Vinyasa Yoga for Strength and Flexibility | 1 hour: Intermediate + Advanced

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 38

  • @asselbouskill8051
    @asselbouskill8051 7 місяців тому

    Best 54 minutes happenning every day in my life! Thank you, Marina! ❤❤❤

  • @asselbouskill8051
    @asselbouskill8051 8 місяців тому

    It's very challenging but powerful!! Enjoyed, loved and relaxed! ❤❤❤

  • @konstantinaskoula1266
    @konstantinaskoula1266 Рік тому

    The best yoga class ever ! You are so beautiful and talented ! Thank you!

  • @dianajulianti957
    @dianajulianti957 2 роки тому +2

    Omg omg new video 😍😍😍,can't wait for tomorrow 🤗🤗💙💙🙏

  • @pallvirana9127
    @pallvirana9127 2 роки тому +1

    Hey beautiful lady ....lots of blessings to you and your baby ...love and positivity from India ...

  • @leabudna4669
    @leabudna4669 2 роки тому

    "ten more core dips.... just kidding!" I had a good laugh :D Thank you Marina! It was a great practice!

  • @dayanagarcia9169
    @dayanagarcia9169 2 роки тому +1

    I really love practicing with you! 🤍🌹I loved this vinyasa, even though there were different poses that weren't so easy for me I tried them and I liked them. I'm getting stronger every day, and I love more when I can follow your rhythm. Thank you so much!
    Much love for you!!!! 🤍🌹

  • @jenniferdrummond5370
    @jenniferdrummond5370 11 місяців тому

    very fun, challenging class! Thank you! : )

  • @Dana-cg4bi
    @Dana-cg4bi 2 роки тому +1

    Hello Marina! Very intense practice.. It requires strength and power 💪
    I love it... I am so happy when I see your new classes on UA-cam. Miss you so much but I am very happy that you are spending your time with your little princess. 💕👸
    Have a lovely day 💖

  • @yasminadatarsousi
    @yasminadatarsousi 2 роки тому

    Thank you Marina 🫂❤️👏 and all the best for you and your family 🌸❤️

  • @GloriaGalanGalan-gh9wm
    @GloriaGalanGalan-gh9wm Рік тому

    Fantastic practice. Thank you so much for sharing ❤❤❤

  • @MusicTheoryMovies
    @MusicTheoryMovies 2 роки тому

    Thanks Marina! That warmed me right up on a cold morning! God bless you and your sweet little family.

  • @bigben3487
    @bigben3487 Рік тому

    Such a beautiful practice I'm in love with your your yoga classes ❤ thank you very much you help me a lot to challange myself and be better

  • @N8urecure
    @N8urecure Рік тому

    Fantastic! Namaste 🙏

  • @tijanarenic3399
    @tijanarenic3399 2 роки тому +1

    Jeeeeeeeeee... New video!!!!!

  • @savannahoconnor4029
    @savannahoconnor4029 Рік тому

    Such a beautiful and fun vinyasa 💛

  • @annetteboon392
    @annetteboon392 2 роки тому

    I feel tired but great! thx Marina!

  • @kasiasouayfan882
    @kasiasouayfan882 2 роки тому +2

    Such a powerful flow! Amazing sequences, strong, all what I needed to feel great 💪thank you Marina for all your work 💗

  • @sandia7196
    @sandia7196 2 роки тому

    Amazing! Thank you for this wonderful long flow! It's incredible how different I feel after an hour of beautiful yoga 😍

  • @cathyramsingh-pierre7615
    @cathyramsingh-pierre7615 2 роки тому

    Thank you Marina that was amazing. So happy I discovered your channel 💕🌸💕 Have a wonderful day.

  • @AdinaBal
    @AdinaBal 2 роки тому

    Thank you so much, Marina ! Lovely to practice with you ! 💕🌻

  • @taniaoppici3522
    @taniaoppici3522 2 роки тому +1

    wow! very nice!

  • @CrazyMariaSP1
    @CrazyMariaSP1 2 роки тому +1

    I cannot wait to practice with you again!! Thank you for your amazing work and many blessings to you and your family 💗😘

  • @anne-sophielahlou2312
    @anne-sophielahlou2312 2 роки тому +1

    It was wonderful just what I needed today many thanks

  • @lillypham4216
    @lillypham4216 2 роки тому

    Love the flow

  • @olfatmoustafa5406
    @olfatmoustafa5406 2 роки тому +1

    Beautiful and awesome as usual, can't wait for more inspiring flow💚💚💚

  • @patriciasanchezpurata9094
    @patriciasanchezpurata9094 2 роки тому

    What a practice!!! Loved it!!! thanks for sharing...

  • @hex.goddess
    @hex.goddess 2 роки тому

    A good sense of humour: "10 more core dips". The funniest thing was that I actually started doing them despite my tired arms. Quite a nice flow, I really enjoyed it as always. ❤️

  • @renatar.5747
    @renatar.5747 2 роки тому

    Just love yours yoga clases 😇

  • @victoriaposazhennikova4963
    @victoriaposazhennikova4963 10 місяців тому

    Tough but rewarding practice! 😅❤

  • @damirdamirov5
    @damirdamirov5 2 роки тому

    Я очень рада, что имею возможность заниматься по твоим видео урокам! Очень сильная практика! Благодарю тебя ❤️

  • @guyt74381
    @guyt74381 2 роки тому

    Beautiful flow ❤️

  • @MelaniePorchet
    @MelaniePorchet Рік тому

    Fantastique💕

  • @vikaskumarsahu9914
    @vikaskumarsahu9914 2 роки тому

    Thanku

  • @Vivalife-o6u
    @Vivalife-o6u 6 місяців тому

    ❤❤❤

  • @rawanskaf8188
    @rawanskaf8188 2 роки тому

    i died when i heard 10 more core lifts!😂

  • @yogatraveler3884
    @yogatraveler3884 4 місяці тому

    This is not yoga. I couldn't even get through the first 5 minutes. So disappointing.