Hope you guys enjoy this leg workout with Iain, no skinny b...... We got a big a** drop today for Raw supplements including a new flavor of Thavage PWO, bunch of new merch and more. Use code CBUM for a discount🙏 getrawnutrition.com/cbum
JESUS IS COMING BACK SOON, ACCEPT THE GOSPEL OF JESUS CHRIST IN YOUR HEART, REPENT OF YOUR SINS AND YOU WILL BE SAVED! REPENT FOR THE KINGDOM OF GOD IS AT HAND ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I get everyone is different but I couldn’t leave the gym satisfied with that workout for a leg day, ay. No hamstring work, no drop sets to fry the quads and no weighted lunges for them glute gains? Yeh nah I’d feel like a failure after that one 😅🤷♂️
Biggest thing I’ve learned from CBum is that every time you go to the gym think of it as a privilege to get better than you were the last time. Helps me push myself so hard everytime I’m at the gym. Thank you for your motivation all the time Bum🖤
You really keep me motivated all the time!!! Whenever I'm down or I feel demotivated I just watch your videos!!! You doing great brother!! Never stop 💪🏼
Love this video. I wish I had a workout partner who pushed me like this so badly.. any time I’ve tried working out with people, they just want to talk and slow me down. It’s crazy how you can get more reps and push harder with a little motivation from a partner.. thanks for the great video Chris
Unfortunately can’t hit legs for a few months after a acl reconstruction so your videos keep me going when I can’t do what I love and be in the gym for the moment growing as a person. Love your videos Chris keep it up big inspiration
I injured my shin while working and haven't been able to work out my legs for 3 weeks now. Thanks for this vid cbum. You just inspired me to get back at it as soon as possible
You have completely given me more motivation to get better and more results in the gym. I’ve been struggling the past few months trying to stay motivated during the workouts, and when I saw your videos and how much pride and effort you put into what you do, makes me want to give more and more effort, tenacity, intensity, and patience during my workouts. Thank you for your effort. I greatly appreciate your work.
Moving weight at a rapid pace! Awesome video! Thanks for explaining as you go thru each exercise. Knowledge is power, the more you know the better you'll get. Until the next Ian & Chris leg show, keep killing it!
Thank you Chris, since getting a gym membership and watching your videos religiously. I’ve gotten sober and now my addiction is to eat well and go to the gym as often as I can. Thank you for helping me stay sober 🙏 Love a fellow Canadian ❤️😂
This post shows the dedication and drive that Chris has, love how organic and pure this video just posting getting it in the gym keep posting these amazing videos Chris, big fan 👏
ngl i think this is the first time in a while ive seen cbum actually struggle with weight like this in a video. Like he 'struggles' but his facial expressions and effort is diff in this one compared to other videos over the past few months imo. Love to see this side of the work you put in mane.
Hey man back in BB after several years off. Just keep it real and the bodybuilding won't matter afterwards. You and kai Greene relate to so many people and that's why y'all will continue your success long after the body fails. Having autoimmune just makes this even more incredible. Inspirational as fuck!
Honestly hated leg day at first but now it’s my favorite. The feeling of your legs being sore feels good These videos motivate me to go as hard and heavy as I can until failure
Mr bum!! I go to all saints and every day I go to all the pictures on the wall of people that graduated and look at you for inspiration with my friends. Go CBUM
Bro I was literally thinking yesterday that I've missed Ian and Chris together doing a hard workout Especially legs And to day,dude...I need these more in my life
Ladies and Gentlemen this is what hard work looks like,..CBum crawling out of the machine. Ian's form and cadence through those reps, INSANE. All the motivation I need to push until the body screams for help. Scored me some Green Crush, perfect timing as I only have about 4 scoops left of 3Peat, all of my local Vitamin Shoppes are sold out of all flavors. Can't wait to sip and add that plate! 👊
Bro I’ve been following you and Ian both for a hot minute. It still blows me away with how big you guys get in offseason. Ian is just dumb huge 😂. #ANDSTILL
Perfect time chris, just made breakfast, going to watch the video per usual and hit a killller legs with my best friend 💪🏼💪🏼💪🏼 thank you for the motivation always
Chris uploads new YT video “Amazing Wrist workout!” First comment “Wow, I was just about to go ham on my wrists at the gym with a 3hr workout, perfect timing Chris, thanks!”
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Hope you guys enjoy this leg workout with Iain, no skinny b...... We got a big a** drop today for Raw supplements including a new flavor of Thavage PWO, bunch of new merch and more. Use code CBUM for a discount🙏
getrawnutrition.com/cbum
Idol 🔥
JESUS IS COMING BACK SOON, ACCEPT THE GOSPEL OF JESUS CHRIST IN YOUR HEART, REPENT OF YOUR SINS AND YOU WILL BE SAVED! REPENT FOR THE KINGDOM OF GOD IS AT HAND ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I Iove you chris
I love you Simba ❤️❤️❤️❤️❤️🇧🇷🇧🇷
Why is Iaint no longer uploading on his own channel?
best feeling when cbum uploads leg day before leg day
It's 4pm here, literally preparing my bag for the gym and it's a leg day... Thanks dad, much appreciated!
daddy*
Same :)
Perfect timing, I’m doing legs today so nothing to get me in a better mood
Kill it!
I also do legs today I’m scared
Guess what im killing today🐎
Yessir me too let’s go!!
Same here
1.Hip adductor 2*15
2. Leg extensions 3*15
3. Modified hack squats 4*12
4. Body weight leg presses 3: 12
5.calf press 3sets
Thank u
Basic
I get everyone is different but I couldn’t leave the gym satisfied with that workout for a leg day, ay. No hamstring work, no drop sets to fry the quads and no weighted lunges for them glute gains? Yeh nah I’d feel like a failure after that one 😅🤷♂️
@@jackasswarvetrian hes on the sauce bra it takes way less exercise and u blow up
@@CODCritic101 fair point lol
Shoutout to Calvin for always doing great work. Glad he’s back
Biggest thing I’ve learned from CBum is that every time you go to the gym think of it as a privilege to get better than you were the last time. Helps me push myself so hard everytime I’m at the gym. Thank you for your motivation all the time Bum🖤
You really keep me motivated all the time!!!
Whenever I'm down or I feel demotivated I just watch your videos!!!
You doing great brother!! Never stop 💪🏼
Appreciate that man 🙏🏼
Always gonna support you!!
No matter what!! 💪🏼💪🏼
Yes I agree nothing like watching a great leg day to get you back on track brother, keep grinding.
You continue to amaze me each day. A great human being. Thanks for reminding me that I'm not pushing hard enough.
Love this video. I wish I had a workout partner who pushed me like this so badly.. any time I’ve tried working out with people, they just want to talk and slow me down. It’s crazy how you can get more reps and push harder with a little motivation from a partner.. thanks for the great video Chris
The dynamic Canadian duo. E-in and Chris
You inspire me a lot through these tough times Chris, thank you so much❤️❤️
Unfortunately can’t hit legs for a few months after a acl reconstruction so your videos keep me going when I can’t do what I love and be in the gym for the moment growing as a person.
Love your videos Chris keep it up big inspiration
Take your rehab SERIOUS, good luck on your recovery 🦾
I injured my shin while working and haven't been able to work out my legs for 3 weeks now. Thanks for this vid cbum. You just inspired me to get back at it as soon as possible
These are the best vids with Ian. No Music. No BS. Just blood and guts training
Please Tell Ian to Upload More Frequently! Loved the Video! The Collab. is Great as Always.
You have completely given me more motivation to get better and more results in the gym. I’ve been struggling the past few months trying to stay motivated during the workouts, and when I saw your videos and how much pride and effort you put into what you do, makes me want to give more and more effort, tenacity, intensity, and patience during my workouts. Thank you for your effort. I greatly appreciate your work.
Chris you are a big inspiration and all around an amazing hard working guy and we all appreciate you
“Life is all about adding another plate” should make that into a shirt!
Moving weight at a rapid pace! Awesome video! Thanks for explaining as you go thru each exercise. Knowledge is power, the more you know the better you'll get. Until the next Ian & Chris leg show, keep killing it!
Just finished my leg & back day. Watching this while eating is a great way to end the day. 👌
Thank you Chris, since getting a gym membership and watching your videos religiously. I’ve gotten sober and now my addiction is to eat well and go to the gym as often as I can. Thank you for helping me stay sober 🙏 Love a fellow Canadian ❤️😂
It’s always nice to see how IAIN cheering you up and motivates you with his support while you are doing your reps such a great guy!
What? Did I really won now? Awesome!
This post shows the dedication and drive that Chris has, love how organic and pure this video just posting getting it in the gym keep posting these amazing videos Chris, big fan 👏
💪Check out my training on the new app!: www.stndrd.app/
3:33 “what are you doing legs?” “That’s all I do!!!” Felt that Lolll
I was gonna rest today too, my gym buddy shared it and now I'm pumped up and ready to go. Thanks for keeping us all motivated.
Still been trying to gain a love for legs, these videos always help me get a step closer. Stay gold Chris
Bro. I just finished leg day. This guy is on my wave length
same
ngl i think this is the first time in a while ive seen cbum actually struggle with weight like this in a video. Like he 'struggles' but his facial expressions and effort is diff in this one compared to other videos over the past few months imo. Love to see this side of the work you put in mane.
Hey man back in BB after several years off. Just keep it real and the bodybuilding won't matter afterwards. You and kai Greene relate to so many people and that's why y'all will continue your success long after the body fails. Having autoimmune just makes this even more incredible. Inspirational as fuck!
Honestly hated leg day at first but now it’s my favorite. The feeling of your legs being sore feels good
These videos motivate me to go as hard and heavy as I can until failure
Wednesdays are always leg day! Helps break the midweek grind! Keep killin it CBUM and thanks for the great content!
Bro above all else, y’all are the hardest workers in the fuckin room every damn time. Keep grinding champ. 💪🏼
11:49-12:00 Iain preparing for an absolute battle; love the intensity
chris posting what you train on the same day is a godly feeling
Mr bum!! I go to all saints and every day I go to all the pictures on the wall of people that graduated and look at you for inspiration with my friends. Go CBUM
Leg day today and I’m about to watch my two fav bodybuilders work out together once again! Let’s go💪🏻!!
IAIN VALLIERE scares me just by existing but i am sure he is a sweetheart!Thanks for all the motivation fam!
Chris and Iain videos are the best. These two are beasts 🔥 thanks for the content
That Iain and Cbum content is back ❤️🔥
a direct hug from Brazil CBUM , I love Canada God bless your life and your people
Perfect timing to get hyped for a great workout!!!
Iain is an absolute tank man
Lifting weights at home and watching these guys at the same time,yeaa...feels good
When I just watch CBUM working out my mood changes. You are my inspiration man thank you for changing my life 😁
Watching this for Motivation and it actually helps so much
Watching 2 monsters grunting really pumped up my adrenaline 🔥🔥
The best pre-workout for my leg day!! 💪🏼💥
Just ordered some Pump2 and Raw Pre-Workout! Can’t wait for them to get here to absolutely demolish my future workouts! LETS GOOOOOOOO
Bro
I was literally thinking yesterday that I've missed Ian and Chris together doing a hard workout
Especially legs
And to day,dude...I need these more in my life
I’m a simple man. If I see a Chris & Iain video, I automatically like the video.
About to do some legs today! After getting back to rugby this year. Thanks for the motivation cbum!
A leg day video, on leg day, on my birthday, during a cluster set of Smith Squats. Yes.
Something about Iain back in a video is comforting. Always good to see The Godfather of Mass!
Thank You Both Very Much
Ladies and Gentlemen this is what hard work looks like,..CBum crawling out of the machine. Ian's form and cadence through those reps, INSANE. All the motivation I need to push until the body screams for help. Scored me some Green Crush, perfect timing as I only have about 4 scoops left of 3Peat, all of my local Vitamin Shoppes are sold out of all flavors. Can't wait to sip and add that plate! 👊
Always love the workout videos!
Wow man... amazing all the dedication both put into this
Thanks for the post Cbum. I’m gonna implement it today!
Your video is what i play before hittin the gym and trust me its the best headrush i get to push harder.. cant wait to train legs tommo !!
Nothing beats Chris Iain training video . Just silently pounding that heavy weight with pitch perfect form for reps
Bro I’ve been following you and Ian both for a hot minute. It still blows me away with how big you guys get in offseason. Ian is just dumb huge 😂. #ANDSTILL
Chris you are very motivating person....
I used to do 110kg dead lift but after watching your videos I am at 75kg....
Keep going love you... 😍
I just came back from leg day and now the daddy himself will make me feel better
You always motivate every one to be successful and great like you ❤
Keep going
Perfect time chris, just made breakfast, going to watch the video per usual and hit a killller legs with my best friend 💪🏼💪🏼💪🏼 thank you for the motivation always
Back from leg day. Cbum leg day video while I get a meal in.
I love watching the boys WORK!! Let the big dog eat!!
Just came back from leg day morning, guess we have another set this afternoon… favorite duo videos, always
Can't stop, it will drive me crazy , you succeeded
This gym plays Larry june a lot 😎😎❤️❤️I love y’all even more, good job revive 🍊
"Life is about adding another plate"
Love it
Imagine going to the gym and seeing 2 insane Olympians working out together.
love from 🇮🇳 to the champ!
Currently binge watching the last prep series just because :)
About to hit legs right now🤯
Much love from Sweden🇸🇪🇸🇪
Woke up after getting our wisdom teeth out and daddy c bum had a new vid up so I’m so happy
Such an exciting day to become a team thavage ambassador!! Got so much from this drop too
9:05 when you asked Ian if he’s cheating 🤣
My 2 favourite Canadian pros back at it 🇨🇦🔥
learning from the master leg days love forever
Ordered thavage about a month ago and it finally shipped overseas. Absolutely killed legs today. Good shit
That fits like a custom made shoe ! Just finished a hell of a legday and now watching this banger! Life couldn’t get any better 🔥🤌🏻💪🏻
Amazing video and training session, this was special Regards Cbum you are an inspiration to follow ❤️💯💪🏽
its like hes watching all of us and dropping the exact workout we gonna hit that day
Bro Iain makes some of the most unique sounds I've ever heard lmao
He’s got some great grunts. I need to step my game up.
Leg day today + Cbum leg day video YESSS
Amazing video and training session. This one was special!
Great vlog as always thanks bro.
I would follow this, but horizontal leg press hurts my meniscus. Keep up the great work king 💪
Another great workout, I have a leg day tomorrow. I love your workout and keep up the good work. Big fan,,,,, love u
amazing brother you are an inspiration to all and you motivate me so much
the lighting in that gym should be standard in all gyms
POV: your favourite bodybuilder post leg day workout in the same day you do legs😍
I'm so happy to won suprise prize from CBum and team
Chris uploads new YT video “Amazing Wrist workout!”
First comment “Wow, I was just about to go ham on my wrists at the gym with a 3hr workout, perfect timing Chris, thanks!”
The most humble guy. 😊
Thank you ch@mp day after tomorrow is legs
Look at Chris, man. So inspirational 💪🏼
going to absolutely kill my legs today until i come crawling out of the gym, especially after seeing cbums leg day workout. keep killling it!!