Hello Jules: I think it's a great idea to have a separate warm up available. Sometimes I combine several of your videos and don't need another warm up at the beginning. Thanks for giving us so many choices. One thing: no quote of the day at the end? No no. This is an important part of your encouragement.
I love your work. A couple of general wish-list ideas: I love a 'complete' workout. Even if it's a short workout, but to have a warmup and cooldown/stretch included makes it a simple one-click for me. Also, if you could count down before changing to the next exercise, even if it's just '3-2-1.' These are very minor requests; the bottom line is I find your style so relaxing and yet effective, and I keep coming back. Thank you.
Thanks so much for your requests and feedback. I am definitely trying to work on the countdown but sometimes my brain is so busy with concentrating on what's next that I can't pull it all together! But, I shall keep working on it:)
I would like to request 5-7 minute stretch videoes. Some seated some standing. Some for beginners some for intermediates. Just like your five minute warm-up video these could be added at the end of some vigorous workouts.
Love this warm u before the short strength sessions 5 days / week but wonder if you might add another just for us to mix it up on different days for variety. 😊
Hi Chris, thanks so much for your comment. It has been ages since I've created a short warm up video. I could use a break with making a nice short one (Monday's workout is 10,000 steps which as you can imagine, is a lot of editing time)😉. I'll think about adding in a new one. Thanks for the request.
Appreciate the separate warm up. It's also a kick start to keep moving, whether strength or cardio.
Thanks so much Jules. Appreciate you a lot!
Aww, thank you, Lois.💖
Hello Jules:
I think it's a great idea to have a separate warm up available. Sometimes I combine several of your videos and don't need another warm up at the beginning. Thanks for giving us so many choices.
One thing: no quote of the day at the end? No no. This is an important part of your encouragement.
Lol, I kind of thought it was a short video and people wouldn’t want anything else:) I love how you noticed though!
Yes I noticed, I am THE person who reads the fine print and wait until the end of your videos no matter what.
Happy Halloween
@@annemarieh7382 Lol, thanks Annemarie. I appreciate that! 💖💖💖
Yay ..daily warm up for strength program.....
Appreciate all you do Jules 🤗
Thanks so much, Helen.❤️
Thank you just used this as a cool down ! Feels good 🙏🙏🙏
I like having the BPM included and the faster music really helps get that heart rate up.
Thanks for that feedback, Taylor.
Thank you very much!💛
Encantada com seu trabalho! Muito obrigada! 🇧🇷
Thank you so much for letting me know that.
Thank you Jules!
I just skimmed through this to see if it would be a fun addition before my strength workouts! Yes! And LOVE the music!
Thanks Sharon.😊
I love your work. A couple of general wish-list ideas: I love a 'complete' workout. Even if it's a short workout, but to have a warmup and cooldown/stretch included makes it a simple one-click for me. Also, if you could count down before changing to the next exercise, even if it's just '3-2-1.' These are very minor requests; the bottom line is I find your style so relaxing and yet effective, and I keep coming back. Thank you.
Thanks so much for your requests and feedback. I am definitely trying to work on the countdown but sometimes my brain is so busy with concentrating on what's next that I can't pull it all together! But, I shall keep working on it:)
Just perfect thank you ❤
Thanks Patricia!
Fantastic 5 minute warm up!!
Thanks Mala:)
I love the strength workouts! Just what I needed ❤️
Day 46! Yay to part 3 😁
I did some more stretching afterwards too. 🏋🏼♀️
Glad to read that you stretched after feeling yesterday’s workouts. The stretching always helps.
Can warm ups and cool downs be pretty interchangeable? I just used this as a cool down after the weight loss cardio. Very nice.
Absolutely.
I would like to request 5-7 minute stretch videoes. Some seated some standing. Some for beginners some for intermediates. Just like your five minute warm-up video these could be added at the end of some vigorous workouts.
Thanks for the request, Cynthia. I will give it some thought.
Love this warm u before the short strength sessions 5 days / week but wonder if you might add another just for us to mix it up on different days for variety. 😊
Hi Chris, thanks so much for your comment. It has been ages since I've created a short warm up video. I could use a break with making a nice short one (Monday's workout is 10,000 steps which as you can imagine, is a lot of editing time)😉. I'll think about adding in a new one. Thanks for the request.
@@ImprovedHealth great! (Using my husband’s account, my name is Tracey😊)
@@chrisrichards6503 I shall try to remember, Tracey! Forgive me if I call you Chris again!
Thanks
perfect ❤🎉
What makes you beautiful? The answer must be Jules😍😍💃💃-Nicole
You're very kind, Nicole. 🤗
Doing this before each day of the 25 day program
Great to see you're doing a proper warm-up first.
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Music is too loud, sorry.
Thanks for your feedback.
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