *Ghazal Siddique*
*Believe*
*In*
*Yourself*
Ap ko main bachpan se dakh rahe hun jab ap hum TV per morning show karti the aj b ap wese hain MashaAllah you are the best host....
*AP hamesha hansti muskurati rehti Hain ye bhi health ky liye best hai*
kudus to the video mam , My wife was suffering from pimples and rashes always due to high pitta dosha and she did try few beauty products but have less relief. I saw your video and start to follow the diet and long with using Anti Aging Face Serum of planet ayurveda for few months and i have so much positive results
One of graceful celebrity and a blessed personality.
App ki videos buht informative hoti hain aur app kay batany ka andaz buht acha hai sun kar positivity a jati hai.
You are my all time favorite. Mam I love your drama maarvi one of the best drama. ❤❤❤..Honest woman.
Thanks a lot Najeeb for your kind words
sab sai best dite jo Allah pak nai deya hai os par shukr krna jo pas hai os ko sab sai best samjhna hai
I have the same routine alhumdollaih and I also likes vegetables and fruits 😍
Wow
Please tell me about bran cereal market mein bahot ziada hein koch samj ni ati keya lein please tell me sister
one good thing about her videoes is that her remedies dont change.. that shows that they r real..unlike other youtubers who will make 10 videoes of same content with different remedies...good work maam
Thanks a lot Vishu for your appreciation and encouragement
*ma'am Mei subha 5:am Tahajud* *Mein uthtti Hoon*
*Phir breakfast KY baad college*
*Phir Ghar aa ky sis ki help*
*Mama Dr Hain wo hospital mein* *Hoti Hain*
*And 10: pm buhat neend aa jati* hai*
MashaAllah
واقعی ایک زبردست اداکارہ اج کی طرح کی ماڈلز نہی جن کو الف ب نہی اتی ایکٹنگ کی
*hmmmm ma'am jb hi to masha Allah u look more young ND day by day more beautiful*
Thank You so much mene kuch days pahly mesg kiatha k apnt pury din ki routine shear karein aj video dekh k bohat khusi hui very very healthy routine hy.
My pleasure Ahmad
Masha Allah very nice sharing
You look sweet n charming good ideas 👌👌👌
Aslam o alikum MashAllah ap ki sari videos bht hi achi hoti hain plz 48 ki age ki woman k baray mai dressing hair style r apni care kaisy kry plz zroor btaye ga Allah Hafiz
Pray Nabi SAWW ne farmaya Subha k Waqt ma Barkat rkha gea h
U r my favourite Madam. I watched all ur videos and continue to watch. They are very useful. Thanks for sharing with us. 💐🌷
My pleasure Dipti
U r very true, genuine person that is why I like u very much be like that always..
God bless u always..
Ma'am u HV osm personality ... Lovely smile ...God bless you ☺️💓
AoA!Gazal u r Mashallah looks gorgeous.I infact likes u bcs my chidhood memories r connected with ur drama serial Marvi.Those were lovely days with PTV.I watch ur videos they r very beneficial & ur way is very appealing.Ur personality expresses ur maturity, which makes ur videos too good.God bless u good health & life.love u from Mrs.Saleem
Liked before watching 😉😘😘😘😘
Thanks Maria, don't forget to watch
@@GhazalSiddique Definitely watched, so much helpful nd informative video. Thanks alot
@@GhazalSiddique plz bachun k hawaley se b kch videos bnaein, jese bachun k sath kese deal kiya jay jb unka play school start krwana ho, or maa kese jaan ske k bachey k sath school mn kesa behave kia ja rha hy etc... M so confused n worried 😟
@@mariafaizan6788 best idea
اللہ نظر بد سے بچائے اور ایسے ہی بات بنی رہے آمین
*best ND suprb video*
Mashallah Ghazal aap ko Allah ajar de aap bahoot se longon ko positive mode mein le aati hai .....I’m big fan of yours ..... khaas kar Sameena peerzada ke saath jo aap ka interview dekha .... aap ne kitni positivity wali baat kahi .... aisa lagta hai jaise hum sab Canada mein bilkul akele nahi ... jo swal hamare zahan mein hota hai aap ki videos mein hamesha us ka jawab mil jata hai ..... blessed hai aap ki family and friends jinko aap jaisi achhi shakhsiyat ke saath mila 😘😘love u Ghazal for every thing
MashaAllah looking so fresh and beautiful😍pls if you dont mind ,apni family se bhi milvain.pls also share exercise and yoga .
I will House Hold Vlogs
Thankyou gazal ! Today I saw yours so many videos , spent 2,3 hours and got so many information about beauty, love you , you looks so healthy , stay happy
*Allah Pak always bless you aameen Suma aameen 🌹*
Bohat bohat piyari informative video Allah pak apko aisa or is sy b ziiada acha rakhy ameen
Mam you are perfectly perfect 👌❤️...
I'm that one who follow you 💯
You are such a decent person.
Ap itni piyari hain k mujhe lagti hain 😍😍
Love you Appi
MashaAllah... Healthy diet 👌👌I love watching your every video.
Maryam Jamil h
Gazal ap k baal bohat achay hain...Mashallah ap waisay bhi bohat achi hain ar kina acha se samjhati hain. Good job🌹🌷🌺
Now we just think about coronavirus not for food please pray for Pakistan and all over the world thanks
this is so mee yehi chezain almost mein khud use krta hn kuch change but ab use krun ga
*salad my favorite hai*
M watching ur vdo fo d first time n loving ur way of talking ❤️ no drama no show off no tantrum 👍👍👍 very inspiring n honest❤️
Api ap apni clothes collection dekhaen please
Ap ki dressing boht achi he MASHALLAH 😍
G
Nice .... so informative video ...
Khush rhyn hmyshaa.....
Share the recipe of your dinner recipe soup and dips you make at home
Suruchi, I will
Brown sugar istamal Kate bohat best ha khas tor par mardan peshwer ka khalis gorh dark colour me mangwa kar use kare gazal api ko achaa lage ga
Please tell some remedy for bloating and constipation, I will wait
Yes please
bohat bohat bohat zabardast vedio bnaai hai main b apna diet plan karne laga hoon aap ki plan jesa thanku so much
You look so pretty ghazal. Your dress really suits you😍
Most awaiting video.but please tell if someone have not calories scale how can they calculate their food calories.
Huzaifa very soon I am sharing a complete calories chart according to your height, weight and age. Very good videos are coming soon
@@GhazalSiddique thanku.
V good api mujhe a c video ki need thi i definitely use your guidance from today i m looking old after m twin delivery q k neend poori nhi hoti asay m mujhe asi video ki shadid need thi
Thanks Saima, aapnay sahi kaha ke need bhi aik aisi naimat hay jis say hum apni aging process ko slow down ker saktay hain. Aap apna khayaal rakha karain, zindagee ke kaam hotay rahain gay
Ma'am, if u don't mind, can I ask u one question? May I know ur age please nd your profession?
Actress from 90s. U can guess her age now.
G00d
i think 50+
Ye sb krney ka mutlb hai k apney sath sara din lagey rho hum housewives ko jahan ye time milta hai
MashaAllah sister your look always beautiful ❤
Thanks Tena
Your very good
Salaams Ghazal. In this video you say you have 8 glasses of water a day..... Does the 8 glasses include your juices/smoothies and herbal tea? Also do you spend a lot of time in the kitchen preparing meals? Since you say you have 3 proper meals a day.....
I love the way you talk so inspiring💖
I wish ghazal kisi drama me ayen....she is soooo pretty mash ALLAH😍😍😍😍...i love her since my childhood
ASSALMA-O-ALIKUM!
Dear sister,
behtareen!
MAY ALLAH ALMIGHTY BLESS you and your family! AAMEEN!
Walekumassalaam and thanks a lot Ess Kay
Thank u ghazal
4 me u r like my real elder n caring sister
I was waiting for this video for a long time.
Ya sab afford ni kar saktay
Waooooo
Behtreen tips.
MashaAllah May Allah bless you..
Masha Allah Bless you
Speechless words nahi mere pass apki tarif mei
I liked all vlogs, God give me also cruge like you to become Evergreen. Love and Respect Sister and family.
Thanks a lot No Name, good night
Namaz nahi padhte ho kya di
@@abdulsattar4721 Ji Abdul Alhamdolilah perhti hoon, aur yeh sub to mere aur mere Rub ke beech ka muaamla hay.
Apko itni acchi lagta ha bata nehi sakta❤️❤️❤️
Love from Bangladesh
Masha Allah👍🥰
Thanks Samina
Allah pak ny apko kamyab bnaya ha Allah pak ka shukr ada kia krain hr time
Plz tellus how we care ourself after 40 plz
Muneer watch my videos
السلام علیکم
کیسی ہیں غزل سسٹر آپ ٹھیک ہیں میں بچپن سے آپ کو دیتی آرہی آپ کی سیریل ماروی ڈرامہ دیکھا تھا میں نے اب میں بھی یہ اسپین ہوتی اور آپ کی ویڈیو سب دیکھتی ہوں
Apii bhtt achii diet hi ❤️❤️love u 💗💗
Woww great routine
Bohat zbrdas video banti he ap mene apki video dekh dekh k sme life start krne ki kosish ki he bus allah apko khush rakhe
Yeah Mashallah you're looking so beautiful entirely... Please also let us know that how do you manage your working hours and cooking time after starting your day...?? God bless you alot aamin 🙏😍🌸♥♥
Thanks Arfa I will
💐💐💐
Ur gergoue 👌👌👌
Ur style lovely💕💕💕
Ur voice sweet...🤗🤗🤗
Matlab ye ke mithai ki dokan hn aap...
I love it 😍😍😍
Miss teeth care and whightnin k Lia koi video bnain na plz...😁😁😁
Mashaallah very healthy diet. I try to follow this diet, thanks to share your this video. May Allah bless you always
Thanks a lot Amber
Kya aap wheat flour ki roti khati ho ya maltigrain aate ki roti khati ho
JazakAllah for sharing your healthy diet routine with us! 💕 The frozen strawberry yogart looked v tempting! Please demonstrate the recipe in some other video.
Nazish I will
salaam.ap ne boht ache tips diye hain. thanks alot. you are the beat😙
Nice video
But we house wives have no much time or power to do 4 ourselves after doing a lot of home chores. its a bad thing actually.
Shery, at least you can reduce sugar and oil from your diet, and you will see the difference.
You are young because of happiens and your positivity 😎😎😎
*walikum us Salam ma'am*
Please reply dejeaga. Aap is routine ko kitny salon se follow karrahi hain Behtereen tareqa aur bohat pyari baten as usual. Meine care nhi ki kabhi na skin na diet ab kar k kya kuch achievement milegi mujhy ? ☺️Kaash itni samajh pehly ajati humain.
Thanks God for given such a beautiful soul on this earth.
Thanks a lot Harinder for your kind words
Tooooo good lady Allah ap ko jaza da no doubt bht acha kr rahi han ap logo k liye
*ma'am today u look masha Allah very cute beautiful preety princess*
आपके वीडियो मैं सारे देखती हूँ पर मेरा मानना है कि नॉन वेज से कभी हेल्थ अच्छी नही हो सकती प्रकृति की सुंदर फल सब्जी से ही स्वास्थ अच्छा हो सकता है आप बुरा मत मानियेगा ये मेरे विचार है में किसी भी दूसरे के दर्द को सहन नही कर पाती हूँ इसलिए मैंने लिख दिया
I am watching your video for the first time . I must say it’s very informative. Thanks. Looking forward to many more in future
*ma'am soup recipe share Kijye ga*
Mehrish zaroor karoon gee.
Aoa appi apke daily khane ke routine boht achi hy mujhe nhi pata tha k ap is trah khati hain m to ,3 time roti leti hoon but ab m bhi apko follow krun ge maybe m bhi ap jesi lagne lagoo apni khane me routine hamare sath share krne k liye thanks a lot Allah hafiz
My pleasure Yashfa, bus khaanay main meethi cheezain, refined aur processed, fried aur oily cheezon ko kum karain to aapko koi problem nahi hoga. Apna khayaal rakhiye ga.
hi could you make and show your breakfast! :) thank you!
Bohat achi lagi yeh video aur isko zaroor folow kare ge
Beautiful... Mashallah Allah
Yes you are right....Allah humen bhi esi diet ki tofeeq dy
U r the best Gazal g❤
Aa, api ap ka channel bohat informative ha n I follow the same diet. Waqai is se u look v fresh, young n smart at the same time. Love u
Ur a great lady n I love ur dressing
Thanks Maryum
@@GhazalSiddique ap apnay kpron ka brand b btaya kraien thanks
Ma shaa allah Api,Zajakallah khair.