LCIF Keto for Seniors Paano Gawin Safely
Вставка
- Опубліковано 8 вер 2024
- LCIF Keto for Seniors Paano Gawin Safely
Download PDF food guide here: levelupwithdri...
Facebook HEALTH group: / 1333588840357449
Facebook WEALTH group: / 1051565861647392
DISCLAIMER: Consult your doctor before attempting to do any form of exercise, intermittent fasting, or low carb diet. The information presented here is for educational purposes only. The use of any information provided in this post is solely at your own risk.
Stay Healthy. Stay Low Carb
#lowcarbfasting
#LCIF
#LCF
#levelupwithdriris
#levelupwealth
#leveluphealth
Puwede ba ang low carb for seniors
How to start LCIF for seniors
Is low carb safe for seniors
how to do low carb safely in seniors
how to do LCIF safely for seniors
Seniors low carb fasting
Seniors LCF
Seniors LCIF
Seniors low carb
puwede ba sa may edad ang low carb
low carb sa may edad
thankful po ako doc. I 've found your videos very interesting that motivates me more on sustaining what I've started.tama po need lng na discipline din.no cheating ...
Thank you for appreciating po. Stay safe!
Gud evening po doc.sana po maencouraged ko rin po ang family ko na mglowcarb din en .i pray for that doc.thank u very much.God bless.
Hello Doc! I’m 71 started LCIF on April 2021. I reversed diabetes and normalized cholesterol levels after 3 months on LCIF. My doctor stopped Metformin and Simvastatin. Meds free na ako and lost 24 lbs to date. Size 10 to Size 4.
This is so amazing po! Congrats!
Doc,thank you so much sa mga payo nyo sa mga senior n katulad k na nagstart ng low carb, May the god bless you always..
Walang anuman po. Join po kayo sa community: facebook.com/groups/levelupwellness
Dra. Iris, good morning po. I am from Laguna. It has been more than a year since I've learned about LCIF. I've been one of your avid follower since then. I've learned many benifits of LCIF but I'm afraid of the risks if ever I'm not doing it right. Actually it's from Ms. Aileen whom i discovered about low carb diet, she was interviewing one of the low carbers who successfully reversed some health issues like diabetes, hypertension, heart disease, etc. She happens to be my kababayan and truly i was inspired with the best results of practicing LCIF in just 6 months. But still I'm afraid to start LCIF because i also learned about its side effects.
Hi po. Kindly watch this video po: ua-cam.com/video/mDi9aXZr8wE/v-deo.html
Join po kayo sa group for extra gabay: facebook.com/groups/levelupwellness
Bago plang ako nag low carb diet , kya importante ung mga payo nyo po. Thank you..
You're welcome po!😀😀 Join po kayo sa ating wellness group ang link po ay eto. Facebook HEALTH group: facebook.com/groups/13335...
Good evening po Doc Iris. Marami pa po akong dapat malaman. Salamat po.
Hello po. If you want a guided program po, join our FREE Wellness Program: levelupwithdriris.com/free-wellness-program
And join din po sa group for extra gabay: facebook.com/groups/levelupwellness
A newbie here❤ I want to learn more about
Please watch this po:
ua-cam.com/video/un9DUpN-EiE/v-deo.htmlsi=AgSXPPC0vg09gNEM
Thank you doc.iris at until until Ako naeeducate sa mga paliwanag nyo
You're welcome po. Stay safe!
hello po dr bago lng pong viewr mabuhay po
Hi! Good evening dok.
@@norhinatahsin4070 Thanks for watching po!
Hello po. Kumusta po kayo?
Good evening doc good topic katulad ko n senior n rin thanks do
You're welcome po. Stay safe!
Doc iris 4 months napo ako lcd im 73 old yrs from 157lbs to 137 lbs normal po lahat ng result except sa cholesterol dati 150 now 300 now my doc gave atorvastatin 10mg ask ko lang do i need to take the medicine? What is wromg w my cholesterol..too high
good evening doc.Iris ..senior po ako.62yrs.old..gusto ko po sana mag pa coach ng proper way kung paano ang Low Carb.sino po kaya ang pwede ninyo e recommend na coach na pwede makatabang sakuya.. igwa po ako maintenance sa hypertension..Amlodipine 5mg..sana mahinto na ang pag inom ko ng gamot at mawala ng tuluyan..salamat dok Iris..thanks po God bless
hello po Doc .ako rin po 3months na ako Lc 64 years old na po ako salamat Doc sa love mo 😀
Hello po. Kumusta po kayo?
Thanks doc for sharing
You're welcome po!
Dr good morning paano Kong subra ang protina sa low carb
Mary on po sya mild stroke hb, at dayabitis
Doc, yung protein requirement po ba per body kg na ang need kong kainin for my OMAD? How much amount po ang good fats dun? Salamat po doc ♥️
taga san pedro laguna po philipines
Hi po. Salamat po sa panonood.
Doc,patulong po.,nanay ko po pinagtry ko ng lc,first 2 weeks nawala po pamamaga ng tuhod,pang 1 month,sumakit na nman po tuhod dumagdag pa bewang😭
Hi po. Join po sa group: facebook.com/groups/levelupwellness
Senior na rin po, ngumpisa na po low carb, pero do ko po alam kung taman ginagawa ko, basta ang understanding ko di ako kakain ng sugars n high carbs pti na po mga frutas na bawal, i eat 3x a day, no rice, i also drink green tea morning n evening, tama po ba gawa ko, salamat po... Do i have to stop my meds given by my doctor, lozartan for high blood and ator for cholesterol, i need guidance po
Hello po. Kumusta po kayo?
Doc.Iris meron ho ako prostate pwede ba ako ng card diet?
Pls watch this po: fb.watch/pwgCnD19sT/?mibextid=Nif5oz
I want to recover my weight, because i have only 41 kilos, i want to recover my weight before 48 kilos
Gud am dra i want to join the group at present po ako ay 10 days ng nag low carb at may high blood pa po hangga ngayon ano po ang tamang gawin ko salamat po sa tulong nyo
Join po dito: facebook.com/groups/1333588840357449
Hi po. Kumusta po kayo? Join po kayo dito: facebook.com/groups/levelupwellness
Paano ko ipa diet si mama dok payat
Hello po. Feel free to attend our free consultation po para makausap niyo directly si Dr. Iris. Join lang po kayo dito sa group: facebook.com/groups/levelupwellness
How to join po?thank you🙏
Join our community po: facebook.com/groups/levelupwellness