Cultivate a Positive Habit Change or Intention Sleep Meditation | Mindful Movement

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  • Опубліковано 24 січ 2025

КОМЕНТАРІ • 55

  • @TheMindfulMovement
    @TheMindfulMovement  Рік тому +2

    🌅 Embark on a Transformative Journey with Our FREE New Beginnings Personal Retreat! 🌅 Take time for yourself to enjoy a rejuvenating experience where, in just one full day or two half days, you'll be guided through every essential step to catalyze a profound internal transformation, paving the way for you to achieve your most impactful external goals. www.themindfulmovement.com/new-beginnings

  • @PowerOfMeditation
    @PowerOfMeditation 3 роки тому +73

    *_If you are reading this, this is your sign. This is your sign that everything is going to be okay. Listen to your heart, follow your intuition. Trust what feels right and what feels wrong. Trust that your angels are watching over you, and that the Universe would never put you through anything you can’t handle. You are here for a reason. You are special. You are loved. Be kind to everyone including yourself. Be the change you want to see in the world! Namaste_* 🙏🏼❤️

    • @breathofaloha5588
      @breathofaloha5588 3 роки тому +3

      🌺MaHAlo & AloHA Nui🌺

    • @adrianaevseev4946
      @adrianaevseev4946 3 роки тому +2

      Namaste 🙏❤Thank you, love and blessings 💫💫💫❤💫💫💫

    • @KrispyBrown
      @KrispyBrown 3 роки тому +3

      Eternal thanks and blessings for this confirmation.🦋💛🌺

    • @candyflair7946
      @candyflair7946 3 роки тому +2

      Yes!

    • @nancyalexander2998
      @nancyalexander2998 Рік тому

      Always wonderful to hear positive words. Love the attitude!

  • @VHS_REVIVE
    @VHS_REVIVE 3 роки тому +8

    Thank you for offering this for free.

  • @JowitaChanowska
    @JowitaChanowska 3 роки тому +8

    I cant live without these recordings. Thank you, thank you!

  • @Angie.A
    @Angie.A 2 роки тому +3

    Thanks!

  • @jamievilhauer3907
    @jamievilhauer3907 3 роки тому +9

    I cant sleep w/out listening it takes me out of my thoughts & helps me sleep so much better

  • @djimiwreybigsby5263
    @djimiwreybigsby5263 2 роки тому +3

    So grateful to you, your voice, your ethos

  • @jeanniestephen1432
    @jeanniestephen1432 2 роки тому +2

    Thank you, I love all your meditations❤️🌻

  • @lize5696
    @lize5696 3 роки тому +11

    my only problem was, after drifting off to sleep about 17 minutes in, I was jarred awake by a peloton advertisement when the video was over. otherwise I truly love all your videos, and rewatch them all over and over again for best effects. Happy holidays and a prosperous healthy
    new year

    • @Larissa-vj7io
      @Larissa-vj7io 3 роки тому +2

      If you turn off the auto play option it won't happen. I've had the same thing happen to me. Very jarring when you are so relaxed. Hope this helps

  • @ivyw5862
    @ivyw5862 3 роки тому +4

    YESSSS WOOOOO I LOVE THESE IM SO HAPY YOURE STILL UPLOADING 👍👍👍👍👍👍

  • @virginiasantillanes3917
    @virginiasantillanes3917 2 роки тому +1

    I'm grateful 🙏for your healing and beneficial meditation(s). Thank you. 😊Namaste💛🙏

  • @TheMindfulMovement
    @TheMindfulMovement  3 роки тому +16

    If you feel you would benefit from more personalized support, I’d love to help you further with an individual hypnotherapy session. PERSONALIZED HYPNOTHERAPY: www.themindfulmovementcourses.com/90-minute-session

    • @m3artistry
      @m3artistry 3 роки тому +3

      I would love a session with you. My mother just passed after receiving a vaccine. Grieving has been the hardest thing I’ve ever dealt with and you have honestly saved me every night.I’m grateful for your healing words. Thank you. Excited for this meditation.

    • @TheMindfulMovement
      @TheMindfulMovement  3 роки тому +1

      @@m3artistry www.themindfulmovementcourses.com/90-minute-session

    • @Labrakadabra71
      @Labrakadabra71 2 роки тому

      How much cost for personalized hypnotetherapy per session?

  • @D_Isness
    @D_Isness Рік тому +1

    TY❤!

  • @evelinezeegers2003
    @evelinezeegers2003 3 роки тому +1

    So very helpful, happy I have found you. Love, Eve from the Neterlands

  • @dinaodell8350
    @dinaodell8350 2 роки тому

    Thank you for your beautiful meditations, they are truly a gift! ❤

  • @ellers59
    @ellers59 3 роки тому +3

    Wow I’m the 100 person here and I love this :>

  • @MrMediatoday
    @MrMediatoday 3 роки тому +1

    Awesome awesome love it ❤️❤️❤️

  • @sally2537
    @sally2537 3 роки тому +11

    I love your recordings and I find them incredibly helpful. But I was gently soothed into a peaceful sleep then shockingly jolted awake by the advertisement at the end. My heart is racing and I’m feeling terrible. Any chance the ads could be loaded in the beginning?

    • @DianeAndersen-y7y
      @DianeAndersen-y7y Рік тому

      Get the premium UA-cam, and no commercials

    • @caglask
      @caglask 6 місяців тому

      I do automatic turn off from my phone. I set it 5 minutes less than the video duration. So I can also enjoy a radioactive free sleep, undisturbed, no advertise

    • @zyrinaz
      @zyrinaz 5 місяців тому

      ​@@DianeAndersen-y7y not all of us can afford to waste our meager earnings on such overpriced thingds

    • @zyrinaz
      @zyrinaz 5 місяців тому

      ​@@caglaskI wish my device had that feature, I'd use it constantly:)

  • @tracymcgee5962
    @tracymcgee5962 Рік тому +1

    Thank you Sara. All your meditations are wonderful to listen to. I cannot get to sleep without listening to one at night. Would you consider creating a sleep meditation for Fear? Emotional fears. I fear climate change,; I basically live in a state of worry and fear. Cab u help?

  • @adrianaevseev4946
    @adrianaevseev4946 3 роки тому +1

    Thank you 🙏❤💙💚🎅🌲💚💙❤

  • @carlenedavis5880
    @carlenedavis5880 3 роки тому +1

    Thank you for this

    • @franpost9800
      @franpost9800 3 роки тому +1

      WOW 🌈 great analogies! The habit we originally spoke about in my hypnotherapy transformation session will now change. The affirmations that remained with me for the many months that I listened to my personal recording, have helped me greatly. Thank you for my relaxed, patient confidence. I will continue to spread my wings.

  • @Anahata.rainbow
    @Anahata.rainbow 3 роки тому +3

    I really appreciate your work, thank you. I wondered if you would consider creating a meditation or hypnosis for healthy and safe digestion? Many thanks again

  • @tonimcdaniel9110
    @tonimcdaniel9110 2 роки тому +1

    Thank you.You are doing a great job.I have chronic insomnia and anxiety.I relax but it doesn’t send me off to sleep.Any suggestions.God Bless.🙏🏾💕🌹

  • @franpost9800
    @franpost9800 3 роки тому +1

    I replied 3 days ago but inadvertently added it to someone else’s reply. Please look under C. Davis. Tried to copy it but couldn’t. I’d like you to read how you have been such a valuable influence in my life, and how you continue to impact this “brave warrior woman”.

  • @sheenathecounselor675
    @sheenathecounselor675 Рік тому

    I listened to this video for the first time yesterday and I would say I had a bad reaction for some reason. I had a hard time sleeping. I definitely didn’t get a deep sleep. I didn’t get a good sleep at all. Plus, I woke up with so much anxiety in the morning that I think I had an anxiety attack I think it is called and this has never happened to me before as far as I know.

  • @roxanaginjaume2201
    @roxanaginjaume2201 3 роки тому +1

    Thanks

  • @Katya-ff4xv
    @Katya-ff4xv 3 роки тому +1

    Thank you

  • @katiehughes6933
    @katiehughes6933 Рік тому +1

    I want to change

  • @katiehughes6933
    @katiehughes6933 Рік тому +1

    I want to stop telling lies and causing trouble and keeping my mouth shut

  • @kathleenagosti2541
    @kathleenagosti2541 Рік тому +1

    😊

  • @shesageorgiapeach
    @shesageorgiapeach Рік тому +1

    UA-cam premium is well worth the removal of ads

  • @katiehughes6933
    @katiehughes6933 Рік тому +1

    And I will not be ever again

  • @katiehughes6933
    @katiehughes6933 Рік тому +1

    And I've also not being nasty anymore

  • @katiehughes6933
    @katiehughes6933 Рік тому +1

    And I've stopped saying the same thing

  • @theiceageiscoming.5516
    @theiceageiscoming.5516 3 роки тому +1

    💪😎🇺🇲

  • @dianemalchow121
    @dianemalchow121 3 роки тому +1

    Ù soundbite of

  • @m3artistry
    @m3artistry 3 роки тому +1

    Thank you

  • @MariaBarrera-cv3rh
    @MariaBarrera-cv3rh 3 роки тому +1

    Thank very much