Quick and easy POLENTA recipe! Vegan!
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- Опубліковано 8 лют 2025
- Quick, cheap and easy vegan polenta recipe. I met Danwell from Malawi in Wilderness and he shared a traditional recipe of 'pap' (maize) and local greens with me. I decided to re-create the recipe but instead of pap, I used polenta!
Ingredients:
Polenta
Mushrooms
Kale, spinach and collard greens
Tomatoes
Coconut oil for frying garlic and mushrooms
Spices, salt and pepper
- - - A B O U T M E - - - -
Hi! I am Carolyn. Also known as The Organic Gypsy. I am interested in zero waste, natural homes, minimalist living, spending little and looking after our planet. Everything earth-friendly is what I post about. 😊 Please subscribe to get updates whenever I upload!
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Contact me at:
lynecooper@gmail.com
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- - - Q & A - - - -
Q: What equipment do you use to make the videos?
A: iPhone 6s and iMovie / Premiere Pro
Q: Are you a vegan / plant-based?
A: Yes
(besides using honey, which I am trying to find an alternative for)
Q: Where are you from?
A: Cape Town, South Africa
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Nothing is sponsored here ✌️
So glad you found my channel and said hello. Love your content! This looks delicious.
Lekker Sis!! And welcome back! 😙
Thanks my boetie! Love you!
I love this Carolyn! Looks delish :)
Peter Taylor aaaaw thanks so much Pete! 🙏🏻 appreciate x 1000
Oh my word! I WANT! If that tastes as good as it looks, I WANT!
Jahn Beukes hahahahaha funny!!!! Italianizing a local staple. Pap and greens!
That recipe looks totally delicious! Polenta is one of my family faves. We eat it for breakfast a lot with refried beans, "cheese", salsa, and avocado. I made a very delicious recipe using polenta in my latest video about doing archaeology in the Mojave Desert. I am a vegan and it is very challenging to eat healthy while living in a hotel room in the middle of nowhere! I would love it if you could check it out and tell me what you think!
Jones LeFae love your channel. And your polenta recipe! We dont have those amazing products. Love the polenta disks. Looked delish!
I have been away and this is a little remake of a local dish. Every country in Africa seems to have a slightly different variation of this little easy and cheap recipe. Here is a quick vid showing you how i did it using polenta instead of ‘pap’.