उदास मन कैसे करें ठीक बिना दवा के || NON DRUG TREATMENT FOR DEPRESSION

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  • Опубліковано 17 січ 2025

КОМЕНТАРІ • 389

  • @fazalraheem1785
    @fazalraheem1785 2 роки тому +78

    1st viewer love from Pakistan 🇵🇰

    • @cryptowise658
      @cryptowise658 2 роки тому +5

      Good you have won 🤣 Pakistan PM seat

    • @waisila9284
      @waisila9284 2 роки тому +1

      ​@@cryptowise658 Abe tunni tameez Mein reh

    • @dr.priyanka__6
      @dr.priyanka__6 2 роки тому

      Pakistan se ho yaha india ke muslim 35 tukde kar rhe hai ladki ke news dekh lo

    • @infinitegreen1124
      @infinitegreen1124 Рік тому

      @@waisila9284 h

    • @gangatamang127
      @gangatamang127 Рік тому

      @@cryptowise658 q

  • @zeenat-ul-quran-8006
    @zeenat-ul-quran-8006 2 роки тому +23

    डाँकटर साहब माशाअल्लह मे दुआ कर ता हू खुदा से तुम्हारी उमर
    पहुत लम्बी करे और तुम हमेशा लोगो की इसी तरह मदद कर ते रहे इन्शाअल्लह

  • @b.kshakshiaartisarkar9082
    @b.kshakshiaartisarkar9082 9 місяців тому +11

    सर हम खुद गैस्ट्रो आईसीयू में लखनऊ केजीएमयू में लेकिन पानी पर ध्यान कभी नहीं दिया कम से कम चार लीटर पानी पी ले और स्वस्थ आहार भी ले रहे हैं आपका चैनल देखें लायक बहुत ही अनुभव

  • @ramkishorbhatt8357
    @ramkishorbhatt8357 Рік тому +5

    Thanks!

  • @chandrashekharyadav9164
    @chandrashekharyadav9164 2 роки тому +7

    डाॅकटर साहेब, आप बहोत ही अच्छा explain करते है. आपके सभी व्हिडिओ मै बहोत ही ध्यान से सुनता हू. आप के सभी व्हिडिओ educative होते है.आपको शतशः धन्यवाद.

  • @vipin23us
    @vipin23us 2 роки тому +16

    Sir, you are absolutely doing yeoman's service to the mankind .You are actual doctor and counseler ..Thank you so much sir ..God bless you..🙏🌹❤️

  • @jpmehta7828
    @jpmehta7828 2 роки тому +6

    Good evening sir
    You are God in human form. May God fulfill all your sweet dreams!

  • @baldaukumar6910
    @baldaukumar6910 2 роки тому +2

    Aaj ke yuva piri ke liye sabse behtarin video. Thank you sir

  • @blogger_munshi
    @blogger_munshi 9 місяців тому +2

    Information ke liye thank you Dr sahab

  • @b.kshakshiaartisarkar9082
    @b.kshakshiaartisarkar9082 9 місяців тому +3

    Sir ab ham herbal Life le rahe hai wt 67.8hogya. Hai 75.5thaAapka. Chanal dely dekhty hai body fat visceral fat bhi kam hua hai thank you thank you thank you sir ❤❤

    • @iss8419
      @iss8419 9 місяців тому

      ​@kabirmansoori8636 gall sun oye tere ko pesa kmane ki lgi huyi hai apna product sale kar, mai lekar aata hu tere pas patient ko jekar thik kr diya to tere ko jitna dwai ka amount hoga is se 5 guna jayada milege,agar nhi to tere sath vo krege k kde bad mai logo ko chutia nhi banaega.bol kha milege.

    • @happinesspeace8682
      @happinesspeace8682 6 місяців тому

      Kaisa lagra apko herbalife se

  • @ManojChauhan-wf4zf
    @ManojChauhan-wf4zf 2 роки тому +5

    सर जी इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बहुत बहुत धन्यवाद 🙏🙏

  • @AshokKumar-hs4tn
    @AshokKumar-hs4tn Рік тому +4

    May God bless you for explaining so
    comprehensively, so well.

  • @ghanshayambaiga7860
    @ghanshayambaiga7860 Рік тому +2

    Sir बहुत ही सुंदर जानकारी

  • @sahaastitv6298
    @sahaastitv6298 2 роки тому +2

    बहुत शानदार। जबतक पूरा विडियो नहीं देखता हूं ।हटने का मन ही नहीं होता है।

  • @rajuchhetri485
    @rajuchhetri485 Рік тому +9

    मन की शांति अच्छी औषधी है परन्तु ये शान्ती हमें कहा से मिल रही हैं मनुष्यों की ओर से या ईश्वर की ओर से क्योंकि मनुष्यों की ओर की शान्ती कुछ ही समय के लिए होती हैं और जल्दी चलीं जाती हैं लेकिन ईश्वर की ओर कि शान्ती जीवन भर ओर जीवन के बाद भी बनीं रहतीं हैं,क्या ये सच नहीं है ।

  • @JaspreetKaur-fc2oy
    @JaspreetKaur-fc2oy Рік тому +20

    1) exercise
    2) proper sleep
    3) no alchohal and caffeine ( coffee, tea)
    4) find support group
    5) councling

    • @JasvirSingh-vy9dk
      @JasvirSingh-vy9dk Рік тому +3

      Hlo me mujhe bhi Anxiety tikt thi usko diet change or learning se thik kar liya
      Par fir se मन Nagetive ho jata tea bahut leta hun

  • @tamannabegum1217
    @tamannabegum1217 2 роки тому +1

    Dr.vk Mishra Aap ilaj ke saath saath bahut achchi achchi jankari bhi physical se lekar mental health ko bhi theek rakhne kisna Salah dete Hain aapka bahut bahut dhanyavad afsos km aapke Shahar mein nahin hun Varna apna ilaaj karane aapke pass jarur aate 🙏🏻🙏🏻 ❤️❤️

    • @Fsagir
      @Fsagir 2 роки тому

      Hi friend assalamualaykum vv aap kesi he aap ko ye taklif he tuo bataiye sayd me aap ki koi help kr saku ok

    • @Fsagir
      @Fsagir 2 роки тому

      Mujse chat kriye ok sab thiq ho jayega

  • @satendrapanwar6055
    @satendrapanwar6055 Рік тому +2

    Nice useful information ji.Thanks namaskar ji

  • @uttamwankhede4846
    @uttamwankhede4846 Рік тому +2

    Very good guidance for general people.

  • @rafideep6246
    @rafideep6246 2 роки тому +6

    I only worship Mohammad Rafisahab due to his so divine voice.All songs sang by him are Immortal. Doctors must apply his divine songs for the treatment of their Patients.

  • @ajaythakur5018
    @ajaythakur5018 2 роки тому +2

    I love you...God bless you good health.

  • @MunnaSingh-oq5kv
    @MunnaSingh-oq5kv 2 роки тому +3

    हमारे लिए आप सर्वश्रेष्ठ सपोर्ट के साथ साथ अंतरंग साइकोलाजिस्ट हैं। बहुत बहुत आभार।

  • @shushisingh4615
    @shushisingh4615 2 роки тому +8

    Mein ye har baten follow karti hu pr fir v pta nhi kyu muche khusi mahsus hi nhi hoti nd hmesha rote ka mn karta h

    • @Fsagir
      @Fsagir 2 роки тому +1

      Meri pyari dost aap kesi he aap ko ye taklif he tuo aap boliye sayd me aap ki koi help kr saku ok haste rahiye thanks please Ripley

    • @Fsagir
      @Fsagir Рік тому +2

      @Eshita Roy sochna thire thire km kriye kitna time huwa aap ke pati ki dath ho gai

    • @Fsagir
      @Fsagir Рік тому

      Thora haste rahiye bahar gumiye fir thire thire haste rahiye achha Khana khaiye juice piye sab ristedar se miliye

    • @sonuaswal1026
      @sonuaswal1026 Рік тому +1

      Vitamin ka test karvao please

    • @shushisingh4615
      @shushisingh4615 Рік тому

      @@sonuaswal1026 thank u so much sir.

  • @RamMilan-ju7hx
    @RamMilan-ju7hx Рік тому +2

    Thankyou sir app bahut achha batat

  • @prashantsinghthakur4979
    @prashantsinghthakur4979 Рік тому +2

    Tx Sir for giving us valuable knowledge

  • @anandinterior9547
    @anandinterior9547 Рік тому +226

    साइके्टरिक कोई बात नहीं करते सिर्फ नींद की दवाई लिखकर फीस से मतलब रखते हैं उनको मरीज से कोई लेना देना नहीं होता🙏

    • @amritchahal4852
      @amritchahal4852 Рік тому +8

      Bilkul sahi Bola app n

    • @vijendergsp5690
      @vijendergsp5690 Рік тому +15

      बिल्कुल सही है । कोई भी साइकेट्रिस्ट बात नहीं करता । बहुत सी दवाइयों की लिखकर पकड़ा देते है ।

    • @ndewani513
      @ndewani513 Рік тому +6

      Very true

    • @user-dr9pk6oi4v
      @user-dr9pk6oi4v Рік тому +6

      ये मेरे साथ भी हूवा हैं ये डॉक्टर कुच्छ बात नहीं करते बस दवाई देते हैं और नेक्स्ट पेशंट को बुलाते हैं! ऐसा क्यू है पता नाहीं.

    • @dr.vipinkumar668
      @dr.vipinkumar668 Рік тому +6

      में आपसे सहमत नही हु ऐसा लगता है आपको सही डॉक्टर नही मिला व जरूर अपने दवाइयों को इंटरनेट पर खोजा होगा

  • @ManishManish-vf4lw
    @ManishManish-vf4lw Рік тому +2

    Very nice information👍👍 dr. Sahab.... Thanks a lot 🌹🙏🌹🙏

  • @harshvardhanyadav5881
    @harshvardhanyadav5881 Рік тому +1

    Dr sahab Ji very nice video

  • @rizwanmajeed8741
    @rizwanmajeed8741 Рік тому +1

    Very good doctor shab

  • @lalitchaudhary5831
    @lalitchaudhary5831 2 роки тому +5

    Many many thanks ,Dr.Mishra.It was excellent and very informative video.

  • @jpmehta7828
    @jpmehta7828 2 роки тому +3

    Good morning sir
    Heartiest thanks to you for your extremely beneficial videos

  • @Manu-pn5zr
    @Manu-pn5zr 7 місяців тому

    Very intelligent Dr. His all videos are awesome.

  • @BhanupratapSingh-wd4el
    @BhanupratapSingh-wd4el 3 місяці тому

    Good morning sir, Nice lecture.

  • @koshikasharma9606
    @koshikasharma9606 Рік тому +2

    Sir ur are really doing good job 👍❤

  • @Azhar-z4z
    @Azhar-z4z 2 роки тому +1

    1st I like video, then watch , because I believe in this video, which u make sir, absolutely good information for us....

  • @chnchalkumar4344
    @chnchalkumar4344 2 роки тому +1

    You are really great 💓 sir...................sir I really need this

  • @laxmidewan7222
    @laxmidewan7222 2 роки тому +3

    Many Many thanks Doctor saheb from UK 🇬🇧 🙏

    • @Fsagir
      @Fsagir 2 роки тому

      Hi mem aap kesi he aap ko ye taklif he kahiye sayd me aap ki koi help kr saku

    • @KalyaniKumari-oe8wl
      @KalyaniKumari-oe8wl 11 місяців тому

      ​@@Fsagirplease hme help kriye me sal bhar se depression se presan hu

  • @BOOYAHLIVE-l5h
    @BOOYAHLIVE-l5h 9 місяців тому

    Awesome video 🎉🎉🎉❤❤❤

  • @Beniwal03
    @Beniwal03 2 роки тому +1

    Love ❤️ u sir ap bhot Acha Kaam kr rhe h

  • @OmParkash-g1g
    @OmParkash-g1g 6 місяців тому

    Very nice information 👍

  • @grf6gaming296
    @grf6gaming296 2 роки тому +1

    So many thanks for nice information 👌👌👍👍🙏🙏🙏🙏🙏

  • @geetasrivastav9636
    @geetasrivastav9636 10 місяців тому

    Dr saheb aap great hai

  • @ShadanAhmad-mn2qw
    @ShadanAhmad-mn2qw 7 місяців тому

    God bless u❤❤❤

  • @nirgunvikas
    @nirgunvikas 9 місяців тому

    बहुत बढ़िया डॉक्टर साहब

  • @Zahid-Awais-Ch
    @Zahid-Awais-Ch 2 роки тому +2

    Excellent Video.

  • @rajeshsonar2694
    @rajeshsonar2694 Рік тому +1

    Excellently explanation sir.

  • @aafreenmerchant9966
    @aafreenmerchant9966 Рік тому +1

    very informative video thanks for sharing 👍 😀 😊

  • @sumalikahitkari4079
    @sumalikahitkari4079 2 роки тому +1

    Sir your suggestions are boon to mankind.

    • @Fsagir
      @Fsagir 2 роки тому

      Mem aap kesi he aap ko ye taklif he kahiye sayd me aap ki koi help kr saku ok haste rahiye

  • @ashenduprakashgupta1470
    @ashenduprakashgupta1470 2 роки тому +1

    Very knowledgeable video

  • @ajaychaupal5181
    @ajaychaupal5181 2 роки тому +2

    Thank you so much Doctor

  • @AshwaniKumar-vj4ob
    @AshwaniKumar-vj4ob 2 роки тому +2

    Your comments are valuable sir thanks

  • @NUllah-ns1lz
    @NUllah-ns1lz 5 місяців тому

    Thank u 👍

  • @kherajmakhija8601
    @kherajmakhija8601 2 роки тому +1

    Great work sir.God bless u

  • @rafideep6246
    @rafideep6246 Рік тому

    You are ka great Doctor and Human too

  • @deepikaverma1778
    @deepikaverma1778 2 роки тому +2

    Excellent video sir

    • @AnwarKhan-ex1sv
      @AnwarKhan-ex1sv 2 роки тому

      hi

    • @AnwarKhan-ex1sv
      @AnwarKhan-ex1sv 2 роки тому

      kahan se

    • @Fsagir
      @Fsagir 2 роки тому

      Meri pyari dost aap kesi he please welcome aap ko esi koi taklif he tuo aap boliye sayd me aap ki koi help kr saku ok haste rahiye thanks please Ripley

  • @poonamthapa9215
    @poonamthapa9215 8 місяців тому

    Thankyou so much Dr

  • @zialal3311
    @zialal3311 Рік тому +1

    शुक्रिया सर

  • @shyam0416
    @shyam0416 2 роки тому +2

    Very good and informative as a me general practitioner 🙏thank you sir

  • @krishnajha6763
    @krishnajha6763 2 роки тому +2

    Dhanywad Dr itni achchi Jankari ke liye.

    • @Fsagir
      @Fsagir 2 роки тому

      Meri pyari dost aap kesi he aap ko ye taklif he tuo aap boliye
      Sayd me aap ki koi help kr saku ok haste rahiye

  • @rakshalakher5104
    @rakshalakher5104 2 роки тому +1

    Thanks a lot sir

    • @Fsagir
      @Fsagir 2 роки тому

      Welcome chat kriye mem sab thiq ho jayega

  • @gurugyan4255
    @gurugyan4255 Рік тому +1

    dr. thanks sir

  • @geetasingh1590
    @geetasingh1590 2 роки тому +1

    Thank you Sir this was very useful

    • @Fsagir
      @Fsagir 2 роки тому

      Hi geeta aap kesi he aap ko ye taklif he tuo aap boliye sayd me aap ki koi help kr saku ok haste rahiye

  • @shammisabharwal1468
    @shammisabharwal1468 Рік тому

    V.good video.thanks doctor

  • @vrindavandham5230
    @vrindavandham5230 2 роки тому +2

    Very informative all videos, thank you so much sir 👍🙏🙏

  • @SatishKumar-pt8rk
    @SatishKumar-pt8rk Рік тому

    1st viewer love from candha

  • @ShadanAhmad-mn2qw
    @ShadanAhmad-mn2qw 7 місяців тому

    Thanks❤❤❤

  • @sunitassingh9761
    @sunitassingh9761 2 роки тому +1

    Too good

    • @Fsagir
      @Fsagir 2 роки тому

      Aap kesi he aap ko ye taklif he tuo aap boliye sayd me aap ki koi help kr saku ok haste rahiye thanks please Ripley ye koi itna bra bimari nhi he

  • @amitkapoor7831
    @amitkapoor7831 9 місяців тому +1

    Just to add, Light therapy should be in Sunlight. Dark zones में या winters में डिप्रेशन की समस्या lack of sunlight की वजह से होती है, because sunlight helps in serotonin release, artificial lights ये नही कर सकती

  • @sandeepsrivastava3434
    @sandeepsrivastava3434 2 роки тому +1

    Thank you sir 🙏

  • @zahidtyagi9630
    @zahidtyagi9630 Рік тому +1

    Thank you so much for sharing very useful video...
    I have been highly sensitive person inborn. Maa-Baap se koi support nahi mili balki unhone depression, anxiety etc ko trigger kiya. I have been under treatment for last 17 years but unable to get rid of diseases mentally. Aisi cheezein jo iss marz faaida karti hain, sab karne ki koshish karta hu lekin ye poori tarah mera peecha nahi chodti...
    Kuch tareeke aapne bataye unhein bhi shumaar kar ke dekhta hu...

    • @Prince09859
      @Prince09859 Рік тому +3

      Bhai mera 2012 se chronic anxiety and mild depression hai.mai
      Ssri l,SNRI,anti psychotic,TCA medicine 10 salo se liya .koi medicine Kam nehi karta lekin market mai new treatment ayi hai
      Ketamine therapy.bhai Lelo
      Maine ketamine therapy liya.iske wajese Mera 10 saal purana depression 1 week mai chela geya
      It's really effective ketamine therapy

    • @zahidtyagi9630
      @zahidtyagi9630 Рік тому +1

      @@Prince09859 thanks for suggestion...!!!
      I will try that...

  • @harjitlitt1375
    @harjitlitt1375 9 місяців тому

    Good vldeo

  • @mahendradaya5311
    @mahendradaya5311 2 роки тому +1

    Very nice sir ji

  • @BilalAhmed-mk9xy
    @BilalAhmed-mk9xy 5 місяців тому

    Nice 👍 nice

  • @mukeshmeel2941
    @mukeshmeel2941 2 роки тому +1

    Thanks sar ji

  • @murliwale2286
    @murliwale2286 2 роки тому +1

    Thanks sir

  • @eramshahid8193
    @eramshahid8193 2 роки тому +1

    Doctor you are very person you have lot of ex prence thank you very munch

    • @Fsagir
      @Fsagir 2 роки тому

      Assalamualaykum vv friend Aap kesi he aap ko ye taklif he tuo aap boliye sayd me aap ki koi help kr saku ok haste rahiye thanks please Ripley

  • @shilpagshahshah5944
    @shilpagshahshah5944 Рік тому

    Nice information Thanks Dr

  • @machindrakdhumal6652
    @machindrakdhumal6652 10 місяців тому

    Very nice ❤

  • @deepikaverma03
    @deepikaverma03 2 роки тому +19

    1. Exercise
    2. Better sleep
    3. Identify support groups n participate in them.
    4. Counseling by psychologists
    5. Light therapy
    6. Transcranial magnetic stimulation.
    7. Electro convulsive therapy.
    Thanks for sharing useful information doctor.

  • @aajaygoyal
    @aajaygoyal Рік тому

    Thanks for this information and helpful video 🙏

  • @bobbypant6777
    @bobbypant6777 2 роки тому

    Your every video awesome

  • @EverythingGames4447
    @EverythingGames4447 2 роки тому

    Very very informative video....

  • @SumitraDevi-im1pm
    @SumitraDevi-im1pm 3 місяці тому +2

    सर मैं जगह बदल कर अलग अलग जगह पर 2या 3 महीना रह कर डिप्रेशन ख़तम किया सर

  • @SatishTiwari-ps8ze
    @SatishTiwari-ps8ze Рік тому

    अच्छा जी ठीक है

  • @santoshkumargope6914
    @santoshkumargope6914 2 роки тому +1

    Good morning sir ji

  • @altafmandhra3063
    @altafmandhra3063 Рік тому

    Sir u r great

  • @vikastiwari8749
    @vikastiwari8749 2 роки тому

    Res.sir very usefull video.

  • @dineshbhankharia8805
    @dineshbhankharia8805 2 роки тому

    Thank you sir

  • @sanjayvishwanath6123
    @sanjayvishwanath6123 8 місяців тому +1

    👌👏👏👏🌹🙏

  • @ArjunYadav-xj3kr
    @ArjunYadav-xj3kr 5 місяців тому

    Sir aap bahut best vedio banate hai. Sir mai bhi kuchh dono se pareshan hu. Subah so ke uthata hu to shir bhari rahta hai kabhi yese lagata hai ki chakakar aa ke gir jau ga.sir samaj hame koi pareshan kar rha hai to vahi bate bar bar kai dino tak dimak me chalata rahta hai kabhi kabhi vahi bate soch kar chakar bhi ane lagata hai sir mai force me nokari karta hu jab shal me medical hota hai dr.ke samane jane se mera b.p adhik ho jata hai mai dar jata hu kya hoga vahi bate chalti rahti hai air b.p adhik ho jata hai 170/100 ke aash pas vese mera b.p narmal rahata hai sir mai kya karu eska elaj bataye kya aap yha ho sakta elaj pls jabab jarur dena

  • @anjalipatil4135
    @anjalipatil4135 2 роки тому +1

    Thanks

    • @Fsagir
      @Fsagir 2 роки тому

      Hi friend aap boliye sayd me aap ki koi help kr saku ok haste rahiye thanks please Ripley ye koi itna bra bimari nhi he

    • @SunitaSharma-sc4ft
      @SunitaSharma-sc4ft 9 місяців тому

      Kya help kar sakte he aap

  • @bestdancevideos3039
    @bestdancevideos3039 9 місяців тому

    V.nice

  • @soniyakhanna1516
    @soniyakhanna1516 2 роки тому +5

    Sir mujhe anxiety ki problem hai
    Me bahoot pareshan hu.
    Sudden hi gabrahat ho jati hai or Sona bhi mushkil ho jata hai, kya karu please bataye.

    • @Fsagir
      @Fsagir 2 роки тому

      Sonu aap kesi he aap ko ye taklif he tuo aap boliye sayd me aap ki koi help kr saku ok haste rahiye ye koi itna bra bimari nhi he. Isme 1 dost banalo ok sab thiq ho jayega

    • @Fsagir
      @Fsagir 2 роки тому

      @Amruta Shinde amruta aap kesi he aap ko ye taklif he tuo aap boliye sayd me aap ki koi help kr saku ok haste rahiye thanks please Ripley ye koi itna bra bimari nhi he ye ok

  • @deepakt9257
    @deepakt9257 Рік тому +2

    Sir psychologist and psychiatrist dono ek hi hain ya dono alag alag hai

  • @padminisahu1139
    @padminisahu1139 Рік тому +1

    Psychologist apki puri baat sunte h.apni counseling keraiye🙏
    Mrs. Padmini sahu
    Counseling Psychologist

    • @NitaGawande-un7uk
      @NitaGawande-un7uk Рік тому

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best Dawa hai***

  • @sonityadav159
    @sonityadav159 Рік тому

    Thankyousiŕ

  • @smitamamidwar3618
    @smitamamidwar3618 Рік тому

    Thanks,how can we create excitement in our work,plz prepare video for this

  • @YONG_2013
    @YONG_2013 7 місяців тому +1

    Sir support group kyà heykese join kere

  • @rafideep6246
    @rafideep6246 2 роки тому +2

    Jai Rafisahab. You are great due to your nice voice.

  • @aashiskumar4214
    @aashiskumar4214 Рік тому

    Good