Low Flow Handstand Skill Pack #1 with Marlo Fisken

Want to add more handstands into your low flowing?
Struggle to enter handstand based skills without much set-up?
Like doing handstands but feel like your flow stops when you get there?
This video series breaks down working with four different contact point zones to create swiveling, fluid handstands with the pole. All the skills in this series are performed with two hands on the floor.
You do not need to be great at handstands to work on these- the skills are all pole-supported and the pack includes a 25-minute joint preparation sequence.
The pack includes 77 minutes of total instruction. The videos are:
Prep Sequence
Belly to Pole Cartwheel
Sticky Butt Movement
Knee Hook Swiveling
Foot to Pole Swiveling
Link to purchase: flowmovement.ne...
All videos are digital and are available upon purchase.
Please consult a physician before beginning any new fitness program.
I am not responsible for any flow related injuries. Follow at your own risk.

[@Ammeeeiizing]

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