PCOD Q/A: Acne, Facial Hair, Infertility & More | Sana Grover

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 175

  • @manyakapur
    @manyakapur 4 роки тому +71

    glad you're educating people about this!! we need people to be more open ❤️

  • @user-st9ch2mm1v
    @user-st9ch2mm1v 4 роки тому +39

    It's a 15 min video.. it was uploaded 12 mins ago and already 2 dislikes?? Like seriouslyy what's up with these dislikers atleast watch thr full video tho

  • @indiancysterfitness9476
    @indiancysterfitness9476 4 роки тому +9

    I am 22 and dealing with pcod from 5 years and now am able to get my periods back, I got motivated by your channel and thought of sharing my experience too🥰 thanks

    • @JasPreet-i3t
      @JasPreet-i3t 24 дні тому

      Sis kaise cure kiya kon se medicine allopathy ya hompathy

  • @delusionaleo
    @delusionaleo 4 роки тому +11

    This is one of the most genuine and informative videos I have come across about PCOD. Big hug to you 🤗❤️

  • @LA-hw6yv
    @LA-hw6yv 4 роки тому +3

    The first and the most important thing to follow is Discipline. The balance diet, following a routine , being active all day are all parts of this journey . Without being disciplined, our hormones too simply play around our body and this causes PCOD. This is my point. If we don't take our body seriously, it doesn't take us too 😉.

  • @bhavikabhatia8742
    @bhavikabhatia8742 4 роки тому +2

    Just wanna give you a big hug for being soo helpful for us PCOD girls... Right now I literally had tears in my eyes bcoz I'm dealing with PCOD problems currently, taking meds feeling low the whole day bcoz of the heavy dosage ..it's kinda difficult and sad bcoz I'm just like 16 and suffering alot due to PCOD... Anyways it was nice listening to you... Thanks ❤❤❤❤❤❤

  • @sanskritigupta8124
    @sanskritigupta8124 4 роки тому +2

    I have a few questions. Do you use a shaving cream or something when you shave body hair? 2. Did u ever do extensive exercises on your journey to losing weight? 3. Can you share your dietitian/ gynaecologist’s details if possible? YOU ARE DOING A GREAT JOB BY HELPING ALL OF US❤️

  • @apurvakalwar9759
    @apurvakalwar9759 3 роки тому +3

    Thank you didi so much 💖
    Thank you thank you thank you 😌 can't stop
    Thank you so much
    Because of your tips and guides and the kind nature of yours
    I lost 4.5 kgs in a month
    ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
    I have recovered my PCOD
    Thank you so much
    I got my periods back though my journey is not over I have to lose more 7 kgs but I got it back
    I am so happy 😊
    And I don't have hormonal acnes tooo
    But dark spots still there but yeah I have faith in myself I will overcome it. They will fade
    Before my birthday 🎉 I will be better me
    Yaay
    Thank you 💕💕 Di 😊

    • @SanaGrover
      @SanaGrover  3 роки тому

      THIS MAKES ME THE HAPPIEST! Loads of love ❤️❤️❤️❤️❤️❤️

    • @apurvakalwar9759
      @apurvakalwar9759 3 роки тому

      @@SanaGrover ️💞take care 💟 Di
      Love you 😘

  • @taniyaraokallepalli8727
    @taniyaraokallepalli8727 4 роки тому +4

    Sharing it with friends.... people need to know about PCOD... Like literally people know nothing....
    Thank you it was really informative....♥️♥️

  • @prashantchaudhary9601
    @prashantchaudhary9601 4 роки тому +4

    Sana you always bring different content even on basic beauty tips.....we love you keep it up and always keep motivating us for self care....lots of love and stay safe

  • @alizaraza6981
    @alizaraza6981 4 роки тому +11

    Thank God you talked about dairy and seriously paneer is lifeeeee. When I was diagnosed with PCOS I did my own research and the first thing I came across was to quit dairy..... I was like marjaungi lekin paneer aur curd ni chorungi😂😂😂😂😂😂😂😂😂😂

  • @vanshikachaudhary7007
    @vanshikachaudhary7007 2 роки тому +1

    You can also use Ayurvedic medicines, after consulting an Ayurvedic physician.

  • @gayatri9962
    @gayatri9962 4 роки тому +5

    Much needed🤪
    Thanku for making this content 🤗♥️

  • @aishasheikh4041
    @aishasheikh4041 4 роки тому +1

    I am also suffering PCOS and I take contraceptill pills it works only when you take and then this happens again and again, but now I am not taking any medicine I curr naturally like not eating junk food, white flour, white pasta and not processed foods. Please understand your body listen to your body and take action accordingly because sana already saying it works on me it doesn’t mean ke wo har aik kisi ke liye same ho our body different.

  • @kamnaverma5162
    @kamnaverma5162 4 роки тому +3

    please make a video on your favourite fragrances, mists, perfumes etc.

  • @shrutisikdar4402
    @shrutisikdar4402 4 роки тому +2

    Thank you mam🙏 for this video... It really cleared my doubt about infertility coz I'm also suffering from pcod. I have checked all the videos about your pcod journey and I too started following the natural remedies shared by you. And I must say that I can feel that it's really helping me & also motivating me to fight this prblm.... 😊😊😊

    • @SanaGrover
      @SanaGrover  4 роки тому +1

      I’m glad that it’s helping you ❤️❤️❤️

    • @rakeshtalniya8571
      @rakeshtalniya8571 2 роки тому

      Fase ko kase thik kare🙏🙏🙏🙏🙏🙏🙏 रव

  • @yusrahabdul6841
    @yusrahabdul6841 4 роки тому +2

    That was very helpful and informative!!😊Please if you could do more skincare videos

  • @deepankitasyal9173
    @deepankitasyal9173 4 роки тому +2

    I had pcod lost weight regular period now im underweight periods gone again.
    Im so done with life😣😖

  • @SHALEENCHOWDHARYBME
    @SHALEENCHOWDHARYBME 4 роки тому +2

    We can always count on you for helpful content. Do more videos like these pls sana. ❤❤

  • @aparnagupta1279
    @aparnagupta1279 4 роки тому +2

    When is ur silver play button coming???!! ❤️❤️Excited

  • @aishasheikh4041
    @aishasheikh4041 4 роки тому

    Try to eat fresh food and try to eat more vegetables and fruits but make sure that foods contain low GI. You can search it on google which food is good for PCOS and PCOD. And please don’t take stress when you take stress your body produces cortisol harmones this will disturb your harmones.

  • @bushraahmed2892
    @bushraahmed2892 4 роки тому +1

    You're of so much help.Please make more such videos❤️

  • @namitasingh4173
    @namitasingh4173 4 роки тому +3

    Hey Sana, I have pcod and my periods didn’t came from last 5 months. Before for sometime they got regular for few months when i took apple cider vinegar but then i gained some weight and now ACV also don’t work anymore. I just want to know about these Zenith capsules, when are they to be taken like twice a day or once.

  • @fahi8783
    @fahi8783 4 роки тому +1

    Please do video on teenagers acen

  • @jasmeetkukreja8919
    @jasmeetkukreja8919 4 роки тому +1

    Your videos are always very helpful somewhere or the other👍💝 you go girl!!!

  • @medhakatiyar5469
    @medhakatiyar5469 4 роки тому +2

    Thank you so much di for always motivating me all the time ..♥️💓
    Your solutions are really helpful..🤗

  • @shreyabiswas5565
    @shreyabiswas5565 4 роки тому +2

    I don't have PCOD, but I am still cuz I love to hear ya..... loooots of love💕💕💕😘😘

  • @shrutibhat1380
    @shrutibhat1380 4 роки тому +1

    As usual Sana, a great video! Will definitely give the supplements a go

  • @aniqasana9319
    @aniqasana9319 4 роки тому +4

    I really really like ur way of talking ,it is sooo nice ,u r an angel sweetheart.....💋#keep it up

  • @rst619
    @rst619 4 роки тому +1

    Hi sana!that dairy thing always have that doubt,thanku for clearing that question 💛much love!

  • @captured_moments7
    @captured_moments7 4 роки тому +28

    I don't have PCOD but when I'm PMsing my mood swings are worst too😂

  • @rekhupatel4308
    @rekhupatel4308 4 роки тому +1

    Wow .... Even it's a sort of education who does not have ❣️❣️❣️it's osm after watching Ur before vds I used to follow my diet in very perfect way ... When ever I have late periods ... I used to do yoga n there is yoga for irregular periods ... I just wanna say start it early n never be so easy about periods 🤩🤩🤩

  • @nausheenbanu7811
    @nausheenbanu7811 4 роки тому +1

    i have pcod. i came to know I have pcod in february 2020.and my periods gets irregular from november2019.i am in 12th right now. i consulted the doctor. she said its common only nothing to worry.i started researching in google and youtube. i saw ur entire journey of pcod.i want to follow but the situation doesn't allow me to do.often i get mood swing.i started crying but i don't know for what purpose i am crying.i coudln't able to concentrate on my studies.i am going to attend neet exam in 2021,for that i have to more focussed on my stuides but due to this i couldn't.what to do diiiii.pls help me.due to poor financial for past two months i didn't consult the doctor.my aunty also suffered. i asked her she told to eat fever nut daily morning at empty stomach.it works for her and she cured within 3 months by eating that.i started research on it in youtube and i googled it.now i also started to eat from july 2and she told me to eat for 48 days. then after taking scan only she will decide whether i should continue or not.if the cyst reduced means i'll continue.after this again i'll post my experience.and love u diiiii

  • @shivalisaini5073
    @shivalisaini5073 4 роки тому +2

    I have also pcod and i m really following your methods how to deal with it😍😍 thnkuu so much

  • @tanishasahnii
    @tanishasahnii 4 роки тому +1

    Was waiting for another video from you today so badly 😍 you’re looking sooooo pretttyyyyyy😍😍😍so sweet 😍😍this is so nice of you to put this out there . So informative 😊

  • @suhanakhatun7260
    @suhanakhatun7260 4 роки тому +1

    I want to let u know if you have migran and pcod then please tell the Gynecologist Dr....
    Contraception pills ar not recommended for migran as it increases headaches......sob please tell the Dr....
    I have pcod and migran I didn't tell the Dr about my migran and after 6 months later I knew that contraceptive pills ar not good for migran percent........my elder sister is MBBS student so I know it for her.......

  • @debkanyaghosh1375
    @debkanyaghosh1375 4 роки тому +3

    I suffered from facial hair problem.... It caused a lot of depression. Finally I went for lazer treatment as it was the ultimate option 🤗

  • @anganabiswas7447
    @anganabiswas7447 3 роки тому

    U r such a positive girl swthrt.......very helpful and refreshing video....lv to watch your videos always......keep going❤❤❤
    God bless u my dear😇🤗

  • @aishasheikh4041
    @aishasheikh4041 4 роки тому

    Maintain your lifestyle and please don’t think you are suffering PCOS a lots of girls are facing this problem because our lifestyle is completely changed we take a lots of stress and not physically active thats why our body does not produce enough harmones

  • @deepshikhakhullar9868
    @deepshikhakhullar9868 4 роки тому +7

    Dii I have heard that laser treatments doesn't work for PCOD people.... So plzz 1st get aware of that nd yaa also tell us.... Luvv uu ❤❤

  • @eva_codm
    @eva_codm 4 роки тому

    Looking forward for soo many informative videos ahead...all the best❤❤

  • @loveleenkaur5236
    @loveleenkaur5236 4 роки тому

    Thank you for answering my question! 🌸🌸🌸

  • @arushigovil2797
    @arushigovil2797 4 роки тому +2

    heeii Sana, can you tell how to cure our hairfall, its immense in my case, I have also taken a treatment for 9 months last year itself, but it didnt work out for me,
    I think PCOS is dominating the whole
    Please put light on how can we reduce our hairfall!

  • @mahrukh7827
    @mahrukh7827 4 роки тому

    Thankyou☺️Really informative video👏

  • @kdsingh3115
    @kdsingh3115 4 роки тому +1

    Diii plzzz make a video on the best western cloths shopping app..with the gud quality..plzzz diii cozz shein n club factory k jaane k baad bahut prblm aa rhi western kapdo ki shopping krne m plzzz ek video bnaa do...n ye sbke liye helpfull v hogaa😊😊😘

  • @nidhisharma8547
    @nidhisharma8547 4 роки тому +1

    Dii please talk about on menstrual cup , it will be useful for every girl , I already used menstrual cup , it's life changing seriously ❤️❤️❤️❤️☺️☺️🔥🔥

    • @nausheenbanu7811
      @nausheenbanu7811 4 роки тому

      what is menstrula cup???

    • @nidhisharma8547
      @nidhisharma8547 4 роки тому

      @@nausheenbanu7811 it's a cup which is used during your periods , trust me it's very useful , there are many video on UA-cam ,

  • @samairas7955
    @samairas7955 4 роки тому +1

    Thanks for this video 😊

  • @ruchikasings674
    @ruchikasings674 4 роки тому +2

    You give me positive vibes💯❤. Watching this video and thinking i will get my periods in this month or not as it is regular now but stillllll i think too much🤦🏻

  • @aparna4024
    @aparna4024 4 роки тому +1

    I actually suffered from PCOD before 2 year ago but now I recovered I am very happy. Also Sana I actually want to tell you can you make a video on what books you read because in your last video that book(good vibes and good life) is amazing why you not suggest some books plzz.. pls check Ur email boz❤️❤️❤️ lots of love...

    • @fatimajaved2160
      @fatimajaved2160 4 роки тому +1

      how did you recovered?

    • @aparna4024
      @aparna4024 4 роки тому +2

      @@fatimajaved2160 I just go to doctor first 6 months for homopathy and when my periods come on time then I will choose allopathic medicines for about 1 nd half year my doctor always say that all matter is your sleep and then I sleep on time because sleep plays a very important role in our lives. If we not sleep well our medicines do not work properly.. And then slowly slowly you have to confident that you have to win this baatle but please go to a trustworthy doctor. And one more important thing is please stop eating maida kind of stuff plzz girls don't eat junk. It almost 2 nd half year I eat some maida kind of stuff or cold drink, chips now I hate that things . Although you find a trustworthy doctor. Stay positive and please sleep well. If you sleep well nah you actually see some result and when you see result please tell me

  • @abhishekbajpai8464
    @abhishekbajpai8464 4 роки тому

    Thank u for giving such important information

  • @rukhshandashahzadi4177
    @rukhshandashahzadi4177 4 роки тому

    Prettest girl in the world is Sana

  • @Jks617
    @Jks617 4 роки тому

    Thank you very much for putting it

  • @shrutigupta5378
    @shrutigupta5378 4 роки тому

    Thankyou for all this informations it is very helpful 😊

  • @adeebanoman6529
    @adeebanoman6529 4 роки тому +1

    Pleasecshare an effective haircare to grow hair super fast

  • @Snowflake_777
    @Snowflake_777 4 роки тому +2

    Tysm for videos :) n can u suggest something to reduce open pores and redness :) n tysm :) have a great day 🤗 🤗❤️❤️

  • @anjalipatwal7817
    @anjalipatwal7817 4 роки тому +1

    Ma'am please making a video on open pores.

  • @Aaulakhh
    @Aaulakhh 4 роки тому +1

    Thanks di for video Di muje 3 months seh 15 to 20 days periods aah rhe hai pcod toh nhi Aapke symptoms Kya the plz replymake videos in hindi plz didy

  • @savvyjangra
    @savvyjangra 4 роки тому

    Hi Sana could you make a video about how you shave your face? Or could you tell me the main steps in comments itself?

  • @smzkvlogs4798
    @smzkvlogs4798 4 роки тому

    Love ur vidoes soo much and thanks for this video

  • @akanshasarkar6148
    @akanshasarkar6148 4 роки тому +2

    I got dark underarms and so is pubic are, after a lot of research I found out it's because of pcod...what should I do to get rid of dark patches?

    • @suhanakasafarr
      @suhanakasafarr 4 роки тому +2

      Ap kuch home remedies kar skte hai baking soda and Lamon mix karke apka jo area black hai waha scrub kar skte hai isse fark padta hai mai khud karti underarms and neck k liye becoz I have pcod and mujhe same prblm hai and pubic area k liye ap simply waha turmeric powder ka paste use kar skte hai ye mai ye sab karti hu baki ap apni comfort k hisab se kar skte hai jo apko thik lage😄✌️

  • @shreyakhanna9832
    @shreyakhanna9832 4 роки тому +1

    How to get rid from acne scars ?

  • @PoojaYadav16000
    @PoojaYadav16000 4 роки тому

    Please make a vedio on how to get rid of blackheads problem

  • @sana3085
    @sana3085 4 роки тому +1

    Plzz make video on pcod yoga.

  • @priyanshimittal1333
    @priyanshimittal1333 4 роки тому

    Hey pls make a video on your workout routine plss its imp pls tell that what workout do u do in quarantine

  • @meghapagaria3766
    @meghapagaria3766 4 роки тому

    Really helpful!!

  • @miyachouhan3664
    @miyachouhan3664 4 роки тому +1

    You make great content..... You are extremely beautiful✨.... Can you plz tell me that what was ur weight earlier and now?

  • @saniyaparveen4547
    @saniyaparveen4547 4 роки тому

    Plzz make a affordable version skincare routine

  • @mayahembrom8715
    @mayahembrom8715 4 роки тому

    You give such a positive vibe,❤️🥰

  • @grishmagarg4168
    @grishmagarg4168 4 роки тому

    My periods r not at all regular. It might appear at any time. Sometimes there is a gap of even 3-4 months. I have visited a gynecologist too. I took tests for all these problems but no big issue came out as such. I have all the symptoms of pcod such as excess of weight gain, facial hair growth. I have gained 15kgs in 10-12 months. I tried to control my diet too. But nothing changed. Please suggest something. I seriously need someone's help.

  • @priyankarai1041
    @priyankarai1041 4 роки тому

    I absolutely love your videos 😍😍😘😘😘💕💕💕

  • @snehasrivastava1329
    @snehasrivastava1329 4 роки тому +1

    I have complex ovarian cysts of size 46*36mm .... I was under allopathy treatment for past 6 months .. as they started with the contraceptive so I didn't take that and I jumped to homeopathy just a month ago ... Did I do a right thing ? Is the size too serious .. will i have to undergo surgery ? I don't have facial hair issues .. neither I had weight gain ... 25-30 day cycle ... acne has been my problem .. so I'm taking allopathic medicine for acne ... I have major hairfall issue ..
    I have stopped eating refined flour at all... Reduced my sugar consumption ...

  • @sampadawankhade7880
    @sampadawankhade7880 4 роки тому

    Aapne jo capsule suggest ki hai chasteberry ki,, vo lifelong le sakte hai kya?? Aap bhi bahoot time s use kr rhi ho ky

  • @ishaagrawal__
    @ishaagrawal__ 3 роки тому

    Thnkyou so much❤

  • @smita6002
    @smita6002 4 роки тому +1

    How long did it take for your period to become regular again? I got diagnosed with PCOD last
    month, and I’ve been extremely healthy and exercising ever since, but my period is still late :(

    • @SanaGrover
      @SanaGrover  4 роки тому +1

      It takes a little while for it to be regular but don’t give up ❤️

  • @shreyashiverma5625
    @shreyashiverma5625 4 роки тому

    You are love❤️❤️ Really just opened my youtube and within a second you posted this videoo❤️❤️❤️

    • @SanaGrover
      @SanaGrover  4 роки тому +1

      Yayyy ❤️❤️

    • @fathima-xp1fz
      @fathima-xp1fz 2 роки тому

      @@SanaGrover didi i am 19 years young girl how to cure pcos ples reply my wit 53 normal wit ples help

  • @shagunsharma5792
    @shagunsharma5792 4 роки тому

    Please tell me is drinking coffee affect you if you have pcod ?

  • @tanishasahnii
    @tanishasahnii 4 роки тому

    Wooohhhooo first comment yayyyy 😍😍😍😍Liked it even before I started seeing it 😊💕

  • @saniyaparveen4547
    @saniyaparveen4547 4 роки тому

    Hey sana please suggest some facemasks and facepacks

  • @mimislam7525
    @mimislam7525 4 роки тому +1

    And and and how can i not love you.

  • @kritika9608
    @kritika9608 4 роки тому

    Doing great sana di 💓😚👍 keep going 💯💕 blessings from your lil fangirl💛💛✌🏻😇💕 love you alot✨💕

  • @sushmitasharma6472
    @sushmitasharma6472 4 роки тому

    U r very hard working di love u

  • @aLiVe7017
    @aLiVe7017 4 роки тому

    Once u colour ur hair brown wht was that ?????its looks beautiful on u ??😍😍😍

  • @ananyapant3990
    @ananyapant3990 4 роки тому +1

    Hi sana
    What camera do you use?

  • @nehaniharika7821
    @nehaniharika7821 4 роки тому

    Di pls make a vdo for gaining weight and maintenance of the ideal weight that we want

  • @aishwaryakolte538
    @aishwaryakolte538 4 роки тому

    the pills u mentioned, do they have any side effects?.......also in this lockdown i facing some serious hairfall. I really don't kn what to do about it. I have tried ur hair care routine but didn't have that much impact. plz suggest!

  • @aLiVe7017
    @aLiVe7017 4 роки тому

    Can u please tell me how to improve ur skin colour like u ???????😍❤️💗✨💘

  • @madhulikamishra3721
    @madhulikamishra3721 4 роки тому

    Its a really informative video ❤❤😘😘
    Just one more thing i just love love love this top of yours and i have seen it many times can you please tell me where did you get it from ??

  • @pragneshpatel9153
    @pragneshpatel9153 3 роки тому

    Pls pimple ka koi solution batao

  • @tinkujenatj5901
    @tinkujenatj5901 3 роки тому

    Too good workout

  • @Mysticflick
    @Mysticflick 4 роки тому

    Thankyou...💞💞💞

  • @priyambadapariyar370
    @priyambadapariyar370 4 роки тому

    I've got extreme hair loss and no matter what I do it just doesn't stop any tips on that?

  • @eva_codm
    @eva_codm 4 роки тому

    Diii....u are amazing dammit...❤i mean...the info uh gave ... definately gonna help a lot of girls out there...🥺🥺 i wanna say..i face a lot of hairfall...facial hair..and weight gain as well....should i visit to a doctor....🥺🥺also my cycle is always regular...plzz help...❤🥺

  • @Khushi0407
    @Khushi0407 4 роки тому

    I really love watch your videos u r soo cute ma'am😘😘

  • @js772
    @js772 4 роки тому

    Which foundation u use and in which shade?

  • @shivanipatel2965
    @shivanipatel2965 4 роки тому

    Can plzz make a video on facial razor

  • @arifurrahman5359
    @arifurrahman5359 4 роки тому

    What is your detox diet?

  • @misharaj08
    @misharaj08 4 роки тому +1

    Dii my period are not regular it come always after 2-3 months is that means that i am suffering from pcod..... Plzzz reply😕😕😕😕😕

  • @shanujaiswal9716
    @shanujaiswal9716 4 роки тому

    Loved your video . My case is that my weight is normal and I still have pcos. Losing weight would make me underweight . Any suggestions on this is highly appreciated

    • @HannahSahi
      @HannahSahi 3 роки тому

      Leave sugar completely

  • @tararaichand8209
    @tararaichand8209 4 роки тому

    Mam does it imply the same for those with PCOS also?

  • @hydramortal4212
    @hydramortal4212 4 роки тому

    You are amazing