Why are Japanese so healthy? జపాన్ వాళ్ళ ఆరోగ్య రహస్యం ఇదే | Dr. Mukharjee

Japanese diet for long life, Japanese secret to long life, Why Japanese live longer in Telegu, Japanese long life secrets. The Japanese follow a Balanced and versatile diet. As their diet is high in fish and soy. This may also play a major role in reducing cardiovascular disease. JAPANESE have the LOWEST obesity rate and long life expectancy.
#JapaneseDietForLongLife
#JapaneseSecretForLongLife
#JapaneseLifeExpectancy
#JapaneseLongLifeSecretTelugu
#HeartHealthTelugu
#CardiologyTelugu
#Cardiologist
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The information in this Video is Designed for EDUCATIONAL Purpose Only. It is not intended to be a substitute for informed medical advice or care. You Should not use this information to diagnose or treat any health problems.

[@prasadnaidujm941]

Good informative topic Doctor garu. Please share what type of food the japanese will consume in the place of Rice.
Pl. Suggest any other food instead of Rice please.

[@gcharan578]

Unpolished rice vadandi brother. . Inka ragi pindi use cheyyandi

[@sameermd9956]

Excellent

[@venkatjaganmantri4918]

Thanks Dr for the details. I think - "People who use chopsticks tend to eat way less and get fuller faster because chopsticks slow you down,". This is one of the biggest rules of thumb when it comes to eating right. it helps us focus on portion control and when you take smaller bites and eat less, it gives your body the time it needs to tell your brain that you're full.

[@goliviraja2941]

Well said sir Dr. Mukharji.❤

[@rajeswarigarimella3471]

Nice information In India Swiggy,, Zomato this one also included .

[@panthulakiran5619]

Excellent msg to indians

[@haribabuboorugu2246]

Thank you sir

[@chinnamsujatha7627]

Good information sir
Thanq..

[@kamaganisravanthi7537]

Sir jeens valla Lavu thaggalera

[@sameermd9956]

Excellent work sir

[@spr4535]

Wonderful sir TQ sir

[@harimerugu8812]

great video

[@vaarahe]

Nice sir

[@Venkat_Madala]

వాళ్ళు డిన్నర్ కూడా ఎర్లీగా చేస్తారు...అది కూడా ఒక కారణం!!

[@babimedapati2278]

సుమో లు మాటే టి

[@divyasriofficial1067]

Nice, message