How to deal with Depression and Anxiety? By Sandeep Maheshwari I Hindi
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- Опубліковано 27 вер 2024
- Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.
To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at / sandeepseminars
Music: UA-cam Music Library
The preservation of health is easier than the cure of the disease👍
😊😊😊😊
hloo
Love u sir😘
Sandeep Maheshwari wanna meet u once in life
Big fan brother 🤗🤗🤗
no one can understand depression fully other than sufferers
U r so true
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Ur right
Depression is something we can't describe in words, only the sufferers know what depression really is.
Yaa
Exactly people can't understand they can only judge us
My brother dealt with depression for 6 month and sometimes he's my unpaid therapist , love my bro so much
Exactly 💔
Do meditation daily morning for 30 Minutes
Few years back i saw this session because it came in notification and today i intently searched for it because i needed it.
🙂
Take care bro ❤️
Same here😭😭
@@swikritikhanal1814 Things will be better... 🤞...it takes time.
@@ujjwalnautiyal8307 hope so I'm shivering rn due to anxiety and overthinking 😞
@@swikritikhanal1814 Call someone, Go on a trip .... Watch some funny reels....
Our Education system should add Mental support class.
Mental Anxiety is snatching our happiness.
Yes like math, science etc sub education system should add a new sub that is how to deal with mental health. And for this sub they should give teacher like sandeep maheshwari.
You are correct
You are rights
I just wanna say I'm only 13 and suffering from it
My life is hell
But the only thing makes me happy is youtube and Harry Potter 😢
They are the one who is spreading Depression in the Most rate 90% people Suicide because of Mathematics
I think depression is when you wanna cry but the tears isn't falling.
Correct bhai
right
@Hamlin George 😂
@@deepugurunggg Hello mujhe koi bata sakta meri bhi thodi help Karen iss depression se niklne kelye
Phir indian parents kahenge ladke rote nahi
I am in depression stressed and anxiety for a long time
1) I cannot sleep all night
2) I don't want to do anything and not talk with someone
3) I cry without any reason
4) Always pain in heart
5) I am hopeless
6) Sometimes suicidal thoughts come
7)I cannot share to anyone
I told my parents but they don't understand what it is they find it another meaning but somedays I trying to fight with myself but always I failed I just get same track but now I decided I fight and I win nothing is possible I can and thanks Sandeep sir for helping me for this 🙂
U can
@@abhi.menon_ thanks🙂
Am suffering from depression
Hi Paulami, how are you feeling now? Are you okay?
Going through some of these phases
I am a introvert person I don't know what is going in my mind... I'm so upset with my mental situations but after saw this video I learn how to deal with my situation I always read comments but never write....if anyone see in 2024.. please like my comment to remember this
I am also introvert bro ❤😂
I am also introvert 😅
I am also introvert and really and introvert mental health is fully destroyable
I am also introvert....
@@FUTURE_NURSING_OFFICER. same some times i thought i should do suicide
The worst part of depression is, You can't even understand what's going on within you
And even can't know what we are feeling
I want to die 🥺
Yes and nobody can understand thiz 😔
I'm a dropper and now my depression level is immeasurable 😭
@@chaitanyakumar3391 plzz dont there are many people who like you and are living and working only for you and this life is precious dont waste this u will be okk soon good luck ❤️🤞
This man deserves all the happiness in life. He is guiding people in the best way❤️
Hey, are you a damon salvatore fan?
@@sukamalmandal742 yeah
@@tsmvegetaog1797 wow. Me too.
and for free
ua-cam.com/video/g-E78vYvpQc/v-deo.html
Schools , colleges need people like him . Every schools and teachers must be like him
Try...😊
The job he is doing was the job of our teachers and professors but unfortunately they concentrated on tuitions and money so there came a decline...
I agree👍👍
I am proud I got awesome teachers although I was not studious in my school time but careful in school bcz of awesome teachers
@@sfaasif
@
I have autism, I was diagnosed with it when I was 15. I tried shrooms and it made me function so much better.
Eek I’m autistic too and might wanna try mushrooms. How do I go about it?
Yeah doc.brenttt is your guide. Man is exceptional with anything psychedelics.
Okay Can he be reached on IG?
Yes doc.Brenttt
how i got it
4.8M. People are in depression and anxiety .. Sad truth
😶
😭
Me too
Me 2
Me too 😧
5.2M & me also 😭😭😭
People ask me "why are you depress? There is so much happiness around" .
I want to ask them " why people get asthama ? There is so much air around".
Everyone know the word Depression, but hardly anyone understands the sensitivity of it.
Copy pasted
GREAT FANTASTIC ANSWER. HATS OFF TO YOU!!!!
@@armyy.7 Yeah some even have audacity to say that it is all in your mind remove it as fast as you can.. by the way hello army💜
@@armyy.7 Jimin's that excuse me always gets me🤭 where are you from army?
Our education system is very bad because it focuses on marks not on students mentality 🤧
Bt you focus only your dreams .....life me success hone se mtlb rakhe ..exam me zyda number lane se ni ...
ur true😭😭😭
iss mentality ke saath aap mumbai nahi aa sakte
101 % true brother ☹️
@@divyanshveersingh9680 iska Mumbai Jane se kya mtlb baat toh padhai ki Ho rahi hai na
According To Indian Parents, There's Nothing Called Depression And Anxiety 🙂💔
Right bro
My Dad
Hmmm 😭
Gayatri mantra ka jap kijiye
@@VishalKumar-ck1fp Vishal Bhai Gayatri Mantri se Kya Hoga? ❤
Depression is what when you don't laugh at any moment in this video
Agree 😔
Stay strong u will be happy again and can overcome Depression
🙄
Agreee
Dont worry i was the same a month ago but once you know how to react to anxiety and depression you will start to recover.Note that recivering from this is an up and down affair so what you have to do is accept your bad moments and days
Depression is about past , past fears repeating themselves or past was better than present. Anxiety is about future, fear or worry about future possible problems.
Same problem
@@tumultiwary2362 Meditation is a permanent solution and gives quick relief from depression because it reprogrames the mind. Enter Anilom Violom videos on Google search and watch the videos. It is a very simple alternate nostril breathing meditation which you can do for 10 minutes early morning and evening to be relaxed and peaceful. You can also do this meditation sitting on a chair. Continue the above meditation regularly. Best wishes. Shyaaam -Life coach. You have to keep trying--Life is meant to be enjoyed.
@Bhumika Jain At least try something--life is meant to be enjoyed. God only helps those who help themselves. At least read the benefits of alternate nostril or Anilom Vilom breathing meditation. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing or Anilom Vilom meditation videos" on Google search and do the simple meditation for 10 minutes if possible twice a day. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam --Life Coach.
Yes u r totally correct........ Men
@@ishurao3315 I transformed my life with meditation. Meditation is the best way to relax your mind and develop your mental muscles. . Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation. Negative thoughts will come but they will slowly reduce. You will get relief quickly but do not stop the meditation. Doing something is better than doing nothing. Don't delay. Best wishes .Shyaam Sir--Life coach.
In this pandemic time, while all schools or colleges are closed, majority of the students are dealing with depression.
Talking about me, I'm in 10th standard. I had been considered as a good student throw my academic carrer.. but now, I feel like, I'm not able to trust my ability anymore. I am even lossing the interest to sit for study....
This shit corona has taken away my 2 years of student life. 💔
Pray for me
true
Same I am in 11th
Bro I think
That it's the best time to teach yourself
For self study
Bcoz when we go to school and when we go to tuition our time is completely wasted
So if you are at home we have almost 10-12 hrs of study
So you can utilize your time
And you can easily study from UA-cam without paying anything and if you are in 10th there are many channels like edumantra, bkp , subject teacher and etc
You are lucky that you have got a variety of teachers
So instead wasting your time on social media just
Chill and study
Don't think that you have to score 90% in board exam
Just study for knowledge
P.s: I 'm also in 12th and I have taken PCM
I wasted my 11th class and class 12th is not easy to understandable without 11th
But instead of regretting
I am utilizing my time
Hope you could understand
Wish you best of luck for your board exam🙂
I get this so much I'm in tenth too and I've always been quite a good student but now I can't even get myself to care enough. life just feels so hopeless 💔
@@omegamohit Thanks for inspiring me, big brother 💛
Depression can not be defined , only the suffurer can feel
And only solution to it is getting support from somebody,and giving hope
If no one's told you they love you today, I love you.
Thanks
Thanks you bring tears in my eyes
@@jerryzennie8182 ♥️
@@recitationforsoul1605 ☹️🌹
@@jehanswamyraj9204 love you bro
Depression is not just sadness. You feel completely empty. Sometimes you don't feel anything at all.
Even a psychiatrist like him is talking like a naive man. Depression is not just sadness,it is much more than that. Apathy, lack of emotions, anhedonia, emptiness,.procastrination, catastrophisition.
❤❤❤❤❤❤❤❤❤❤❤❤❤l
Right, mujhe vi yehi bimari hai
, aur tumhe?????
Feeling of suicide and thinking everything will be fine after we die
@@sunshuang.9577 you need psychotherapy or Counciling,
I also do
1.When u want to end ur life without any reason
2.when Overthinking is killing uh
3.when u think no one can understand me
4.when uh want to live alone
Physically I feel sleeplessness,anxiety,Panik attack, not able to breath,having low blood pressure when there is a crowd,stretching in heart,thinking why am I living my lyf is waste.☹️🥺
Hey you!
Yes, you!
The one reading this.
You are beautiful, talented, amazing and simply the best at being you.
Never forget that!
Am loll
I see u everywhere these days! Anyway thanks
No I'm nothing I'm only loser
I didn't do anything for anyone
I'm empty
@@weebo4076 don't think like that just adopt a dog u could then know or just think about the person u love
@@ShivenBarolia I don't have money for dog I'm trash
I am introvert, i have no words what kind of feeling I have right now, what level of anxiety I am suffering from, I have not laughed since ages , I don't even know how a happier life feels like, I don't believe I will ever get out of this thing alive, I wish no one suffers this.
U r not alone. I'm same like u
Bro..we are with You
M toh abhi V breath nai kar Pa raha.. M V 4 saal se single huu koi life nai hai.. sali marne ka dil karta hai ..fr maa K vare mee sochta hu fr rukk jata huu..bro its mind games
@@harrydhaliwal8413 yes for mom only me 2🥺🥺😢
@@mg3onmyway3 apko breathing problem hoti hai ??
Depression is what ki smjh me hi nhi aata hai ki kis cheez se itna ghabraya hua hu 🥺
Edit - (now I am fantastic ,jovial, mst😁 I helped myself by my own✋🙃)
Yeah u are correct
Absolutely 101 percent corresct
You are correct
Mai bhi
@@vibe_swithshree but now i escaped from this loop
I was feeling lost in life, glad that this video came at the right time.
You won't feel this forever. Someday you'll look back on this and be proud of how yar you've come. Things will get better
Somedays you mentioned sometime happens too late that you even don't bother to look back even a bit of you got rid off. It's just seems going now
Do meditation daily morning for 30 Minutes
Inshallah
I felt relieved reading this 🎈
Kbhi kbhi ye forever hota h
Dear, whoever is reading this, may you heal from whatever is hurting you. May you be the best version of yourself in coming days. May your all dreams get fulfilled. May you get the love you deserve. I pray for you to get the strength to face any obstacles that comes in your way. I hope that you will receive good news soon.
Have a great day ahead🍻🍻🍻
Life is beautiful❣❣❣
Amos Vijaykumar, I transformed my life with meditation. Meditation is the best way to relax your mind and develop your mental muscles. . Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation.A lot of thoughts will come but they will reduce with daily practice. You will get relief quickly but do not stop the meditation. Doing something is better than doing nothing. Don't delay. Best wishes .Shyaam Sir--Life coach.
Thanks bro U changed my Mood into happiness...
Thanks
Thanks bro,same2 you
@@shyaaammeneen63 if I do it one time on daily basis is it work... Because I have time only in morning... Plz reply plz... It's very necessary for some advice for me on this reguard plz.. 🙏🙏🙏🙏
Depression is living in a body that fights to survive,with a mind that tries to die 😔
True wordd
💯😔
And I will go with my brain
😞 body also gets tried at a point which can't take it anymore
Problem bataao solutions bataunga 🧐
@@18itsme waah kya naam hain
1/spend time in sunshine
2/spend time on terrace
3/fresh air
4/drink enough water
5/ diet ko thik karo
6/ have desire to move forward
7/ visit naturopathy center
Most imp take time for yourself
Hope this will help get well soon
Thanks
Thanks ❤💯
Hello sandhya by depression and stress will it cause face, mouth, lower lip, lower jaw to droop(hang down)? In internet it says depression will cause these things.. its also known as bells palsy.. Pls reply. It drives me crazy😥
+ 8/ avoid white stuff like sugar, salt, white bread.
And Respect urself first
I would like to call you Doctor.
Doctor sandeep Mahrshwari .
You treat thousands of people with your words. Love from Pakistan 🇵🇰✌
Nice
Pkmkb
@@Tushar_Shahi kia mil gaya Bhai tujy yeh gali de kar?? 🙂
@@bluddybrilliant7122 self satisfaction
@Hamza Khan great sis !😊👍👌
Topic : " HOW TO DEAL WITH THE SITUATION IN WHICH SOMEONE TRIES TO PUT YOU DOWN IN FRONT OF OTHERS"....give a like👍👍👍 who want this topic in next session
Gaaand maarlo bodi wale k
@@adityadhiman791 Bhai apne shabd likhne se pehle dekh liya karo ki tum kis channel pe likh rahe ho.
yes
yes please
Just prove them wrong by your work...
It was upto the point.. I started crying from the very beginning of the video.. it gave clarity that physical and mental health goes hand in hand..
People say talk to your love ones when u r in depression but what if your love ones are the one who is hurting you??
then reach out to your closest friend..If not,someone else who can listen to you without judging you..All they got to do is listen..They dont have to know what depression is or provide solution for you..They got to listen to whatever you feel cause trust me,having someone to talk your heart out is a blessing..And i know its hard to push away negative thoughts even if you want to ...But do any thing to break it cause once you break that chain of negativity ,focusing all your negativity into positivity is easier.. and mediation and exercises along with talking with someone is the best combo for a depression..Never use drugs or alcohols to cope with depression..Thats a cheat that will never let you heal your body...I wish you good luck and success in life..
That's not your love ones who is hurting you that's your expectations on them what's make you hurt.
thats the same case with me i dont know even know what to do in my life 😢😭
Cut down.your so called loved one from.ur life...
Then try to fall in love with yourself. That's the only one who can help u out that moment.
Us - we are depressed
Parents - Drama kr raha hai
Conclusion - no one can understand your pain other then you only
Exactly bro 🙂 you are absolutely right.
🥺🥺yup
To khud ko khud thik krte hain na
Bhai jayda problem hai to treatment karwa lo
Really 🥲
Fun fact:90% people didnt commit suicide thinking of their mom. ❤️❤️❤️
What if the mom is one hurting you like me!!! And the only reason I didn't commit suicide was cause of my religion!!
Abhishek don't say this bcoz jinki maa nhi h wo demotivate hoenge god bless them 😇❤️
ua-cam.com/video/g-E78vYvpQc/v-deo.html
Parents
I'm that 10% 😣
Depression and anxiety is something that can't describe in word 😢 it is too hard to face
Aap kyu depression me h
How are you now??
Depressed 😢😥😵
It's due to overthinking and over thinking is natural ,,,
Nothing works when you are depressed ....
May God heal all who are suffering 😥😥
Ameen
💯 I agree with your point
Yes I'm also suffering please pray for me
@@mehakbaloch7616 : dear it's natural but we can reduce it by following some positive steps ...
Reply if you need some help ...
During this time only person can understand you who actually have gone through these days or who is suffering from the same problem....
Me too
If tears could colourful then my pillow would be the best painting in the world 🙂🙂
Breakup?
The thing is i can't cry i don't know i feel ashamed
@@jupitermusicstation5802 i believe....if we are not ashamed for laughing....we shouldn't be ashamed of crying!
(´;︵;`)
@@jupitermusicstation5802 Major reason for my depression is not understanding people or not being able to communicate them
“समझदार इंसान वो नहीं होता जो ईंट का जवाब पत्थर से देता है,
समझदार इंसान वो होता है जो फेंकी हुई र्ईंट से आशियॉं बना लेता है।”♥️
Nice Insan Ko sekhna chahiye har baat har halat se
I'm 15 and I'm depressed from 5 years, shame on those who laugh at kids who say they want help. Foolish Indian adults and foolish education system, Lord knows how I'm alive
Bolne or Karne me fark hota hai and I am watching this type of videos from of 7 or 8 months but it didn't helped me..........I am still thinking how to control my mind
Aashiya means ?
@@kashmiragandhi460 it means mujhe social anxiety hai and I am trying to get rid of it.......
I also face anxiety problem from last 1 yr. but today i hear ur words and feel u do a great job and help millions of people.
@nitagawande8687same problem from 10 months...i am taking medicines...lagta hai ye problem kabhi theek nahi hogi....aap theek ho kya poori tarah??
@nitagawande8687 in sab problems ke sath sar me dard bhi hota hai left side me jab koi tention Lo to...aapko bhi hota tha kya??? Aur ye davai aap bta Rahi ho kaise Leni hain???inse poori tarah problem chali jayegi?? please btaiye
@nitagawande8687davai ke bare me aur bta deejiye please... davai ko kitna aur kaise lena hai??
@@omclassesatvhyy how are you now I'm also suffering from this plzz tell me the solution 😢
Today's my birthday but I'm not with my family......
I felt really good after watching ur video
Thankuuu so much☺️☺️
Happy birthday dear ....
Happy birthday aditee🎂🎉🎈
Happy birthday
First congratulations you a lot of birthday.We feel that you like this gift by sandeep maheshwri
what happened to family
You know shit's gone wrong when even introverts can't handle the loneliness anymore.
I am introvert and I can understand because now i can't tolerate this loneliness anymore
Yes as an introvert I am feeling like hell due to loneliness I cant imagine the situation of extroverts it's gonna be worse when they lose connection with the world they usually had
ua-cam.com/video/buYT5ODQQ7k/v-deo.html
Same things happening with me
True
Didn't we feel there's nobody to listen to us??
Yesss
#rencho10 music chanal look this
There is no one to listen to us we came alone and will go alone so trust none
I am alone
Don't feel sad bro
When I watch or hear Sandeep Sir, I feel everything is okay.❤️
I think most of us feel the same as I do.❤️
Overthinker never knows that he is overthinking.A time comes when we find darkness everywhere and despite taking medicines we have problems
Ok
@Chandan Malhotra hello sir I have a fear to vomit once I vomited my jawbones got dislocated... After that I have a fear of vomiting... So I cannot even eat food properly and peacefully.... What should I do.... Suggest me any remedial measure
@Vladimir Putin thanks Mr. Putin..... Can I ask u one thing y u choose this name.... Or r u really.... 🙄🙄🙄
Same with me sir 😭😭😭.I'm just wanna die in tired of living with overthinking.
Also sorryy for bad english 😭.I was in hurry
I dont even know what is happening in my life i just start to cry without any reason its not like there is no reason there are many reasons but i dont know how to explain them i want to be free😭
Anzal Sohail, Meditation is the best way to relax your mind and develop your mental muscles. . Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation. Negative thoughts will come but they will slowly reduce. You will get relief quickly but do not stop the meditation. Doing something is better than doing nothing. Enjoy life. Best wishes .Shyaam Sir--Life coach.
Bro i also cry with no reason but by watching Sandeep Sirs
Videos i feel fine
Bro i also cry with no reason but by watching Sandeep Sirs
Videos i feel fine
Go over to your citites some govt. Hospital's website and search for telemedicine psychiatry, call them theyll guide you.
@@shyaaammeneen63 Thankyou its very helpful i have made it my routine may God bless you i am feeling better now 😢😔
Depression eats your brain from inside.
Hey if you're in trouble then my mental health NGO would love to help you out .
You can connect with a psychologists for free now at www.mindus.in
@@mindus-mentalfitness5708 I have posted my msg on ur site...lets see what reply comes
It leaves you thought less and blank with negetivity
Exactly
@@chuss_wali_sarkar listen to this man...you will feel relaxed
ua-cam.com/video/iDqXUIfnd-c/v-deo.html
Overthinking, Multiple Failure,Fear of Loss and Low Confidence Becomes Depression and anxiety
Spot on
This man knows everything I don't know which degree he's having but instead he knows how to spread knowledge of awareness....🔥😂❤👏
Sir ke paas koi degree nhi hai sir 12th pass hai. Success story sir ki video dekho usme sir ne batya hai. This proves that degree is not important in life.
He not know everything but he know almost all about himself ..
Knowledge does not come from degrees
When the comment section understands you better than anyone of friends
Real friend spotted
ua-cam.com/video/BRrVTIpRgkc/v-deo.html
DEPRESSION KO BHAGAO | RAPPER'S PODCAST | EPISODE ONE
DO CHECK IT OUT 😊 👇
ua-cam.com/video/FlC1Hbh3vqA/v-deo.html
True bro true
N N, ur my soul mate!!!!
I Was Literally Crying While Watching This Video,...........
Me too💔
Me to
Me too
And i was laughing... Because now i know this too shall paas... Its a mind game... A wise man knows sorrows ans happiness be alike.
Same here
Who is Coming here after the seeing sir community post upon depression.. If yes Hit the Likes
Sir ka depression ka Karan physical hai
@@ChanduRathi yes.. Depression Ka root he physical problems hote hai but sir ke case main physical problem kisi ke haath main nahi thi.
bhai ye na ek universal problem ban chuki he. 2020 covid ke baad har koi depression me he. logo ki excitement khatam ho rahi. curiosity khatam ho rahi. dimag kaam nahi karta. logo ke saath bat karne ka man nahi karta.
@@vsvhardik8408 agreed 👍
@@vsvhardik8408 same 😢
People who suffer from depression knows how it feels really. Other people think that they know everything about it and comes to solve it even when they don't have any knowledge
?
Correct
Ryt
DEPRESSION KO BHAGAO | RAPPER'S PODCAST | EPISODE ONE
DO CHECK IT OUT 😊 👇
ua-cam.com/video/FlC1Hbh3vqA/v-deo.html
@P Acharya curing this by thinking positively is the biggest myth. When people don't know what's it about then they shouldn't talk about it to people who suffer from it and shouldn't discourage them more
Litreally it is the most needed session for now a days 😞
*Question*- what is depression, anxiety, panic attacks ?
*Answer*- when we thinking so much about 1 topic continuously and specially so much negativity about 1 topic our brain it started to worry and our serta(it's like a gland which helps us to fight with fear) started to decrease and because of it we cannot stop the Negative inside our mind because of it our brain it started to take carbon dioxide instead of oxygen and send it to whole body to heart so that's why it's very common to not breath in depression, panic attacks because our body it started to be confused and sending carbon dioxide to heart and also it sends false commands to our brain that our hand is paining,leg pain or many different pain even we didn't do any hard work. in some peoples serta stop producing that's why we started to fear to do anything our confidence it started to be low. And we afraid to go outside from home. some people worried what if they driving car alone and suddenly they got panic attacks what if no one helped them or they died in car because of suffocation and some people they afraid from hight,water,fire etc no worries if you are facing this problem then talk to me for free no fee nothing
👉🏻 you can WhatsApp me: +91-8279201101
👉🏻Or join my group:- chat.whatsapp.com/JNwFi70BMz70pCcmd8N1nh
Q.WHY WE THINK SO MUCH NEGATIVE NOW A DAY?
ANS.WE ARE THE SOUL WE KNOW IT VERY WELL. JUST LIKE THAT OUR GOD FATHER HE'S ALSO SOUL.LIKE THERE'S ONE MOON IN SKY AND TRILLIONS OF STARS.ITS THE BEST EX. OF US.ONE MOON INDICATE THE SUPREME SOUL. AND TRILLIONS OF STARS INDICATE US.BUT THEN WHY WE ARE SO NEGATIVE NOW A DAYS?WELL ITS BCZ WE ARE NOT CONNECTED WITH HIM ANYMORE.YES LIKE WITHOUT ELECTRICITY OUR HOUSE IS NOTHING.FOR ELECTRICITY WE NEED TO CONNECT WITH POWER HOUSE JUST LIKE THAT WE STARTED TO JEALOUS,ANGRY,DEPRESSED,PANIC etc VERY EASILY BCZ WE ARE NOT CONNECTED WITH GOD(POWER HOUSE) AND OUR BATTERY ITS GETTING LOW DAY BY DAY BUT WE DONT KNOW HOW TO CHARGE IT.BUT NO WORRIES ITS SO EASY WE JUST NEED TO LEARN HOW TO CONNECT WITH GOD.BUT BEFORE IT LETS KNOW A BIT MORE ABOUT GOD
JESUS SAID-GOD IS ONE AND GOD IS LIGHT
MOHMAD SAID-NOOR-E-ILLAHI(MEANS LIGHT)
INDIA- THEY CALL SHIV THE GOD(THE LIGHT,JYOTILING)
BUDHA-THEY DOING MEDITATION IN FRONT OF LIGHT
IN EVERY RELIGION GOD IS LIGHT. AND HIS NAME IS (SHIV).
WE NEED TO LEARN HOW TO CONNECT WITH HIM BCZ.HE'S OCEAN OF LOVE,BLISS,KNOWLEDGE,PEACE,HAPPINESS,PURITY,POWER
WE USUALLY HELPING IN DEPRESSION AND TEACHING HOW TO MEDITATE AND CONNECT WITH GOD EASILY FOR FREE.
ik some people thought that why I'm doing this for free well it's bcz happiness is very precious.we cannot afford it through money.
2lal
Same
U r right bro. I passed through it just 4 months ago. Never give up everything will be fine
Exactly
@@motasimshah5903 everyone need this session
After overcoming depression(suffering 4yrs almost without any help) this is my comment
1. Meditation/deep breath yoga/morning walk
2.Write down your feelings/make a front camera video then express ur all feeling and emotion
3.Give urself positive affermetion
4.Watch motivation song, videos, comedy and cut all social media which increase our anxiety
I am also free from all bad habits(alcohol, smoking, porn)totally Chnged after that. Thanks god to given me that opportunity.
LIVE life till ur last breath
Thanks for sharing this.. May god heal our all problems🙏
Very true. What you have mentioned cures anxiety. Anulom Vilom and Kapalbarti meditation is important.
Please guide me more. My email raheeljaved2017@gmail.com. thanks
ua-cam.com/video/yjK1LF5nHD4/v-deo.html
Allah ne apko kml ki skills dy rakhi hn ap logo ki problems ka solution dety ho thanks a lot for giving us happiness
I'm currently suffering, consulted psychologist and here u come love u 3000 times💙🙏😍😘
Hilale bhai
@@adityadhiman791 Are Bhai bhai 🤣
@Gaurav Singh bhokne de bhai bhot h aise log Sabse tackle nhi kar skte Sandeep sir khud hi Khte h toxic logo se door raho so chill 😎
Its difficult to come out of depression when ur family is not able to understand u .....
Can i help you
I think being strong is the only choice for me .
U are very true.... 😔
Right
Hi shivansh here!
In today's generation many of us are facing mental and psychological problems . and the worst thing about it is we can't share this problems to our loved ones ...A research by WHO say that 4:1 people are affected by psychological prblm ..so are you the one that having sudden attacks of anxiety and overwhelming fear that last for several minutes? maybe your heart pounds,you sweatand feels like you can't breathe or think.it may comes in unpredictable times with no obvious trigger. .....
if so then left,untreated panic disorders can lower your quality of life because it may lead to other fears and mental health ...people with this phase are discouraged, feel ashame. .cant focus on daily life routines ...not only panic attacks but depression, anxiety, overthinking,sucidialthoughts ..and many more makes you impatient. .so if you want to move ob from it you can join our group link is below 👇
link whatspp group:chat.whatsapp.com/JNwFi70BMz70pCcmd8N1nh
Whatsapp No:+91-8279201101
Many of us raise the question why it supposed to happen with our generation...else we are having a very comfortable life. .?
👉the truthful answer is today's generation is losing faith from the permanent consciousness(the creator)...we are extremely tied up to the world that we don't even know our life's intention. .we had forgot our origin there's only a one creator..when you'll get connected to this permanent consciousness there would be no pain from the worst situations in your life. he's the ultimate source of permanent happiness..
we can help you to get rid of your problems and connect you to the ultimate source..and you can achieve whatever you wanna be..to become a pure soul. .we will give you the new way to live a life with a big intention..for free of cost
So,why am i supposed to do it for free . because happiness is my intention 😊😀
--------------------
I used to talk about depression when I was 14 as a joke, but now I am 19 I'm literally at my peak and I don't know if I want to continue with my life or not I'm just suffering to much;).
Stay strong brother.
its a battle that we have to win.
i am too at my peak.
I am going through depression too so I recommend u too don't lose hope many times we may feel helpless but try ur best to keep motivated most necessarily just speak to someone u trust the most
I feel you :)
think like that whatsever come I will face
기름진 음식. 고칼로리 음식을피하세요. 그 음식들은 당신의 영혼을 좀먹을 것입니다.
Sir , we miss these type of session of yours !!! Pls continue doing it again !!
This video cure all types of depression and anxiety-thanks a lot sir
A person can never ever understand how u feel or what r u experiencing when ur depressed. Only a sufferer can understand. I'm telling this coz I'm suffering. It's so hard....
Biswajeet Das, Meditataion will relax your mind. Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation. You will get relief quickly but do not stop the meditation. Best wishes.Take action today.
Yes bro
Very nice
Depression is like being dead while your body is alive 😥I have depression 😔 I don't understand how people beat it I feel like I will never I think depression is like.. I always told myself I will be fine just think positive but my depression coming back 😭😭😭everyday is depressed for me 😞 it totally killed me inside😫
anyone can be depressed but its self who choses whether hum usme jaye ya na jaye
bhai manta hu par hota khud k hath me hi hai
Have you tried seeing a psychiatrist? Media shows only 1% where drugs don't work but we have enough drugs these days that'll work. You should definitely start medicines.
@@incountrymusic8270 do you know what drugs do ?
@Tunadasavage 9 dont make someone weak rather make herself to strong enough to accept that you are the driver of your own car
Depression is just like the situation when u are tired with fighting all problems
Well thanks for the amazing motivation
But sometimes only the person can understand the situation when that particular person is suffering 🙂🙏🏻
Hun kive ho jasnoor
Came here after Sushant Singh's suicide.😭 This video will help many
Yaaa I also feel very hurt ...😐😐
Love you all
I didn't find any answer
You mean you went into depression after a man suicided? 👀 what about kids getting murdered and girls getting raped every 5hrs? Not to mention being beaten up after virginity tests and later suiciding. I guess you might just stay in depression all your life.
@@thecookielord744 Even I'm in depression now....I need a help of amount sir can u pls help...I'm really in horrible situation I dont no wat should I do now..😭😭😔
Mom used to say
Eat good
Go for a walk by the evening
Play sports
Think good, do good for others because your thoughts are everything
Dream
This video reminded me of those things..
Aur agar koi dusra Ulta seedha bole tab bhi pareshan ho jate hain to Kya karein
Well said bro
True dost
Yaar jab parents hi depression me daalne ka kaam kare to😭😭
my mom scold me and tells to study fk it man
Depression is all about over thinking
When you are depressed
You don't control your thought
Your thoughts control you🙄🙃
True
True
Kia krn ma m tired .negative thinking sa m tried
Ky pata in logo ko apn kaisa feel kar rahe h
Hosiyaari jhadni h bus
Your insta I'd ?? I've to talk to someone
I'm 20years old. i had very bad experience in my life in 12th standard by fear of syllabus and exams i get very low marks not getting the college that i wanted but still even get good college with nice branch. But in first year of my college i fell in love with boy in my batch and in just 1month he cheated on me with my bestfriend. Even first he fell in love with me. it's ok. But it's all happens 15-20days before my end sem. And after results i saw that i had 4backlogs. I regret about it very badly. And even after that the boy doesn't even care. But problem is that I'm very introvert girl. And it's all killing me from inside. From 2years i just getting bad experience and failures in my life. How can I overcome from this. But best thing is my parents support me. But still fighting. And I had overthinking problem. I doesn't even understand what's my fault that from 2years the things happens this way. I'm really stressed about this.
Depression not only at physical and psychological level,
It depends on external environment too mate. When external environment keeps suppressing you, then even if to correct your psychological level or physical level it's not enough
Yeah specially our parents
@@accountancycommerceclasses9587 yeah I'm truel agree with you
yeah.
Right..
u r right i feel exactly same now a days😒
Dear depression sufferers ,
Life is not always fair but give it time things will fall in place no matter how hard it may seem to u right now giving up is never ever the option there is always a way just keep fighting the storms coming your way . Life is a game keep on playing it , quiting is not the cure . Love the people who are around you , don't completely isolate yourself , Take rest but don't give up .you will be fine . Be proud of yourself for living another day when u don't really want to live another second .
Well said
1 Career failure
2 Love failure
3 Loss of special person
Bs mujhe yhi reason lgta h depression ka...
Partner cheat kr rha h to....boyfriend ho to chhod bi diya pr husband h to ...,
@@rthakur2847 husband ko v chor dena chahiye... Aise relationship me rhne ka kya mtlb... Aise ghut ghut ke jeena se depression hi bdhega
Hmm
@@rthakur2847 ur husband?
@@abhishekraj4635 financial stability nhi rehne se chod dena muskil hai. Aur wo cheat karne se bhi hum pyar karte hain to chod dena bohot muskil.
Those people are most unfortunate who don't get support from the family in depressed time 😭
Hey you,not a random person just you who is reading this I know that you are passing through a very tough time and negative thoughts are circuling around you and you are tired of them and you are not able to control your thoughts but never forget a day will come when all your Anxiety,all your depression will come to an end,In Sha Allah so please never loose hope and that will come soon,God Bless You
Thank you sooooo much and in sha Allah you'll be fine too if you are not already feeling good enough ❤
Thank you I am crying reading this
Welcome and Stray Strong 😉
Hope so
nobody understands what im going thru i have suicidal thoughts, please DON'T help me i will deal with it i have my bff 'Zuriel' he told me that if i commit suicide that he will also commit suicide and he motivated me to stay in this world so i will not take my life.
Simply words becomes dengerous when you are suffering from depression.
True
True🥺
true
Agree
Meditation karo daily morning for 30 Minutes
When I was listening you I was finding my depression less
Thanks
If you are going through depression, or anxiety. There is a way out. We offer free counseling, and post follow up. We've been able to help many people from all walks of life. More info send msg or WhatsApp to: 9930099246.
It's all free of charge
Don't give up! Remember it's not an option
You must watch this
👇
ua-cam.com/video/KzXg3ViKMxo/v-deo.html
superb ) could not sleep hence switched my laptop on and first thing that came up was this. I guess this is how the Universal power helps us in our problems by placing the solutions in front of us.
Jai Mahakal :) Dukh hara chinta hara .. har har Mahadev
🙏
Hum sab kisi Na kisi way se dukhi hain..but we hv to survive my all sweet frnds..love you all❣️
Why r u sad
Depression.. Main reason... Feelings....
Bolne me bahut aasan hota hai sahab...but Jo depression me rehta hai na wo hi janta hai 😭😭
Pal pal mrna .....
Same
@@siddharthtandon4141 yes bahut buri Hoti hai qasamse kal rat se maray ja Raha Hun
Har sec ajib lagta h 😧😧
Bhai depression to ho raha par ye bande ne ek ummid zarur dedi hai..
Depression connection with past regrets and anxiety is future fears
Yes ...same happened to me...Maine kuch galti ki thi.. cheating kia tha ...abhi v mujhe regret or lost Aisa feel hota hai...kiuki Maine self-respect kho Diya bht logo ke samne 😢😢me Aisa nahi hu ...pata nahi kia ho Gaya tha us time
right 100 present
I dont know why people say his voice is just not motivating. I didn't understand coz he is not a motivational speaker but more of an intellectual person who tries to solve our basic problems which we can't deal with if someone like him wont be there to put their views on. And for giving this type of information i dont think that a heavy voice is needed.
One like for little doctor who was stood for few minutes.
Edit:Thanks guys,I have never imagined so many likes for him
Standed = stood*
Thank you Sir...
Azhar Khan..... U r that guy
@@kamalkumar7133 yes....
Prakash Soni wallpaper wale video
I m suffering depression since last 4 years,no drugs,no motivation and self improvement tried at life every moment but finally I can't suffer this furthermore.now come to the point definition of depression
"Thoughts conflicts and nostalgic feeling means absent from present "
Follow osho Acharya Rajneesh
It is very hard to overcome anxiety or depression by yourself but still your video is very helpful for depressive people
i also going through dipression
I also overcome depression myself by exercising and through spirituality
hyy how are you now I'm also suffering from this plzz tell me the solution 😢
@@meenakshipirsali6528hyy how are you now I'm also suffering from this plzz tell me the solution 😢
@@neerajgarhwal7487hyy how are you now I'm also suffering from this plzz tell me the solution 😢
Topic- 'The thin line between Self respect and Ego'.
I was suffring from depression for last 1year now I am Ok. I follow this routine daily which is :
1.) Listen to surah duha continuously day and night
2.) Exercise daily
3.) Pray to Allah every day
4.) Take proper sleep 😴
5.) Eat healthy food for brain and also for body .
6.) And last follow this Sandeep Maheshwari video.
Allah will help you Don't worry.
Bro what food is healthy for brain ? Tell me i am passing through a very tough situation due to depression.. plz help me out
@@numanahmad657 Because of lockdown mainly right?
I am also in drepession So, I don't a way out but talking to parents and friends can be of great help
AND
I think feeding your mind right information and having positive mindset is what feeding mind is all about
@@numanahmad657 Hope you'll overcome all of your problems positive energies sending to you
@@welcome-k7h I second you in this regard. Besides lockdown, seeking jobs is the main reason that has been playing main role in increasing anxiety.
I am also passing through depression.....plz pray for me 😭... I want to live not to die by this depression 😭🥺🥺🙏🙏help me help me help me 🙏🥺🥺🥺
This man save millions of youth ❤❤
Sir people know you for your public speaking and talks. But you are only 10% speaker and 90% scientist. A great scientist.
I agree..😊
Everybody wants to overcome their depression without going to psychiatrist or taking medicines. Such lectures, yoga etc etc do help but just for that day at max and next day its again the same gloomy dark sad world.
just try to continue it...
lazy ass like you only want results in one day which will surely not gonna happen
@@Sumit-lr1qj these lectures are done by frauds. This man is just sugar coating everything and sweet talking. But what's he saying is rubbish.
@@varun03x this(speaker)
guy doesn’t know what depression is
True.
Don't loose a hope for going ahead ...jzzt live your present moment ...every present moment will become your past after an hour ..jzzt live your single moment if you feel happy in your present after an hour it will be your past ..the happiest hour and it will give u an energy for the next hour u will spend..focus on present not in a fear ki 1 2 din theek rahega or usse next day phir darkness ..this is jzzt your game of mind ..enhance your confidence more than ur negative fear.do introspection ..jzzt make it happiest moment as much as u can ...don't loose hope ..be patient ,,be happy👍👍👍👍
depression is the disease killing us daily,,, nd the most worst type is your family is against you,, taunts u daily putting u in your past,, reminds ur past mistakes repeatedly...
The sentence he said small childs are having depression , it is a serious matter.
As i am reading in class 10 , i am dealing with a high level of depression .
And its like dying inside
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Get well soon...
Hey you need help ?
@@vidushripatel979 hi....do you have any illness
Thanks all of you my friends .
Now i am recovered totally
Thanks to my doctor and the medicines.
It was a harsh phase of my Life when i commented this comment.
Thanks 😊
Before 2hours I was crying Nd nw I m smiling while watching dis vdo.. because same thing happens with me..Nd m feeling better now..Thnk you so much sir for Ur great words..☺️☺️
@ভিনদেশী তারা everything will be fine sister..just tk cr..love you🙂🙂❤️❤️
@ভিনদেশী তারা my god showers in you all the happiness of ds world..❤️❤️❤️my dea sister
ua-cam.com/video/0u7ylDukBi8/v-deo.html
Haa👍👍👍👍👍🙂🙂🙂🙂🤗🤗😊😊
Aaj maine train ki nieche Aane wala tha par maine fer bola ki maine life si fight karu Ga😎😎😎😎😎😎💪💪💪💪💪💪💪❤❤❤❤
Depression felt like committing suicide,
But I was afraid that my mother would cry a lot 😥
ua-cam.com/video/Qa7I-k_7k9g/v-deo.html watch the video you come to know how ur mother feel
Yes . Sometimes it makes us feel to end our lives. But dude once u have cope u with depression and come back to your normal life . U will thank your self for not giving up . It could be hard now . But believe me ,pain is just temporary . Time will heal u for sure. 🤗
Anamika K V Don’t feel bad if people remember you only when they need you. Feel privileged that you are like a candle that comes to their mind when they are in the dark.
Bhaiya don't take any wrong decision.....yeah baas kuch samey ki baat hai everything going fine..just faith in God
Me also feel depression but ..what can I do ..
Quran and namaz is the best way❤
Beshaq
Aur vagwat gita kya haye ?
Not for everyone...
Next topic :- on social anxiety like it👇👇👇💛
Yes!! 😓😥 I need it, social anxiety ruined my life. Suffering since childhood.
Yes plzz sir
yes pleaseeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
yes agree
facebook.com/story.php?story_fbid=117950812964846&id=101388194621108&scmts=scwspsdd
Advice page... Make use if u r having a bad day
I really want this kind of video coz I am suffering from depression....thank u so much ...❤️❤️❤️
Hooria Zarish keep fighting brother, you will come out of it👍
Aap fight kro hr din aaj see behtr hota jayega
Me to 1 year of depression and now sufferig from anixity
Everybody saying - Talk to People
- if u r in Depression
But He have no one to Talk
then
And second question - if Desire Finish
For Everything including Living
Then
zab zeene ki ichha Nahi Hai to traveling ki ichha kaha se Hogi
or Pehle waley swal ka to zwab diya Ni aapne
i have asked 2 questions
Our health is our actual wealth 🌟
I don't think this statemenet is gonna true now, weatlh is everything ....reality of present day 👍😊
Sad reality 💯
Meditation karo daily morning for 30 Minutes
Hi
100% agree
Sahi baat bola hai sir apne😊
Pichle 1 saal mein bohot baar physical sufferings face ki hoon main..par ekbar vi dawai nahi li..
because I wanted to examine whether it works or not just by getting motivation that I can overcome this and by following daily exercise and healthy food routine ...
It definitely works sir...😊
I hope each and everyone will come out of depression and live a wonderful life ahead 🙂
🙂🙂🙂🙂
Inshaallah ameen
Main thak chuka hun yr😢😢😢
🙌🙌
I want but i dont think i can i Might die soon