Tired of changing your clock every 6 months? You're not alone - here's how to cope

This Sunday at 2 a.m. local time, daylight saving time will end in the United States, forcing millions of Americans to begrudgingly set their clocks back one hour and bringing suddenly shorter days as we head into winter. Polling shows 64% of Americans support getting rid of seasonal time changes - and health experts agree the practice is an unnecessary strain. Yahoo Life explains simple steps you can take to make the time change more manageable.
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