KILLER LEG WORKOUT WITH IAIN VALLIERE

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  • Опубліковано 17 тра 2022
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КОМЕНТАРІ • 726

  • @ChrisBumstead
    @ChrisBumstead  2 роки тому +242

    Hope you guys enjoy this leg workout with Iain, no skinny b...... We got a big a** drop today for Raw supplements including a new flavor of Thavage PWO, bunch of new merch and more. Use code CBUM for a discount🙏
    getrawnutrition.com/cbum

    • @leoaparicio405
      @leoaparicio405 2 роки тому

      Idol 🔥

    • @Gg-ij7li
      @Gg-ij7li 2 роки тому +4

      JESUS IS COMING BACK SOON, ACCEPT THE GOSPEL OF JESUS CHRIST IN YOUR HEART, REPENT OF YOUR SINS AND YOU WILL BE SAVED! REPENT FOR THE KINGDOM OF GOD IS AT HAND ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

    • @caesedilla4080
      @caesedilla4080 2 роки тому

      I Iove you chris

    • @picolo6096
      @picolo6096 2 роки тому

      I love you Simba ❤️❤️❤️❤️❤️🇧🇷🇧🇷

    • @AverageJak
      @AverageJak 2 роки тому

      Why is Iaint no longer uploading on his own channel?

  • @noahchriss8158
    @noahchriss8158 2 роки тому +812

    Perfect timing, I’m doing legs today so nothing to get me in a better mood

  • @matej8706
    @matej8706 2 роки тому +321

    It's 4pm here, literally preparing my bag for the gym and it's a leg day... Thanks dad, much appreciated!

  • @Fakeify
    @Fakeify 2 роки тому +164

    best feeling when cbum uploads leg day before leg day

  • @Henry.Cavill83
    @Henry.Cavill83 2 роки тому +18

    The dynamic Canadian duo. E-in and Chris

  • @henryandrews854
    @henryandrews854 2 роки тому +84

    1.Hip adductor 2*15
    2. Leg extensions 3*15
    3. Modified hack squats 4*12
    4. Body weight leg presses 3: 12
    5.calf press 3sets

    • @hermanoguimaraes6343
      @hermanoguimaraes6343 2 роки тому +1

      Thank u

    • @Ruth1T0ne
      @Ruth1T0ne 2 роки тому

      Basic

    • @jackasswarvetrian
      @jackasswarvetrian 2 роки тому +2

      I get everyone is different but I couldn’t leave the gym satisfied with that workout for a leg day, ay. No hamstring work, no drop sets to fry the quads and no weighted lunges for them glute gains? Yeh nah I’d feel like a failure after that one 😅🤷‍♂️

    • @CODCritic101
      @CODCritic101 2 роки тому +2

      @@jackasswarvetrian hes on the sauce bra it takes way less exercise and u blow up

    • @jackasswarvetrian
      @jackasswarvetrian 2 роки тому

      @@CODCritic101 fair point lol

  • @Frenchfryfatty
    @Frenchfryfatty 2 роки тому +12

    “Life is all about adding another plate” should make that into a shirt!

  • @matthewmckinnon9298
    @matthewmckinnon9298 2 роки тому +66

    Shoutout to Calvin for always doing great work. Glad he’s back

  • @tannerspeigner3278
    @tannerspeigner3278 2 роки тому +69

    Biggest thing I’ve learned from CBum is that every time you go to the gym think of it as a privilege to get better than you were the last time. Helps me push myself so hard everytime I’m at the gym. Thank you for your motivation all the time Bum🖤

  • @raghunair9004
    @raghunair9004 2 роки тому +26

    You inspire me a lot through these tough times Chris, thank you so much❤️❤️

  • @StudiorumAllDay
    @StudiorumAllDay 2 роки тому +18

    You continue to amaze me each day. A great human being. Thanks for reminding me that I'm not pushing hard enough.

  • @reshabdam8132
    @reshabdam8132 2 роки тому +145

    You really keep me motivated all the time!!!
    Whenever I'm down or I feel demotivated I just watch your videos!!!
    You doing great brother!! Never stop 💪🏼

    • @ChrisBumstead
      @ChrisBumstead  2 роки тому +33

      Appreciate that man 🙏🏼

    • @reshabdam8132
      @reshabdam8132 2 роки тому +1

      Always gonna support you!!
      No matter what!! 💪🏼💪🏼

    • @rayr.1813
      @rayr.1813 2 роки тому

      Yes I agree nothing like watching a great leg day to get you back on track brother, keep grinding.

  • @vincentarreola1562
    @vincentarreola1562 2 роки тому +6

    Chris you are a big inspiration and all around an amazing hard working guy and we all appreciate you

  • @tydupont8084
    @tydupont8084 2 роки тому +23

    Love this video. I wish I had a workout partner who pushed me like this so badly.. any time I’ve tried working out with people, they just want to talk and slow me down. It’s crazy how you can get more reps and push harder with a little motivation from a partner.. thanks for the great video Chris

  • @yoshitrainer
    @yoshitrainer 2 роки тому +1

    This post shows the dedication and drive that Chris has, love how organic and pure this video just posting getting it in the gym keep posting these amazing videos Chris, big fan 👏

  • @ckmont1996
    @ckmont1996 2 роки тому

    You have completely given me more motivation to get better and more results in the gym. I’ve been struggling the past few months trying to stay motivated during the workouts, and when I saw your videos and how much pride and effort you put into what you do, makes me want to give more and more effort, tenacity, intensity, and patience during my workouts. Thank you for your effort. I greatly appreciate your work.

  • @demoniunpeter
    @demoniunpeter 2 роки тому +6

    I injured my shin while working and haven't been able to work out my legs for 3 weeks now. Thanks for this vid cbum. You just inspired me to get back at it as soon as possible

  • @colemorris24
    @colemorris24 2 роки тому

    Still been trying to gain a love for legs, these videos always help me get a step closer. Stay gold Chris

  • @jessefigueroa5737
    @jessefigueroa5737 2 роки тому +1

    Moving weight at a rapid pace! Awesome video! Thanks for explaining as you go thru each exercise. Knowledge is power, the more you know the better you'll get. Until the next Ian & Chris leg show, keep killing it!

  • @AnthonyJRLyons
    @AnthonyJRLyons 2 роки тому +1

    Thank you Chris, since getting a gym membership and watching your videos religiously. I’ve gotten sober and now my addiction is to eat well and go to the gym as often as I can. Thank you for helping me stay sober 🙏 Love a fellow Canadian ❤️😂

  • @treyflores4678
    @treyflores4678 2 роки тому

    These are the best vids with Ian. No Music. No BS. Just blood and guts training

  • @dcampbell5093
    @dcampbell5093 2 роки тому +2

    Please Tell Ian to Upload More Frequently! Loved the Video! The Collab. is Great as Always.

  • @trfishing2437
    @trfishing2437 2 роки тому +1

    Wednesdays are always leg day! Helps break the midweek grind! Keep killin it CBUM and thanks for the great content!

  • @alderfin9836
    @alderfin9836 2 роки тому +9

    Just finished my leg & back day. Watching this while eating is a great way to end the day. 👌

  • @jothimadhusudhan1735
    @jothimadhusudhan1735 2 роки тому

    I was gonna rest today too, my gym buddy shared it and now I'm pumped up and ready to go. Thanks for keeping us all motivated.

  • @xynmandloi8643
    @xynmandloi8643 2 роки тому +22

    Bro. I just finished leg day. This guy is on my wave length

  • @mazinfayyad2454
    @mazinfayyad2454 2 роки тому

    When I just watch CBUM working out my mood changes. You are my inspiration man thank you for changing my life 😁

  • @silentstorm97
    @silentstorm97 2 роки тому +2

    Always love the workout videos!

  • @VizuAhL
    @VizuAhL 2 роки тому

    Bro above all else, y’all are the hardest workers in the fuckin room every damn time. Keep grinding champ. 💪🏼

  • @Jimminityjabooboo
    @Jimminityjabooboo 2 роки тому

    Chris and Iain videos are the best. These two are beasts 🔥 thanks for the content

  • @ryssnipes1202
    @ryssnipes1202 2 роки тому +18

    Unfortunately can’t hit legs for a few months after a acl reconstruction so your videos keep me going when I can’t do what I love and be in the gym for the moment growing as a person.
    Love your videos Chris keep it up big inspiration

    • @boogthegamer
      @boogthegamer 2 роки тому +3

      Take your rehab SERIOUS, good luck on your recovery 🦾

  • @juancahidalgo5725
    @juancahidalgo5725 2 роки тому +5

    The best pre-workout for my leg day!! 💪🏼💥

  • @rvgameking2758
    @rvgameking2758 2 роки тому +2

    Perfect timing to get hyped for a great workout!!!

  • @raiNofchAosFPS
    @raiNofchAosFPS 2 роки тому +3

    About to do some legs today! After getting back to rugby this year. Thanks for the motivation cbum!

  • @mingi1489
    @mingi1489 2 роки тому

    Honestly hated leg day at first but now it’s my favorite. The feeling of your legs being sore feels good
    These videos motivate me to go as hard and heavy as I can until failure

  • @bixx4474
    @bixx4474 2 роки тому

    Watching this for Motivation and it actually helps so much

  • @Marcos-ko5vg
    @Marcos-ko5vg 2 роки тому +6

    Leg day today and I’m about to watch my two fav bodybuilders work out together once again! Let’s go💪🏻!!

  • @wt32592
    @wt32592 2 роки тому

    It’s always nice to see how IAIN cheering you up and motivates you with his support while you are doing your reps such a great guy!

    • @wt32592
      @wt32592 2 роки тому

      What? Did I really won now? Awesome!

  • @FatherBeardz
    @FatherBeardz 2 роки тому

    Hey man back in BB after several years off. Just keep it real and the bodybuilding won't matter afterwards. You and kai Greene relate to so many people and that's why y'all will continue your success long after the body fails. Having autoimmune just makes this even more incredible. Inspirational as fuck!

  • @loganbanks3356
    @loganbanks3356 2 роки тому +1

    Thanks for the post Cbum. I’m gonna implement it today!

  • @creed6336
    @creed6336 2 роки тому

    You always motivate every one to be successful and great like you ❤
    Keep going

  • @dominicbarlow8557
    @dominicbarlow8557 2 роки тому +2

    A leg day video, on leg day, on my birthday, during a cluster set of Smith Squats. Yes.

  • @gladstone10oliveira8
    @gladstone10oliveira8 2 роки тому

    a direct hug from Brazil CBUM , I love Canada God bless your life and your people

  • @thorlogan4257
    @thorlogan4257 2 роки тому

    Bro
    I was literally thinking yesterday that I've missed Ian and Chris together doing a hard workout
    Especially legs
    And to day,dude...I need these more in my life

  • @adiballauddin9240
    @adiballauddin9240 2 роки тому

    Thank You Both Very Much

  • @ithappens9779
    @ithappens9779 2 роки тому +4

    Iain is an absolute tank man

  • @inprint23
    @inprint23 2 роки тому

    Just came back from leg day morning, guess we have another set this afternoon… favorite duo videos, always

  • @goroths1
    @goroths1 2 роки тому

    Wow man... amazing all the dedication both put into this

  • @sahill16
    @sahill16 2 роки тому

    Currently binge watching the last prep series just because :)

  • @mustafaajanovic6395
    @mustafaajanovic6395 2 роки тому +1

    Perfect time chris, just made breakfast, going to watch the video per usual and hit a killller legs with my best friend 💪🏼💪🏼💪🏼 thank you for the motivation always

  • @AAR14616
    @AAR14616 2 роки тому +1

    Watching 2 monsters grunting really pumped up my adrenaline 🔥🔥

  • @donger2983
    @donger2983 2 роки тому

    Amazing video and training session. This one was special!

  • @recklesz6755
    @recklesz6755 2 роки тому

    Just ordered some Pump2 and Raw Pre-Workout! Can’t wait for them to get here to absolutely demolish my future workouts! LETS GOOOOOOOO

  • @ayantv1353
    @ayantv1353 2 роки тому +1

    That Iain and Cbum content is back ❤️🔥

  • @itsConsistent
    @itsConsistent 2 роки тому

    ngl i think this is the first time in a while ive seen cbum actually struggle with weight like this in a video. Like he 'struggles' but his facial expressions and effort is diff in this one compared to other videos over the past few months imo. Love to see this side of the work you put in mane.

  • @cbum.rodrigo2181
    @cbum.rodrigo2181 2 роки тому

    Amazing video and training session, this was special Regards Cbum you are an inspiration to follow ❤️💯💪🏽

  • @brayaneduardobarrera9705
    @brayaneduardobarrera9705 2 роки тому +1

    amazing brother you are an inspiration to all and you motivate me so much

  • @cozy_1
    @cozy_1 2 роки тому

    Lifting weights at home and watching these guys at the same time,yeaa...feels good

  • @vishwakp1319
    @vishwakp1319 2 роки тому

    Your video is what i play before hittin the gym and trust me its the best headrush i get to push harder.. cant wait to train legs tommo !!

  • @idknamesarehard9866
    @idknamesarehard9866 2 роки тому

    Mr bum!! I go to all saints and every day I go to all the pictures on the wall of people that graduated and look at you for inspiration with my friends. Go CBUM

  • @Paul_e4666
    @Paul_e4666 2 роки тому +1

    Chris you changed my life 🖤

  • @SoRaw5
    @SoRaw5 2 роки тому

    Look at Chris, man. So inspirational 💪🏼

  • @tinomananikoro4605
    @tinomananikoro4605 2 роки тому

    Needed this 💯🔥

  • @mxrci2658
    @mxrci2658 2 роки тому

    That fits like a custom made shoe ! Just finished a hell of a legday and now watching this banger! Life couldn’t get any better 🔥🤌🏻💪🏻

  • @kilbrenstrayer6308
    @kilbrenstrayer6308 2 роки тому

    perfect leg day motivation

  • @luisnunez6921
    @luisnunez6921 2 роки тому

    Great vlog as always thanks bro.

  • @rolandgalindo8147
    @rolandgalindo8147 2 роки тому

    you guys are BEASTS!

  • @quihns
    @quihns 2 роки тому

    chris posting what you train on the same day is a godly feeling

  • @AdamJWoods
    @AdamJWoods 2 роки тому

    "Life is about adding another plate"
    Love it

  • @Theshaman12
    @Theshaman12 2 роки тому

    I love watching the boys WORK!! Let the big dog eat!!

  • @adolftorrealba567
    @adolftorrealba567 2 роки тому

    learning from the master leg days love forever

  • @tannerharcus8833
    @tannerharcus8833 2 роки тому +1

    leg day was yesterday but always giving me motivation to hit the gym

  • @BigCarmFoo
    @BigCarmFoo 2 роки тому

    This gym plays Larry june a lot 😎😎❤️❤️I love y’all even more, good job revive 🍊

  • @corbinhinojosa8725
    @corbinhinojosa8725 2 роки тому

    Bro I’ve been following you and Ian both for a hot minute. It still blows me away with how big you guys get in offseason. Ian is just dumb huge 😂. #ANDSTILL

  • @svennemann1541
    @svennemann1541 2 роки тому

    i love you cbum!!

  • @scottiestorch852
    @scottiestorch852 2 роки тому +1

    Something about Iain back in a video is comforting. Always good to see The Godfather of Mass!

  • @vinay3674
    @vinay3674 2 роки тому

    Chris you are very motivating person....
    I used to do 110kg dead lift but after watching your videos I am at 75kg....
    Keep going love you... 😍

  • @uzumakistalin2492
    @uzumakistalin2492 2 роки тому

    Im never skip leg day ,you are my motivation

  • @GonAway7
    @GonAway7 2 роки тому

    Ladies and Gentlemen this is what hard work looks like,..CBum crawling out of the machine. Ian's form and cadence through those reps, INSANE. All the motivation I need to push until the body screams for help. Scored me some Green Crush, perfect timing as I only have about 4 scoops left of 3Peat, all of my local Vitamin Shoppes are sold out of all flavors. Can't wait to sip and add that plate! 👊

  • @alexsaucedo9358
    @alexsaucedo9358 2 роки тому

    Watching this as I wait for the drop 🔥

  • @luisnunez6921
    @luisnunez6921 2 роки тому

    Great vlog as always thanks bro take care.

  • @suryadubey786
    @suryadubey786 2 роки тому

    The most humble guy. 😊
    Thank you ch@mp day after tomorrow is legs

  • @tylerbeddingfield5365
    @tylerbeddingfield5365 2 роки тому

    Needed this for legs today

  • @aryxngosain
    @aryxngosain 2 роки тому +2

    love from 🇮🇳 to the champ!

  • @GDFit-hu5pl
    @GDFit-hu5pl Рік тому

    Now I am ready for leg day. Thank you!

  • @MichaelPolera
    @MichaelPolera 2 роки тому

    My 2 favourite Canadian pros back at it 🇨🇦🔥

  • @SkogKniv
    @SkogKniv 2 роки тому

    Back from leg day. Cbum leg day video while I get a meal in.

  • @aparnamishra1587
    @aparnamishra1587 2 роки тому

    I just came back from leg day and now the daddy himself will make me feel better

  • @nicolasroath8071
    @nicolasroath8071 2 роки тому

    Good to see the brothers working out together again

  • @donmakatisoy865
    @donmakatisoy865 2 роки тому +2

    That's my favorite Olympian champions..keep it up..

  • @seanpham2508
    @seanpham2508 2 роки тому

    I love your videos man! Would like to see you with a buzzcut for the next olympia though 😳

  • @thomasshelby5734
    @thomasshelby5734 2 роки тому

    Another great workout, I have a leg day tomorrow. I love your workout and keep up the good work. Big fan,,,,, love u

  • @davispogor4460
    @davispogor4460 Рік тому

    I would follow this, but horizontal leg press hurts my meniscus. Keep up the great work king 💪

  • @jimmachakcom
    @jimmachakcom 2 роки тому

    That Bodymasters hack is awesome. We use it at Flex Gym in Colorado Springs and it’s brutal. Awesome video!

  • @imjondarlak27
    @imjondarlak27 2 роки тому +1

    11:49-12:00 Iain preparing for an absolute battle; love the intensity

  • @ZXK77X
    @ZXK77X 2 роки тому

    Ur fan from morocco 🇲🇦 i really appreciate what u posted on ur channels big up to u daddy the best Mr.OLYMPIA classic physique i hope u get it that year too
    GOOD LUCK 💪🏽💪🏽💪🏽

  • @gawd6261
    @gawd6261 2 роки тому +3

    I’m doing legs today so this was perfect

  • @retropotato1483
    @retropotato1483 2 роки тому

    Great vidoe . gave me some great motivation thanks :)

  • @fitwithnic9789
    @fitwithnic9789 2 роки тому

    Such an exciting day to become a team thavage ambassador!! Got so much from this drop too

  • @aparnamishra1587
    @aparnamishra1587 2 роки тому

    I'm so happy to won suprise prize from CBum and team