HEMA Sparring - How Hard Should We Be Training / Sparring? (Let's talk about ego).

Welcome To Hectic HEMA, the HEMA channel that seeks to give you all the tips, tricks, and stepping stones you need to get into the practice of Historical European Martial Arts!
Today we're going to talk about light, medium, and heavy sparring / training, and the benefits and problems of each of these.
We'll also touch on a controversial issue... ego...
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Video made in Shotcut Video Editor.
Intro made on Intromaker
Intro Music: Opus one - audionautix.com
Outro Music: Battle Music - Intromaker