How to deal with Depression and Anxiety? By Sandeep Maheshwari I Hindi

Поділитися
Вставка
  • Опубліковано 27 вер 2024
  • Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.
    To know more, log on to www.sandeepmaheshwari.com
    Connect with him at Facebook.com/SandeepMaheshwariPage
    Watch his inspirational videos at / sandeepseminars
    Music: UA-cam Music Library

КОМЕНТАРІ • 20 тис.

  • @SandeepSeminars
    @SandeepSeminars  5 років тому +15615

    The preservation of health is easier than the cure of the disease👍

  • @raksharam9377
    @raksharam9377 5 років тому +17958

    no one can understand depression fully other than sufferers

  • @chinmayyeee9399
    @chinmayyeee9399 2 роки тому +2284

    Depression is something we can't describe in words, only the sufferers know what depression really is.

    • @FUNWEBISFUN
      @FUNWEBISFUN 2 роки тому +4

      Yaa

    • @surbhisharma4092
      @surbhisharma4092 2 роки тому +33

      Exactly people can't understand they can only judge us

    • @SVX_7
      @SVX_7 2 роки тому +9

      My brother dealt with depression for 6 month and sometimes he's my unpaid therapist , love my bro so much

    • @sayeedasiddiqui1574
      @sayeedasiddiqui1574 2 роки тому +2

      Exactly 💔

    • @krishnakidiwani7571
      @krishnakidiwani7571 2 роки тому +6

      Do meditation daily morning for 30 Minutes

  • @ujjwalnautiyal8307
    @ujjwalnautiyal8307 Рік тому +190

    Few years back i saw this session because it came in notification and today i intently searched for it because i needed it.
    🙂

    • @imdib
      @imdib Рік тому +8

      Take care bro ❤️

    • @swikritikhanal1814
      @swikritikhanal1814 Рік тому +2

      Same here😭😭

    • @ujjwalnautiyal8307
      @ujjwalnautiyal8307 Рік тому +2

      @@swikritikhanal1814 Things will be better... 🤞...it takes time.

    • @swikritikhanal1814
      @swikritikhanal1814 Рік тому +6

      @@ujjwalnautiyal8307 hope so I'm shivering rn due to anxiety and overthinking 😞

    • @ujjwalnautiyal8307
      @ujjwalnautiyal8307 Рік тому +1

      @@swikritikhanal1814 Call someone, Go on a trip .... Watch some funny reels....

  • @amitbharadwaj1291
    @amitbharadwaj1291 3 роки тому +2761

    Our Education system should add Mental support class.
    Mental Anxiety is snatching our happiness.

    • @bhaktikhirsagar2003
      @bhaktikhirsagar2003 3 роки тому +54

      Yes like math, science etc sub education system should add a new sub that is how to deal with mental health. And for this sub they should give teacher like sandeep maheshwari.

    • @aradhyasrivastava7561
      @aradhyasrivastava7561 3 роки тому +14

      You are correct

    • @sohelahmed7339
      @sohelahmed7339 3 роки тому +6

      You are rights

    • @POTTERS_HOME
      @POTTERS_HOME 3 роки тому +35

      I just wanna say I'm only 13 and suffering from it
      My life is hell
      But the only thing makes me happy is youtube and Harry Potter 😢

    • @ahadmatic4049
      @ahadmatic4049 3 роки тому +17

      They are the one who is spreading Depression in the Most rate 90% people Suicide because of Mathematics

  • @deepugurunggg
    @deepugurunggg 3 роки тому +4791

    I think depression is when you wanna cry but the tears isn't falling.

  • @natheek
    @natheek 4 роки тому +2152

    I am in depression stressed and anxiety for a long time
    1) I cannot sleep all night
    2) I don't want to do anything and not talk with someone
    3) I cry without any reason
    4) Always pain in heart
    5) I am hopeless
    6) Sometimes suicidal thoughts come
    7)I cannot share to anyone
    I told my parents but they don't understand what it is they find it another meaning but somedays I trying to fight with myself but always I failed I just get same track but now I decided I fight and I win nothing is possible I can and thanks Sandeep sir for helping me for this 🙂

    • @abhi.menon_
      @abhi.menon_ 4 роки тому +25

      U can

    • @natheek
      @natheek 4 роки тому +8

      @@abhi.menon_ thanks🙂

    • @abhi.menon_
      @abhi.menon_ 4 роки тому +39

      Am suffering from depression

    • @akashdhawle247
      @akashdhawle247 4 роки тому +22

      Hi Paulami, how are you feeling now? Are you okay?

    • @akashdhawle247
      @akashdhawle247 4 роки тому +10

      Going through some of these phases

  • @Unknown-person..705
    @Unknown-person..705 7 місяців тому +442

    I am a introvert person I don't know what is going in my mind... I'm so upset with my mental situations but after saw this video I learn how to deal with my situation I always read comments but never write....if anyone see in 2024.. please like my comment to remember this

    • @poonamprasad9780
      @poonamprasad9780 6 місяців тому +8

      I am also introvert bro ❤😂

    • @MoupriyaGhosh-cb2im
      @MoupriyaGhosh-cb2im 5 місяців тому +9

      I am also introvert 😅

    • @FUTURE_NURSING_OFFICER.
      @FUTURE_NURSING_OFFICER. 5 місяців тому +11

      I am also introvert and really and introvert mental health is fully destroyable

    • @RaunakSubedar
      @RaunakSubedar 5 місяців тому +4

      I am also introvert....

    • @xavier25489
      @xavier25489 5 місяців тому

      @@FUTURE_NURSING_OFFICER. same some times i thought i should do suicide

  • @lovelyvibes5841
    @lovelyvibes5841 2 роки тому +2285

    The worst part of depression is, You can't even understand what's going on within you

    • @xqueen3948
      @xqueen3948 2 роки тому +32

      And even can't know what we are feeling

    • @chaitanyakumar3391
      @chaitanyakumar3391 2 роки тому +35

      I want to die 🥺

    • @maa5257
      @maa5257 2 роки тому +15

      Yes and nobody can understand thiz 😔

    • @holongkwbok3360
      @holongkwbok3360 2 роки тому +24

      I'm a dropper and now my depression level is immeasurable 😭

    • @RandomVariable_
      @RandomVariable_ 2 роки тому +24

      @@chaitanyakumar3391 plzz dont there are many people who like you and are living and working only for you and this life is precious dont waste this u will be okk soon good luck ❤️🤞

  • @tsmvegetaog1797
    @tsmvegetaog1797 4 роки тому +1359

    This man deserves all the happiness in life. He is guiding people in the best way❤️

  • @anshulsingal813
    @anshulsingal813 4 роки тому +927

    Schools , colleges need people like him . Every schools and teachers must be like him

    • @haroprasadp
      @haroprasadp 3 роки тому +1

      Try...😊

    • @sfaasif
      @sfaasif 3 роки тому +10

      The job he is doing was the job of our teachers and professors but unfortunately they concentrated on tuitions and money so there came a decline...

    • @lic756
      @lic756 3 роки тому

      I agree👍👍

    • @anshulsingal813
      @anshulsingal813 3 роки тому

      I am proud I got awesome teachers although I was not studious in my school time but careful in school bcz of awesome teachers

    • @shafilshafil4670
      @shafilshafil4670 3 роки тому

      @@sfaasif
      @

  • @ingridsara213
    @ingridsara213 4 місяці тому +153

    I have autism, I was diagnosed with it when I was 15. I tried shrooms and it made me function so much better.

    • @BuckyBrooky
      @BuckyBrooky 4 місяці тому

      Eek I’m autistic too and might wanna try mushrooms. How do I go about it?

    • @ingridsara213
      @ingridsara213 4 місяці тому

      Yeah doc.brenttt is your guide. Man is exceptional with anything psychedelics.

    • @BuckyBrooky
      @BuckyBrooky 4 місяці тому

      Okay Can he be reached on IG?

    • @ingridsara213
      @ingridsara213 4 місяці тому

      Yes doc.Brenttt

    • @babyfoodrecipesandnewideas
      @babyfoodrecipesandnewideas 2 дні тому

      how i got it

  • @sancharikar6587
    @sancharikar6587 3 роки тому +564

    4.8M. People are in depression and anxiety .. Sad truth
    😶

  • @uswayaseen8865
    @uswayaseen8865 3 роки тому +800

    People ask me "why are you depress? There is so much happiness around" .
    I want to ask them " why people get asthama ? There is so much air around".

    • @jooning877
      @jooning877 3 роки тому +62

      Everyone know the word Depression, but hardly anyone understands the sensitivity of it.

    • @priyansh2821
      @priyansh2821 3 роки тому +4

      Copy pasted

    • @sabyasachisen5351
      @sabyasachisen5351 3 роки тому +11

      GREAT FANTASTIC ANSWER. HATS OFF TO YOU!!!!

    • @janhavizambre11
      @janhavizambre11 3 роки тому +4

      @@armyy.7 Yeah some even have audacity to say that it is all in your mind remove it as fast as you can.. by the way hello army💜

    • @janhavizambre11
      @janhavizambre11 3 роки тому +1

      @@armyy.7 Jimin's that excuse me always gets me🤭 where are you from army?

  • @PrashantPalOfficial
    @PrashantPalOfficial 3 роки тому +589

    Our education system is very bad because it focuses on marks not on students mentality 🤧

    • @nilishaxalxo8551
      @nilishaxalxo8551 3 роки тому +10

      Bt you focus only your dreams .....life me success hone se mtlb rakhe ..exam me zyda number lane se ni ...

    • @veenabyralingappa9644
      @veenabyralingappa9644 3 роки тому +2

      ur true😭😭😭

    • @divyanshveersingh9680
      @divyanshveersingh9680 3 роки тому +3

      iss mentality ke saath aap mumbai nahi aa sakte

    • @factfor6442
      @factfor6442 3 роки тому +1

      101 % true brother ☹️

    • @zonegame128
      @zonegame128 3 роки тому +3

      @@divyanshveersingh9680 iska Mumbai Jane se kya mtlb baat toh padhai ki Ho rahi hai na

  • @Mayurrr.x
    @Mayurrr.x Рік тому +524

    According To Indian Parents, There's Nothing Called Depression And Anxiety 🙂💔

  • @smrititiwari1256
    @smrititiwari1256 3 роки тому +1839

    Depression is what when you don't laugh at any moment in this video

    • @khalid-ll2nb
      @khalid-ll2nb 3 роки тому +36

      Agree 😔

    • @rozzachhetri9974
      @rozzachhetri9974 3 роки тому +63

      Stay strong u will be happy again and can overcome Depression

    • @notoriouscommenter7352
      @notoriouscommenter7352 3 роки тому +3

      🙄

    • @bobbyyadav084
      @bobbyyadav084 3 роки тому +6

      Agreee

    • @anasadhikari5480
      @anasadhikari5480 3 роки тому +34

      Dont worry i was the same a month ago but once you know how to react to anxiety and depression you will start to recover.Note that recivering from this is an up and down affair so what you have to do is accept your bad moments and days

  • @sssttt2211
    @sssttt2211 4 роки тому +428

    Depression is about past , past fears repeating themselves or past was better than present. Anxiety is about future, fear or worry about future possible problems.

    • @tumultiwary2362
      @tumultiwary2362 4 роки тому +5

      Same problem

    • @shyaaammeneen63
      @shyaaammeneen63 4 роки тому +5

      @@tumultiwary2362 Meditation is a permanent solution and gives quick relief from depression because it reprogrames the mind. Enter Anilom Violom videos on Google search and watch the videos. It is a very simple alternate nostril breathing meditation which you can do for 10 minutes early morning and evening to be relaxed and peaceful. You can also do this meditation sitting on a chair. Continue the above meditation regularly. Best wishes. Shyaaam -Life coach. You have to keep trying--Life is meant to be enjoyed.

    • @shyaaammeneen63
      @shyaaammeneen63 4 роки тому +1

      @Bhumika Jain At least try something--life is meant to be enjoyed. God only helps those who help themselves. At least read the benefits of alternate nostril or Anilom Vilom breathing meditation. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing or Anilom Vilom meditation videos" on Google search and do the simple meditation for 10 minutes if possible twice a day. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam --Life Coach.

    • @ishurao3315
      @ishurao3315 4 роки тому +1

      Yes u r totally correct........ Men

    • @shyaaammeneen63
      @shyaaammeneen63 4 роки тому +4

      @@ishurao3315 I transformed my life with meditation. Meditation is the best way to relax your mind and develop your mental muscles. . Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation. Negative thoughts will come but they will slowly reduce. You will get relief quickly but do not stop the meditation. Doing something is better than doing nothing. Don't delay. Best wishes .Shyaam Sir--Life coach.

  • @pratikroy7090
    @pratikroy7090 3 роки тому +452

    In this pandemic time, while all schools or colleges are closed, majority of the students are dealing with depression.
    Talking about me, I'm in 10th standard. I had been considered as a good student throw my academic carrer.. but now, I feel like, I'm not able to trust my ability anymore. I am even lossing the interest to sit for study....
    This shit corona has taken away my 2 years of student life. 💔
    Pray for me

    • @avikathapar597
      @avikathapar597 3 роки тому +5

      true

    • @terrific935
      @terrific935 3 роки тому +13

      Same I am in 11th

    • @omegamohit
      @omegamohit 3 роки тому +29

      Bro I think
      That it's the best time to teach yourself
      For self study
      Bcoz when we go to school and when we go to tuition our time is completely wasted
      So if you are at home we have almost 10-12 hrs of study
      So you can utilize your time
      And you can easily study from UA-cam without paying anything and if you are in 10th there are many channels like edumantra, bkp , subject teacher and etc
      You are lucky that you have got a variety of teachers
      So instead wasting your time on social media just
      Chill and study
      Don't think that you have to score 90% in board exam
      Just study for knowledge
      P.s: I 'm also in 12th and I have taken PCM
      I wasted my 11th class and class 12th is not easy to understandable without 11th
      But instead of regretting
      I am utilizing my time
      Hope you could understand
      Wish you best of luck for your board exam🙂

    • @aditii1698
      @aditii1698 3 роки тому +10

      I get this so much I'm in tenth too and I've always been quite a good student but now I can't even get myself to care enough. life just feels so hopeless 💔

    • @pratikroy7090
      @pratikroy7090 3 роки тому +4

      @@omegamohit Thanks for inspiring me, big brother 💛

  • @abhaypal7196
    @abhaypal7196 Рік тому +28

    Depression can not be defined , only the suffurer can feel
    And only solution to it is getting support from somebody,and giving hope

  • @jehanswamyraj9204
    @jehanswamyraj9204 5 років тому +321

    If no one's told you they love you today, I love you.

  • @komalcam
    @komalcam 2 роки тому +328

    Depression is not just sadness. You feel completely empty. Sometimes you don't feel anything at all.

    • @muntajibkhan4986
      @muntajibkhan4986 Рік тому +10

      Even a psychiatrist like him is talking like a naive man. Depression is not just sadness,it is much more than that. Apathy, lack of emotions, anhedonia, emptiness,.procastrination, catastrophisition.

    • @Sunil-bb2cz
      @Sunil-bb2cz Рік тому +2

      ❤❤❤❤❤❤❤❤❤❤❤❤❤l

    • @physics_lover100
      @physics_lover100 Рік тому +2

      Right, mujhe vi yehi bimari hai
      , aur tumhe?????

    • @sunshuang.9577
      @sunshuang.9577 11 місяців тому +2

      Feeling of suicide and thinking everything will be fine after we die

    • @physics_lover100
      @physics_lover100 11 місяців тому +1

      @@sunshuang.9577 you need psychotherapy or Counciling,
      I also do

  • @rjputgunnu9124
    @rjputgunnu9124 10 місяців тому +5

    1.When u want to end ur life without any reason
    2.when Overthinking is killing uh
    3.when u think no one can understand me
    4.when uh want to live alone
    Physically I feel sleeplessness,anxiety,Panik attack, not able to breath,having low blood pressure when there is a crowd,stretching in heart,thinking why am I living my lyf is waste.☹️🥺

  • @Geshmachten
    @Geshmachten 3 роки тому +515

    Hey you!
    Yes, you!
    The one reading this.
    You are beautiful, talented, amazing and simply the best at being you.
    Never forget that!

    • @balochisaraikiculture3223
      @balochisaraikiculture3223 3 роки тому +3

      Am loll

    • @tanveerulislam9955
      @tanveerulislam9955 3 роки тому +5

      I see u everywhere these days! Anyway thanks

    • @weebo4076
      @weebo4076 3 роки тому +4

      No I'm nothing I'm only loser
      I didn't do anything for anyone
      I'm empty

    • @ShivenBarolia
      @ShivenBarolia 3 роки тому +2

      @@weebo4076 don't think like that just adopt a dog u could then know or just think about the person u love

    • @weebo4076
      @weebo4076 3 роки тому +3

      @@ShivenBarolia I don't have money for dog I'm trash

  • @Syed_Tawseef960
    @Syed_Tawseef960 4 роки тому +186

    I am introvert, i have no words what kind of feeling I have right now, what level of anxiety I am suffering from, I have not laughed since ages , I don't even know how a happier life feels like, I don't believe I will ever get out of this thing alive, I wish no one suffers this.

    • @Kunar_quiz
      @Kunar_quiz 4 роки тому +12

      U r not alone. I'm same like u

    • @harrydhaliwal8413
      @harrydhaliwal8413 4 роки тому +2

      Bro..we are with You

    • @harrydhaliwal8413
      @harrydhaliwal8413 4 роки тому +1

      M toh abhi V breath nai kar Pa raha.. M V 4 saal se single huu koi life nai hai.. sali marne ka dil karta hai ..fr maa K vare mee sochta hu fr rukk jata huu..bro its mind games

    • @mg3onmyway3
      @mg3onmyway3 4 роки тому +1

      @@harrydhaliwal8413 yes for mom only me 2🥺🥺😢

    • @harrydhaliwal8413
      @harrydhaliwal8413 4 роки тому

      @@mg3onmyway3 apko breathing problem hoti hai ??

  • @shubh5621
    @shubh5621 3 роки тому +1186

    Depression is what ki smjh me hi nhi aata hai ki kis cheez se itna ghabraya hua hu 🥺
    Edit - (now I am fantastic ,jovial, mst😁 I helped myself by my own✋🙃)

  • @bedaprakashdas6436
    @bedaprakashdas6436 Рік тому +10

    I was feeling lost in life, glad that this video came at the right time.

  • @pratikshyas
    @pratikshyas 2 роки тому +796

    You won't feel this forever. Someday you'll look back on this and be proud of how yar you've come. Things will get better

    • @mohitbehal7603
      @mohitbehal7603 2 роки тому +7

      Somedays you mentioned sometime happens too late that you even don't bother to look back even a bit of you got rid off. It's just seems going now

    • @krishnakidiwani7571
      @krishnakidiwani7571 2 роки тому +1

      Do meditation daily morning for 30 Minutes

    • @parwinkhan2945
      @parwinkhan2945 2 роки тому +1

      Inshallah

    • @shivangipratapsingh2231
      @shivangipratapsingh2231 2 роки тому +3

      I felt relieved reading this 🎈

    • @abhayadav7599
      @abhayadav7599 2 роки тому +1

      Kbhi kbhi ye forever hota h

  • @amosvijaykumar4829
    @amosvijaykumar4829 4 роки тому +1206

    Dear, whoever is reading this, may you heal from whatever is hurting you. May you be the best version of yourself in coming days. May your all dreams get fulfilled. May you get the love you deserve. I pray for you to get the strength to face any obstacles that comes in your way. I hope that you will receive good news soon.
    Have a great day ahead🍻🍻🍻
    Life is beautiful❣❣❣

    • @shyaaammeneen63
      @shyaaammeneen63 4 роки тому +11

      Amos Vijaykumar, I transformed my life with meditation. Meditation is the best way to relax your mind and develop your mental muscles. . Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation.A lot of thoughts will come but they will reduce with daily practice. You will get relief quickly but do not stop the meditation. Doing something is better than doing nothing. Don't delay. Best wishes .Shyaam Sir--Life coach.

    • @habibulalamchowdhury1935
      @habibulalamchowdhury1935 4 роки тому +8

      Thanks bro U changed my Mood into happiness...

    • @adamnagori1777
      @adamnagori1777 4 роки тому +4

      Thanks

    • @Since-lk6kw
      @Since-lk6kw 4 роки тому +4

      Thanks bro,same2 you

    • @sumitsaha3860
      @sumitsaha3860 4 роки тому +1

      @@shyaaammeneen63 if I do it one time on daily basis is it work... Because I have time only in morning... Plz reply plz... It's very necessary for some advice for me on this reguard plz.. 🙏🙏🙏🙏

  • @balajisatpute2358
    @balajisatpute2358 2 роки тому +931

    Depression is living in a body that fights to survive,with a mind that tries to die 😔

  • @sandhya7365
    @sandhya7365 3 роки тому +414

    1/spend time in sunshine
    2/spend time on terrace
    3/fresh air
    4/drink enough water
    5/ diet ko thik karo
    6/ have desire to move forward
    7/ visit naturopathy center
    Most imp take time for yourself
    Hope this will help get well soon

    • @diya223
      @diya223 3 роки тому

      Thanks

    • @confidentguy1727
      @confidentguy1727 3 роки тому

      Thanks ❤💯

    • @nasreenakhuda
      @nasreenakhuda 3 роки тому +2

      Hello sandhya by depression and stress will it cause face, mouth, lower lip, lower jaw to droop(hang down)? In internet it says depression will cause these things.. its also known as bells palsy.. Pls reply. It drives me crazy😥

    • @garrysingh3337
      @garrysingh3337 3 роки тому +1

      + 8/ avoid white stuff like sugar, salt, white bread.

    • @RahulSharma-oy7ph
      @RahulSharma-oy7ph 3 роки тому

      And Respect urself first

  • @HamzaKhan-bg7eg
    @HamzaKhan-bg7eg 5 років тому +704

    I would like to call you Doctor.
    Doctor sandeep Mahrshwari .
    You treat thousands of people with your words. Love from Pakistan 🇵🇰✌

  • @kantajingar8013
    @kantajingar8013 5 років тому +1278

    Topic : " HOW TO DEAL WITH THE SITUATION IN WHICH SOMEONE TRIES TO PUT YOU DOWN IN FRONT OF OTHERS"....give a like👍👍👍 who want this topic in next session

  • @shrutikabankar8658
    @shrutikabankar8658 Рік тому +6

    It was upto the point.. I started crying from the very beginning of the video.. it gave clarity that physical and mental health goes hand in hand..

  • @SoluluU
    @SoluluU 4 роки тому +383

    People say talk to your love ones when u r in depression but what if your love ones are the one who is hurting you??

    • @dazewaker262
      @dazewaker262 4 роки тому +26

      then reach out to your closest friend..If not,someone else who can listen to you without judging you..All they got to do is listen..They dont have to know what depression is or provide solution for you..They got to listen to whatever you feel cause trust me,having someone to talk your heart out is a blessing..And i know its hard to push away negative thoughts even if you want to ...But do any thing to break it cause once you break that chain of negativity ,focusing all your negativity into positivity is easier.. and mediation and exercises along with talking with someone is the best combo for a depression..Never use drugs or alcohols to cope with depression..Thats a cheat that will never let you heal your body...I wish you good luck and success in life..

    • @believeinyourself7294
      @believeinyourself7294 4 роки тому +30

      That's not your love ones who is hurting you that's your expectations on them what's make you hurt.

    • @anzalsohail7636
      @anzalsohail7636 4 роки тому +12

      thats the same case with me i dont know even know what to do in my life 😢😭

    • @rphshehzifsatti3839
      @rphshehzifsatti3839 4 роки тому +6

      Cut down.your so called loved one from.ur life...

    • @vinaykaran8501
      @vinaykaran8501 4 роки тому +13

      Then try to fall in love with yourself. That's the only one who can help u out that moment.

  • @parul5162
    @parul5162 2 роки тому +201

    Us - we are depressed
    Parents - Drama kr raha hai
    Conclusion - no one can understand your pain other then you only

  • @AbhishekSharma-fq9pn
    @AbhishekSharma-fq9pn 4 роки тому +4112

    Fun fact:90% people didnt commit suicide thinking of their mom. ❤️❤️❤️

    • @littlemoments4803
      @littlemoments4803 4 роки тому +249

      What if the mom is one hurting you like me!!! And the only reason I didn't commit suicide was cause of my religion!!

    • @zoedooo9099
      @zoedooo9099 4 роки тому +148

      Abhishek don't say this bcoz jinki maa nhi h wo demotivate hoenge god bless them 😇❤️

    • @champapal3314
      @champapal3314 3 роки тому +5

      ua-cam.com/video/g-E78vYvpQc/v-deo.html

    • @niladribiswas498
      @niladribiswas498 3 роки тому +23

      Parents

    • @SAI-bc4mt
      @SAI-bc4mt 3 роки тому +37

      I'm that 10% 😣

  • @sophiyashrestha7827
    @sophiyashrestha7827 Рік тому +10

    Depression and anxiety is something that can't describe in word 😢 it is too hard to face

  • @WULAR
    @WULAR 3 роки тому +616

    Depressed 😢😥😵
    It's due to overthinking and over thinking is natural ,,,
    Nothing works when you are depressed ....
    May God heal all who are suffering 😥😥

    • @ameersarwar2579
      @ameersarwar2579 3 роки тому +5

      Ameen

    • @parasgulsoomro8143
      @parasgulsoomro8143 3 роки тому +4

      💯 I agree with your point

    • @mehakbaloch7616
      @mehakbaloch7616 3 роки тому +6

      Yes I'm also suffering please pray for me

    • @WULAR
      @WULAR 3 роки тому +8

      @@mehakbaloch7616 : dear it's natural but we can reduce it by following some positive steps ...
      Reply if you need some help ...
      During this time only person can understand you who actually have gone through these days or who is suffering from the same problem....

    • @yugsharma485
      @yugsharma485 3 роки тому +1

      Me too

  • @sneakycat8954
    @sneakycat8954 3 роки тому +667

    If tears could colourful then my pillow would be the best painting in the world 🙂🙂

    • @sikandar3682
      @sikandar3682 3 роки тому +4

      Breakup?

    • @jupitermusicstation5802
      @jupitermusicstation5802 3 роки тому +10

      The thing is i can't cry i don't know i feel ashamed

    • @Hello-pf7se
      @Hello-pf7se 3 роки тому +15

      @@jupitermusicstation5802 i believe....if we are not ashamed for laughing....we shouldn't be ashamed of crying!

    • @laksh_fr
      @laksh_fr 2 роки тому +3

      (´;︵;`)

    • @nooobdeepubu5990
      @nooobdeepubu5990 2 роки тому +11

      @@jupitermusicstation5802 Major reason for my depression is not understanding people or not being able to communicate them

  • @BirendraMahato
    @BirendraMahato 5 років тому +726

    “समझदार इंसान वो नहीं होता जो ईंट का जवाब पत्‍थर से देता है,
    समझदार इंसान वो होता है जो फेंकी हुई र्ईंट से आशियॉं बना लेता है।”♥️

    • @ziyaspcMakeupandBoutique1
      @ziyaspcMakeupandBoutique1 5 років тому +7

      Nice Insan Ko sekhna chahiye har baat har halat se

    • @jesusistheway1797
      @jesusistheway1797 5 років тому +13

      I'm 15 and I'm depressed from 5 years, shame on those who laugh at kids who say they want help. Foolish Indian adults and foolish education system, Lord knows how I'm alive

    • @geniusmaria298
      @geniusmaria298 5 років тому +8

      Bolne or Karne me fark hota hai and I am watching this type of videos from of 7 or 8 months but it didn't helped me..........I am still thinking how to control my mind

    • @kashmiragandhi460
      @kashmiragandhi460 5 років тому +3

      Aashiya means ?

    • @geniusmaria298
      @geniusmaria298 5 років тому +4

      @@kashmiragandhi460 it means mujhe social anxiety hai and I am trying to get rid of it.......

  • @nitingupta3220
    @nitingupta3220 Рік тому +5

    I also face anxiety problem from last 1 yr. but today i hear ur words and feel u do a great job and help millions of people.

    • @omclassesatv
      @omclassesatv Рік тому

      ​@nitagawande8687same problem from 10 months...i am taking medicines...lagta hai ye problem kabhi theek nahi hogi....aap theek ho kya poori tarah??

    • @omclassesatv
      @omclassesatv Рік тому

      @nitagawande8687 in sab problems ke sath sar me dard bhi hota hai left side me jab koi tention Lo to...aapko bhi hota tha kya??? Aur ye davai aap bta Rahi ho kaise Leni hain???inse poori tarah problem chali jayegi?? please btaiye

    • @omclassesatv
      @omclassesatv Рік тому

      @nitagawande8687davai ke bare me aur bta deejiye please... davai ko kitna aur kaise lena hai??

    • @k-drama_kpop_fan
      @k-drama_kpop_fan Рік тому

      ​@@omclassesatvhyy how are you now I'm also suffering from this plzz tell me the solution 😢

  • @Anonymous-vp8tg
    @Anonymous-vp8tg 5 років тому +173

    Today's my birthday but I'm not with my family......
    I felt really good after watching ur video
    Thankuuu so much☺️☺️

  • @mimansatripathi
    @mimansatripathi 3 роки тому +816

    You know shit's gone wrong when even introverts can't handle the loneliness anymore.

    • @yashdeepshrivastava3700
      @yashdeepshrivastava3700 3 роки тому +104

      I am introvert and I can understand because now i can't tolerate this loneliness anymore

    • @samudranarayan2117
      @samudranarayan2117 3 роки тому +49

      Yes as an introvert I am feeling like hell due to loneliness I cant imagine the situation of extroverts it's gonna be worse when they lose connection with the world they usually had

    • @hgstudypoint1896
      @hgstudypoint1896 3 роки тому +2

      ua-cam.com/video/buYT5ODQQ7k/v-deo.html

    • @jayeshbhagat7977
      @jayeshbhagat7977 3 роки тому +17

      Same things happening with me

    • @DrFahad2028
      @DrFahad2028 3 роки тому +6

      True

  • @ushaseemandal8299
    @ushaseemandal8299 3 роки тому +311

    Didn't we feel there's nobody to listen to us??

    • @jj5048
      @jj5048 3 роки тому +5

      Yesss

    • @Mrx-ok9yc
      @Mrx-ok9yc 3 роки тому

      #rencho10 music chanal look this

    • @EdwardSnowden125
      @EdwardSnowden125 3 роки тому +8

      There is no one to listen to us we came alone and will go alone so trust none

    • @yashr3465
      @yashr3465 3 роки тому +2

      I am alone

    • @jj5048
      @jj5048 3 роки тому

      Don't feel sad bro

  • @bijaysharma719
    @bijaysharma719 Рік тому +24

    When I watch or hear Sandeep Sir, I feel everything is okay.❤️
    I think most of us feel the same as I do.❤️

  • @mr.chiefloafer3662
    @mr.chiefloafer3662 3 роки тому +275

    Overthinker never knows that he is overthinking.A time comes when we find darkness everywhere and despite taking medicines we have problems

    • @AnandKumar-yn4wx
      @AnandKumar-yn4wx 3 роки тому

      Ok

    • @Healer-rt9bj
      @Healer-rt9bj 3 роки тому

      @Chandan Malhotra hello sir I have a fear to vomit once I vomited my jawbones got dislocated... After that I have a fear of vomiting... So I cannot even eat food properly and peacefully.... What should I do.... Suggest me any remedial measure

    • @Healer-rt9bj
      @Healer-rt9bj 3 роки тому

      @Vladimir Putin thanks Mr. Putin..... Can I ask u one thing y u choose this name.... Or r u really.... 🙄🙄🙄

    • @singhvandana7640
      @singhvandana7640 2 роки тому +2

      Same with me sir 😭😭😭.I'm just wanna die in tired of living with overthinking.

    • @singhvandana7640
      @singhvandana7640 2 роки тому +1

      Also sorryy for bad english 😭.I was in hurry

  • @anzalsohail7636
    @anzalsohail7636 4 роки тому +234

    I dont even know what is happening in my life i just start to cry without any reason its not like there is no reason there are many reasons but i dont know how to explain them i want to be free😭

    • @shyaaammeneen63
      @shyaaammeneen63 4 роки тому +13

      Anzal Sohail, Meditation is the best way to relax your mind and develop your mental muscles. . Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation. Negative thoughts will come but they will slowly reduce. You will get relief quickly but do not stop the meditation. Doing something is better than doing nothing. Enjoy life. Best wishes .Shyaam Sir--Life coach.

    • @abdullahbhat7112
      @abdullahbhat7112 4 роки тому +7

      Bro i also cry with no reason but by watching Sandeep Sirs
      Videos i feel fine

    • @abdullahbhat7112
      @abdullahbhat7112 4 роки тому +7

      Bro i also cry with no reason but by watching Sandeep Sirs
      Videos i feel fine

    • @adar6h
      @adar6h 4 роки тому +3

      Go over to your citites some govt. Hospital's website and search for telemedicine psychiatry, call them theyll guide you.

    • @anzalsohail7636
      @anzalsohail7636 4 роки тому +1

      @@shyaaammeneen63 Thankyou its very helpful i have made it my routine may God bless you i am feeling better now 😢😔

  • @aayushparmar3482
    @aayushparmar3482 4 роки тому +343

    Depression eats your brain from inside.

    • @mindus-mentalfitness5708
      @mindus-mentalfitness5708 4 роки тому

      Hey if you're in trouble then my mental health NGO would love to help you out .
      You can connect with a psychologists for free now at www.mindus.in

    • @chuss_wali_sarkar
      @chuss_wali_sarkar 4 роки тому +1

      @@mindus-mentalfitness5708 I have posted my msg on ur site...lets see what reply comes

    • @lightsacross4663
      @lightsacross4663 4 роки тому +1

      It leaves you thought less and blank with negetivity

    • @rudranshsharma1578
      @rudranshsharma1578 4 роки тому

      Exactly

    • @rudranshsharma1578
      @rudranshsharma1578 4 роки тому

      @@chuss_wali_sarkar listen to this man...you will feel relaxed
      ua-cam.com/video/iDqXUIfnd-c/v-deo.html

  • @mrguru25
    @mrguru25 Рік тому +20

    Overthinking, Multiple Failure,Fear of Loss and Low Confidence Becomes Depression and anxiety

    • @Conway1
      @Conway1 11 місяців тому

      Spot on

  • @abhishekchoudhary1846
    @abhishekchoudhary1846 5 років тому +167

    This man knows everything I don't know which degree he's having but instead he knows how to spread knowledge of awareness....🔥😂❤👏

    • @kunalsingh48
      @kunalsingh48 5 років тому +12

      Sir ke paas koi degree nhi hai sir 12th pass hai. Success story sir ki video dekho usme sir ne batya hai. This proves that degree is not important in life.

    • @shreepadaradhye8890
      @shreepadaradhye8890 5 років тому +2

      He not know everything but he know almost all about himself ..

    • @mdminhajuddinkhan3014
      @mdminhajuddinkhan3014 5 років тому +8

      Knowledge does not come from degrees

  • @NN-es4ns
    @NN-es4ns 4 роки тому +311

    When the comment section understands you better than anyone of friends

    • @sibashankarjena8426
      @sibashankarjena8426 4 роки тому +7

      Real friend spotted

    • @mdfaisalaftab8842
      @mdfaisalaftab8842 4 роки тому

      ua-cam.com/video/BRrVTIpRgkc/v-deo.html

    • @iamsattyug
      @iamsattyug 4 роки тому

      DEPRESSION KO BHAGAO | RAPPER'S PODCAST | EPISODE ONE
      DO CHECK IT OUT 😊 👇
      ua-cam.com/video/FlC1Hbh3vqA/v-deo.html

    • @starsailor751
      @starsailor751 4 роки тому

      True bro true

    • @sudeshchauhan8819
      @sudeshchauhan8819 4 роки тому

      N N, ur my soul mate!!!!

  • @TheTriggeredBoy
    @TheTriggeredBoy 4 роки тому +87

    I Was Literally Crying While Watching This Video,...........

  • @adityapatare8388
    @adityapatare8388 10 місяців тому +36

    Who is Coming here after the seeing sir community post upon depression.. If yes Hit the Likes

    • @ChanduRathi
      @ChanduRathi 10 місяців тому +3

      Sir ka depression ka Karan physical hai

    • @adityapatare8388
      @adityapatare8388 10 місяців тому +4

      @@ChanduRathi yes.. Depression Ka root he physical problems hote hai but sir ke case main physical problem kisi ke haath main nahi thi.

    • @vsvhardik8408
      @vsvhardik8408 10 місяців тому +3

      bhai ye na ek universal problem ban chuki he. 2020 covid ke baad har koi depression me he. logo ki excitement khatam ho rahi. curiosity khatam ho rahi. dimag kaam nahi karta. logo ke saath bat karne ka man nahi karta.

    • @adityapatare8388
      @adityapatare8388 10 місяців тому +1

      @@vsvhardik8408 agreed 👍

    • @Java_RAM
      @Java_RAM 10 місяців тому +2

      @@vsvhardik8408 same 😢

  • @litlifes3278
    @litlifes3278 4 роки тому +136

    People who suffer from depression knows how it feels really. Other people think that they know everything about it and comes to solve it even when they don't have any knowledge

    • @Rohitsoni-cl4vl
      @Rohitsoni-cl4vl 4 роки тому +1

      ?

    • @purnimasharma2966
      @purnimasharma2966 4 роки тому +1

      Correct

    • @JassSingh-rk9pv
      @JassSingh-rk9pv 4 роки тому +1

      Ryt

    • @iamsattyug
      @iamsattyug 4 роки тому

      DEPRESSION KO BHAGAO | RAPPER'S PODCAST | EPISODE ONE
      DO CHECK IT OUT 😊 👇
      ua-cam.com/video/FlC1Hbh3vqA/v-deo.html

    • @litlifes3278
      @litlifes3278 4 роки тому +2

      @P Acharya curing this by thinking positively is the biggest myth. When people don't know what's it about then they shouldn't talk about it to people who suffer from it and shouldn't discourage them more

  • @alishbafarooq4236
    @alishbafarooq4236 3 роки тому +804

    Litreally it is the most needed session for now a days 😞

    • @holavideos968
      @holavideos968 3 роки тому +16

      *Question*- what is depression, anxiety, panic attacks ?
      *Answer*- when we thinking so much about 1 topic continuously and specially so much negativity about 1 topic our brain it started to worry and our serta(it's like a gland which helps us to fight with fear) started to decrease and because of it we cannot stop the Negative inside our mind because of it our brain it started to take carbon dioxide instead of oxygen and send it to whole body to heart so that's why it's very common to not breath in depression, panic attacks because our body it started to be confused and sending carbon dioxide to heart and also it sends false commands to our brain that our hand is paining,leg pain or many different pain even we didn't do any hard work. in some peoples serta stop producing that's why we started to fear to do anything our confidence it started to be low. And we afraid to go outside from home. some people worried what if they driving car alone and suddenly they got panic attacks what if no one helped them or they died in car because of suffocation and some people they afraid from hight,water,fire etc no worries if you are facing this problem then talk to me for free no fee nothing
      👉🏻 you can WhatsApp me: +91-8279201101
      👉🏻Or join my group:- chat.whatsapp.com/JNwFi70BMz70pCcmd8N1nh
      Q.WHY WE THINK SO MUCH NEGATIVE NOW A DAY?
      ANS.WE ARE THE SOUL WE KNOW IT VERY WELL. JUST LIKE THAT OUR GOD FATHER HE'S ALSO SOUL.LIKE THERE'S ONE MOON IN SKY AND TRILLIONS OF STARS.ITS THE BEST EX. OF US.ONE MOON INDICATE THE SUPREME SOUL. AND TRILLIONS OF STARS INDICATE US.BUT THEN WHY WE ARE SO NEGATIVE NOW A DAYS?WELL ITS BCZ WE ARE NOT CONNECTED WITH HIM ANYMORE.YES LIKE WITHOUT ELECTRICITY OUR HOUSE IS NOTHING.FOR ELECTRICITY WE NEED TO CONNECT WITH POWER HOUSE JUST LIKE THAT WE STARTED TO JEALOUS,ANGRY,DEPRESSED,PANIC etc VERY EASILY BCZ WE ARE NOT CONNECTED WITH GOD(POWER HOUSE) AND OUR BATTERY ITS GETTING LOW DAY BY DAY BUT WE DONT KNOW HOW TO CHARGE IT.BUT NO WORRIES ITS SO EASY WE JUST NEED TO LEARN HOW TO CONNECT WITH GOD.BUT BEFORE IT LETS KNOW A BIT MORE ABOUT GOD
      JESUS SAID-GOD IS ONE AND GOD IS LIGHT
      MOHMAD SAID-NOOR-E-ILLAHI(MEANS LIGHT)
      INDIA- THEY CALL SHIV THE GOD(THE LIGHT,JYOTILING)
      BUDHA-THEY DOING MEDITATION IN FRONT OF LIGHT
      IN EVERY RELIGION GOD IS LIGHT. AND HIS NAME IS (SHIV).
      WE NEED TO LEARN HOW TO CONNECT WITH HIM BCZ.HE'S OCEAN OF LOVE,BLISS,KNOWLEDGE,PEACE,HAPPINESS,PURITY,POWER
      WE USUALLY HELPING IN DEPRESSION AND TEACHING HOW TO MEDITATE AND CONNECT WITH GOD EASILY FOR FREE.
      ik some people thought that why I'm doing this for free well it's bcz happiness is very precious.we cannot afford it through money.
      2lal

    • @pankajverma3822
      @pankajverma3822 3 роки тому +1

      Same

    • @aneekghosh7457
      @aneekghosh7457 2 роки тому +5

      U r right bro. I passed through it just 4 months ago. Never give up everything will be fine

    • @motasimshah5903
      @motasimshah5903 2 роки тому +2

      Exactly

    • @alishbafarooq4236
      @alishbafarooq4236 2 роки тому +2

      @@motasimshah5903 everyone need this session

  • @Biraj_nath
    @Biraj_nath 4 роки тому +52

    After overcoming depression(suffering 4yrs almost without any help) this is my comment
    1. Meditation/deep breath yoga/morning walk
    2.Write down your feelings/make a front camera video then express ur all feeling and emotion
    3.Give urself positive affermetion
    4.Watch motivation song, videos, comedy and cut all social media which increase our anxiety
    I am also free from all bad habits(alcohol, smoking, porn)totally Chnged after that. Thanks god to given me that opportunity.
    LIVE life till ur last breath

    • @shahnazansari2640
      @shahnazansari2640 4 роки тому +1

      Thanks for sharing this.. May god heal our all problems🙏

    • @shyaaammeneen63
      @shyaaammeneen63 3 роки тому +1

      Very true. What you have mentioned cures anxiety. Anulom Vilom and Kapalbarti meditation is important.

    • @muhammadraheeljaved8557
      @muhammadraheeljaved8557 3 роки тому

      Please guide me more. My email raheeljaved2017@gmail.com. thanks

    • @sumanbishnoi724
      @sumanbishnoi724 3 роки тому

      ua-cam.com/video/yjK1LF5nHD4/v-deo.html

  • @CHShoaib-g9d
    @CHShoaib-g9d 6 місяців тому +2

    Allah ne apko kml ki skills dy rakhi hn ap logo ki problems ka solution dety ho thanks a lot for giving us happiness

  • @realityofeverything6536
    @realityofeverything6536 5 років тому +48

    I'm currently suffering, consulted psychologist and here u come love u 3000 times💙🙏😍😘

    • @adityadhiman791
      @adityadhiman791 5 років тому +6

      Hilale bhai

    • @ayushmishra3758
      @ayushmishra3758 5 років тому +1

      @@adityadhiman791 Are Bhai bhai 🤣

    • @realityofeverything6536
      @realityofeverything6536 5 років тому +1

      @Gaurav Singh bhokne de bhai bhot h aise log Sabse tackle nhi kar skte Sandeep sir khud hi Khte h toxic logo se door raho so chill 😎

  • @anjalikashyap2187
    @anjalikashyap2187 4 роки тому +431

    Its difficult to come out of depression when ur family is not able to understand u .....

    • @vipulchoudhary5314
      @vipulchoudhary5314 4 роки тому +2

      Can i help you

    • @anjalikashyap2187
      @anjalikashyap2187 4 роки тому +17

      I think being strong is the only choice for me .

    • @roshnimourya4587
      @roshnimourya4587 3 роки тому +3

      U are very true.... 😔

    • @shivismom8581
      @shivismom8581 3 роки тому +2

      Right

    • @shivkanyaka8972
      @shivkanyaka8972 3 роки тому +7

      Hi shivansh here!
      In today's generation many of us are facing mental and psychological problems . and the worst thing about it is we can't share this problems to our loved ones ...A research by WHO say that 4:1 people are affected by psychological prblm ..so are you the one that having sudden attacks of anxiety and overwhelming fear that last for several minutes? maybe your heart pounds,you sweatand feels like you can't breathe or think.it may comes in unpredictable times with no obvious trigger. .....
      if so then left,untreated panic disorders can lower your quality of life because it may lead to other fears and mental health ...people with this phase are discouraged, feel ashame. .cant focus on daily life routines ...not only panic attacks but depression, anxiety, overthinking,sucidialthoughts ..and many more makes you impatient. .so if you want to move ob from it you can join our group link is below 👇
      link whatspp group:chat.whatsapp.com/JNwFi70BMz70pCcmd8N1nh
      Whatsapp No:+91-8279201101
      Many of us raise the question why it supposed to happen with our generation...else we are having a very comfortable life. .?
      👉the truthful answer is today's generation is losing faith from the permanent consciousness(the creator)...we are extremely tied up to the world that we don't even know our life's intention. .we had forgot our origin there's only a one creator..when you'll get connected to this permanent consciousness there would be no pain from the worst situations in your life. he's the ultimate source of permanent happiness..
      we can help you to get rid of your problems and connect you to the ultimate source..and you can achieve whatever you wanna be..to become a pure soul. .we will give you the new way to live a life with a big intention..for free of cost
      So,why am i supposed to do it for free . because happiness is my intention 😊😀
      --------------------

  • @alexzhang5227
    @alexzhang5227 3 роки тому +443

    I used to talk about depression when I was 14 as a joke, but now I am 19 I'm literally at my peak and I don't know if I want to continue with my life or not I'm just suffering to much;).

    • @anujbudholia3031
      @anujbudholia3031 3 роки тому +41

      Stay strong brother.
      its a battle that we have to win.
      i am too at my peak.

    • @samudranarayan2117
      @samudranarayan2117 3 роки тому +24

      I am going through depression too so I recommend u too don't lose hope many times we may feel helpless but try ur best to keep motivated most necessarily just speak to someone u trust the most

    • @kanishkaagarwal7883
      @kanishkaagarwal7883 3 роки тому +6

      I feel you :)

    • @rajshekhar1310
      @rajshekhar1310 3 роки тому +1

      think like that whatsever come I will face

    • @권스토로베리
      @권스토로베리 3 роки тому +3

      기름진 음식. 고칼로리 음식을피하세요. 그 음식들은 당신의 영혼을 좀먹을 것입니다.

  • @shayanshakeel2753
    @shayanshakeel2753 11 днів тому +2

    Sir , we miss these type of session of yours !!! Pls continue doing it again !!

  • @TOMARINSTITUTEOFCOMPUTER
    @TOMARINSTITUTEOFCOMPUTER 5 років тому +33

    This video cure all types of depression and anxiety-thanks a lot sir

  • @Sports_Martialart
    @Sports_Martialart 4 роки тому +25

    A person can never ever understand how u feel or what r u experiencing when ur depressed. Only a sufferer can understand. I'm telling this coz I'm suffering. It's so hard....

    • @shyaaammeneen63
      @shyaaammeneen63 4 роки тому +1

      Biswajeet Das, Meditataion will relax your mind. Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation. You will get relief quickly but do not stop the meditation. Best wishes.Take action today.

    • @AbhiKumar-pn6nn
      @AbhiKumar-pn6nn 2 роки тому

      Yes bro

    • @roshanbadola3157
      @roshanbadola3157 2 роки тому

      Very nice

  • @asmaraa8809
    @asmaraa8809 5 років тому +680

    Depression is like being dead while your body is alive 😥I have depression 😔 I don't understand how people beat it I feel like I will never I think depression is like.. I always told myself I will be fine just think positive but my depression coming back 😭😭😭everyday is depressed for me 😞 it totally killed me inside😫

    • @vipulverma8092
      @vipulverma8092 5 років тому +15

      anyone can be depressed but its self who choses whether hum usme jaye ya na jaye

    • @vipulverma8092
      @vipulverma8092 5 років тому +1

      bhai manta hu par hota khud k hath me hi hai

    • @incountrymusic8270
      @incountrymusic8270 5 років тому +5

      Have you tried seeing a psychiatrist? Media shows only 1% where drugs don't work but we have enough drugs these days that'll work. You should definitely start medicines.

    • @vipulverma8092
      @vipulverma8092 5 років тому

      @@incountrymusic8270 do you know what drugs do ?

    • @vipulverma8092
      @vipulverma8092 5 років тому +2

      @Tunadasavage 9 dont make someone weak rather make herself to strong enough to accept that you are the driver of your own car

  • @jasnoorkaur89..
    @jasnoorkaur89.. Рік тому +9

    Depression is just like the situation when u are tired with fighting all problems
    Well thanks for the amazing motivation
    But sometimes only the person can understand the situation when that particular person is suffering 🙂🙏🏻

  • @fittr_udit
    @fittr_udit 4 роки тому +402

    Came here after Sushant Singh's suicide.😭 This video will help many

    • @meghnadubey7335
      @meghnadubey7335 4 роки тому +4

      Yaaa I also feel very hurt ...😐😐

    • @techrealm1283
      @techrealm1283 4 роки тому +2

      Love you all

    • @Birendravideos
      @Birendravideos 4 роки тому +2

      I didn't find any answer

    • @thecookielord744
      @thecookielord744 4 роки тому +7

      You mean you went into depression after a man suicided? 👀 what about kids getting murdered and girls getting raped every 5hrs? Not to mention being beaten up after virginity tests and later suiciding. I guess you might just stay in depression all your life.

    • @kiranpatki8337
      @kiranpatki8337 4 роки тому +3

      @@thecookielord744 Even I'm in depression now....I need a help of amount sir can u pls help...I'm really in horrible situation I dont no wat should I do now..😭😭😔

  • @KiranKumar-jx8in
    @KiranKumar-jx8in 5 років тому +220

    Mom used to say
    Eat good
    Go for a walk by the evening
    Play sports
    Think good, do good for others because your thoughts are everything
    Dream
    This video reminded me of those things..

  • @riyasen8241
    @riyasen8241 Рік тому +391

    Depression is all about over thinking
    When you are depressed
    You don't control your thought
    Your thoughts control you🙄🙃

  • @Lamborgini-ci6fy
    @Lamborgini-ci6fy 3 місяці тому +2

    I'm 20years old. i had very bad experience in my life in 12th standard by fear of syllabus and exams i get very low marks not getting the college that i wanted but still even get good college with nice branch. But in first year of my college i fell in love with boy in my batch and in just 1month he cheated on me with my bestfriend. Even first he fell in love with me. it's ok. But it's all happens 15-20days before my end sem. And after results i saw that i had 4backlogs. I regret about it very badly. And even after that the boy doesn't even care. But problem is that I'm very introvert girl. And it's all killing me from inside. From 2years i just getting bad experience and failures in my life. How can I overcome from this. But best thing is my parents support me. But still fighting. And I had overthinking problem. I doesn't even understand what's my fault that from 2years the things happens this way. I'm really stressed about this.

  • @ShubhamSingh-bm4ig
    @ShubhamSingh-bm4ig 4 роки тому +156

    Depression not only at physical and psychological level,
    It depends on external environment too mate. When external environment keeps suppressing you, then even if to correct your psychological level or physical level it's not enough

  • @lifeisgood8629
    @lifeisgood8629 3 роки тому +56

    Dear depression sufferers ,
    Life is not always fair but give it time things will fall in place no matter how hard it may seem to u right now giving up is never ever the option there is always a way just keep fighting the storms coming your way . Life is a game keep on playing it , quiting is not the cure . Love the people who are around you , don't completely isolate yourself , Take rest but don't give up .you will be fine . Be proud of yourself for living another day when u don't really want to live another second .

  • @abhishekraj4635
    @abhishekraj4635 5 років тому +148

    1 Career failure
    2 Love failure
    3 Loss of special person
    Bs mujhe yhi reason lgta h depression ka...

    • @rthakur2847
      @rthakur2847 5 років тому +7

      Partner cheat kr rha h to....boyfriend ho to chhod bi diya pr husband h to ...,

    • @abhishekraj4635
      @abhishekraj4635 5 років тому +4

      @@rthakur2847 husband ko v chor dena chahiye... Aise relationship me rhne ka kya mtlb... Aise ghut ghut ke jeena se depression hi bdhega

    • @rthakur2847
      @rthakur2847 5 років тому +1

      Hmm

    • @abhishekraj4635
      @abhishekraj4635 5 років тому

      @@rthakur2847 ur husband?

    • @sanchitamandal3174
      @sanchitamandal3174 5 років тому +3

      @@abhishekraj4635 financial stability nhi rehne se chod dena muskil hai. Aur wo cheat karne se bhi hum pyar karte hain to chod dena bohot muskil.

  • @shopnaaktershakhon6469
    @shopnaaktershakhon6469 Рік тому +5

    Those people are most unfortunate who don't get support from the family in depressed time 😭

  • @362adeeburrehman6
    @362adeeburrehman6 3 роки тому +199

    Hey you,not a random person just you who is reading this I know that you are passing through a very tough time and negative thoughts are circuling around you and you are tired of them and you are not able to control your thoughts but never forget a day will come when all your Anxiety,all your depression will come to an end,In Sha Allah so please never loose hope and that will come soon,God Bless You

    • @labonno7134
      @labonno7134 3 роки тому +5

      Thank you sooooo much and in sha Allah you'll be fine too if you are not already feeling good enough ❤

    • @Vallrak
      @Vallrak 3 роки тому +5

      Thank you I am crying reading this

    • @362adeeburrehman6
      @362adeeburrehman6 3 роки тому +1

      Welcome and Stray Strong 😉

    • @just2op981
      @just2op981 3 роки тому +2

      Hope so

    • @blitzyyy823
      @blitzyyy823 3 роки тому +1

      nobody understands what im going thru i have suicidal thoughts, please DON'T help me i will deal with it i have my bff 'Zuriel' he told me that if i commit suicide that he will also commit suicide and he motivated me to stay in this world so i will not take my life.

  • @endlessimaginations...5692
    @endlessimaginations...5692 3 роки тому +112

    Simply words becomes dengerous when you are suffering from depression.

  • @hassankhurshid3648
    @hassankhurshid3648 4 роки тому +110

    When I was listening you I was finding my depression less
    Thanks

    • @alert1183
      @alert1183 4 роки тому

      If you are going through depression, or anxiety. There is a way out. We offer free counseling, and post follow up. We've been able to help many people from all walks of life. More info send msg or WhatsApp to: 9930099246.
      It's all free of charge
      Don't give up! Remember it's not an option

    • @motivationalvideosbymoneyk1541
      @motivationalvideosbymoneyk1541 3 роки тому

      You must watch this
      👇
      ua-cam.com/video/KzXg3ViKMxo/v-deo.html

  • @sudhirsaleakanomad2051
    @sudhirsaleakanomad2051 11 місяців тому +2

    superb ) could not sleep hence switched my laptop on and first thing that came up was this. I guess this is how the Universal power helps us in our problems by placing the solutions in front of us.
    Jai Mahakal :) Dukh hara chinta hara .. har har Mahadev
    🙏

  • @namratasarkar7053
    @namratasarkar7053 3 роки тому +49

    Hum sab kisi Na kisi way se dukhi hain..but we hv to survive my all sweet frnds..love you all❣️

  • @pabitrafun1344
    @pabitrafun1344 3 роки тому +313

    Bolne me bahut aasan hota hai sahab...but Jo depression me rehta hai na wo hi janta hai 😭😭

    • @imrankhanimrankhan2298
      @imrankhanimrankhan2298 3 роки тому +21

      Pal pal mrna .....

    • @bantegaming4868
      @bantegaming4868 3 роки тому +8

      Same

    • @titlee1969
      @titlee1969 3 роки тому +4

      @@siddharthtandon4141 yes bahut buri Hoti hai qasamse kal rat se maray ja Raha Hun

    • @techserve7539
      @techserve7539 3 роки тому +3

      Har sec ajib lagta h 😧😧

    • @JayXo07
      @JayXo07 3 роки тому +8

      Bhai depression to ho raha par ye bande ne ek ummid zarur dedi hai..

  • @khalidrashid8198
    @khalidrashid8198 Рік тому +122

    Depression connection with past regrets and anxiety is future fears

    • @bb-qv4bx
      @bb-qv4bx 7 місяців тому +1

      Yes ...same happened to me...Maine kuch galti ki thi.. cheating kia tha ...abhi v mujhe regret or lost Aisa feel hota hai...kiuki Maine self-respect kho Diya bht logo ke samne 😢😢me Aisa nahi hu ...pata nahi kia ho Gaya tha us time

    • @AqeelPaul-r9i
      @AqeelPaul-r9i 6 місяців тому +1

      right 100 present

  • @shriyanshagarwal6910
    @shriyanshagarwal6910 4 роки тому +23

    I dont know why people say his voice is just not motivating. I didn't understand coz he is not a motivational speaker but more of an intellectual person who tries to solve our basic problems which we can't deal with if someone like him wont be there to put their views on. And for giving this type of information i dont think that a heavy voice is needed.

  • @Vikas_D
    @Vikas_D 5 років тому +539

    One like for little doctor who was stood for few minutes.
    Edit:Thanks guys,I have never imagined so many likes for him

  • @YaseenKhilji-h3o
    @YaseenKhilji-h3o 9 місяців тому +1

    I m suffering depression since last 4 years,no drugs,no motivation and self improvement tried at life every moment but finally I can't suffer this furthermore.now come to the point definition of depression
    "Thoughts conflicts and nostalgic feeling means absent from present "

    • @vijaybilara
      @vijaybilara 9 місяців тому

      Follow osho Acharya Rajneesh

  • @mdmakhdumi8517
    @mdmakhdumi8517 2 роки тому +83

    It is very hard to overcome anxiety or depression by yourself but still your video is very helpful for depressive people

    • @meenakshipirsali6528
      @meenakshipirsali6528 Рік тому

      i also going through dipression

    • @neerajgarhwal7487
      @neerajgarhwal7487 Рік тому

      I also overcome depression myself by exercising and through spirituality

    • @k-drama_kpop_fan
      @k-drama_kpop_fan Рік тому

      hyy how are you now I'm also suffering from this plzz tell me the solution 😢

    • @k-drama_kpop_fan
      @k-drama_kpop_fan Рік тому

      ​@@meenakshipirsali6528hyy how are you now I'm also suffering from this plzz tell me the solution 😢

    • @k-drama_kpop_fan
      @k-drama_kpop_fan Рік тому

      ​@@neerajgarhwal7487hyy how are you now I'm also suffering from this plzz tell me the solution 😢

  • @abhishekchaudhary4058
    @abhishekchaudhary4058 5 років тому +57

    Topic- 'The thin line between Self respect and Ego'.

  • @nafisatajmohammed9678
    @nafisatajmohammed9678 3 роки тому +123

    I was suffring from depression for last 1year now I am Ok. I follow this routine daily which is :
    1.) Listen to surah duha continuously day and night
    2.) Exercise daily
    3.) Pray to Allah every day
    4.) Take proper sleep 😴
    5.) Eat healthy food for brain and also for body .
    6.) And last follow this Sandeep Maheshwari video.
    Allah will help you Don't worry.

    • @numanahmad657
      @numanahmad657 3 роки тому +1

      Bro what food is healthy for brain ? Tell me i am passing through a very tough situation due to depression.. plz help me out

    • @welcome-k7h
      @welcome-k7h 3 роки тому +1

      @@numanahmad657 Because of lockdown mainly right?
      I am also in drepession So, I don't a way out but talking to parents and friends can be of great help
      AND
      I think feeding your mind right information and having positive mindset is what feeding mind is all about

    • @welcome-k7h
      @welcome-k7h 3 роки тому +1

      @@numanahmad657 Hope you'll overcome all of your problems positive energies sending to you

    • @numanahmad657
      @numanahmad657 3 роки тому

      @@welcome-k7h I second you in this regard. Besides lockdown, seeking jobs is the main reason that has been playing main role in increasing anxiety.

    • @Ashu-ir8oi
      @Ashu-ir8oi 3 роки тому +1

      I am also passing through depression.....plz pray for me 😭... I want to live not to die by this depression 😭🥺🥺🙏🙏help me help me help me 🙏🥺🥺🥺

  • @Hamja-yy4zt
    @Hamja-yy4zt Рік тому +5

    This man save millions of youth ❤❤

  • @jayeshshinde3874
    @jayeshshinde3874 5 років тому +29

    Sir people know you for your public speaking and talks. But you are only 10% speaker and 90% scientist. A great scientist.

  • @pranaygandhi9904
    @pranaygandhi9904 3 роки тому +114

    Everybody wants to overcome their depression without going to psychiatrist or taking medicines. Such lectures, yoga etc etc do help but just for that day at max and next day its again the same gloomy dark sad world.

    • @Sumit-lr1qj
      @Sumit-lr1qj 3 роки тому +6

      just try to continue it...
      lazy ass like you only want results in one day which will surely not gonna happen

    • @varun03x
      @varun03x 3 роки тому +6

      @@Sumit-lr1qj these lectures are done by frauds. This man is just sugar coating everything and sweet talking. But what's he saying is rubbish.

    • @deeprest1621
      @deeprest1621 3 роки тому +7

      @@varun03x this(speaker)
      guy doesn’t know what depression is

    • @karthik3778
      @karthik3778 3 роки тому

      True.

    • @Ribaarsalan19
      @Ribaarsalan19 3 роки тому +1

      Don't loose a hope for going ahead ...jzzt live your present moment ...every present moment will become your past after an hour ..jzzt live your single moment if you feel happy in your present after an hour it will be your past ..the happiest hour and it will give u an energy for the next hour u will spend..focus on present not in a fear ki 1 2 din theek rahega or usse next day phir darkness ..this is jzzt your game of mind ..enhance your confidence more than ur negative fear.do introspection ..jzzt make it happiest moment as much as u can ...don't loose hope ..be patient ,,be happy👍👍👍👍

  • @LivelyLimitless14
    @LivelyLimitless14 Рік тому +1

    depression is the disease killing us daily,,, nd the most worst type is your family is against you,, taunts u daily putting u in your past,, reminds ur past mistakes repeatedly...

  • @tracer9326
    @tracer9326 4 роки тому +88

    The sentence he said small childs are having depression , it is a serious matter.
    As i am reading in class 10 , i am dealing with a high level of depression .
    And its like dying inside

    • @manithyakartrananda9639
      @manithyakartrananda9639 4 роки тому +2

      Techy Boy FIND YOUR HEALING HERE: DAILY DARSHAN, SATSANG, SACRED TRUTHS from the AGAMAS with THE LIVING AVATAR HDH SRI NITHYANANDA PARAMASHIVAM.
      EXPERIENCE BOONS, HEALING, INITIATIONS, & GUARANTEED SOLUTIONS FOR YOUR LIVING ENLIGHTENMENT!
      Nithyananda TV-Hinduism Now -Facebook-UA-cam-Twitter
      LIVE DAILY@8:00AM IST (ENGLISH)& 9:00 PM IST (TAMIL)
      m.facebook.com/ParamahamsaNithyananda/
      #Nithyananda #nithyanandasatsang #Shrikailasa

    • @the_petrohead_guy
      @the_petrohead_guy 4 роки тому +1

      Get well soon...

    • @vidushripatel979
      @vidushripatel979 4 роки тому +2

      Hey you need help ?

    • @doremon4640
      @doremon4640 4 роки тому +1

      @@vidushripatel979 hi....do you have any illness

    • @tracer9326
      @tracer9326 4 роки тому +9

      Thanks all of you my friends .
      Now i am recovered totally
      Thanks to my doctor and the medicines.
      It was a harsh phase of my Life when i commented this comment.
      Thanks 😊

  • @namratasarkar7053
    @namratasarkar7053 4 роки тому +63

    Before 2hours I was crying Nd nw I m smiling while watching dis vdo.. because same thing happens with me..Nd m feeling better now..Thnk you so much sir for Ur great words..☺️☺️

    • @namratasarkar7053
      @namratasarkar7053 4 роки тому +4

      @ভিনদেশী তারা everything will be fine sister..just tk cr..love you🙂🙂❤️❤️

    • @namratasarkar7053
      @namratasarkar7053 4 роки тому +4

      @ভিনদেশী তারা my god showers in you all the happiness of ds world..❤️❤️❤️my dea sister

    • @emirkulogly1551
      @emirkulogly1551 3 роки тому

      ua-cam.com/video/0u7ylDukBi8/v-deo.html

    • @jatinhotchandani285
      @jatinhotchandani285 3 роки тому +1

      Haa👍👍👍👍👍🙂🙂🙂🙂🤗🤗😊😊

    • @jatinhotchandani285
      @jatinhotchandani285 3 роки тому +2

      Aaj maine train ki nieche Aane wala tha par maine fer bola ki maine life si fight karu Ga😎😎😎😎😎😎💪💪💪💪💪💪💪❤❤❤❤

  • @neversaynever405
    @neversaynever405 4 роки тому +390

    Depression felt like committing suicide,
    But I was afraid that my mother would cry a lot 😥

    • @successsecrets9159
      @successsecrets9159 4 роки тому +5

      ua-cam.com/video/Qa7I-k_7k9g/v-deo.html watch the video you come to know how ur mother feel

    • @anamyka2
      @anamyka2 4 роки тому +32

      Yes . Sometimes it makes us feel to end our lives. But dude once u have cope u with depression and come back to your normal life . U will thank your self for not giving up . It could be hard now . But believe me ,pain is just temporary . Time will heal u for sure. 🤗

    • @neversaynever405
      @neversaynever405 4 роки тому +10

      Anamika K V Don’t feel bad if people remember you only when they need you. Feel privileged that you are like a candle that comes to their mind when they are in the dark.

    • @missbagra7009
      @missbagra7009 4 роки тому +15

      Bhaiya don't take any wrong decision.....yeah baas kuch samey ki baat hai everything going fine..just faith in God

    • @feelinghappy7231
      @feelinghappy7231 4 роки тому +5

      Me also feel depression but ..what can I do ..

  • @azlanshah9870
    @azlanshah9870 Рік тому +36

    Quran and namaz is the best way❤

  • @sanskarisudu2420
    @sanskarisudu2420 5 років тому +274

    Next topic :- on social anxiety like it👇👇👇💛

    • @vaibhavkumar8726
      @vaibhavkumar8726 5 років тому +9

      Yes!! 😓😥 I need it, social anxiety ruined my life. Suffering since childhood.

    • @zeusplay9584
      @zeusplay9584 5 років тому +1

      Yes plzz sir

    • @Nitisyu
      @Nitisyu 5 років тому +3

      yes pleaseeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

    • @crazy4good838
      @crazy4good838 5 років тому

      yes agree

    • @Ammu-fj9ww
      @Ammu-fj9ww 4 роки тому

      facebook.com/story.php?story_fbid=117950812964846&id=101388194621108&scmts=scwspsdd
      Advice page... Make use if u r having a bad day

  • @hooriazarish3875
    @hooriazarish3875 5 років тому +252

    I really want this kind of video coz I am suffering from depression....thank u so much ...❤️❤️❤️

    • @satishsatishiyer
      @satishsatishiyer 5 років тому +8

      Hooria Zarish keep fighting brother, you will come out of it👍

    • @jharkhandsangram
      @jharkhandsangram 5 років тому +5

      Aap fight kro hr din aaj see behtr hota jayega

    • @rajratan6752
      @rajratan6752 5 років тому +5

      Me to 1 year of depression and now sufferig from anixity

    • @shreehari2681
      @shreehari2681 5 років тому +4

      Everybody saying - Talk to People
      - if u r in Depression
      But He have no one to Talk
      then
      And second question - if Desire Finish
      For Everything including Living
      Then

    • @shreehari2681
      @shreehari2681 5 років тому +1

      zab zeene ki ichha Nahi Hai to traveling ki ichha kaha se Hogi
      or Pehle waley swal ka to zwab diya Ni aapne
      i have asked 2 questions

  • @vedantjadhav4244
    @vedantjadhav4244 2 роки тому +129

    Our health is our actual wealth 🌟

  • @herkeshiseviorum29
    @herkeshiseviorum29 5 місяців тому

    Sahi baat bola hai sir apne😊
    Pichle 1 saal mein bohot baar physical sufferings face ki hoon main..par ekbar vi dawai nahi li..
    because I wanted to examine whether it works or not just by getting motivation that I can overcome this and by following daily exercise and healthy food routine ...
    It definitely works sir...😊

  • @maazansari8100
    @maazansari8100 2 роки тому +290

    I hope each and everyone will come out of depression and live a wonderful life ahead 🙂